Can you beat us? Rich Froning & Tyler Christophel Full CrossFit Workout

[@TheCrossFitAlgorithm]

That's a BEAUTIFUL workout design 🤤🤩

[@jerrycheah7516]

Handled with Casual Arrogance, moving 225lbs like a toothpick😯😯👊👌

[@jimmystidham8325]

Awesome work fellas. Mayhem Strong

[@Quizzical_nonsense]

I think it's really cool the ego-effect CrossFit has, you either had a large ego about doing it in the first place because of (insert reason) or you really didn't know how difficult the simple complex patterns are and then you start the sport and see these guys crushing it like Kull before Conan appeared.

[@TrollHunterxXx]

thats alot of dubs

[@albertfischer8804]

Looking forward to finding out what the rosters are for the various Mayhem teams this year.

[@aaronburke2469]

Only one team and it has already been revealed.

[@albertfischer8804]

@@aaronburke2469 Hi, Thank you for the info. Evidently I missed that announcement. I would appreciate it if you shared the makeup of this years team. Thank you in advance.

[@aaronburke2469]

Angelo dicicco, Sam Demeester, Zoe Jones, and Kyra Milligan. Everyone else going individual. Rich may or may not do masters.

[@Rollandseppala]

I like the music

[@AlejandroRodriguez-wt2mk]

pretty neat.

[@kennydee3718]

I know theyre working for team event.. Question is who will be the ladies?

[@Craig_Alexander]

No chance

[@Itsjoe1986]

I wanna know who is that fit old dude in the background cranking out strict pull ups with a backpack on?? Then he just strolls off into the coffee shop. Stud.

[@pdoggity]

Is Tyler getting full hip extension at the top? 🦇🦇🦇

[@racingbee]

he could make it cleaner, but it looks he just stands like that xD not really sure

[@erica9563]

I think it's just the way he is built ...

[@joshprice32000]

I was thinking the same thing, he is not fully opening hips and standing up at top of each rep

[@radekkollar2360]

Dont think so

[@TacticallyFitOfficial]

People still do this bat thing? 🤦🏻‍♂️

[@Emagrecercomproposito]

I beated you in 23.2.B! After that im retired! 😅

[@richfroning5156]

How’d 23.2 A go?

[@fagnersouza8750]

Songs ?

[@vaycheslavshem4859]

Not bad....💪🙂

[@JustAStranger2222]

Is the first song your guys’s favorite background music now? 😂

[@iheartwashington4E]

What's the scaling for women?

[@alirezaizadi2910]

first comment :) may i get Tshirt for it :))

[@ellennascimento4570]

Where’s Gui?

[@cleberfabianoferreiraferre959]

❤❤🔥

[@Kraev_Kirill]

👍

[@CorbinBowman02]

Rich is wearing a belt, must be getting old...

[@VeronicaRodriguez-nr5mf]

Well he’s not getting younger

[@vieiralima9815]

🎉🎉🇧🇷🇧🇷🇧🇷🇧🇷

[@TacticallyFitOfficial]

No

[@CFProjectMayhem]

😅