Рет қаралды 54
In this episode of Body Signals Podcast, Bill Tancer, and Dr. William Dixon address more AMA questions, including:
- What causes my glucose levels to spike at night, and does that affect my weight loss?
- What causes multiple spikes in a single meal?
- What is worse, high stable glucose levels or high glucose spikes?
- Does pain cause a spike in glucose levels?
This and more on this fascinating episode.
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Timestamps ⏱
2:13 - Why Do I have Overnight Dips and Spikes in my Glucose?
9:34 - Melatonin & Your Glucose Levels
12:13 - Can Glucose Spikes Overnight be Detrimental to Weight Loss Goals?
19:06 - Food Order Matters
29:01 - Does Pain or Inflammation Cause Glucose Spikes?
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