Can’t Shoot? Try this UNIQUE workout!

Shooting is the #1 skill players need to have in today’s game! So practicing it, is essential and vital!
Today I’m going to break down a different approach to how I train shooting for myself and my players !
Will go through a strength and conditioning portion , plyometric and performance, as well as some mobility for our shoulders!
Make sure to stick around to the very end to find out how we tie this all into being a better shooter!
If you want to train with us in person at our gym, click the link below to fill out our training form!
iwhbasketball....
Make sure to check out our Instagram for more drills like this !
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