30 MINUTES OF FAT BLASTING CARDIO KICKBOXING!!!!

[@susies8834]

Thank you Yvette. I found these videos randomly about a year ago. I have been doing at least three to four of your workouts every week. My physical transformation is absolutely incredible. I look and feel better than I have in probably 20 years!

[@robinwalters4106]

This was so much fun! I am 65 and did it with 1lb.weighted gloves. Kickboxing and step are my favorites. Thanks for the great workout!

[@corvuscorax142]

Do not underestimate the length of 30 mins. Yvette has made this is a power-kicker! kept me on my toes in more ways than one!

[@mirandag.8849]

Love that you switch it up each and every time that you post. This one was short, sweet and sweaty; thank you !!!

[@Ks-mb4cs]

I loved this! I lifted today and wanted a quick cardio to finish off my workout. This was perfect! Not too high intensity just perfect!

[@andreaschneider3337]

I’m so glad I found your videos. I was looking for a fatburning workout of high intensity like yours for a long time, although I was dying for the first time when I did it, for me, yours are the best on this channel. I love them!

[@libbythomas5351]

Just finished, it was perfect for me today, after some very long hours at work, i really appreciated the simplicity of this one and your encouragement You are a blessing to this 50yr old tired body.... thankyou

[@akanksha6631]

Love how you smile throughout your workout Yvette! It's so refreshing and motivating. Thank You so much :)💪

[@jenniferbond7073]

Aks 3 I notice this too. She has huge smiles when just her. She’s great it the class ones too but I like these one on ones even more!,

[@kristinfrancis456]

I was so happy to see this workout this morning, it was just what I was looking for! Thanks for the variety and the cardio!

[@christinaaltamirano883]

BY FAR, THIS IS THE BEST, MOST EFFECTIVE WORKOUT!

[@mikolr.8980]

Woohoo!! I know what workout I’m doing today!! Thank you for the new content!! I’m loving them!!

[@Nursekelliwithani]

Yes! A surprise workout! This was fun. I did it in addition to another workout. Thanks Yvette for putting out such great content!

[@cindylubiani7810]

Thanks for this quick workout! I didn’t want to do a full blown workout and the cardio was just what I needed! I love all of your workouts and the way you change things up in all of them! Thank you so much for continuing to put these on here! I’ve given up my gym membership and do your workouts..it works so much better for my daily schedule!😃

[@tumimokwe]

Thank you so, so much Yvette. Your workouts get me out of bed every morning.

[@terrimeislin2327]

I enjoy all of your classes!! Please keep doing them!!

[@optimalpersona134]

yesss new video, loving the 30 to 45min videos!! thank you❤️

[@anamariavela1140]

It is great to have another workout, I love cardio. I will do it tomorrow. Thanks Yvette for sharing

[@luanneanton7028]

Love this 30 minute cardio workout! Just perfect for when you only have a little time! Thanks!

[@cassandrag1460]

This was awesome! I love your short cardio workouts as a warm up for the rest of my workout. Totally makes my day when you upload a new video :) Thank you!

[@ChrisSenM]

So glad I found you online! I am not your typical follower, but I love cardio boxing! I modify things so they are low impact and love your low impact boxing workout. Last year I got 2 new knees and I'm having fun seeing what my body can do.

[@lyndsayburns1671]

Thank you for posting this it was a perfect workout when I only had 30 mins to spare before work x

[@nidhimahendru8237]

thanks dear I will do it workout tommarow morning. very motivated 💪

[@pinkypun4418]

The best cardio and kickboxing! Love it! 🥊❤️

[@cheriebanshee2166]

Fabulous as always! Ended this with a pilates session and was gold all day!!🖤

[@carolhixon7181]

Eeek! so happy I will do this when I get home tonight! thanks so much!!

[@jw7895]

Thank you so much Yvette, feel quite spoilt, two wonderful new workouts in the same week, just what I needed, your the best! 😀😘

[@PrettyDiva59]

Thanks for an awesome workout! Great way to start my day! I love that I could get a great workout in 30 minutes!

[@lindamoreira6582]

Hi, I was browsing through KZbin and I came across your step workouts and it's exactly what I was looking for . Started looking at your other videos with the medicine ball and I am in love thank you for sharing. Going to be doing your videos quite often. Thank you❤

[@emmvee6401]

Great Cardio kick workout! I loved your music. You are fun and this was motivating! I didn’t want to quit so ty! Just a small request… can you add cues for the first-initial moves so we don’t have to look at the screen to see what you’re doing. For instance “OK next we’re going to jack and hook with an upper and duck.” So that we can follow along with you without stopping the video to see what you’re doing. I think that would be really helpful and just make your videos that much more awesome. Switches to the next move were not announced so I had to keep rewinding to see what I missed. Thanks for making this. Kickboxing is a lost art.

[@AZMomOfOne]

Awesome workout! I was pressed for time today, and this was perfect. I’m drenched. Thank you from Connecticut!

[@rebeccasanchez7067]

Way to start my morning. Thank you Yvette!!!

[@redalert67ace34]

Yvette you are my morning inspiration. Old school workouts that feel like dancing. Can we have more please. I love coming forward and going back reminds me of keep fit from the 80's. pure fun!!!!

[@janetfry5433]

Love the workout 😊 first time doing this one,adding to my favourites .🇨🇦

[@andreaaa5523]

Sos una genia. Te adoro. No necesito entender el inglés me motiva tu energía. Te adoro.

[@lordalepore]

I'm feeling wonderful... thank you so much for your amazing workout

[@pirixix2]

You have changed my life! THANK YOU FOREVER!

[@saidaramdi950]

Thank you Yvette i will do this workout tomorrow:)

[@kaviyabalasubramanian2045]

Same here.

[@michellehrivnak8909]

I absolutely needed this today, thank you!

[@alexw6774]

Great workout, Yvette. Thank you from England.

[@silviadurzu4151]

Love this kind of workout!!! 🤗 Absolutely amazing!!! More of these in your website Yvette please!!! :)

[@marisolcarrillo7372]

Thank you very much again, these short workouts are great, specially for weekends when i do not have much Me time🌺🌺🌺

[@danielavillalobos2659]

Loved it for a quick sweaty workout!!

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Great work Yvette !!!! Keep going to support us!!!! Thanks!!!

[@patricialotter6177]

Love your classes ,all the way from Cape Town🙋

[@schavonnawilliams484]

Yaye a new one! Thanks Yvette! 😄

[@mariaeugeniadavila2008]

My first workout after holiday. Just amazing

[@ma.edwinacorral9614]

Super buenas tus clases 🇲🇽

[@teresarocagil]

What a fantastic work. Thank you very much from Valencia in Spain.

[@NicoleRachelle-fu9mz]

Love your kickboxing videos! What brand weighted gloves do you use?

[@JB-yo3pf]

Just what I was looking for today. Thank you!

[@cathyf4081]

Really great for 30 minutes! Thanks 😊

[@beatrizgenoves4288]

Awesome exercises, I really love it, good and intense. Omg I’m tired now, but wow 100%, perfect

[@hadeelalnajjar6490]

It’s very awesome !! Thanks Yvette ❤️

[@ashleybrainerd222]

Love your workouts!

[@mirellevilaca7578]

Gosto demais dessas aulas! Super prático e eficaz!

[@reinaanidjar337]

I loved your cardiovascular work out, thank you your awesome 👌

[@berrytracy4508]

Just enough to get the day going thank you yvette❤️💪🏼☀️✅

[@rcfnc]

Thanks so much Yvette!

[@hiba9989]

Great workout....thanks 👏👏👏👏👌👌👌

[@roxanarivadeneira8019]

Muchas gracias por compartir esta rutina. Saludos desde Argentina 🇦🇷

[@francamillaci5777]

Great workout!!!! Thank you!!!

[@luisafernandach]

The best!!!! I see you daily from Colombia

[@sallybb6667]

Love this quick workout on days the kids have school :) 218 burned!

[@ElenaLeona7814]

Hello! I am new here. I just finished this workout! Burn 265 kcal. I liked!!! I am going to do it again to burn more. 💪👍👍👍 Upd. 1 hour - burn 581 kcal. It is a good result for me.

[@corporacionprofesional5229]

GRACIAS POR LA RUTINA!!! LA HARE MAÑANA! SALUDOS DESDE GUATEMALA.-

[@lucianalozano]

Obrigada, Yvette! Muito bom!!! 👏👏

[@twinklepoornima7]

Thank you for this good workout!

[@fabianarodriguez1541]

💪🏼🙌excelente!! Ivette!

[@ericaglesk3254]

I loved it! Thankyou!

[@silviaarroyo7691]

Gracias Yvette!!!!! Fantástico!!!!!

[@sunnydeannasarkar9622]

Thanks you for a great workout 🏋️‍♀️ Truly appreciate you ❤️❤️🇨🇦

[@srishtiprasad6171]

Which of ur video most effective for weightloss please suggest

[@YvettesTotalFitness]

I think they all serve a purpose! I definitely mix things up all the time which I think is important for fat lose! In general I would try to change it up each day.. that’s what I try to do! Example: day one all out cardio kickboxing, step, or hiit cardio.. day 2 step cardio combined with upper body.. chest, shoulders, triceps... day 3 maybe cardio/ core... day 4 cardio legs.... do you get the picture???

[@srishtiprasad6171]

Got it ..thanks mam..lol

[@YvettesTotalFitness]

Srishti Prasad Which Workouts of mine do you normally do

[@srishtiprasad6171]

That video 1hr 8mins ...but I'm not able to complete it 😆....I'm frustrated from my weight 😔

[@srishtiprasad6171]

@@YvettesTotalFitness kickboxing cardio no equipments BIG CALORIE BURN ..this video of urs I'm following

[@roothestew2860]

Great short workout to get the blood pumping on a cold morning. Thanks

[@KTsMWC]

You're always like an Energizer Bunny! Love it! Another great sweat session with you!

[@kyndellrea1462]

Enjoyed workout ❤️❤️❤️💪🏻

[@terracottaplantas2352]

❤❤❤❤❤ i love this rutina❤️❤️❤️

[@dominiquesiqueira5884]

Great !! Thank tou so much 🤗🤗

[@Devoyri]

Wonderful and hard!!!! Loved!

[@KhorrieLoo]

I ❤️❤️❤️❤️ Yvette! Subcriber 4 life! 💪🙏

[@idalinabulter9619]

I will do this one tomorrow 👍

[@angiehofstetter3485]

Yvette you are definitely one of my favourite instructors. I haven’t seen any new videos lately, will you be posting new ones soon? Looking forward to more 30 min ones, as I am just getting back into the exercise scene. Have a wonderful day!!

[@YvettesTotalFitness]

Angie Hofstetter I just posted one last Thursday Are you subscribe to my channel

[@angiehofstetter3485]

Yvette Bachman I am a subscriber, I must have missed that one. What is it called?

[@angiehofstetter3485]

I may have found it but it’s a 57 min workout I was hoping for more 30 mins ones. Have a great day.

[@nancyrazo3240]

Gracias excelente rutina 🙆🇲🇽

[@arianacarmona1816]

Saludos desde México, me encantan sus rutinas porque no para en ningún momento 💝🇲🇽

[@ireneoxte1781]

X2 .. por eso m gustan mucho las rutinas 🙊

[@johannemorissette83]

Merci Yvette de me permettre de m’entraîner à la maison pendant ma convalescence.

[@ramziferfoxramziferfox6510]

Thanks you Hvette. You have a body combat style program please.

[@katehomefitness]

That was awesome - thanks.

[@brigitteantoinette3666]

Great workout as usual. Thank you gorgeous xo

[@stephaniepaola2351]

Love you Yvette ♡ Greetings from Ecuador !

[@jaysmithers1932]

Good routine. It's vital that participants keep their core tight, contracted - or else you're risking lower back issues. Not certain why this isn't specified at the top of each workout

[@magpie1784]

Thank you very much heartily ♡♡♡

[@MaryPalomaChipman]

Great short workout!

[@laufer6388]

Thanks from México 🇲🇽🌹💖

[@ФоксиКошмарный-е5у]

Hi Yivette! Please tell me what weight do weights have on your hands??

[@الحمدللهوسبحانالله-ب7ت]

Thank you bella

[@gabrielarivas8367]

Idola 👏👏 saludos desde Chile🇨🇱

[@hannahgadlage]

That music was Awesome

[@noemelendez2919]

Thank you 😘

[@eduardos2507]

Ivette super excelente 💯💪👏🖐️desde Costa Rica 🇨🇷

[@linachinchillasequeira8128]

Exelente gracias!!!👌

[@jisellerahim1482]

Thank u💃♥️

[@staylor7691]

Are you wearing weighted gloves? I’m doing this tomorrow. 💪