Can You Workout When You’re Sick? Discover Truth and 10 Safe Exercises!

[@edpetrikk2027]

Hey Girl ..I never exercise even when I’m feeling great ..but I still love ya 😊🌺

[@mikeradie7758]

Super! Thank you for your motivation, great ideas 🙏 get well soon 💪

[@dianarenelliphotographer]

Really helpful guidelines, thank you!

[@Roxy0405]

Thank you for the guidelines, Dr Ennis! Very helpful. Even though we know it's not a good idea to return to the gym too soon after being ill, it's great to get recommendations from an expert and a fellow fitness enthusiast. 😊

[@patrickmcevoy3257]

Hi doc nice video on not to work out when you are sick makes sense some people when they are not feeling well like do over do it with exercise and they get worse hope u are feeling better take care and stay healthy looking forward to seeing you do more videos on KZbin about exercising

[@enriquesalcido7869]

Thank you BEAUTIFUL LADY ❤❤❤❤

[@tomlee7956]

Old man here; great information to have. Thank you Dr. Kristie!

[@2short1968]

We are all human , nobody is perfect; there are times our bodies will break down....🤔 Work yourself back to exercise slowly and make sure you are well rested. Thank you Dr. Ennis for all your videos and advice 👍🏻. "Pops"#truschoolsports🥊🥊

[@boshman8331]

Great information! Great video! Thank you!

[@keithdavis6852]

watching your exercises this morning…. Great, luckily I’m not sick. A thought came to mind. You could maybe do a workout for disabled, wheelchair bound people. I’m sure you will increase your fans. Such a jolly person as you are… or cute as you might say in the states. Just food for thought😊

[@rcg5317]

Thanks for good advice. It is really bad when people come to the gym sick, bad for everyone including them. But thanks most of all for the hilarious thumbnail. Best one on KZbin this week. 😂😂

[@deeresting]

Get well soon Doc..😂 It is weird but when I have cough and flu, it seems to clear/feel better after my workout..😅

[@HiloBoiz808]

Just getting over covid, 2 weeks down hard, 3rd week slowly improving, started doing some stretching and kettle bell excercising.Im 66 male and was very active, surfing regularly.Lost muscle and weight and Im on the thin side to begin with.Excercising has kicked my ass.

[@macelven]

As if I didn't like you enough you through in a Miracle Max quote. Superb 😂

[@HoldOnStillProcessing]

I'm suffering with mono right now and still trying to strength train 3 days a week. My muscles are very weak and start shaking almost immediately. I'm trying to keep up the routine and a little bit of my progress but I can only exert about 40% of effort I could previously.

[@lillybits9726]

I guess I have some work to do...as soon as I feel I'll, it's an excuse NOT work out 😛 😂. Thanks for all of your videos.

[@Jivolt]

Puking is a pretty good ab workout.

[@nikangel5362]

Hi Doc, I have a question. Was diagnosed w/ PMDD when I was 18 yrs old. I'm now almost 45. Every month of my life, I've gotten extreme fatigue, & my mindset isn't in a great place. I try to take advantage 2 weeks of the month to knock things out in my to do list. Then seems other 2 weeks are off. Hormones are somthing else. I'm finally hiring a personal trainer soon, 1st time in my life. It's 6 month commitment. I hope she will work somthing out the week of my pms. Have you heard anything about women and this issue and tips. I also take Zoloft for the extreme moods. Jeez help! 😂❤

[@tjrage6168]

Speaking of diarrhea, I heard an explosion in the bathroom at PF this morning and it was epic. I hope he washed his hands

[@Fitness8381]

HI MY SHOE SIZE IS 39-40 AND YOURS

[@itsmeforsure5475]

That looks like me every morning. I think its the beer.

[@yellowsubmarine5534]

😊😊😊😊😊😊😊

[@jospinthompson4294]

Answer should be "no". I've done it but ... You've really got to know your limitatief.

[@Lifefindstheway]

When i get sick,i find relief in Sex not in work out