Can Big Guys Do Pull-Ups? 🤔

[@jasonjean398]

This was bad ass. I need to learn how to do a backflip now 😂😂😂😂

[@Luv4TrG]

I just learned how kinda of hard process but very do able once you get out your head

[@ksitoo]

Gotta have hops

[@shinjid3705]

Sammo hung was overweight and he still could easily make a backflip 😂😂😂

[@10ksubscribeschallange]

@@ksitoo not rlly just need rotation

[@wiktord9264]

​@@10ksubscribeschallange both require the same skill. Explosivness. Which is unobtainable for most big guys who never stretched

[@yolodolo9143]

It sure is getting alot harder the heavier I get though lol

[@poriccrompton]

It gets harder but never to the point you're unable

[@SzymonPawliszyn]

Getting Fat = Progressive Overload

[@gs-nq6mw]

I'm not sure but I think it's harder when you're tall(and the guy in the video looks super short), and it's even harder when your weight comes from fatness

[@formidableplays4750]

​​@@gs-nq6mw I don't think he is super short. Unless you deem 5'7-5'9 to be that.

[@browntown607]

@@formidableplays4750 kinda lol I’m 6ft 2in though

[@Xavier-wf4vz]

If u do pull ups you’ll get better at pull ups simple as that

[@johnnyringo2695]

who wouldve known

[@tsivilsඞ]

Can't do one tho

[@ksitoo]

@@tsivilsඞ better get to it

[@mariusandersen2952]

@@tsivilsඞ yes, but bands are best for mimicing a real pull-up ✌️

[@GoldenGod69]

@@tsivilsඞ for me when I couldn’t do any pull up, building on my Lat Pulldowns directly helped me train to be able to do some. Rows and Deadlifts to… anything to strengthen your back

[@crucial0072]

That first pull up was so fast I thought he was going to bend the bar against his chest.

[@jamesparker223]

He did kip though to get that effect lol. To be fair! Of course he can do pull-ups without kips.

[@johankaruyan5536]

where the kip @@jamesparker223

[@troytruong8246]

If Colin is 230lbs benching 500lbs+, he is the top .0001% individual! Mad respect. 🙏

[@chewy3141]

How do you calculate that? Like if I'm 140lbs and bench x

[@chewy3141]

@Scythe I just got back into working out so not quite sure, my old max was 1x132.5lbs @140-145lbs but probably not close anymore

[@ShuffleInMotion]

Yall boys need to eat!

[@bigboybigboy6341]

​@@chewy3141 it's cause he's benching twice his weight

[@igot5onit423]

I'm one fifty and I can't even bench my weight.. This so super human stuff

[@franklopez9809]

I remember a long time ago I met a guy named angel he had sort of long hair overweight and people weren't very friendly with him and he used all that energy that made him feel down into a positive and now he's a beast like you! He inspired me to be a better person and you're channel is very reminiscent to my friend Keep up the hard work 💪 you are a beast

[@johnnyringo2695]

fake story

[@vatitopatitopotitopolitopo4918]

and then everyone in the airplane stood up and clapped

[@ha-qg2ug]

So it's was actually good that they made fun of him, because if they didn't, he would've never started training

[@aarni8360]

Still didnt teach you your "your" and "you're"s smh

[@dylanb2086]

Good stuff man! Don’t mind the loser trolls

[@nomorenamesavailabl1668]

You are freakishly strong. After seeing the 500lb bench I was already impressed this was just the cherry on top

[@ryankirsch3609]

I said the same thing to an old.friend of mine We were in prison Dude was in his 50s and weighed about 260lbs, big gut but pretty muscular. I was about 210lbs and could do reps of 20 each set, So when he asked if he could workout with me that day I told him yeah but I'm doing a back workout so will be doing pullups(since the yard I was in only had a pullup and dip bar that's all u could do) He said that's fine And to my amazement dude ended up keeping pace with me and actually doing a bit more After that I trained with him everyday til.we were no longer in the same section Dude was strong af

[@iam_Arindam]

As a calisthenics guy i see this absolute Win

[@구구구는]

His LAT: do you even know who i am?!

[@saitamasforehead5819]

Bro got that attaway general acting with some sick ass pull ups 😭

[@SnowyBlizzard]

BRO THAT WAS INSANE, YOU VIOLATED THE BAR😳

[@Scallywag_Gilbert68]

Bro this is way more impressive imo, already weighing a lot + doing clean pullups like that is seriously impressive

[@gumlus1257]

This is REAL strength.

[@steel4858]

Dude I respect 🫡 u!!!! , You’re strong , fit and cool all at the same time keep it up bro you’re going to be great!!!! 💥💥

[@Aanakwad1026]

So many people don't realize the overall effectiveness of pull-ups! I was lucky enough to meet a 245 lb guy that would do 3 sets of 25 wide arm pull-ups daily! He was/is a MONSTER!

[@RedGamingChair]

“I gotta see this man” it’s so accurate like you can’t believe it, but you sure do want to believe it.

[@sadariuslewis9757]

Damn he's yeeting his body and that bar with finesse

[@HLB60276]

I’m 300 lbs and recently hit my first ever pull up

[@jradish]

congrats my guy!

[@HLB60276]

@@jradish thank you!

[@Serkasm]

That one skinny kid: "I can do more than you!"

[@KudaFamily]

And probably can lol

[@TripleAMF]

​@@KudaFamily No.

[@KudaFamily]

@@TripleAMF yes

[@fooli91]

​@@KudaFamilyso?

[@bangpalin8653]

Pull-ups need to lift like 80% of your whole Bodyweight. Skinny boy who never doing a Workout wouldn't be able to do a Pull up. Not even a Push-up. Unless if the skinny boy have taking a Workout for months or maybe years I'm skinny but can only do 5 reps of Pull-ups.

[@jesussalinas3947]

I’m always doing pull ups at the gym, but it’s a rare sight to see a big man doing them. Thanks for proving it can be done.

[@seanscheng]

Did 19 at 255lb yesterday. Big ups to my fellow big guys doing pullups

[@SuperFischboy]

I'm happy I can do 8 at 6'4 260 👌😂

[@epicchanges1072]

@ Sean Good shit bro! I just got to 30reps straight @ 230lbs last week Im doing a cut down to 215(goal March 31) - im sure that number is going to jump once I lose some lard

[@thenuggywuggy8389]

my guy got that MONKEY GRIP

[@upbeatmantis86]

The question should be “hey man, can you scratch your back?”

[@tonybablony2041]

You love showing us you’re strong

[@a.a.ronwillis]

Holy fuck those were explosive too

[@sushrutmishra]

Dude looks like freaking Hulk out there

[@breathing24]

The way he said "shit" at the end and just walked away lol

[@Alex-rw9yj]

Strong as fuck!

[@jaystyles2241]

Pull ups are a great back building exorcise

[@lilshmet4167]

It's the way he's so explosive with it too💀

[@jnesss68]

Thought dude was 250. Must be takin dem big boi dumps

[@mattc6779]

Perfect proportions for strength

[@TrendsNY]

I can’t imagine this man’s lat pull-down max

[@michaelgrzybkowski]

He didn't do a pull up, He just pulled the machine down to his level.

[@DAIANDRE17]

I’m sitting at 295 and I can do 10 pull-ups. Never tried to go past 10 but seeing this makes me want to see what I can really do.

[@jasonkrampe8963]

Nice . Now go wider , push yourself , never settle.

[@calitoosh45]

man finally someone who does one hand pull ups. I thought i was the only one.

[@jeffl1484]

Motivation. Keep ‘em coming bro.

[@maahinchambyal21]

Shan bruh is also a very good example of this

[@craigbeasley8614]

Hit him with the pull-up buffet!!!😂😂😂

[@VilmerNordahl]

Most explosive pull ups a have ever sen 💪

[@zoranagavrilovic9403]

Bro's flying

[@maxwelllau4697]

True being heavy is not a reason but having 50% of your muscle weight in your arms do help

[@佟鹤-g4c]

Seriously you are not a big guy, but your power is legendary

[@danielsolano4606]

bulk weight on is the best time to train pull ups cause once you cut your pull up numbers are gonna go crazy

[@KiraPlaysGuitar]

Me reading the title: yep... really strong big guys

[@GleN95o]

That’s crazy impressive

[@donotdisturbfishingpetersuh]

I been doing pull ups for about year now before hitting the weights. I believe it’s really helping me to loosen up and increase upper strength but the only issue is that my hands are a bit sore next day. Now I have to do it every time I work out, it’s become my routine.

[@o_sch]

Once you get calluses your hands shouldnt be sore otherwise something is wrong

[@rudy_4ier]

i weigh 170 and can do ~5 pull ups with 60lbs weights (total 230lbs). the big muscular guys at 230lbs better be able to do more than 5!

[@superturkijeep]

Go to 35 years and above , you'll feel what i feel.

[@rajchawla9077]

At a point I thought now he is gonna do a muscle up

[@thomasdoy3350]

I've started to do it consistently and I love them

[@cryinginthewilderness5198]

As someone who has always done/been good at pull-ups. So often I here “you’re good at them because you’re small”… thanks for this.

[@anthonygibson9875]

Yeah fr I’m 260 I can only do like 10 without a band but still best back exercise

[@bradeg]

Hey 10 is pretty good, I weigh 170 and I can only do 6 with good form

[@anthonygibson9875]

@@bradeg lmao brother that “good form” part is key my 10 be a little sloppy depending on how fresh I am

[@GDino33]

@@anthonygibson9875 I can do almost 10 ,I'm 5'9 and 225 lbs a lot of which isn't muscle, however whenever I do them I can never feel my lats working., Im strong enough to lift myself chin above the bar but I usually mostly feel it in my biceps.

[@GDino33]

Lately however I've been doing assisted pull ups and chin ups and it has helped Alittle but its still difficult .Maybe il buy a band.

[@GDino33]

@@bradeg Although usually lighter guys can do more , I think if your weight is mostly muscle sometimes it helps.It isn't unheard of that there are big dudes that can do pull ups and especially push ups( I can do 48 if I try hard) .I've seen many bodybuilders and even strongmen do pull ups , apparently Mariuz Pudizownowski can do 20 pull ups and he used to weigh 300 +lbs at right about 6 ' which is kinda light for a strongman but thats still heavy as fuck .

[@noname-em5md]

Me 21pull ups and amen.. My arms: know ur limits

[@ashclown_]

Those "one arm pullups" are no harder than regular pullups since you're supporting with the other hand

[@o_sch]

Impressive how explosive they are, the only possible thing I can come up with as an excuse would be slightly kipping but even thats a stretch

[@ChrisMO766]

Man of culture 👌🏽

[@markosibarra5122]

When I used to weigh 170 i can do solid 25-30 but that’s a decade ago, now that I’m 220 I can’t even do 8 even with kipping 😂 but in all seriousness, i know one of these days i can turn myself back to where I used to be, I just know it because it’s already been imbedded in me since that day i first step on a gym 💪🏼💪🏼

[@Jack_Mehoff]

Facts im 235lb and can crank out 22 full ROM

[@kodathebodybuilder]

Alot of people think Push and pull ups are easier when you're a small fry but it's all about strength baby 💪

[@hackusprime]

That's what I'm talking about. I'm 290 and working on those rn. I'm subbed

[@TheBloodyNights]

I didn't think 230 was considered that big, you making me feel extra big now! I'm at around 275 down from 345. Pull ups are extremely tough for me, but hey on a lat pull down I can probably get close to 230. I get like 1 or 2 pull ups and I'm dead...but that's up from 0.

[@Namenotneeded470]

230lb is absolutely considered a big dude. Your perspective may be off because you're just huge. But make no mistake that's big

[@TheBloodyNights]

@@Namenotneeded470 Maybe it is. Though honestly it doesn't seem super impressive. I mean you can just look at the guy and see that he is jacked so almost all of that weight is muscle. I've gone from zero to just a few at 275lbs. If I had been training my body for years and dropped down to 230. I'd imagine it would be fairly easy to do a full long set of pull ups, especially since it's getting easier for me to do now. Though I'm not really knocking the message. You certainly can train to do pull ups even if they are hard for most people. But I kind of think 250+ is where most body builders struggle to do a lot. Obviously I'm not referring to the person who doesn't work out. As the majority of people can not even do a single pull up sadly.

[@Namenotneeded470]

@BloodyNights and yes pull ups obviously get much easier when your in shape and lighter. I used to max out at 30 when I was in shape. Out of shape now I can probably still get at least 10 good ones

[@DejiDigital]

With full range of motion😮

[@TheXerosyn]

230 full of muscle on a small frame. Try 280 on a 6'6" frame :P

[@exurbian2420]

as a 6' 3" 240 guy who looks reasonably fit, but still can't do a full set of pull-ups, felt that.

[@wileecoyote5749]

You're a legend in your own mind

[@ghandychavez689]

Respect where’s its due 💯

[@choomie6246]

Big guy doing pull ups is just basically doing weighted pull ups

[@Twenty9Palms]

around the world playing in the background!

[@joneyflopay943]

I got shocked when I saw him move so fast at the first pull up. I can’t even move that fast on any pull up

[@gregoryclark7566]

Defying the laws of physics..

[@remveel2443]

Bro how tf that bar holding you?! 😂 But for real tho, you are a beast

[@yamjam7434]

Bro trynna break the bar with his chest god damn wtf

[@trinhanpham6764]

I’m sitting at 220 and I can do maybe 3 pull ups, this giving me strength imma go for 4 today appreciate it

[@pastorofmuppets9346]

Build matters a lot too, im very bottom heavy and always hated and sucked at pullups lol despite never goin over 76kg. Id prolly max out around 15 rn, even back in my prime i most likely couldnt hit 20 with nice form even after years of training

[@doorman7316]

Easy on those shoulders Brother!

[@jackvoss1527]

Thank you for the inspiration

[@joaopowerlifting]

Thanks for the humiliation

[@spikeimperial]

Nor is being sick the reason you cant either. I lost the ability temporarily after going on ECMO life support thanks to covid, being intubated, almost dying. But after 6 months of hard work i can finally do a proper pull up💪💪💪💪 again.

[@spirit9002]

I needed this straight on my face.... Imma do it today 😤😤😤

[@Thomas-zt7dm]

The length of your arms plays more into how hard pull ups are than your size

[@GuyReactsChannel]

Ok, no more excuses for me then!!

[@baalajim8810]

True after this I gonna give all on back day and practice pullups

[@mademax1]

Yhe message at the end oml

[@suryakantsingh1863]

maybe it's the disproportional upper back and core strength that prevents us

[@joeashbubemma]

Dude is a beast.

[@puffer69]

I can still remember the day that I did my very first correct pull up.

[@lazy_autistic_rat]

Bro looking like a baki character

[@hamzahzaheer1464]

That's what you call a true strength

[@haseeb3545]

Had to violate like that🤣

[@Kymarov9]

That’s the biggest 230 I’ve ever seen. A very rare individual

[@getintothewildwithjeffruma8777]

Well shit guess I’ll be doing pull-ups again starting tomorrow 😂💪

[@theItalianshamrock]

This guy is a legend

[@gavinbookwalter5564]

To be fair your strong as fuck

[@MaxItAllNoww]

10000 iq gym bro be like: Y he talking to himself.🙌👀

[@thealternativefactor6694]

Trenbolone, Anapolon, Stanozol or DIANABOL certainly helps....💪💪

[@dandcc9192]

'conversations you think of in a shower be like'

[@ICe-ph5mr]

When you try to learn one arm pull ups you can Grab a lil lower with the second hand to make it harder, the way you are doing it now is still 96% both arms