CAPTAINS OF CRUSH #4 TRAINING

Gripper workout

[@bradarnold5561]

That’s definitely worth sharing, good stuff bro!

[@iannewman3107]

Awesome! Well done.

[@Slash1066]

I recently discovered the captains of crush grippers, they are no joke! I close the #2 on occasion but the #3 feels impossible, you must have insane grip power

[@shel0016]

Good training my brother. Training on Coc#4s myself and aiming to tns close a filed 3.0 157 rgc and eventually both my 3.5s and a ghp#8. Negs definitely work and I love the bands as well Savage. Let's Go!💪🥊⚔️

[@jameshilton9255]

love it bro beastttttttttttttt mode im on 3 and 3.5

[@dsvile]

That's good

[@jasontobola6272]

Damm Bro !!! I love it !!!✌️☺️👍!!! CONGRATULATIONS !!! 🤝

[@WeirdSmellyMan]

I started off being able to close a 2 without training, I'm thankful I have natural hand strength, hopefully it gives me an edge because I can almost close a 3

[@sour_lemon_00]

I'm glad I found this channel I've already learned so much thx!!!

[@19Kamau79]

He has passed 😞 let him rest in peace

[@SmackDill]

@@19Kamau79 wait what? Seriously?😯

[@secretariatslew]

Grippers not supposed to be a cardio exercise.

[@Isaacmitchellarmwarrior]

That is insane

[@sigmadeltaproductions177]

strong af bro

[@bigchris2939]

Hi Paul how do you like the gods of grip elite grippers? I'm considering getting some for myself 👍🙂👋💪🍻

[@savagegainzcoaching9953]

They are the best grippers I've ever tried by a mile and that's no word of a lie, again code savage10 will get you 10% off too

[@Shleeeemp]

I have them, they’re really good.

[@kinggriffith386]

any tips to get a stronger grip?

[@ekko7164]

Nice coc

[@shirohige291]

Where do you get these old CoCs, I can only find the new ones or some very realistic fake china CoCs

[@chump1978]

Ironmind

[@jackdavis3709]

Bro what's that crunchy noise? Is that the grips or your hands?? Either way mad grip

[@MindRevVing84]

R.I.P

[@thearchangel9835]

How many lbs were those?

[@Neeko_Z]

Those are newer? The springs are black

[@josheternal]

Weak sauce. A REAL man would be able to put two #4's in each hand and close them all at once. Man card revoked 😀😀😀😀

[@bannyglovver5708]

I already did that

[@sdqsdq6274]

to be frank i find this grip training useless other then opening jars? , lol

[@viawilderness]

Bro🤦🏻‍♂️. C'mon