Let’s see what the research has to say 💙☝️💙and remove this confusion .
Пікірлер: 90
@shadowblack333 Жыл бұрын
Actually... I'm a physio student dr...Really ur videos are amazing!!...Lot of information gained from u dr🥰Thanks a lot!!
@deigopal6 ай бұрын
Actually I am arts student 😊
@suganthyseasysewing8857 Жыл бұрын
Doctor romba naala iruntha santhegam thiirthathu romba nandri doctor ❤️
@Mr.Lemuria6 ай бұрын
Finally my doubts end up here. Thanks boss
@shyamaaabdullah8323 Жыл бұрын
Doctor you are doing a good job. But you need to educate people whether protein in Soya is same as protein found in animal product.
@xeoparx Жыл бұрын
The DIAAS% score in Soya is really high compared to other vegan products, it's quite efficient as meat.
@thilageshganesh69835 ай бұрын
Thank you so much ❤sir, have been waiting for this kinda explanation for so long
@mohammedimad6609 Жыл бұрын
Per day ethana gram edukalam sir
@MrCodyutube Жыл бұрын
Can we consume 50g soya chunks daily for 3 months? Please clarify doctor sir.
@Thiru-ib6sj Жыл бұрын
Dei visatha thavara enna vena saptinga alava sapta sari ellame uanvu marunthu unave noi?moi in my
@chaitanya737 Жыл бұрын
For lifetime
@varungmail11 ай бұрын
Daily basis means 50grams is alright everyday bro
@sivaselvanb.t.805010 ай бұрын
@@varungmailbro confirm a bro na daily 50g eduklanu irukan
@varungmail10 ай бұрын
@@sivaselvanb.t.8050 edunga bro along with some other protein source also. 50g everyday no problem sila per 100 g per day daily basis edukranga so 50 definitely ok
@vickytm5820Ай бұрын
Sir sapdalama kudatha one day la evlo sapdalam apdinu oru 30sec kuda pesi iruntha video full fill aakirukum
@NemesisryudeАй бұрын
Thanks for clearing my doubt sir❤
@nirmalspns02 Жыл бұрын
doc , skimmed milk powder good for health ? is it cause kidney stone
@jameelanasrin2799 Жыл бұрын
Wat about herbalife products?
@Srgu28 Жыл бұрын
Sir, pls do a video on fenugreek for testosterone or estrogen Highly confused
@mariyaanmano7585 ай бұрын
testosterone
@palavesaaravind1528Ай бұрын
What is that moderate amount?
@diztroid2327 күн бұрын
Awesome
@surendrars9888 Жыл бұрын
What’s the recommended quantity to take on daily basis’s Is 100gms of soya chunks per day is fine or should it be consumed less than that..?!
@aronorenda Жыл бұрын
30g(dry) is good i think.. I'm taking 50g that too on alternative days to fulfill My daily protein intake for muscle building
@MrCodyutube Жыл бұрын
@@aronorenda for how many days are you eating soya chunks alternate days? Do you feel any difference? Plz share ur experience.
@Nallavan49711 ай бұрын
@@aronorenda30 gm la oru 4 urunda irukkuma bro 😂
@aronorenda11 ай бұрын
No 10-15 chunks@@Nallavan497
@varungmail10 ай бұрын
100g everyday won't complicate anything but 50g is enough but you need to add some other protein source to your diet apart from soya.
@gowrishankar65042 ай бұрын
Doctor, please go through Dr.Eric berg soy videos ❤
@truthalwayswinss8 ай бұрын
Excellent Information. Thank you very much. Appreciate your dedicated efforts. God bless you and your team and family
@karthikkrishna9153 Жыл бұрын
thank you doctor uncle❤
@balas17647 ай бұрын
Sir can i take soya whey protein
@aadityab1203 Жыл бұрын
Was thinking of asking someone today.. then saw ur video
@princep4547 ай бұрын
Moderation means How much sir ?
@allenkenny33 Жыл бұрын
Thank you Doctor. I am taking tablet for thyroid Soya is avoidable for me?
@varungmail Жыл бұрын
Avoid curd if you have thyroid ..adhula dhaan thayir irukey already 😂
@Dark_devil444 Жыл бұрын
@@varungmailbro unga moolaiya museum la tha vekkanum😂
@varungmail Жыл бұрын
@@Dark_devil444 😂😂😂😂😂
@maghi7033 Жыл бұрын
Thank u sir 🙏
@jessyabraham16906 ай бұрын
Dr. I am 54 years old, vericpse vein problem is there for me , i can take soya milk every day ?. No other issues not there in my body. Vericose vein, final stage but i am walking one hour, but weight 96 kg. I want to reducey my weight. So i can take this milk every day? Please doctor.
@jessyabraham16906 ай бұрын
I am waiting for your advice.
@gopinath20019 Жыл бұрын
Dr please how much consume safety. Your are not tell us. Thank you
@sharath18572 ай бұрын
but what is normal dietary range for soya
@rupesh1392 Жыл бұрын
how many grams of soya chunks is advisable to take
@indianfood99 Жыл бұрын
i took daily for 5 years soya , and it caused hypothyroid to me. it is only better to take monthly 2-3 times only.
@@Dark_devil444 Those 5 years i lived in ooty, there i took chilli soyaball daily. it is around 100 grams per day
@Dark_devil444 Жыл бұрын
@@indianfood99 bro it's ok to take 50g per day
@indianfood99 Жыл бұрын
@@Dark_devil444 only take weekly once, egg white or whey protein is better . soya is goitrogens , which prevent thyroid production.
@binodkumarsingh1624Ай бұрын
No cc available,can somebody explain this in English
@jr_leo79824 ай бұрын
Sir will it build muscle is it complete protien
@np2gaming49910 ай бұрын
Thank you sir ❤❤❤
@rajmohan10703 ай бұрын
Doctor, Is it really necessary to talk or even worry about Gynaecomastia and make it an issue when all womb born mammals begins life as females with nipples until the SRY gene kicks in after six weeks to trigger the Y chromosome to transform the foetuses journey as a male?
@kavinrajt21 Жыл бұрын
Daily 50 grams edukulam ah doctor??? Iam gym going person weight loss plan pannirukan
@yogaravikumar918910 ай бұрын
Thank you so much sir oru nall thala suthiduchu thanks for explaining 😊
@abi-ee8hg3 ай бұрын
Sir one day evlo gram soya chunks edukkalam
@rajkumarj8219Ай бұрын
What about 100 g of soya chunks everyday
@lokeshking8655 Жыл бұрын
How much soya is enough for intake per dah
@Unlea5h4 ай бұрын
50g
@rocky7202 Жыл бұрын
Sir more videos upload 👍
@savi6691 Жыл бұрын
Thankyou sir
@naveenkumarc4833 Жыл бұрын
Tq
@antonydennis578 Жыл бұрын
How much grm per day we can consume?
@harshikutty3068Ай бұрын
Ippo sapdalama venama
@Dyanesh9 Жыл бұрын
How many grams of soya chunks per day
@gowthammanon77942 ай бұрын
Oru nalaiku ethana gram sapudalam dr😅
@footballstatus95295 ай бұрын
Daily 100 g kazhikan mudiyuma
@EndLifeWhenYouNotWant5 ай бұрын
Daily 100g sapdalama venama?
@BilalBilal-yj1fj Жыл бұрын
Iam your big fan sir
@franklin26086 ай бұрын
What happened if womans consumed this?
@baraniagencys3583Ай бұрын
🎉
@nivethaeknath Жыл бұрын
Hi sir, kids can have soya chunk?
@pssff739 Жыл бұрын
Yeah my friend.... It's really good for children and mens too.... But it can be taken limitable only ❤️