Morning stretch | 15-minute gentle stretches to wake up ☀️🫧

  Рет қаралды 9,950

Emily Grace Sones | Nutrition Coach + Yoga

Emily Grace Sones | Nutrition Coach + Yoga

Күн бұрын

Пікірлер: 11
@GeoAce777
@GeoAce777 Ай бұрын
🖤💙the twisted rag dolls and the twisted half splits, variation is a beautiful thing in yoga. would really like to do a yin yoga session soon, thx! 🌚😌
@em_sones
@em_sones Ай бұрын
the it band stretch is a fave of mine!! ask and you shall receive :) I will post a yin in the coming weeks! thank u for being here!
@csscott9803
@csscott9803 Ай бұрын
Thanks for sharing 😁🙏
@em_sones
@em_sones Ай бұрын
thanks for being here!
@CavoySanchez-iv4nh
@CavoySanchez-iv4nh 22 күн бұрын
Hola ermosura como está ésa belleza buenas noches señorita saludos desde sacramento California ❤❤❤
@em_sones
@em_sones 21 күн бұрын
@@CavoySanchez-iv4nh gracias! mi espanol es no bueno porque gracias por esta aqui! 💙
@corkion
@corkion Ай бұрын
as i was told i have peripheral neuropathy i was told to do my stretches .great vid regards from cork
@em_sones
@em_sones Ай бұрын
@@corkion i’m sorry to hear about that- but Truly believe yoga can help with so much! i’m glad you found this channel!!! you are so strong 💪🏼
@corkion
@corkion Ай бұрын
@@em_sones thank you
@antoniopowe4527
@antoniopowe4527 20 күн бұрын
😋😋😋😋😋😋
@em_sones
@em_sones 20 күн бұрын
@@antoniopowe4527 thanks for being here
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