CAN I EAT 5,000 CALORIES IN 1 DAY!?

[@AdamIsMyNameO]

5k in a day is a piece of cake… that’s like two meals at 5 guys with shakes…

[@RomanScoby]

Hey AJ, do you take the glucose and digestive aid supplements everyday?

[@BM_15]

Loving that Sploosh is part of y’all’s videos now

[@HankAaronJoseph19]

5k calories is a cake walk

[@timothymiller745]

Keep it up! 😊

[@pandaman1869]

Seeing all of those mansions he’s driving by in the beginning is ridiculous

[@RomanScoby]

Hey AJ, do you take glucose and digestive aid supplements everyday?

[@christiankell6074]

that was nuts......And Sploosh is a Special Goat!!!!!

[@ajpujols]

Sploosh is special indeed!

[@marcuscastillo514]

Sploosh can be in anyones vlog and he steals the show lol

[@chadcook3709]

Start replying to your fans brother. It will help! 😊

[@one2manyhobbies956]

AJ, Andys is good FOR SURE, but you know its all about that Ted Drewes in STL!

[@ajpujols]

Very true! I completely forgot about Ted’s!!!

[@fwronk]

When I was crippling myself competing in CrossFit, I ate 16k once. Pain.

[@ajpujols]

I think I would explode. I know 5k wasn’t much but I’m not used to it hahaha

[@TrackOfAllJades]

Is it just a day, or is it daily for a while? 5k daily takes some work, especially if you mix in nutrient-dense foods, like veggies.

[@ajpujols]

Just one day! I couldn’t maintain this regularly. My maintenance right now is about 2750

[@badbilly429]

5k calories is gonna make some interesting trips to the rest room later lol

[@ajpujols]

😂😂😂😂

[@ajpujols]

Revive supplements Glucose and Digest Aid helped me so much this day I felt completely fine after eating.

[@jacobmason646]

Aj, we need a Spotify playlist, brotha!

[@ajpujols]

I use Apple Music but I’ll definitely put something together for y’all! Might have to make the switch to Spotify 👀

[@blues3531]

This is easy. Just eat a bag of Oreos lol. You’d be surprised how many calories are in just 2-3 cookies.

[@AdamIsMyNameO]

A box of Oreos isn’t 5k calories…

[@blues3531]

2 cookies is like 150 calories. It's close. The double stuf at least. Obviously that isn't all you'd eat but that plus your normal meals would push you there easily. @@AdamIsMyNameO

[@AdamIsMyNameO]

@@blues3531 probably yeah, I think there would be a lot of flavor fatigue tho. Probably would have to space them out a lot.

[@705beatz]

Hey AJ can you go more into the reason the calorie increase was ? Just a cheat day ? Or is there a purpose behind the increase ? Keep going bro 🤙🏻🇨🇦

[@G_F1]

Re-feeding is a weight loss technique where you eat a ton of calories every so often (usually once every couple weeks or so) to break your metabolism from plateau-ing. Once you get your metabolism up from eating lean/clean, it will eventually come back down after a certain amount of time, so you are giving it a ton of calories to trick it back into thinking you're ingesting a lot again, thus raising your metabolism. You can web search 'diet re-feeding' if you're interested for more.

[@ajpujols]

It was just a re-feed day! My body is so used to eating low calories right now having it go up for one day had no impact on my weight the next day!

[@SellersVFX]

Custard is more creamy way better than ice cream

[@ajpujols]

I couldn’t agree more

[@EthynBeaullieu]

Hi Aj

[@ajpujols]

What’s up!

[@IndifferentZ]

That Black Widow Ram is sick. Also need more Sploosh!

[@ajpujols]

Thank you! More content with Sploosh is coming in the future.

[@Whole.truth.fitness]

A child can eat 5k calories in a day

[@AdamIsMyNameO]

Especially a fat child :)

[@dabewagner1247]

Chic fil a is good n all but ain’t no way it beats Canes. Ain’t noooo wayyyy

[@blues3531]

Canes fries taste like paper.

[@ElijahG2232]

Idk canes chicken fingers have no flavor, it’s the sauce that makes it good

[@RomanScoby]

Hey AJ, do you take the glucose and digestive aid supplements everyday?

[@RomanScoby]

Hey AJ, do you take the glucose and digestive aid supplements everyday?