Inflammation and mast cell activation syndrome

[@flowerpower7288]

Unfortunately most of the GPs I have seen through my life have been clueless drug pushers, NOT taking their advice has saved my life.

[@TheScottishCorsaBGuy]

they all say paracetamol and ibuprofen and come back after 2 weeks of nothing changes 😡 useless

[@cpzehr]

Same exact experience in the states

[@earlgrey691]

@@TheScottishCorsaBGuy Dish out antibiotics without mentioning the huge damages to gut-flora.

[@marciafoggie304]

Me too ! Never trusted them after one gave my beautiful son antipsychotic drugs and he died !

[@PJ-xr8qw]

​@@TheScottishCorsaBGuyParacetamol doctors,as in sweden. 2×500mg four times a day. Insert allows 2×500 mg three times a day. Expert "doctor" prescribes the extra 1000 mg😂

[@theintentionalist]

What a wonderful time we live in where we can collectively find the answers to health issues in a positive space. This is proper use of "social media". Keep up the good work!

[@gaildhw7070]

Absolutely, and it's not just a world of mis/disinformation

[@ellie698]

Hear hear

[@donnarose440]

Agree.

[@Anna-t7l]

Agree with you there. 😊

[@ThomasKing19933]

There's so much that just isn't being mentioned in mainstream media. It's shameful.

[@oliverbird6914]

This has been going on forever

[@kevenmosley-koehler7482]

So it's up to you and I who are aware to gently explain...we must speak the Truth.

[@JaneFields-x8d]

​@@kevenmosley-koehler7482We need to come up with some great creative ideas 💡 🎉

[@rawmilkmike]

--32-- The most important thing is to remove plants from your diet. I wonder if they'll mention that here. Probably too radical for this channel. 24:38

[@Barbaralee1205]

Let me suggest the Epoch Times paper edition. There is a health section each week that discussed natural remedies and healthily life style discussions. Very informative!!

[@Martin-oz6lr]

What an incredibly strong soul this woman's daughter is. To come to this earth and suffer for years just so she could trigger her mother into helping so many others is pretty incredible and selfless. Well done, both mother and daughter. You're both highly blessed 🙏

[@acebilbo]

This is sad and wonderful, and her daughter suffered for a long time.

[@beanmeupscotty]

Lol what? Selfless? You say this like she chose to suffer system-wide pain that went untreated for the majority of her life. I'm sure if given the choice, she would much rather live without debilitating mast cell hyperactivity & her mother would, too.

[@KallePihlajasaari]

@@beanmeupscotty Many people believe souls have choices in what they will choose to experience in a lifetime. Some suffering may have positive karmic benefits. Paying off old karma (bad and good) is progress for a soul, making selfish choices will create new karma and this will need to be paid back, in a future life if not in this one. As soon as we accept how the karmic and reincarnation system works suffering becomes a little bit more understandable.

[@anitarogers2877]

@Martin-oz6lr - You know that is both the reason and purpose. Thankfully there was no external energetic 'meddling' so her mother was also able to complete her purpose in this regard.

[@chantellucky4565]

@@KallePihlajasaari Your comment could be right on point although most people would like it to be proven to be true regarding Karma. If my old Karmic debt keeps me in a poor, heartbroken, sad state for all of my life (75 years) and will not let up then why am I even working so hard to try to improve or change my journey here to the better since I am destined to live in Karmic debt no matter what I do? Shouldn’t I just give it all up, and accept the suffering till the end?

[@7njap]

What a fabulous guest. Extremely well-spoken, a natural teacher.

[@nattyrf511]

At 40 i was so desperate, i cried out to God for an answer. I gad been suffering for years & told by family & doctors that things were all in my head. I had constant migraines, insomnia, rashes, stomach issues, congestion, etc... I went to sleep, and when i woke up i heard in my head "mast cell activation syndrome". I later looked up what mcas was & i had ever single symptom. I'd been like this since i was 10, with things only getting worst the last 4 years. I went to my doctor who did labs & they're it was. It was mcas. I've been trying to cure myself every since.

[@dawnoliver2015]

My heart goes out to you. Been suffering too for same reason. . Feels like a maze one never feels like they get out of. This talk has really helped me. Now to find a dr who will acknowledge anything about mcas.

[@feeh3127]

How do I ask for this test? Also do I have to be in active flare up with out meds?

[@hh8222]

Thank God!

[@terrifuller8550]

Have you seen videos from Dr. Maggie Yu on KZbin? She knows how to treat MCAS too. I am praying for your health to be restored.

[@melissabowden5220]

As a pharmacist in the US suffering from MCAS I appreciate this interview more than I can tell you. I have watched it twice and look forward to future interview with Dr Peers. Thank you!

[@chelleb3055]

Curious how you're treating yours? I had to compound everything and found quercetin, low dose aspirin and a few other key minerals and supplements helped more than pharmaceuticals. Diet and lifestyle change, too.

[@KKing55]

@melissabowden5220 Do you know what type 1 & type 2 antihistamines are?

[@elenalepotova6623]

​@@KKing55Laratadin and Famotodin

[@elenalepotova6623]

​@@KKing55Laratadin and Famotodin

[@pj454]

Dr john we all love your content please don't stop and all your quests awsome

[@joeshmoe7899]

16:00 symptoms 47:30 treatment

[@nancycentauro7159]

THIS is me !!! OMG Thank you for this video❤

[@RightToFreedomGirl]

@Nancy : Get well soon 🙏

[@LauraMarcacci-l5e]

🙏🏼

[@nixwestlake9196]

It is so many of us !!

[@toomanymarys7355]

Quercetin is even better than antihistamines! It prevents mast cell degranulation.

[@carldubcats3385]

Big respect John for bringing us this important information.

[@stephen6324]

My wife had long covid nothing from the doctor worked, I gave her Lions Mane Turkeytail and Vitamin D, and she was back to normal in 10 days

[@Truerealism747]

What dosage thankyou

[@maryannemckay3606]

…well done!👏👏👏

[@LadyBug1967]

What's turkey tail

[@stephen6324]

@@Truerealism747 1 gram of each power I use

[@stephen6324]

@@LadyBug1967 It's a type of mushroom Google it

[@TrevsTravelsByNarrowboat]

I am pretty sure I watched this a couple of weeks ago, and it has changed my life dramatically

[@willowsilver11]

This talk is like hearing a friend who has known me for a very long time, speak about me. Confirmation of what I have been figuring out through 32 years of trial and error. Thank you🌱

[@Individualati]

Then bravo to you. The vast majority of people won't put in the required mental effort.

[@gregorthebug5150]

Same here

[@russbianchi8120]

First Day of Allopathic Medical School Lesson = "A PATIENT CURED IS A CUSTOMER LOST"

[@tadhghayden7601]

Business model replacing hippocratic oath

[@NatalieRoman11]

Which one? My daughter attends an Allopathic Medical School and this is not what she is being taught.

[@russbianchi8120]

​@@NatalieRoman11trollese

[@percybyssheshelley8573]

@russbianchi8120 Loma Linda Univ. med school​ doesn't seem to push the corporate agenda as much as the others. I think it's a Seventh Day Adventist-run school. They encourage their kids to go into medical professions and pull in lots of money for the churches.

[@SueLyons1]

Good grief

[@roblawson9422]

Friend 46 . Football referee needing a triple bypass. Friend 48 recently had heart attack and is gravely ill. Both pro Vax. Both called me a conspiracy theorist for not getting jabbed. I'm looking after them and they are so mentally and physically struggling. Just wrong 😢

[@alanlafromboise3156]

I hear you on that, I'm 68 yrs young and when the vaxx came out I warned family and friends and most listened, unfortunately fear got the best of my 61 yr young brother not to do it but he did in April of 021 he went ahead and did it, April of 023 we buried him, his heart was shredded and literally in pieces, the spike proteins did it's job in 2 yrs, he was always healthy, non smoker, healthy weight !

[@grazynkatodisco4916]

@@alanlafromboise3156- I read Your message and my stomach turns out .. I know „stories “.. too. I feel like we are living during a war time that ppl are not aware of it. ..

[@yasmineshoemaker8638]

My siblings offered me $1000 to get the jab. I said "no". I have been researching on my own as I no longer trust government and Big Pharma.​@@alanlafromboise3156

i know 4 dead - 6 heart attacks - three strokes - two dead only 30's plus heart attack in a 30 yr old

[@TerryMiller-ir5fm]

I'm so sorry to hear this. Even now, so many people don't seem to be able to put it together and are not happy to hear the truth.​@alanlafromboise3156

[@AlisonDavies-zv5jq]

This was a fabulous podcast. I have had ME/CFS for 30 years and I think there are some very helpful things in this podcast. Thank you for sharing. I would love to hear what Dr. Clancy recommends for people who suffer with CFS. I’m also super happy to hear that there is a growing movement of drs and scientists looking into natural remedies to help their patients. So many of us are suffering with these chronic conditions and it’s frustrating trying to find out what truly works.

[@chelleb3055]

Thank you again for this interview. As a lifelong patient with MCAS it has been a godsend to finally get a dx and treatment. I went from bedridden and incapacitated to very functional through a few diet changes and by using mast cell stabilizers. It's extremely debilitating and not enough doctors are aware of it. My own immunologist learns from me still!

[@valdasarty688]

Hello, what Mast Cell Stabilizers have you used?? Thank you

[@janpowell7536]

When I go to the Doctor and tell them my symptoms he picks a book up from the shelf and prescribes me what it says in the text, I don’t go any more.

[@andrewhoughton-py1hq]

It's not good news when a car has been DOCTERED with, so why people go to the doctor's I have no idea

[@GlenJones-y8x]

Mine searches Google. Really.

[@SLP8107]

Mine does that too!!! I could have done that myself and saved myself the trip and wait time.

[@KMx108]

​@@GlenJones-y8xand then there are ones who criticize you for consulting "Dr Google"...as if they are the only ones who know how to research credible sources.

[@ronachadwick7908]

Mine goes onto google.

[@johnbyrne9019]

Amazing guest, every day is a school day!

[@greenthumb8266]

16:44 it took my doctors 12 years to diagnose my IC (interstitial cystitis) pictures showed thousands of lesions in the lining of my bladder and urine leaking into surrounding muscle and tissue causing unbearable pain comparable to an acute appendicitis, I used to pray to die. I was ignored and gaslit by Big Med for twelve years. I was diagnosed with fibromyalgia twenty five years ago , very HBP my entire life, Icthyosis Vulgaris , POTS , brain lesions, swollen spinal cord. I have quit going to the doctor, if I’m not bleeding to death or have broken a bone , I’ll figure it out myself.

[@maryswanson7885]

I know what you mean. Doctors spend more time looking in a computer looking for a code that insurance companies will accept than thinking about the patient. It’s probably better to figure it out for yourself.

[@greenthumb8266]

@@wendyg8536 I’m an organic gardener , I eat a very clean diet. And that’s great advice, thanks. I saw a holistic doctor about 6 years ago and found out gluten was the biggest contributor to all my issues, from nephritis (lesions in my kidneys) at age 11 to the most recent diagnosis POTS.

[@basedboomer5912]

The art of natural healing was deliberately squashed by the Rockefeller Institute in the early 1900s. My great grandmother & my mother were natural healers. I'm 63 & can count on one hand the number of times I've been to the doctor & I'm in great health. I use herbs & wouldn't take an allopathic medicine for any reason. Just listen to the side effects & they will tell you the organ those meds are going to destroy.

[@Truerealism747]

Do you have ms or migraine spots a lesions.

[@solangelalebron1348]

​@@wendyg8536I guess that must be the side effects for demons because chocolates actually make me feel better. Nothing really physical, but for a little snack. It's very nostalgic. It's like the only candy that isn't laced with so many bad chemicals.

[@KiLLaBushWooKiE]

Just seen my dermatologist and mentioned histamine intolerance,dao test etc. As suffered with skin diseases since childhood. Absolutely clueless never heard of em. So indoctrinated never updated knowledge to modern times. Basically said unfortunately all skin diseases are idiopathic and never find causes. I thought BS , never will if never look. Never even had hormone tests nothin,its a disgrace. I always think it's nutrient deficiencies, overactive cells etc. Some of us need more than others or can't convert as well. You can do so much testing now epigenetics, methylated tests etc. I hate the health system it's designed to keep u sick for long as possible never to prevent or heal through natural ways especially. NHS is a joke just cos its free doesnt make it fit for purpose. Other than emergency it's an ancient broken joke of a service.

[@betty8173]

See functional medicine, check Dr Osborne, glutenology, and Dr Ben Lynch for his site and book, Dirty Genes.

[@oldschool8292]

Same in the US

[@Truerealism747]

​@@oldschool8292 linked

[@cleopatra5682]

Go back to ur Doc & say you want a 2nd opinion! (It’s ur right to ask) You need to be referred to an Allergist so as u can be tested for overactive histamine production. Also Google what foods have high histamine 😊

[@patbuckley4039]

NHS is NOT free!! It costs us billions every year, for a really bad service. GPs are NOT NHS, they are independent businesses and are paid by us and pharma.

[@sweetpea9737]

Best ever description of MCAS ever. Wow. I took an MCAS summit recently but does not come close to the a-ha moment I am having right now. I have Chemical sensitivity & EHS along with eczema type rashes & itchy skin. I absolutely need to adhere to a low histamine diet. All of the supplements she suggests I have stumbled onto on my own & adapted with excellent results. thank you so much for this interview & btw, I love your channel and have followed you since the beginnning of Covid (what a travesty!!).

[@92yrsyung]

samehere .smartmeterscame anddestroyed me by rapidly inducing ehs/mcs .co enzymated b vitamins help me alot but being free from exposures ismost important .soon as i heardof mcas itwas an ah ha momentfor mealso.before smartmeter induced ehs/mcs ,had metal reactions from dental metals causing thefibro and chronic fatigue issues but mild in severity compared to the ehs/mcs thatcame with the smartmeter roll outs and all the wifi/smartphone/bluetooth/4g 5g that has come since .

[@MumT05]

Oh my gosh! You described my husband and 2 of my daughters symptoms.. it was jaw dropping!! I passed it to all of them, I feel so optimistic for them now. Thank you!

[@Barry-f9s]

This lady is a life saver

[@gem246]

This is my story from a child except for the eczema and have all the other symptoms. i also had bad acn. Thank you from the bottom of my heart. I am now 63 and hopefully my life has just begun. Last doctor I saw gaslighted me and wanted to give me antidepressants saying my hormones were out of balance. I refused . Have avoided them ever since. I will take this info to a new doctor.

[@toomanymarys7355]

Try Quercetin as a mast cell inhibitor.

[@gem246]

@@toomanymarys7355 thank you . Will try it

[@dmcgill9360]

I have mast cell damage from taking a well known antibiotic in the US: Levaquin. I can't tell you every bit of damage that happened to my body as i would be writing a shot story, but I ended up in the ER with severe neuropathy which very quickly went to my brain, heart & lungs. I have never been right afterwards. I came across an article lately which described mast cell damage associated with these drugs. Im going to listen to this podcast again and see if i can take notes & get some real help. It shows the contempt of the pharmaceutical industry as this damage has happened to millions of us around the world. Thank you both ❤

[@laurahiler6575]

P

[@janco333]

That is one seriously nasty antibiotic. It has a black box warning label in the US. My sister got seriously ill on it.

[@laurameixner2897]

Levaguin and ciprofloxan do have a Blackbox warning.This means basically the drugs can have debilitating side effects.One doctor told me to never take these medications and I followed his advice.

[@dmcgill9360]

@laurameixner2897 I know now but only after the fact. I was never warned beforehand, and when I was severely affected, they tried to play it off and didn't want to help me. I went through hell until I found others who were affected in the same way. I'll never trust the pharmaceutical companies again. So many have died from these devastating effects 💔 I found some slight relief by taking some chelated magnesium, but I've never fully recovered.

[@bestill1806]

@@dmcgill9360 I received the same treat from doctors, but my poison was cipro. I was told I should stop googling stuff and leave diagnosis to the experts. I never received any help. I lost my trust in the medical world and it is one of the many reasons why I would not take the covid vax.

[@MichaelTaylor-yb6gt]

Never once has a GP asked me about my diet, exercise and discuss the possible root cause of my high blood pressure. It is always what drug I need to take. They are incurious drug pushers. Decided to take Magnesium Glycinate instead and my blood pressure is normal now.

[@umibrahimibrahim4966]

🎉

[@zeroounce8874]

They are legal drug pushers.

[@zeroounce8874]

They are sending letters every 2weeks for my mother to come as they want to jab her.

[@pennysawell]

This channel just gets better and better!

[@kimbates9715]

Thank you Dr Cambell for all you bring us. ❤️

[@Kate-nr3fx3fi9o]

Thank you Dr Campbell and Dr Peers for your work and dedication

[@palaceofwisdom9448]

"Vitamin C is a natural antihistamine." As a lifelong allergy sufferer, it sure would have been nice to have ever once heard this before. It's incredible that we have to randomly stumble onto these things.

[@anitahood196]

Vit C saturation is signalled by soft stool. Reminding me what I knew long ago.

[@drsethsr]

I could not tolerate typical Vitamin C products, but found cherry-derived Liposomal Vitamin C that I do well with.

[@zeroounce8874]

Exactly. They are a legal drug pushers. That’s their intention

[@growinggenerationshomestea516]

Vitamin C is high histamine as it's 99.9% ascorbic acid made from corn and synthetic. Barberry, rose hips or camu camu is food based and can help. Quercetin zinc is helpful and no sugar

[@sloene72]

It's no accident you only found it now

[@debramayoh1434]

OMG!!! Thank you so much! You are an answer to prayers! I have been on a search for 10 years trying to figure out what’s going on with my body. This has been so helpful. Can’t wait to talk to my Naturopath about it. Please continue to share and inform where to find out more. ❤❤❤

[@NickMiller-c6l]

Glad i swerved that jab.. always go with gut instinct.. looking back now, best thing I never did.

[@delboy013]

Who needs gut instinct, common sense will suffice

[@np1324]

Did you watch the video?

[@PeteLogan101]

​​​@@delboy013tell that to almost everyone I used to know. A couple of heart attacks, total organ failure, eye damage, infertile, 2 autoimmune diseases... All coincidence...there's no such thing as common sense. People love being told what to think!

[@stephenbirchall941]

​@@delboy013the video is nothing to do with vaccines though?

[@debchiarello]

​@stephenbirchall941, but we have not been told the truth about vaccines for decades, & many of our ills are the result of the ingredients in vaccines. We have been misled, and big pharma has made a fortune by keeping us sick! Read "Turtles All the Way Down" & be enlightened as to how vaccines are tested. Not against a placebo, as we've been led to believe! We are lab rats.

[@aaronhartman6877]

MCAS is super common and I see it as a physician here in the United States all the time it’s great to hear that this is being talked about more and that Dr. Campbell is bringing this to the surface. We see patients with gut issues, autoimmune issues, mold related illness, chronic lab disease, and now that we know long Covid is actually a MCAS phenomenon as well. Do mend the trigger is a huge part of getting to the root cause for the illness in my area were I practice, mold, and lyme disease are the two major triggers. But other places in the country it can be related to environmental toxins chemicals as well as solvent exposure.

[@QurVgn]

Yes, basically me. I have an LLMD, but she has ADHD and it’s 🤯😢.

[@JN-kc2zd]

Wow! Thank you so much for having this wonderful discussion.

[@sheilasmith1109]

I'm so happy to find MORE MD's like this woman Dr , are CATCHING UP with what my mentors have known for DECADES! ( Since the 1960s at Michigan State Medical School). As a student of Dr Harry O Eideneir, PhD, I've been learning, training doctors in blood chemistry analysis and applying his and his colleagues teachings for over 20 years. What is rather insulting is how the work we have done for years has been insulted and ridiculed, until the MD's start CLAIMING this research and findings as their own discoveries!

[@voyd1507]

Fascinating conversation. I will watch it again to absorb as much as possible. Please invite Dr Tina Peers again.

[@dx-kimbo1901]

This is a brilliant video. Thank you. Would you consider adding a hashtag for Ehlers Danlos Syndrome please? As an EDS patient I had huge problems getting this diagnosed, and indeed still learned a lot from this video.

[@miia4049]

This histamine theory explains all the weird on-off-on symptoms i've been going through: fainting after eating paprika, having rosacea flare ups after spicy food or alcohol, headache after eating strawberries with glass of sparkling wine. Now solving the riddle of swollen joints on-off-on all over the body.

[@Hankyjane]

Ditch the alcohol...to many are NOT made well. Down right dangerous

[@OakwiseBecoming]

Yeah this is happening to me. It’s not only alcohol. I didn’t drink for two weeks and face turned red after eating Parmesan cheese.

[@DonnaCsuti-ji2dd]

Thanks for the info l also react badly to spicy food rarely drink any alcohol. Chocolate seems to help me.

[@DonnaCsuti-ji2dd]

I do get rashes and random joint pain and muscle pain all different places

[@wyattfamily8997]

I was diagnosed with Fibromyalgia years ago and more recently Ulcerative Colitis. My doctor prescribed a drug that made me feel worse, so he suggested that I try and old South African natural treatment for inflammation. I did and it worked wonders for BOTH my U.C. AND the Fibromyalgia. That "treatment" was Curcumin, the active compound in Turmeric. I have my life back.

[@alohm]

This is my story with severe allergies, that developed into an immune/inflammatory disease. I asked my doctor about histamine intolerance/mcas years ago - he told me it was not a spectrum - that if I had 'it' I would not be able to function. After listening to the last video about MCAS and histamine - I started taking a new second gen anti histamine and: All of these diseases have never been so manageable! Thank you!! for sharing this. As Jung said scientific insights can take 20 years (or more) to trickle down to the broader public... After 15 years of doctors and then them giving up....

[@LTPottenger]

Fasting, a low carb diet and probiotics together can actually cure allergies and also help a great deal with MCA syndrome. The many benefits of occasional extended fasting and lowering dietary carbs: Your body recycles up to 1/3 of all immune bodies in a 72h fast, rejuvenating your entire immune system. This helps with autoimmune disease, cancers and cytokine storm. Fasting stimulates phagocytosis, the ingestion growths pathogens and plaques by macrophages and other immune cells. This will remove spikes quicker, whether natural or unnatural in origin! Fasting and low carb help with POTS, which is driven by high insulin and blood sugar. Clotting and fibrin are inhibited, stopping any 'unusual' clots. Fasting quickly lowers blood pressure levels. Clots and plaques are removed over time due to accelerated phagocytosis. When insulin is high, vit D stays locked in the blood cells but fasting quickly lowers it. Vitamin D plasma levels are increased as fasting improves metabolic health, and vitamin D in turn increases autophagy. Fasting restores NAD+ and increases nitric oxide release to open blood vessels. Reflexes and short term memory are increased. Fasts from 36-96 h increase metabolic rate due to norepinephrine release!. Blood sugar and insulin are lowered when fasting, reducing inflammation and allowing the immune bodies to move freely through the body. T cells and T reg cells are vital in fighting cancer, autoimmune disease and infections. With age, the thymus stops making as many of them but fasting releases stem cells, which then can become new T cells. It also releases growth hormone, which regenerates the thymus itself! Fasting increases anti-aging Yamanaka factors and increases average telomere length in stem cell pools. Fasting can help with MS, Depression, BPD, Autism and seizures. When you move out of MTOR your body shuts down the building blocks of the cell required for viruses to replicate. The hunger hormone ghrelin also lowers with extended fasting and rises from dieting. What breaks a fast? Anything with protein or carbohydrates in it will break a fast but most teas and herbs are OK. Supplements and meds often break ketosis directly or contain a filler that will. Many meds are dangerous to take while fasting. Does fasting lower testosterone? No, it raises it when the fast is broken by increasing lutenizing hormone. Fasting also increases insulin sensitivity, which helps with muscle building. Fasting activates autophagy (literally self eating), which causes cells to recycle damaged proteins and foreign matter such as viruses. Lowering insulin via fasting virtually eliminates chronic inflammation in the body. Weight loss from daily caloric restriction has 1/4 to 1/3 of the weight lost as lean tissue while many studies show fat loss from 36 h fasts without losing any lean tissue! The obese will lose loose skin while fasting, but the frail will have increased growth hormone release, which helps to make more lean tissue Fasts of 36-96 will not affect short term female fertility or affect menstrual cycle. They also may increase long term fertility for some women. It increases mitochondrial function and repairs mitochondrial DNA. Good mitochondrial function also has the added benefit of increasing your metabolism, fighting infection and cancer prevention! 24h of fasting can cut your leptin levels in half! This reduces leptin resistance, which impairs immune function. Over time fasting normalizes stomach acid levels and during the fast acid levels go down to allow for the healing of ulcers. Fasting reduces pain and anxiety by stimulating the endocannabinoid system, just like the effect of CBD oil Your brain prefers to burn ketones at a rate of around 2.5 to 1 when they are available in equal measure to glucose. Except for brief periods of very intense exercise, your body mainly burns fats in the form of free fatty acids. Fasting increases telomere length, negating some of the effects of aging at a cellular level. Fasting releases BDNF and NGF in the blood. This stimulates new nerve and brain cell growth, which can help a great deal with diseases like MS, peripheral neuropathy and Alzheimers. When not in ketosis, the brain can only burn carbohydrate, which produces a great deal of damaging ROS the brain has to deal with. Fasting stimulates apoptosis in senescent or genetically damaged cells, destroying them. Senescent cells are responsible for many of the effects of aging and are a root cause of the development of cancer. A fasting mimicking diet for 3-5 days in a row provides many of the same benefits as water fasting. FMD usually has 200-800 calories, under 18 g of protein Exogenous ketones can aid with fasting, allowing some people with specific issues to fast in spite of them without worrying as much about hypoglycemia. They also help with dementia and many other issues even if you take them while not fasting! Glycine and trimethylglycine can also be useful supplements while fasting that won't break ketosis and have many benefits. Children, pregnant or nursing women should not fast for periods longer than 16 hours. People with pancreatic tumors that excrete insulin or certain rare forms of hypoglycemia generally cannot fast at all or only with doctor supervision. Type 1 diabetics can also fast but it is more complicated and should be approached with caution as it could lead to ketoacidosis and done under doctor supervision. If you experience extreme symptoms of some kind, especially dizziness or tremors, then simply break the fast with a low carb meal. Resources: www.nia.nih.gov/news/research-intermittent-fasting-shows-health-benefits pubmed.ncbi.nlm.nih.gov/31890243/ www.sciencedirect.com/science/article/pii/S0005272806000223 www.ncbi.nlm.nih.gov/pubmed/23876457 www.sciencedirect.com/science/article/pii/S1931312809002832 www.ncbi.nlm.nih.gov/pubmed/10859646 www.ncbi.nlm.nih.gov/pmc/articles/PMC7093158/ www.ncbi.nlm.nih.gov/pmc/articles/PMC5895342/ www.cell.com/cell-metabolism/abstract/S1550-4131(15)00224-7 repository.upenn.edu/cgi/viewcontent.cgi?article=1537&context=edissertations www.ncbi.nlm.nih.gov/pmc/articles/PMC1779438/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6407435/ faseb.onlinelibrary.wiley.com/doi/abs/10.1096/fasebj.2019.33.1_supplement.819.10 www.ncbi.nlm.nih.gov/pmc/articles/PMC3017674/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6526871/ pubmed.ncbi.nlm.nih.gov/23707514/ pubmed.ncbi.nlm.nih.gov/20921964/ pubmed.ncbi.nlm.nih.gov/29727683/ pubmed.ncbi.nlm.nih.gov/15522942/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7607739/ pubmed.ncbi.nlm.nih.gov/33530881/ www.biorxiv.org/node/93305.full www.health.harvard.edu/heart-health/abundance-of-fructose-not-good-for-the-liver-heart pubmed.ncbi.nlm.nih.gov/25909219/ www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pmc/articles/PMC1413655/ www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/www.ncbi.nlm.nih.gov/pmc/articles/PMC8470960/ europepmc.org/article/MED/22402737?javascript_support=no pubmed.ncbi.nlm.nih.gov/2518860/ www.cell.com/molecular-cell/fulltext/S1097-2765(18)30605-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1097276518306051%3Fshowall%3Dtrue pubmed.ncbi.nlm.nih.gov/28235195/ www.ncbi.nlm.nih.gov/pmc/articles/PMC2815756/ medicalxpress.com/news/2022-10-treatment-pulmonary-fibrosis-focus-telomeres.html www.cell.com/cell/fulltext/S0092-8674(19)30849-9 clinical.diabetesjournals.org/content/36/3/217 www.ncbi.nlm.nih.gov/pubmed/25686106 onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2265.2005.02288.x academic.oup.com/ajcn/article/81/1/69/4607679 www.amjmedsci.org/article/S0002-9629%2815%2900027-0/fulltext www.collective-evolution.com/2017/05/16/study-shows-how-fasting-for-3-days-can-regenerate-your-entire-immune-system/ pubmed.ncbi.nlm.nih.gov/7714088/ www.nejm.org/doi/full/10.1056/NEJMoa012908 www.ncbi.nlm.nih.gov/pmc/articles/PMC6141719/ www.arcjournals.org/pdfs/ijrsb/v3-i11/7.pdf pubmed.ncbi.nlm.nih.gov/27569118/ pubmed.ncbi.nlm.nih.gov/23408502/ www.ncbi.nlm.nih.gov/pubmed/24905167 www.nejm.org/doi/full/10.1056/NEJMc2001176 pubmed.ncbi.nlm.nih.gov/31877297/ www.ncbi.nlm.nih.gov/gene/25712 www.ahajournals.org/doi/10.1161/HYPERTENSIONAHA.121.17852 www.clinicaltrials.gov/ct2/show/NCT04375657 pubmed.ncbi.nlm.nih.gov/20102774/ n.neurology.org/content/88/16_Supplement/P3.090 pubmed.ncbi.nlm.nih.gov/6859089/ www.ncbi.nlm.nih.gov/pubmed/10232622 pubmed.ncbi.nlm.nih.gov/21410865/ This list compiled over years of research by the user known as Pottenger's Human on youtube. Feel free to copy and paste this anywhere you like, no accreditation needed!

[@alohm]

@@LTPottenger there is no cure. Thanks. I will not be taking medical advice from you tube comments, of all places.

[@KiLLaBushWooKiE]

Which 2nd gen antihistamine...fexofenadine? I just don't like all the crap toxic ingredients they add to it. I dunno how its allowed. All these E number chemicals.

[@victoriahollis3454]

Which antihistamine did you use

[@alohm]

@@victoriahollis3454 I use Bilastine(still prescription only and not available in USA) because all others seem to make me drowsy(might be the chronic fatigue in combo?)

[@jjlepepe5875]

Autism & depression often go hand in hand with MCAS as well.

[@ildus48]

THANK YO FOR YOUR VIDEO.The instant sugar hit is happening beacause of unbalanced sugar, from bread especially. If you balance your good sugar ie.fruit(carb), etc with protekn and fat you never have sugar hit. You do need healthy carb.

[@TaoofMiracles111]

I've been living with histamine intolerance for MANY years and it is so challenging. Use Quercetin instead of drugs! Thank you, this has been helpful. I have ALL symptoms mentioned, and medical blood tests for MCAS said I was normal. I'm far from normal - incredibly sensitive. And thanks to this video, I just looked up foods and realize my very healthy diet is MOSTLY high histamine, from a list I just looked up. UGGH.

[@barbe.1556]

Yes, quercetin is excellent. Luteolin also inhibits mast cell-mediated allergic inflammation. There are research studies on both for MCAS, as both are mast cell stabilizers.

[@BaileyJames-zv2ddd]

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[@LouisMorganxb3]

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[@OscarOwenn]

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[@BaileyJames-zv2ddd]

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[@OscarOwenn]

My CFA, 'Leah Foster Alderman', is a well known figure in her field. I recommend looking into her qualifications further. She has extensive knowledge and is a treasure trove for anyone seeking to manage the financial markets.

[@BaileyJames-zv2ddd]

Regards. her handler was simple to locate and appears to be extremely capable and adaptable. We scheduled a phone conversation.

[@fredhair]

That poor girl; so sad to hear about Dr Peers' daughter but it's great that eventually there was a reliable diagnosis and treatment. I have found that very often patients know very well what is wrong with them and many patients are able to reliably diagnose themselves. It's also worrying how many common conditions there are that most GPs are totally unaware of. How often does someone get the wrong treatment due to a lack of knowledge on the Doctor's part about general anatomy & physiology. I'm a big fan of 'grassroots' medicine; getting back to basics when it comes to the body; understanding biochemistry, nutrition, homeostasis and following the logical mechanisms of action when it comes to chemical & biological pathways. Basic chemistry, basic biology; extrapolating the principles to rule out the most common problems first. I think so many GPs (and other Doctors in all fairness) are simply too eager to prescribe pills (often long term courses without due consideration of side-effects) without really understanding the problem, really finding out what the likely cause is, and trying to cure or manage the problem via safe, natural and inexpensive instead of just using pills to reduce symptoms!

[@Individualati]

What you are describing is: 1) Functional Medicine + 2) Integrative Medicine You'd probably like the talks from Dr Mark Donohoe in AU

[@hakankinnunen3270]

Otroligt intressant!!!!!. Jag har ätit minst 6 ägg per dag de senaste 4 åren. Och jag mår mycket bättre nu.

[@nonecomformistme932]

Cracking good show you are yoking of course shell i go on i will scramble now 😂

[@TheTriniti7788]

Thank you for this information! I have histamine intolerance and MCAS. I wasn't diagnosed by a doctor. However, have all the symptoms. I went full-on carnivore, which lessened all my symptoms.

[@heathershipley9473]

Yikes that’s not a viable long term solution. You will destroy your microbiome on that diet.

[@davidbailey1666]

⁠@@heathershipley9473 That’s a common misconception…

[@bigal24698]

Well this is the mother load of MCAS videos if there ever was one. Thank you so much for getting Dr Peers onto the channel. A font of knowledge from a no nonsense sensible person with a wonderful smile! 😊🙏🙏👍👍

[@bethpowell5824]

Healing and Wellbeing to all of you

[@dreamweaver2u]

❤

[@paulinejohnson-smith4745]

I have lived through and self diagnosed and treated mcas during the last 33 years - and can relate to every symptom - (except (thk G!) - eczéma) i now recognise it has been with me all my life and am so pleased to say i ( xfingers) have calmed the storm which played havoc with my life for so long- (with no help from any doctor )- for all that time. I have learned so much from people like Dr Peers and yourself for which i am so grateful. If a 73 year old walking medical history on the subject would help anyone with this nightmare condition - i would be happy to share with Dr Peers a life history! Thankyou for an excellent summary ! Its like a breath of fresh air to hear someone put substance to one's own research after so many years! Im still learning and always keen to learn more!

[@lukeskywalkerlucasfilm]

👋How did you heal please!!?? MCAS has Ruined my life! ...I'm even sick on carnivore. DAO/HCL doesn't help!👋🤔🤮😷🤒

[@YesReally4Sure]

This made me unexpectedly cry - from relief. A friend of mine who is known to have mast cell keeps thinking I have it too. I've insisted my issue is just extensive food and fragrance allergy. I do think it's just me. And accept it. My symptoms didn't seem to match what I've read on MC however these details have opened my eyes and things finally clicked esp. Regarding my type of asthma, fragrance, LIGHTS... WOW. Thank you so much for this information. Truly helping people.

[@NadiaX_211]

I'm in tears. I've been suffering my entire life with this. I have every symptom.

[@eddaborjas9408]

I had this condition and several doctors said I needed a Psychiatric Doctor. Till I found an allergy doctor And he told Me about histamine. Since the. I have improved many things but now dealing With auto immune issues due to bad nutrition. I hope I can get better. It is not Easy

[@nattyrf511]

I have this too. The allergist told me it was "long covid"

[@mikevaughan4594]

What an interesting discovery and answers a lot of questions that are puzzling and where other things have failed

[@EmIly-xz2yd]

The symptoms of this are identical to autoimmune pernicious anaemia (although I suppose they would be similar to any autoimmune condition regardless of the cause). I would advise anyone to get their vitamin B12 level checked (active B12 via the Schilling test not total B12 from standard blood tests).

[@solspacepilatesmovement9236]

Wasn’t going to watch this, but so glad I did! Super fascinating. Your guest is very knowledgeable & a wonderful communicator. Thank you so much Dr John. 🙏

[@andiprice5122]

Great video, lots of information that traditional Dr's will/cannot even discuss. Dealing with dry mouth syndrome, nerve ending issues, joint, and severe hot/cold sensitivity, this helps as I gather info to continue to make changes to improve health.

[@kenyareads6918]

Dr. Campbell; Lobby to create an organization that is given the same global recognition as the WHO. Consider teaming up with a group of like-minded health professionals from around the world and forming an alternative world health organization. Then lobby to have the organization given the same global recognition as the WHO. Ideally, there should be a minimum of ten independent globally recognized health organizations. Each organization should have ten independent sub organizations. Each sub organization ten independent sub sub organizations. And so on until every qualified health professional has the ability to be a member of one organization/sub organization and vote on policies pertaining to health care. All election rules apply. (Regular elections, Term limits. No rigging, No commissions for brands of medication dispensed, etc.) By having multiple globally recognized health organizations, and, further, all decision making put to the vote, it will not be financially practical for the Pharmaceutical Industry to successfully bribe all health organization officials with policies that negatively affect the global community.

[@Ddddonnn]

Then certain individuals buy influence and the cancer starts to spread until it has metastasized throughout the whole organisation. Again. Same thing that happens to any internationally recognised organisation that can drive policy decisions.

[@InspiredbyBarbNatifu]

Very well thought out idea. Love it❤

[@sarahtheorme]

World council for health - awesome - support them please

[@carolynellis387]

Yes, Dr.Tess Lawrie from World Council for Health based in Bath, Somerset

[@anitahood196]

Part of the problem with WHO is that there are such deep divisions between cultures relating to contraception and women's health. That would be a huge factor to address in WHO MKII.

[@CCForche]

A Carnivore Reset for 90 days will literally reset everything! Due to prior existing weak or malfunction of stomach acids, Betaine Hydrochloride with Pepsin may be taken for the first 30-45 days. This may be required/optimal as to inspire the body to create effective strong acid and diminish amounts of excess fluid( reflux) of weakened diluted acid. This strong effective acid enables great breakdown of protein and can eliminate problems from beat up, misfolded proteins inspiring autoimmune problems and leaky gut. This is MIRACULOUS!!! This is the ultimate elimination diet. During the reintroduction of other foods, careful observation can determine/design the ultimate individualized diet for amazing health for each person. God Bless!

[@QuasiBlond]

Yup!

[@levansegnaro4637]

Carnivore made me much worse, a vegan diet fixed all my issues. I think everyone should try various diets and find what works for them.

[@zofiaskokowska6816]

​@@levansegnaro4637What kind of issues?

[@michellec1215]

Yes my inflammation markers went down to within normal range when I went vegan. Putting aside ethical reasons for not eating meat, there are dietary reasons relevant to this discussion for not restricting a diet to just meat. It has no vitamin c which is a natural antioxidant and anti inflammatory and meat also has no fibre causing that putrefying matter to stay in your system longer. That’s why carnivores evolved to have relatively short digestive systems. I can’t imagine that purely eating meat would be a long term solution. By minimising high salicylate foods and eating in balance seems the best option gaining the many benefits of plants that are essential to humans. To each their own I guess.

[@tracygrant2052]

Pretty sure I've seen this lady in the Carnivore space. I'd say she's onto it.

[@barbarabarlow3185]

I would like to see a follow-up with Tina and linking MCAS to covid long covid. With success stories and treatments please. X

[@cpzehr]

I’ve been foraging medicine for years now and I can say with 100% certainty you two are on the right track with all of this .

[@cpzehr]

Chaga has been the most beneficial I’ve found so far. People think I’m crazy when they’re sick and I break off some corrupted piece of tree and make them drink a tea with it , but it they almost always feel much better !

[@Worlds_to_Explore]

​@@cpzehrWhat kind of tree?

[@reneeodayok859]

I was diagnosed with at least 10 different mental illnesses over 15 years. It took me years of my own research to figure out it was histamine! It started by me taking Benadryl to calm down. I noticed when I took a Benadryl my mind calmed and I felt so much better. I began my research then. I fixed myself because no doctor could. Histamine in the brain can really make you a hot mess.

[@fatucha5621]

How did you fix yourself?

[@user-js4sb4qq2h]

I'm so glad to finally get a diagnosis because this is exactly what has been happening to me for years.

[@user-js4sb4qq2h]

Oh my God this is so important!!! What you call GPs in England we call PCPs or primary care providers in the US and the insurance system and training is so God awful that 9 times out of 10 I go in and educate them. The only reason I deal with a primary care Doctor is to get a referral for a specialist or a needed procedure but everything else I do now is natural medicine and research.

[@joetodd4351]

Absolutely. Even the immunologists are clueless.

[@sloene72]

Bless your daughters heart being so ill, and being a student nurse in Covid trying to do her best with her diet.

[@bandtasticsound]

Omgoodness I think she is describing me. I have spent my life with chronic pain, chronic migraines and stomach issues.

[@lucez205]

This was a very enjoyable and educational debate. Thank you to the wonderful and well-spoken lady guest for sharing her personal story and all her advice. Glad to hear the daughter has had her diagnosis and that she is doing well. 😊 Best of luck to her and her second child 😊

[@noras6860]

To me this conversation begs the question as to why the immune systems of 20% of the population is overreacting. Makes me think of the current conversation about vaccines and what we don’t know about how they affect our systems. Would be very interesting to find out the percentage of people with this condition in an unvaccinated population.

[@TruthSeeker410]

25% of the population has the HLA gene that makes them more susceptible to Biotoxins. Think mold and Lyme. Both of which are highly linked to MCAS, eczema, autoimmune and more. Throw vaccines in there and you have a haywire immune system.

[@carriecree1789]

Peach/Birch allergy can cause MCAS. This is totally inherited type, and might be more common than anyone thinks. My son has it, and the reaction is terrifying, because his skin hives up before your eyes, and it is red and painful looking...he says it feels like stingy sunburn. Bee sting allergies also in our family. Stuffy nose is inflammation from a sensitive reaction.... so, for example, it could be pollen, or something you are eating. I found out I have a lettuce allergy, and no longer eat lettuce or any other leafy greens either, and I don't need allergy medicine anymore, even for spring. No sinus problems, don't get sore throat, no itchy eczema skin rash, no painful stomach.

[@carriecree1789]

Oh, and the vaccinated population has been contaminated from the shedding of germs from the vaccinated, so it's hard to say if there could be any unvaccinated left. However, I'm betting they won't be letting any doctor/scientists collect any blood samples or anything else with a needle poking them for studying.

[@frenchef7]

Thank you! It's been a month since the previous upload of this conversation, and the supplements suggested here have already helped me tremendously. I just can't thank you enough!

[@Magni1113]

Humans need natural remedies to stay healthy, not manmade chemicals.

[@BabsKaz]

Call the medicine man.❤

[@kevinmorgan2818]

Interesting conversation. Great to see some Doctors being real about the situation of health care where some think learning stops when they earn their certificates. Things tend to get easier with experience and the tenacity of consistently trying to stay on top of things. Something often under appreciated and taken for granted. On that note, thank you both, and to all for working so hard, for caring so much as to continue trying so hard to learn and master some of the most complex subjects life has to mystify us with. Really means alot to everyone... 💐🙏👍

[@astaprice934]

Does this mean that there will be an increase in cancer in patients who have damaged cells from covid? Once again another absolutely brilliant and informative podcast. So grateful for your knowledge and sharing. 🙏💕

[@cynthiadeere7599]

Yes, yes, yes! A good patient history is needed! Been to doctors many times and filled out an extensive intake, and it is not even looked at. Get to see the doc and he or she asks a few questions which had been answered on the intake forms! Also, I am all for natural approaches, as much as is possible, to treat illnesses.

[@Get_to_the_Point]

Dr. Peers is so knowledgeable. Great interview. TY !

[@terrychristian672]

Developed MCAS post Covid. Have been on treatment now for 2 years and it has helped. But every viral infection causes a flare. Great interview chocked with information.

[@kenyareads6918]

"Vitamin C is a natural antihistamine": In particular, Sodium Ascorbate or Magnesium Ascorbate, especially when given intravenously.

[@Worlds_to_Explore]

Allium therapy is antihistamine. That is my anecdote from direct experience.

[@davidmoorman731]

Vit C as commonly sold may trigger oxalate which in turn triggers Mast cell activation and allergies.

[@kenyareads6918]

@@davidmoorman731 oxalates are caused by Vitamin C in the form of Calcium Ascorbate. There's no known viral/cancer/bacterial disease as well as allergies that has/have not been cured by intravenous Sodium Ascorbate given in sufficient dosage and for a sufficiently long period.

[@sarahjinnzeebs7848]

This knowledge is becoming a life saver for me. I'm not diagnosed with mcas. I'm looking more into it. I've had psoriasis eczema migraines Crohn's migraines fatigue fibromyalgia boughts of cystitis and low mood, plus many more for most of my life, in fact over 40 years. I was feeling distressed and not normal. I've started looking at my foods, cut out red meat, taking an antihystamene vit d. I need to research more. I am feeling more positive. I see my gp today and will mention this. Thank you so much 🙏

[@r.1599]

I found this video very helpful the first time you posted it. Thank you for this interview.

[@ParallaxView111]

Me too. I believe I have this. I started investigating the issue. You can get low histamine probiotics. Also buryric avoid is supposed to prevent Klebsiella aerogenes from producing histamine. Mine shows up tomorrow. A low histamine diet is really helping.

[@NM-li7pc]

Thank you for this! This is an absolute God send for me. Absolutely describes so much of what I have going on and no one seems to understands.

[@NijmegenBnB]

I am having histamine problems over 20 years now. 1. The DAO enzyme tablets do not work with me. 2. Reishi mushroom powder (2 times 2 grams per day) works very good and now my hayfever has gone (i can go out again in summer). 3. NO chocolate and NO coffee (I guess these are high in histamines) resulted in my meniere's disease has disappeared.

[@normadvelez80]

Wow! Great video. Every human can relate to this. Amazing knowledge. I can see how Doctor Campbell, so knowlegeable himself, has invited this awesome guest!😮🙂🙌

[@gardenrose264]

Wow! I have everything mentioned. Diagnosed years ago with ME. Chronic fatigue syndrome as it's now known as. Please let us have info as to where to go for treatment. My doctors said I just have to live with it. Had it almost 20 years.

[@LTPottenger]

Your doctors can't do anything, the only way to repair the immune system (the cause of CFS which is really post viral syndrome) is to do some extended fasting. 72 to 96h fasts on a regular basis will help a great deal over time. The many benefits of occasional extended fasting and lowering dietary carbs: Your body recycles up to 1/3 of all immune bodies in a 72h fast, rejuvenating your entire immune system. This helps with autoimmune disease, cancers and cytokine storm. Fasting stimulates phagocytosis, the ingestion growths pathogens and plaques by macrophages and other immune cells. This will remove spikes quicker, whether natural or unnatural in origin! Fasting and low carb help with POTS, which is driven by high insulin and blood sugar. Clotting and fibrin are inhibited, stopping any 'unusual' clots. Fasting quickly lowers blood pressure levels. Fasting reduces cortisol over time and improves your circadian rhythm. Fibrosis aka scarring is reversed over time, including in the heart, lungs and clots. When insulin is high, vit D stays locked in the blood cells but fasting quickly lowers it. Vitamin D plasma levels are increased as fasting improves metabolic health, and vitamin D in turn increases autophagy. Fasting restores NAD+ and increases nitric oxide release to open blood vessels. Reflexes and short term memory are increased. Fasts from 36-96 h increase metabolic rate due to norepinephrine release!. Blood sugar and insulin are lowered when fasting, reducing inflammation and allowing the immune bodies to move freely through the body. T cells and T reg cells are vital in fighting cancer, autoimmune disease and infections. With age, the thymus stops making as many of them but fasting releases stem cells, which then can become new T cells. It also releases growth hormone, which regenerates the thymus itself! Fasting increases anti-aging Yamanaka factors and increases average telomere length in stem cell pools. When you move out of MTOR your body shuts down the building blocks of the cell required for viruses to replicate. The hunger hormone ghrelin also lowers with extended fasting and rises from dieting. What breaks a fast? Anything with protein or carbohydrates in it will break a fast but most teas and herbs are OK. Supplements and meds often break ketosis directly or contain a filler that will. Many meds are dangerous to take while fasting. Does fasting lower testosterone? No, it raises it when the fast is broken by increasing lutenizing hormone. Fasting also increases insulin sensitivity, which helps with muscle building. Fasting activates autophagy (literally self eating), which causes cells to recycle damaged proteins and foreign matter such as viruses. Lowering insulin via fasting virtually eliminates chronic inflammation in the body. Weight loss from daily caloric restriction has 1/4 to 1/3 of the weight lost as lean tissue while many studies show fat loss from 36 h fasts without losing any lean tissue! The obese will lose loose skin while fasting, but the frail will have increased growth hormone release, which helps to make more lean tissue and reduce frailness. Fasts of 36-96 will not affect short term female fertility or affect menstrual cycle. They also may increase long term fertility for some women. It increases mitochondrial function and repairs mitochondrial DNA. Good mitochondrial function also has the added benefit of increasing your metabolism, fighting infection and cancer prevention! 24h of fasting can cut your leptin levels in half! This reduces leptin resistance, which impairs immune function. Over time fasting normalizes stomach acid levels and during the fast acid levels go down to allow for the healing of ulcers. Fasting reduces pain and anxiety by stimulating the endocannabinoid system, just like the effect of CBD oil Your brain prefers to burn ketones at a rate of around 2.5 to 1 when they are available in equal measure to glucose. Except for brief periods of very intense exercise, your body mainly burns fats in the form of free fatty acids. Fasting increases telomere length, negating some of the effects of aging at a cellular level. Fasting releases BDNF and NGF in the blood. This stimulates new nerve and brain cell growth, which can help a great deal with diseases like MS, peripheral neuropathy and Alzheimers. When not in ketosis, the brain can only burn carbohydrate, which produces a great deal of damaging ROS the brain has to deal with. Fasting stimulates apoptosis in senescent or genetically damaged cells, destroying them. Senescent cells are responsible for many of the effects of aging and are a root cause of the development of cancer. A fasting mimicking diet for 3-5 days in a row provides many of the same benefits as water fasting. Exogenous ketones can aid with fasting, allowing some people with specific issues to fast in spite of them without worrying as much about hypoglycemia. They also help with dementia and many other issues even if you take them while not fasting! Glycine and trimethylglycine can also be useful supplements while fasting that won't break ketosis and have many benefits. Children, pregnant or nursing women should not fast for periods longer than 16 hours. People with pancreatic tumors that excrete insulin or certain rare forms of hypoglycemia generally cannot fast at all or only with doctor supervision. Type 1 diabetics can also fast but it is more complicated and should be approached with caution as it could lead to ketoacidosis and done under doctor supervision. If you experience extreme symptoms of some kind, especially dizziness or tremors, then simply break the fast with a low carb meal. Resources: www.nia.nih.gov/news/research-intermittent-fasting-shows-health-benefits pubmed.ncbi.nlm.nih.gov/31890243/ www.sciencedirect.com/science/article/pii/S0005272806000223 www.ncbi.nlm.nih.gov/pubmed/23876457 www.sciencedirect.com/science/article/pii/S1931312809002832 www.ncbi.nlm.nih.gov/pubmed/10859646 www.ncbi.nlm.nih.gov/pmc/articles/PMC7093158/ pubmed.ncbi.nlm.nih.gov/23408502/ faseb.onlinelibrary.wiley.com/doi/abs/10.1096/fasebj.2019.33.1_supplement.819.10 www.ncbi.nlm.nih.gov/pmc/articles/PMC3017674/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6526871/ pubmed.ncbi.nlm.nih.gov/23707514/ pubmed.ncbi.nlm.nih.gov/20921964/ pubmed.ncbi.nlm.nih.gov/29727683/ pubmed.ncbi.nlm.nih.gov/15522942/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7607739/ pubmed.ncbi.nlm.nih.gov/33530881/ www.biorxiv.org/node/93305.full www.health.harvard.edu/heart-health/abundance-of-fructose-not-good-for-the-liver-heart pubmed.ncbi.nlm.nih.gov/25909219/ www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pmc/articles/PMC1413655/ www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/www.ncbi.nlm.nih.gov/pmc/articles/PMC8470960/ europepmc.org/article/MED/22402737?javascript_support=no pubmed.ncbi.nlm.nih.gov/2518860/ www.ncbi.nlm.nih.gov/pubmed/24905167 www.nejm.org/doi/full/10.1056/NEJMc2001176 pubmed.ncbi.nlm.nih.gov/31877297/ www.ncbi.nlm.nih.gov/gene/25712 www.ahajournals.org/doi/10.1161/HYPERTENSIONAHA.121.17852 www.clinicaltrials.gov/ct2/show/NCT04375657 www.ncbi.nlm.nih.gov/pmc/articles/PMC5895342/ www.cell.com/cell-metabolism/abstract/S1550-4131(15)00224-7 repository.upenn.edu/cgi/viewcontent.cgi?article=1537&context=edissertations www.ncbi.nlm.nih.gov/pmc/articles/PMC1779438/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6407435/ www.cell.com/molecular-cell/fulltext/S1097-2765(18)30605-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1097276518306051%3Fshowall%3Dtrue pubmed.ncbi.nlm.nih.gov/28235195/ www.ncbi.nlm.nih.gov/pmc/articles/PMC2815756/ medicalxpress.com/news/2022-10-treatment-pulmonary-fibrosis-focus-telomeres.html www.cell.com/cell/fulltext/S0092-8674(19)30849-9 clinical.diabetesjournals.org/content/36/3/217 www.ncbi.nlm.nih.gov/pubmed/25686106 onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2265.2005.02288.x academic.oup.com/ajcn/article/81/1/69/4607679 www.amjmedsci.org/article/S0002-9629%2815%2900027-0/fulltext www.collective-evolution.com/2017/05/16/study-shows-how-fasting-for-3-days-can-regenerate-your-entire-immune-system/ pubmed.ncbi.nlm.nih.gov/7714088/ www.nejm.org/doi/full/10.1056/NEJMoa012908 www.ncbi.nlm.nih.gov/pmc/articles/PMC6141719/ www.arcjournals.org/pdfs/ijrsb/v3-i11/7.pdf pubmed.ncbi.nlm.nih.gov/27569118/ pubmed.ncbi.nlm.nih.gov/20102774/ n.neurology.org/content/88/16_Supplement/P3.090 pubmed.ncbi.nlm.nih.gov/6859089/ www.ncbi.nlm.nih.gov/pubmed/10232622 pubmed.ncbi.nlm.nih.gov/21410865/ This list compiled over years of research by the user known as Pottenger's Human on youtube. Feel free to copy and paste this anywhere you like, no accreditation needed!

[@Gosia1962]

Wszystkie choroby mamy od pasożytów grzybów itd trzeba się odrobaczywiac Zwierzęta się odrobaczywia co roku a my nic nie robimy przez całe życie Właśnie z tego są stany zapalne i później rak ❤

[@Gosia1962]

Wszystko nam trują powietrze wodę jedzenie i z tego są choroby ❤

[@janinethirkettle6885]

You need a more understanding doctor, I wish you luck finding one. They seem in short supply and only in it for the money.

[@Truerealism747]

27 years.adrenal fatigue causes mcas then fybromyalgia CFS in genetic rccx gene theory brilliant

[@jillshestokas2237]

Wow. She is wonderfully deep in inflammation and connecting it to real life decisions. Dr. Campbell is awesome. THANK YOU BOTH. Wish Dr. Peers would do zoom in US. Has answers to senior general I'll health.❤

[@magnuslarsson337]

Chiropractors are more open-minded about new medical science and research; you should not blatantly dismiss all new medical discoveries, even if they mean that you have been wrong, especially then.

[@carolyndoughty4138]

But a few chiropracters are sociopaths who enjoy breaking a back now and then. Check them out carefully , then check some more. It will be your only protection from them.

[@therese3960]

Let the good Doctor speak 🤦‍♀️ I ended up going to her website to seek out Dr Tina's sound information and advice.

[@GoldenBlaisdale]

I really admire Dr. Piers. But I do wish that she would acknowledge the work of Dr Sara Myhill she is literally using her words. Anybody interested should look up Dr Myhill on KZbin and she has written extensive books covering this subject in detail. PK Diet Iodine fermenting gut ME chronic fatigue, fibromyalgia thyroid issues

[@markphipson8964]

I had welts, inexplicably, under the belt, at one point in my life, I think that’s what it was, but back in 2010 my doctor couldn’t give me any reason, but I’m ok now. Thankyou so much!!

[@Wales-forever]

This is a very interesting talk tonight , very informative ...

[@dawnoliver2015]

What a lovely, lovely lady. So easy to understand and I reckon she has just given me a new lease on life. If I lived in UK I would be making an appointment first thing in the morning! Maybe I need to get my passports sorted out!! First time ever after listening to you Dr Campbell I was wishing you would not interrupt!

[@little_becky]

I was told I don't have mcas as I don't have anaphylactic reactions and that I have urticaria (csu) but my symptoms don't fit with csu and fit with everything dr peers has been describing and just getting worse in every body system 😢 I was just put on cetirizine and left to it. Thank you so much for this video, it's been so informative and I will go back to my dr

[@Truerealism747]

I don't have that symptom characters of mcas is change over decades

[@GlenJones-y8x]

POTS?

[@carolmassimiani5567]

Thank you so much John for bringing Dr Tina on ... I did write a post but it vanished! Anyway great talk, so encouraging! Very happy to hear her daughter is doing so well 😊

[@roymillsjnr5172]

I think a lot of things get over looked , chemicals in food , chemicals from work ,radiation in the atmosphere , poor drinking water , a dr cant know everything ,sometimes they have to be detectives. 🙌

[@Gosia1962]

👍👍👍

[@sarahb.6475]

Most foods I cannot eat anymore... And I react to all of those manmade smells like perfume, air freshener, ink, etc And I have hEDS. Very hypermobile.

[@AnnieH-1]

Most Dr s don't give a duck.

[@barbaratomlinson5404]

And chemtrails

[@nonecomformistme932]

​@@AnnieH-1like when we neede them during con vid they went into hibanation and can't see one only on facetime and tell them whats wrong with us just overpaid quacks now

[@silksnapper4777]

Thank you Dr Campbell for everything you've done for us

[@ronladuke7235]

About 4 or 5 years ago I started reducing my grains and increasing my ( eat the rainbow) salads and usually a big green smoothie every day to improve my health. Started getting gut issues and my skin started getting really bad. Diagnosed with exzema and doctors didn’t help at all. Both arms and legs were raw and weeping for over a year. My life was miserable. I had been watching the carnivore doctors for a couple years and decided to give it a try? After cutting all plants from my diet in less than a month my skin completely healed and my gut issues resolved. That was a year ago and haven’t had problems since. So much for plant super foods! Red meat 🥩 has everything you need and nothing you don’t need. Meat heals because it is the proper human diet and has the least amount of chemicals and toxins.

[@tomwinterfishing9065]

Lots of plants are toxic in their own right, plus they’re sprayed with multiple poisons…

[@thirstonhowellthebird]

Exactly! This is why they are trying to get the world to stop eating meat. It has nothing to do with climate change. They want people sick so they can die early so that they don’t have to pay Social Security and sick people are easier to control. They want you to work until you’re too old and then they want you to just go away and just die, forget about retirement.

[@annemariecooper5187]

Do you have to take any vitamins along with an all red meat diet ?

[@annemariecooper5187]

Or any supplements?

[@ronladuke7235]

I take D3 and K2 and a drop of Iodine,also use Redmonds real salt as it is mined from an ancient sea bed and is unprocessed. I still drink coffee with a heaping tablespoon of Ghee? Going to try dropping the coffee one day but so far still hooked 😝 5-6 thousand iuD3 and 200 mg K2.

[@robynehuber6767]

Thank you sooo much for having this discussion on Mast Cell Activation & all the comorbid diseases that people might also have!,!!

[@DCGreenZone]

Dr. Paul Anderson covers MCAS quite well in here.

[@mikecolley-]

I request a similar discussion concentrating primarily on MCAS with secondary Histamine Intolerance. This video was GREAT!

[@norestforthewicked2193]

Why are we allowing this this to continue,, where Is the so called law and justice when we really need it

[@nancypowers6392]

Sadly, the law has been dismantled. ❤

[@Fazerjon]

In order to be in the Police at a certain level you have to become a Mason which is a secret society with their own objectives and is a Jew construct 🤔 NOTHING will be done whilst things are arranged thus

[@alanmon2690]

What's the offence or are you a troll

[@pacemaker9483]

You are allowing it to continue

[@righteousdaugther]

Corruption

[@ChristineMarie29]

Very good info ! Sent it to all my family that struggles with IBS

[@wendyg8536]

It is a wonder how much Glyphosphate is contributing to these illlnesses... considering the explosion of conditions, since the agriculture industry has moved to using massive amounts of glyphosphate as a desicant as well as a pesticide.. !

[@Truerealism747]

Yes and who makes that......

[@tracygrant2052]

My husband has dermagraphia. Developed it after a round of childhood vaccinations. Its got me wondering about MCAS as he also had IBS but hes ketovore now and its made so much difference. No more bloating, trapped wind and pain!

[@Rae-yv7md]

Excellent content. Invaluable information.