Can I Still Do Calisthenics?

Рет қаралды 11,112

5 ай бұрын

Been a while since we trained calisthenics! Back at it again with ‪@mikemikeunbreakable8518‬ for a solid muscle up focused workout!
Main movements we are working towards are: strict and weighted MU, front lever, and weighted dips!
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Пікірлер: 27

@nbgrooms 5 ай бұрын

Great format where you bring on knowledgeable trainers to teach these basic fundamentals. You're always fun to watch because it seems like you have such a good time. Keep on doing what you love.

@berkley.fitness 5 ай бұрын

I would love a press handstand progression video!! I can hold a handstand pretty. But I feel like finding progression to press handstand and handstand push ups are hard! Love the video :)

@arthurtheaardvark13 5 ай бұрын

I love watching you train skills! It's so interesting and much more impressive than watching people train for bodybuilding tbh

@mikekn7033 5 ай бұрын

Nice video. You’re are strong and Mike is a great teacher . I’m 69, started Calisthenics at 63. My first muscle up at 64 and I can hold a good form front lever for 3 seconds ( my hip start sagging after that). I never thought muscle up is easy even I could do 4 consecutive strict ones, it depends on a good day or not, the result is never consistent. There were days you looked up at the bar and you felt like you were not going to make it over the bar. I wish I had Mike so he could help me learning the human flag.

@grubbyfool 5 ай бұрын

Another brilliant video. Some of it went by so quickly that I have even more reason to watch it again. You have the best coaches!

@littletfitness 5 ай бұрын

they really are the best !

@Scorpio77902 2 күн бұрын

#MoveBetter #FeelBetter #PerformBetter Thank You, Great Video!

@MarkOliveras0215 5 ай бұрын

Another fire video from the beautiful Tay-Tay who I love dearly with all my heart! Wouldn’t be subbed and keeping up with your videos consistently if not for PengPeng’s video where I first saw you and gained a great 1st impression!

@Lyude02 4 ай бұрын

Korean dips Japanese handstand German Hang Bulgarian squats Turkish Get-up

@JadesFitnessBucketList 3 ай бұрын

Loved this vid! im one of the rare people who find pullups wayyyy easier than dips, but most people are the opposite. Little T was doing pause pullups with 15 (kg or lbs not sure)... and then her disp were 45lbs (or kg) !!??? not sure which but either would be insannnnnne, even if its lbs thats still 20kg, but if its 45 kg dips my mind is blownnnnn

@littletfitness 3 ай бұрын

so glad you loved this video !

@lucky_chris25 5 ай бұрын

A very interesting and funny video! 😍🔥💪

@littletfitness 5 ай бұрын

Glad you enjoyed!

@mklanting 5 ай бұрын

I would love to learn calisthenics. My knees and ankles are bad but still want to learn

@TheNeuroFlex 5 ай бұрын

How can you have the music in the background without the copyright issues. Every gym has music in background🥹 going to record my journey 💪🏽 so excited to start calisthenics

@tyreesetjjoyner1995 5 ай бұрын

You go girl. Good video

@littletfitness 5 ай бұрын

Thank you!!

@UCONN_HUSKIES 5 ай бұрын

T ❤❤❤❤

@berkley.fitness 5 ай бұрын

Also do you have any tips for learning false grip?

@training_for_good 5 ай бұрын

I was doing the same, starting with pullups, dragon flags, muscleup, and frontlever got boring. When switching to handstand, the form is very bad because of my lats. Feels like my back has to be pushed at a kiropractor because stretch isn't work, even doing it every day. Got a shoulder injury and lost the ability to do dips. Now I'm back with a handstand, but I feel like if I put more effort into handstand, I lose the pullup strength, and shoulders came quite soft. Feel like I'm stuck and I can't progress.