Cane Self Defense: WARNING-Cane Play Is Addicting!

[@AmericanCaneSelfDefense]

Cane Play is an engaing component of Comabt Cane Spining and this is just a sneak peek. Those familiar with, agree...It's addicting! Who's in?

[@vanilo215]

Fun & great for grip strength & coordination 👍🏼

[@OdeeOz]

It is great to see you working with children too. Can never start learning soon enough.

[@AmericanCaneSelfDefense]

Quick learners Odee and they love the Cane on Cane contact-thanks!

[@TheSubwaysurfer]

these hitting exer uses were always the most fun in FMA

[@AmericanCaneSelfDefense]

Fun indeed-Thanks Elgin!

[@gilbertmartinez4838]

This is great for your hand eye coordination it’s also a little workout. Lots of fun!!!

[@AmericanCaneSelfDefense]

Most Caners unfamiliar with will need to take a break well before the 5 min. mark. The fact it's unrehearsed, non-stop, and the adrenalin rush of trying not to get hit...it's a surprising workout.

[@mikemartell8259]

Cane Play is addicting, and a lot of fun. It starts with simple moves, and progresses to moves that are far more complex... all while having fun, and helping us stay in shape.

[@AmericanCaneSelfDefense]

Right On Johnny Cane!