Can i win parkrun at age 63 in a STORM? // Worcester Pitchcroft parkrun 23rd November // STORM BERT

[@MrCol104]

Congratulations Donato. Absolutely cracking time. Huge well on the age category win and fastest this year. 🎉🎉

[@PoetWithPace]

Thank you Colin! All good fun, eh?

[@paulsmith6032]

Fantastic time! I’ll get the subscribe

[@PoetWithPace]

Thank you Paul. Are you new subscriber?

[@paulsmith6032]

@ I think I may have subscribed before but had forgotten

[@tworunningbrooms]

Made it to the top of the podium.

[@PoetWithPace]

🏆

[@williamamor9612]

Congratulations!!

[@PoetWithPace]

Thank you Bill! How have you been as not seen you on here in a while?

[@johncomrie2303]

Well done amazing time I am living in Thailand I am 61 my target is to do 20 minutes of or below what I'm doing 21 minutes at the moment very hot here

[@PoetWithPace]

Thank you John! How long have you been running?

[@petercini2022]

Nice! I'm 66 and currently at 21:40 aiming for under 21 in the spring than a long journey to under 20 which I don't know if I can do anymore.

[@PoetWithPace]

@@petercini2022 that is great to hear Peter! Are you focusing on 5k training or other distances also?

[@TimGrose]

Ah well done. Always good to "win" at parkrun :) Good time though. We would be close at the moment for sure.

[@PoetWithPace]

Thank you Tim! Indeed we would be close 💨

[@PoetWithPace]

Btw, you would not be permitted to”super shoes” as I ran this in “racing flats” no plates and just basic low stack foam from Hoka Cielo Road 👍🏼

[@TimGrose]

@@PoetWithPace I did all my PBs in flats of course.

[@PoetWithPace]

@@TimGrosedo you still race in flats?

[@TimGrose]

@@PoetWithPace no partly as don’t really have any that would equate to what my younger legs could benefit from and I mostly still use older Vaporfly 1 or 2 as here and last week. Off road parkruns might be when I would see what lower stack ones could use. Pre super shoes it was Adios flats or Nike Streaks for my HM & marathon PBs in 2005