CARDIO NON STOP NO EQUIPMENT WORKOUT!!!!!

[@soniamathisson2719]

This workout is AWESOME!! It is my favorite of all time. Everything a cardio workout should be. Kept me breathing hard and my heart pumping the whole time!! Thanks for all your great workouts!

[@roopsdr1]

Such a great combo of cardio and mat exercises thrown in between! I liked the short breaks to recover, please bring more cardio workouts like these!

[@henrylewin3599]

I am so lucky. After seven months of quarantining, I found you by accident on KZbin! Luckiest find ever. You are fabulous and make me work my butt off! Marina

[@superamina00]

Thank you so much Yvette ,it's been almost two year since I started following you and working out with you alot has changed I lost more than 30 kg and gained control back on my life , thank you for your hard work and your share ,thank you so much for making it available for us ,

[@shawnayoung5561]

We are doing your workouts in a group. They are amazing! Thank you for posting. We have loved everyone of the workouts!

[@doreenpretorius5833]

I did all you're workouts, and obsessed with them, i share all the workouts with my gym colleagues, and friends, but there's no more workouts from you, ill will do Caroline 's Girvan workouts, it's for free for those of us who really can't afford it, God bless you richly, you are an amazing Trainer, and Brilliant

[@YvettesTotalFitness]

👍🏼👍🏼

[@YvettesTotalFitness]

Thanks for the update 😉

[@YvettesTotalFitness]

Ps I put one to 2 workout videos on a month and I have kept so many on KZbin for you to enjoy 😉 it’s all free on KZbin thanks 👏👏

[@hadeelalnajjar6490]

Wonderful Yvette, the best trainer ever !!

[@Vikawesome]

Loved it! I've done it a few times now! Thank you so so much! Always so encouraging

[@blessingcarnes3110]

Thanks for making my Sunday work out by myself better!!!

[@jamiesaltoon6805]

I just found this- don't know how I missed it but I loved it- love all your workouts- Thank you!!!

[@coopronacher372]

Love seeing you back in the studio! Thank you for posting. I always look forward to a new workout from you, this one was on fire! Sweaty mess at the end! 💪💪🔥🔥

[@sharonjacobson8424]

Your workouts are the best! and i have no equipment at the moment so these are what I live for! post more!!! Thank you!

[@skyrokz3996]

This is one of my favorite work outs with you Yvette! I love your smiling!

[@meganp1595]

This one kicked my booty love these workouts. When I want to get super sweaty this is where I come. Thanks Yvette!!!

[@mariaeugeniadavila2008]

Your workouts only keep getting better. Your energy is amazing. Thanks!

[@MaryPalomaChipman]

Perfect timing for my cardio day! Thank you as always, Yvette!

[@camm4473]

Liked it! The time flew. Love that you don't repeat the drills. I really dislike repeating a set more than 2X. I don't think I have done a workout of yours where you repeat.👍

[@annetteberson-smith5323]

Great workout! thanks for making these videos. It keeps me continuing my workouts since my gym has no classes.

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Awesome job, Yvette!!!! Appreciate you so much for all your vids!!!! Bye from Greece!!!!

[@vanessasalinas3777]

Este lo haré hoy!!!! Gracias 😊😊😊😊😊😊

[@hendabdelsalam]

The best trainer i have ever seen..i love your videos and really helped me alot to have a shape and to lose weight..even when i spent time diseased with covid and i gained weight cause of treatment i couldn't be back to my activities except with your classes filled with passion and never get bored ..love you❤️ عظيمة ❤️

[@martahowell1780]

I'm in Memphis at the Peabody for a couple of days and this was a GREAT way to start my day! Thank you Yvette for your dedication to bring quality!

[@salsabilamri8039]

Best trainer ever ! I follow all your sessions at home 🥰

[@charmanos32]

I love your videos. They remind me of the old school classes gyms used to have. Very high energy.

[@chandrimarahman3757]

Hi, I always like your high intensity workout. I regularly do your workout and getting good results. Thanks for posting such fantastic videos. You are excellent.

[@sanskritipunjabi9831]

I had a nice time with this workout..The body had a blast..Thk u for creating it😀

[@paulakurt9184]

This popped up on KZbin this morning and it is excellent. Thank you.

[@marykspharler9289]

Your Awesome! I have not worked out it 3 months, i did this!!! - thank you for your kindness & always helpful words of encouragement. blessings :) mary k

[@awanelesalela3945]

I just finished the session phew 😅 😅😅 I loved every moment of it, thank you so much...South Africa approves!!!!

[@shanika613]

Amazing! I agree that it’s one of my favorites from your channel! Thank you!!

[@boardgamefangirl]

I stumbled upon Yvette's channel looking for step & weights workouts. Hers are great! More please!!

[@zoilamorales1698]

Excellent and amazing! I can't breath!! Greetings from Guatemala! Love your videos!!!

[@mkb7997]

Can’t get bored with this routine. Each exercise lasts less than a minute. I was able to easily modify to a medium impact class.

[@twincity1006]

Gosh, I love you💜💙🌸🌺 Quarantine got me like whoa, i can't wait to to-do this one ! #excited!💖💖💖💖

[@bethzieman760]

Love your workouts!! Thank you.

[@ellenevans7694]

So much fun! I’m drenched in sweat. Thanks, Yvette!

[@reinaanidjar337]

Amazing work out 💪thank you 😊we need more of your great classes 👍

[@claudiapenna8778]

Hi from NY, Yvette! You are terrific!! Love your workouts that you so generously share, such a Blessing during covid times!!

[@palmdf]

I always look forward to doing your new workouts! Thank you so much! 💯😊💯

[@dawnjankowski9685]

Yvette, loved the workout keep them coming. Thanks.

[@lunaestelle6699]

I’m late to the party but years of personal training and at home hiit workouts had nothing on this. This is like old school non stop body burning workout and I couldn’t appreciate it more . thank you

[@sunnydeannasarkar9622]

Can’t wait for tomorrow to do this . Hope I survive . Many thanks Yevette

[@melaniemauger566]

Great class loved it!! Thanks

[@yinettecoromotocolmenarezs9187]

Sábado activa con yvette bachaman 💪💪💪❤️💋 Venezuela 🇻🇪😷

[@julianaberteges9555]

Amazing one! 🇧🇷💪🏻 Thank you!!! 😍😍

[@yarigonzalez9181]

My Friday morning workout!

[@lordalepore]

It was amazing I feel fresh thank you so much

[@silviadurzu4151]

Fantastic work out!!! Great!!!! More like this Yvette!!! Love it!!! ❤️❤️❤️

[@GritterK]

This workout was truly full-body cardio! I loved it! Thank you.

[@claudinhaportoalegrers9400]

I'm brasilian, i LOVEEEEEED your treinings! You'r wanderful 😍😍😍😍😍😍😍

[@cassandrag1460]

Yay! I've been waiting for a new workout 😁💪 Will do this later today!

[@danielavillalobos2659]

Just finished and it was so fun! Went by super fast, loved it. An awesome cardio session.

[@mikolr.8980]

This was hard!!! More please!!! 🤗🤗

[@evanskey8712]

Love your workouts! More like this please!! 💕

[@karenochoa3419]

Gracias Ivette.😃 Saludos desde México city.

[@providencephelps1497]

Gosh, Yvette...I LOVED this. It’s amazing and it’s in my archive. I’m dripping with sweat! ❤️❤️ Please would you try to do another 50 min kickboxing or step class??

[@YvettesTotalFitness]

Go to yvettefit.com I have 75 brand new workouts on there

[@АннаКурилко-б3п]

thank you very much! It was amazing cardio!

[@lisacrowley9585]

I just Love her workouts , she is the best

[@azrahbegum2029]

Superbly wow..!!! I hav no time to think but just do it....thx amazing trainer....♥️♥️♥️♥️♥️... Little humble request: to add heavy weights too...🙏🙏♥️♥️♥️♥️♥️

[@reinaanidjar337]

Wow great work out love your energy 👏

[@jeaninelavezzoli3467]

Another great workout!!! You’re the best Yvette. Thank you

[@oyepejumaryojo7658]

Best Trainer!!!! Love you!

[@berrytracy4508]

Great workout got it done✅Iam warmed up here in Maine only going to be in the teens today!

[@cindylubiani7810]

Another great workout!! You’re the BEST!!!!

[@roothestew2860]

I love this workout so much I’m doing it again today.

[@kristinfrancis456]

Thank you for all your videos Yette!

[@veroniquemurray953]

Merci 🙏 🇨🇦 j’adore tous tous tous tes trainings !

[@cathyf4081]

This is your best workout video without weights!

[@svetakunetsky2014]

Excellent! Thank you!

[@elisagiannelli8648]

Thank you Yvette your lessons are wonderful I'm happy! Thanks from Italy!

[@janabrachova2323]

The best!!! I love it! 👍🤸🏋️❤️

[@whatnextkai1294]

1:03, to the music as well! 👏 🔥 one for tomorrow!

[@judywest1548]

The best workout ever thank you are amazing 🌻🦋

[@melissaskupp7926]

Fantastic work out (love the pirates of the Caribbean opening song)! Been doing your workouts for 2 months now down 17lbs! Would love to see if you would put out a workout calendar? But your workouts are amazing keep them coming 💕💕💕

[@kathleengardner5049]

You rock Yvette! Thank you for another excellent workout!!

[@teresarocagil]

I loved it. Thanks!!!!

[@shelbyyoung9858]

Girl, I have missed you it is such a treat when you come on. The girls are back in town and kicking butt!!! Heck Yeah, and we ain't goin no where lol. My Yvette the bomb.com 😍😍😍💪🏽💪🏽🙌🏽🙌🏽🙌🏽

[@reinaanidjar337]

Great work out, 💪 thanks 😊

[@tb6627]

Favorite Yvette 😊 thank you

[@roxanaromero4491]

Geniaa!! Se volvio a la rutina indoor!

[@yeseniagomez8777]

Awesome workout,,, Thank you 👍🏼👍🏼👍🏼

[@rcfnc]

Thank you Yvette for another wonderful workout! PS - love the new flooring in your workout room.

[@victorial3355]

Another awesome workout!! Thank you so much 🥰

[@mayramadrigal707]

Great cardio workout thank you

[@natureessentielle8746]

Great! Where do you buy your playlist??

[@dianaalvarez4936]

I love your videos 😻😻😻Thanks for you energy ✨💪🏼

[@lisaphillips8468]

Can’t wait to do this tomorrow!

[@maggieroldan6376]

Love the no repeats!! 💪💪💪💪💪💪💪

[@YvettesTotalFitness]

Thanks when you say that, I’m confused do you do workouts that repeat the same exercises all the time? Uggg I would get bored.. I know with weights I like to do multiple sets but boy not cardio 😱

[@elegicc]

@@YvettesTotalFitness oh yes hate those

[@brigitteantoinette3666]

Great cardio workout Yvette. Love the stretching part as well. 👍😘🤗

[@cheriebanshee2166]

Energy, sass,and glamour. We love how you shine Yvette!

[@patriziamancini667]

Great workout. Loved it

[@antonettebroomfield8550]

Awesome workout before work

[@renadm6906]

The best channel ever

[@robyntattersall236]

Love this one

[@erincampieri5254]

Thank you 💪💪.

[@nancyrazo3240]

Holaaaaa gracias 😁 excelente rutina 🙆🇲🇽

[@annahiflores8369]

Love your workouts!

[@corporacionprofesional5229]

Gracias por la rutina!!! Super!!!!

[@idalisjimenezgonzalez436]

You make my day🙂

[@susandamron8982]

love it!

[@lrg00]

You killed me with this workout! 🥺 I'm doing it again in a few days 👌🏼😉