15 minute whole body stretch you can do everyday

[@halilozel1903]

"Perfect daily stretch routine! 🧘‍♀✨ It’s amazing how a simple 15-minute session can make the whole body feel so refreshed and flexible. Definitely adding this to my daily routine! 🙌💪"

[@paulmartinson875]

Thanks!

[@drkristieennis]

Thank you so much for all your support!

[@paulmartinson875]

@drkristieennis it is my pleasure, really thank you for your good work!

[@drkristieennis]

@@paulmartinson875 I will definitely keep trying:)

[@saltydog888]

Love your work in New Hampshire! Hello from Blacksmiths Australia😁

[@valariecovington8379]

New subscriber 😊...im liking the movements! Watched several and will continue to do some and add other's as needed. Thank you!

[@drkristieennis]

Thank you so much!

[@heathermahony110]

💜💜💜💜💜 THANK YOU!!!! 👍😃

[@lluckylady2]

Wonderful exercises I never want to lose this

[@mirai6891]

Thank you some much, I love your videos, I`m already feeling better after this

[@paulmartinson875]

simple and effective and very useful. relaxing as well!

[@DENNISPS78]

What a great routine to start my day. Loosened up all my muscles and joints to start the day. I think it would help a lot after my workouts later. Or would it be better pre workout? I’m always impressed with your knowledge and personality

[@thinman8621]

This was a good stretch today. Thank you.

[@darkoanton5]

The new graphics (I think they are) look great!

[@noschervanhodjaty9658]

Another nice video and as always very well explained! Thanks for sharing!

[@lluckylady2]

Do you have a CD with these stretches I love to have so I have it handy to follow everyday? I would love to have it if you do I need this on my routine

[@tl7826]

THANK YOU!! I have a subtle disc herniation in my C spine, this truly helps! Not to mention my low back ;)

[@charlesmcclarty3054]

Awesome stretches, phenomenal movements! Thank you Doctor! ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐

[@KellyTee-m3h]

You have a really beautiful body and i love your videos ❤❤❤😍🤩🤩 thank you😊

[@graham5744-u6e]

your beautiful and you help encourage me to keep fit. x

[@boshman8331]

So awesome! Thank you!

[@wgd19671]

Great video!

[@joewar-booker5485]

Thank you doctor. 💕⚘

[@lluckylady2]

Thank you so much

[@babajohnson9276]

THANKS for help

[@edwizard62]

❤Thank you Dr. Enniis

[@peterstephens733]

That's very useful Kristie . Have you tried omega 3 oil as an anti- inflammatory agent ?😊

[@raymondkb2nzo788]

Very good helpful

[@enriquesalcido7869]

😍So Beautiful 😍

[@thrillbilly6147]

Dr. Ennis I’m 63 yoa and several weeks ago while on the elliptical. I sprained or hyperextended my right thumb while working the handles. I’ve been icing several times a day. What do you suggest ?

[@aristeakriki9326]

Is it safe to stretch after prolonged sitting?

[@beawitched5252]

👍🏻👍🏻

[@GeoAce777]

Happy Friday the 13th Kristie!!😈

[@yellowsubmarine5534]

😊😊😊😊😊😊😊

[@creedcreed3849]

irresistible beauty 11:17

[@rickwyant]

OMG

[@ezflash]

perfect lovely lady... peace and kindness professorwill ca

[@LucidDreamer54321]

This is a stretch you can do "every day", not "everyday".

[@mitchmach3984]

beautiful goddess