Can You Heal Intergenerational Trauma? | Resmaa Menakem

[@voyagesdesetoiles8947]

This is beautiful!

[@noodlenate]

Thank you. As a white person, this is gonna be a great challenge of our generation. I'm treating this like preparing for that marathon and doing a certain amount every day. Much of which includes dealing with my own shadow (repressed emotions and behavior). I also want to acknowledge that it's just not an issue with the US, every country on earth has a history of slavery and oppression, and it's much older than 400 years.

[@vee8648]

Thank you, Resmaa ❤

[@Heyokasireniei468sxso]

You heal it by studying history , and leaning it really wasn't about racism and sometimes someone may not just like you , Aside from that when people fight they say things to hurt , stop looking thro the myopic myth prism of race and you will be ok. dont generalize what one or a few people say or do