Can Ulcerative Colitis Be Reversed?

Ulcerative colitis is a problem that plagues millions of people around the world, from senior citizens, adults to even students studying in universities, hostels or abroad. This usually happens with a change in lifestyle. But, can it be put into remission? Absolutely yes! But, you can also come out of remission and experience flare ups when you do the wrong things. In this video, I talk about what ulcerative colitis is, simple lifestyle changes you can make and why you should treat ulcerative colitis and put it into remission as quickly as possible.
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Luke Coutinho is a globally renowned Holistic Lifestyle Coach in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.
His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the field of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.
Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.
He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.
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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:
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You can also tweet to him at: / lukecoutinho17
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To know more, visit: www.lukecoutin...
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/ youcare_by_lukecoutinho
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#lifestyle #KZbin #KZbinr

[@renujbhagchandani3698]

You are a gem of a person Luke sir who loves spreading knowledge to all

[@arunvelayudhan7105]

Many thanks for putting up a talk on this topic Luke! 🙌

[@peonypink7943]

I wish I could have a conversation with you all day about my health. My sister has ulcerative colitis flare ups. I also seem to not have the best gut health and have a suite of issues. I try to correct it but have a few stressors in my life and tend to get anxious more than I maybe should.

[@Shewizardxx]

I can’t bear milk , excessive green leafy vegetables, oats .. even too much gluten makes me feel weird / upsets my intestines .

[@vyanjananambiar6459]

Gratitude for all the knowledge you share!

[@guttmannindia]

My big son had ulcerative colitis .he was under Luke's guide.He is now better by Angie Luke

[@guttmannindia]

Thanks Luke.I have also heart problem .He treats our whole family.

[@sapnaupadhyay1833]

Hello, my brother has uc. He tried plant based diet. He is suffering still. What to do

[@sapnaupadhyay1833]

Can u please help

[@j4love99]

Best knowledge luke 🙏🙏

[@Shewizardxx]

Whole red rice and regular simple food seems to work well. Stress and gastroenteritis are my two triggers .

[@thecrazyadam5714]

broo you are really amazing and you share positivity big heart

[@thecrazyadam5714]

i think is better to have constipation than to have ulcerative colitics or any iother deseas at least your gut is strong and able to absorv nutrition and you can handle it with food

[@Devi_2603]

Thanks Sir for all the information u share. Could u plz share information on tinnitus. I'm suffering from it and have found no cure till now.. Please🙏🏻

[@LukeCoutinho]

Hi, thank you for reaching out. Happy to know that you have been actively following our content and pages. We have made a note of your request and will pass it on to our integrative team. Thank you. - Team Luke.

[@SolidNate99]

You've inspired me to eat beans more often to keep the poop flowing.

[@subhashchandraparamanik5033]

Thank you sir...very bery informative

[@collinnaidoo462]

I have uc now for 2 months im on asacol and probotics flora 9 strains . How can i cure this uc

[@deepakdevaraj7967]

God bless you Luke ❤️

[@amioza2568]

Hello Luke Sir How can I connect with you inorder to get the right treatment, guidance, do's and don'ts of diet ...you have discussed all the symptoms of UC which I am facing since 20 years. I have consulted many doctors but no one has guided wrt diet, lifestyle etc.

[@LukeCoutinho]

Hello, Thank you for reaching out. What are your concerns? We look forward to helping you find a way. You can share your email address and phone number(with your country code) and we will have our wellness consultant reach out to you and discuss the way forward. Alternatively, you can reach out to our wellness consultants on Toll-Free 18001020253(For Indian users only) or email us at [e-mail] - Best wishes, Team Luke.

[@SolidNate99]

Should i be concerned if after i eat, I hear a lot of noise in my stomach? I feel like since i started being vegitarian like 7 days ago this has been more prevalent

[@bb0001]

My daughter 11 yr old often has very painful mouth ulcers..is there any relation

[@randiya1242]

Thank you 🙏🏻

[@vijaybelekar9578]

Hi Luke sir, please make a video on Ankylosing Spondylitis. I am suffering from last 12 years. There are so many Indian like me waiting for help. We have option of Biologics in Allopathy. I need a your advise on diet and lifestyle changes and exercise. Please help.

[@LukeCoutinho]

Hello Vijay, Thank you for sharing. We understand your concerns. For us to be able to help you, we need information such as your lifestyle, medical history and so much more to get down to the root cause of your issue. Please share your email address and phone number(with your country code) and I will have my team reach out to you. Alternatively, you can reach out to our wellness consultants on 18001020253(for Indian users only) or email us at [e-mail] - Best wishes, Team Luke.

[@vijaybelekar9578]

@@LukeCoutinho Thanks for your reply sir. I will surely revert to the above contact.

[@chetannarve8993]

I am also suffering for past five years, I take two mesacol od 1.2 tablets mg morning and evening, my weight is below 50, I only eat rice, dal and vegetables, I have completely stopped sugar, oily foods, milk products and maida.

[@simranarora97803]

Same problem 11 yr se hai

[@shourya5358]

Chetan ab aapka ulcerative colitis thik hai ki nahi please

[@chetannarve8993]

@@shourya5358 inflammation and motion has reduced, but still no weight gain

[@shourya5358]

@@chetannarve8993 dawa lene ke kitne din baad aaram lga tha bhai matlab mucus or blood me aaram

[@chetannarve8993]

@@shourya5358 mucus and blood also reduced

[@robjohn6943]

Why no mention of avoiding carbohydrates?

[@rekhashrivastava330]

Hi! Luke can you make video on how to make vitamins-d to absorb in the body ?Beside having d-3 once a week

[@thecrazyadam5714]

this doctor is amazing i have ulcerative colitics and what he saying its true and very usefull

[@JWard2]

Did you cure it?

[@apoorvadityajha2688]

Hey Luke sir I am 18 years old and exercise frequently and have a more or less health diet but I am suffering from hypertension. Please recommend something Please 🙏🏼🙏🏼

[@apoorvadityajha2688]

Also my hypertension started along with my episode of depression although I am healthy now ,in terms of mental health.

[@LukeCoutinho]

@Apoorv Aditya Jha Sure, thank you for reaching out. Luke has done several videos on this that you can find on his KZbin channel. We encourage you to try them out first and get back to us in 15 days. In case you do not feel better, our integrative team and Luke would have to understand your case, and condition as a whole, and thus offer more personalized guidance. - Team Luke.

[@tanusreemandal5433]

Very informative sir👍

[@meenakshikoper1630]

Hello Luke sir, Can you also share more about diet we should follow if suffering from IBD.. Can you be more specific what should we eat for breakfast lunch and dinner.. It would really help me as I am suffering from IBD for more than 5 years now.. One day i have done many crunches and it started since then I don't know how it is possible because of exercise I have ibs

[@diyadutta49]

What are your symptoms?I am suffering from 2years and today I have seen blood in my stool..Doctor told me I have ibs though I didn't do my colonscopy..I have done my endoscopy though...I am scared

[@onthewaytokrsnaofficial]

Have you tried Patanjali Ayurveda medications?

[@birajdey4566]

Lactose is a huge a trigger for UC

[@arunvelayudhan7105]

Thank you brother for sharing this.

[@sapnaupadhyay1833]

Hey, could u please help my brother with uc. He tried various diet for uc. But did not help

[@arunvelayudhan7105]

@@sapnaupadhyay1833 : Hello Sapna, since the last 3 days, I've completely stopped milk/milk product consumption. I feel much better now. Less gassy, much lighter. Please request him to try this.

[@sapnaupadhyay1833]

@@arunvelayudhan7105 he is on pure plant based diet. No gluten, no dairy, fruits n boiled veggies since 2 years. He still gets inflammed. .

[@arunvelayudhan7105]

@@sapnaupadhyay1833 : Hello Sapna, I'm no doctor :), but by any chance do you think he is stressed out? It can be anything, job issues? family issues? relationship issues? And, what if he could just try changing his environment for a few days/months may be and check? Many times, being in/under environment that puts constant stress on a person (emotionally) can lead to this. :)

[@himanshuarora1910]

But the thing is how do i make me believe that it can be reversed

[@englishliterature6056]

Have to believe... believe can heal us. Can guide us to healing.

[@devyanihinge1]

🙏💐💐

[@tehminasen7830]

🌷🌷

[@carnicavegirl7214]

I drink raw A2 milk and yogurt and it helps a lot❤️‍🩹