Calming your mindset

Clearing, or should I say aligning the cluttered thoughts on your mind can be aided through music.
Use this life tip I use to help with that.
You see, once you're settled in to some good, calming or nostalgic music, thoughts that disrupt that are the ones to action on. Other thoughts might be quieted during this process, as they actually aren't that important, and generally only bought on to fuel your main issue thoughts.
Write those thoughts down, in order they came to mind, and action them from there, as I explain in this video.
Love and light
❤
#mldv4 #mikeslockdowndiary #lifecoach #positivemindset #calmness #alignyourthoughts