Calorie Deficit And This Help Me Move From186 To 170 lbs *unboxing my hula hoop*

[@TashellWhitefoster]

Guy remember to like up the video ❤😊 amzn.to/3TDmacq

[@ranion4041]

Love this video

[@TashellWhitefoster]

Thanks sis

[@ziondaughter404]

Thanks for sharing, Pastor. May the Lord continue to bless you.

[@TashellWhitefoster]

😘😘😘

[@m.t.ccreativemixvlog4743]

Very informative Tashell, thanks for sharing the update on your exercising results

[@prudenceedwards45]

Self love is very important. Keep up the good work!!

[@TashellWhitefoster]

Indeed hun thank u 😘

[@aleciawilliams56]

❤❤❤❤❤

[@TashellWhitefoster]

😘

[@rainfall2666]

Here I love this videos ❤😊

[@nikkiBee355]

Proud of you

[@TashellWhitefoster]

Thanks hun

[@kemauribonny7155]

Boy mi proud a you Mi did wah hear the deputy yesterday eno but it seems those who do lives is off the island too

[@TashellWhitefoster]

💓

[@m.t.ccreativemixvlog4743]

Thumbs up done

[@TashellWhitefoster]

Thank u 💓

[@antoinettegrantdavis1283]

I love it gonna try

[@TashellWhitefoster]

Yes hun

[@rainfall2666]

Yes I see the kick gonna purchase mine

[@TashellWhitefoster]

Ok hun I guess u mean the link 🥰🥰🤣

[@m.t.ccreativemixvlog4743]

You know I believe I have seen that exercising equipment before

[@TashellWhitefoster]

It's all over tictoc

[@spaneshacollington648]

Very nice am proud of you.....girl I have to go gym else am not going to be consistent ...I would not do 10 jumping jaxs 2 days in a row on my own 😂 😂

[@TashellWhitefoster]

Lol oh lord thanks hun 😘

[@cynthiajeffers3974]

Hi girl is long time I haven't see you

[@TashellWhitefoster]

Really I have been posting these pass day maybe your notification is turned off hu

[@cynthiajeffers3974]

My weight is 160 and that is too much for me

[@TashellWhitefoster]

Yes hun

[@cynthiajeffers3974]

Buy you own scale honey and your pressure machine

[@cynthiajeffers3974]

145 should be your weight ,