Come as you are - 6min workout

Want to join me for a quick 7min workout targeting your upper body and lower abs?
Come as you are, and allow these small exercises put an energised bounce in your step for the day.
Inclined pushups.
Declined pushups.
Pushups to stradle stretch.
Dips.
V crunchs.
Flutter kicks.
#mikesalternative #homemade #homeworkout #bodyweightworkout #personalgrowth #motivation