Can't do 'Snake Creeps Down '? Here are some useful tips.

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Rising Crane

Rising Crane

Күн бұрын

Пікірлер: 50
@sonsieface1
@sonsieface1 4 күн бұрын
Excellent instruction- breaking it down like this makes it much easier to follow thanks
@robertmartin1812
@robertmartin1812 Жыл бұрын
Thank you for excellent instruction and demonstration
@janetthrush8473
@janetthrush8473 Жыл бұрын
Thank you. I have struggled with this so I will follow your advice, rewatch your video and break it down.
@Rising_Crane
@Rising_Crane Жыл бұрын
Thanks for watching. Break it into small steps and repeat - you can do it!
@HenryAlward
@HenryAlward Жыл бұрын
Thank you so much. I've been having a lot of difficulty doing this form. I like the way you break it down step by step.
@Will-ql5db
@Will-ql5db Ай бұрын
I finally found someone with enough BRAINS to see the need for that floor directional reference. THANK YOU.
@Rising_Crane
@Rising_Crane 27 күн бұрын
Thanks for watching :)
@jean-pierrelisek8094
@jean-pierrelisek8094 27 күн бұрын
Hello Very well explain. I am always looking for tips to help my students, which have mobility issues. I like your approach about the techniques, and the video is not too long.
@Rising_Crane
@Rising_Crane 27 күн бұрын
Thank you. All the best to you and your students :)
@Fencingmom2e
@Fencingmom2e 2 ай бұрын
Thank you for your clear, simple, and concise instructions on the modification. 🙏❤️
@Rising_Crane
@Rising_Crane 2 ай бұрын
thanks for watching :)
@marydrienovsky3783
@marydrienovsky3783 7 ай бұрын
This is so helpful. I practise 24 yang in the park with a Chinese lady who doesn't speak English and so I appreciate the detailed explanation! Thank you so very much!!
@su-keenarrowboat664
@su-keenarrowboat664 Жыл бұрын
Great breakdown of movements and balance, thank you. This was my most challenging posture to do comfortably, but now its much improved. Good health to you too.
@bethk1402
@bethk1402 Жыл бұрын
Thank you for posting this very helpful video! I am taking a tai chi class at the local community center and was looking for something to help me gain strength in my legs and overall balance and mobility. This is perfect!
@colinbassie3368
@colinbassie3368 2 ай бұрын
Well tought david.
@marionmcnee8759
@marionmcnee8759 Жыл бұрын
Very helpful tips, thank you for posting.
@tonigoffe768
@tonigoffe768 8 күн бұрын
Very helpful can’t wait to try it……
@gigiphenix
@gigiphenix 5 ай бұрын
Thank you so much for this excellent tutorial!! Very helpful! :)
@katherinemcintosh485
@katherinemcintosh485 4 ай бұрын
Love this! 🎉
@frankyslam1
@frankyslam1 3 ай бұрын
Txs, for some years now I'm teaching the 24 Posture Form myself, but this is explained so clear, so do-able for everyone.... wow, txs! Greets from Belgium ;-)
@Rising_Crane
@Rising_Crane 3 ай бұрын
thanks, and all the best to you from Wales!
@brendajeannewyche
@brendajeannewyche 3 ай бұрын
This is so helpful for me. I’m a senior & I do struggle with balance. Your breakdown has given me immediate help & visible HOPE. Thank you so much. 🙏🏽😊
@Rising_Crane
@Rising_Crane 3 ай бұрын
thank you, and all the best in your tai chi journey!
@brendajeannewyche
@brendajeannewyche 3 ай бұрын
@@Rising_Crane Thank you Sir. Wishing the same for you.❤️🙏🏽😊
@andrewbarnes4526
@andrewbarnes4526 11 ай бұрын
Found this a great insight for breaking down the Snake Creeps Down to Golden Rooster stands on one leg. Thanks!
@milamiredore
@milamiredore 8 ай бұрын
I’m learning the 24form this year; your video help. Thank you
@deborahjones1281
@deborahjones1281 10 ай бұрын
Very helpful. Like the line up toe of one foot with heel of other foot tip. I have never understood how far back to move the one leg until now. Really like the 'get the feet right first' tip before worrying about the hands.
@yogavibe2516
@yogavibe2516 Жыл бұрын
thanks alot ✌those details are great
@mumuchauvin
@mumuchauvin Ай бұрын
Merci beaucoup votre explication est très claire 😁
@Rising_Crane
@Rising_Crane Ай бұрын
Je vous en prie
@oasiama4426
@oasiama4426 5 ай бұрын
Awesome tips with details!
@Rising_Crane
@Rising_Crane 5 ай бұрын
Thanks for watching :)
@elliehagler9140
@elliehagler9140 7 ай бұрын
It’s very helpful , thank you very much for posting this!
@Jazzgriot
@Jazzgriot 5 ай бұрын
Nice one just what I needed. Not too long at all. Very useful for me as an old guy. That section always had me wobbly. 😎
@NIRANJANGG
@NIRANJANGG 6 ай бұрын
It is very helpful. Thankyou for sharing and helping everyone 😊
@jonberle3395
@jonberle3395 Жыл бұрын
I love the video and thank you.
@allygavigan6686
@allygavigan6686 Жыл бұрын
Nice and clear instructions 👍 broken down a complicated move into easy bites..not an easy thing to do!
@Rising_Crane
@Rising_Crane Жыл бұрын
Thank you for watching. :)
@hanansoliman2895
@hanansoliman2895 7 ай бұрын
Thank you
@dianerixom4036
@dianerixom4036 5 ай бұрын
EXCELLENT!!!!!!
@sandravanfrankfoort-mament1858
@sandravanfrankfoort-mament1858 9 ай бұрын
Thanks, greetz from the south of the Netherlands 🙏🏽🙏🏽🙏🏽
@MariDorot
@MariDorot 4 ай бұрын
Just found your channel. So helpful. Would you say that you need "special" material shoes for tai chi? I feel that some of my shoes grip too much to the floor and they make it harder for me to turn the feet.
@Rising_Crane
@Rising_Crane 4 ай бұрын
Hi Mari, Personally I use the 'Feiyue' shoes- that's what everyone wore in China where I studied. So called 'Tai Chi Slippers' have very poor grip and will slide, and trainers have too much grip and you can't feel the floor properly. Go for very flat 'plimsols' or deck/boating shoes if you can't get 'feiyue'. Enjoy your practise :)
@MariDorot
@MariDorot 4 ай бұрын
@@Rising_Crane I see. Thanks so much for replying. I'll look for the type of shoes you mentioned. Thanks again :)
@ManchesterKungFu
@ManchesterKungFu Жыл бұрын
Always too notch stuff - hope china is great
@vision2086
@vision2086 Жыл бұрын
Lol I imagine a string between my knee and my elbow with rooster 🐔
@Rising_Crane
@Rising_Crane 7 ай бұрын
me too!
@matt_iles
@matt_iles Жыл бұрын
Where are you going in China? I'm in Beijing, maybe I can treat you for dinner?
@ronberrype
@ronberrype 4 ай бұрын
This is a classic example of how NOT to teach something. Do the example a few times -- without moving to a new position. So confusing and not much help.
@plee4384
@plee4384 7 ай бұрын
thank you.
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