ghutna touch hote Hai kese dur kare। gutna judta Hai dur kare। knees exercise। knock knee correction

[@divyamishra1733]

Tq sir 🙏🙏 knock knee k karan sapne tak toot jate h jo hm bachapan se dekhte h lekin apki in excrise se fayda ho or logo ko apne sapmne pura krne ka dusra mouka mile tq 🙏🙏

[@mastimasti7481]

Right

[@SauravRaazguru]

🥺🥺😥

[@SauravRaazguru]

@@namansaxena3313 hnn 🥺🥺🥺

[@taufikahmad5415]

Ha 😭😭😭

[@pavanthakur6519]

Bhai mujhe bhi fayda hua

[@SGUSHUZX]

भगवान करे की सब को ठीक हो जाए ❤❤❤❤❤

[@SGUSHUZX]

Sir ak baat poochni thi aapse

[@SGUSHUZX]

Comment kariye

[@targetarmy7131]

Kya bat hai sir aap kabhi like nahi mangte hai wow

[@targetarmy7131]

Thanks Sir

[@supojonkumar9756]

Kya bat a sir

[@juberaliali2961]

@@targetarmy7131 df

[@CEO_Of_tesla_motors]

मांसपेशीयो मे सुजन है ।कोई उपाए बता दिजीए ठिक करने का

[@KrishanKumar-ff8uw]

Nic ha sir

[@kamaljeet943]

Aap kitne ache trainer hai sir ❤❤❤❤❤❤❤❤❤❤❤❤ first time watching your vedio and very helpful ,,,,m jroor try krungi sir ❤❤❤❤❤❤❤❤❤

[@CareerPhysicalAcademy]

Thank you so much

[@heartmotivation2329]

I can't believe your experience You are so great 🥰🥰

[@itzrajput..8317]

सर , मैं नॉक कनी से बहुत परेशान हो गया था. अब थोड़ा सा कम हो गया है. थैंक्स सर

[@CareerPhysicalAcademy]

Wc bro

[@ravisingingcomtistion116]

Sir mujh nock Nick ki problem hai kiya Exsese karni se dor ho sakte h

[@ravisingingcomtistion116]

Sir ap plz apna number send kar de jiye mujh apse bat karni h

[@ravisingingcomtistion116]

Sir plz..mire nock nick ko tk karba de jiye

[@ravisingingcomtistion116]

Kise bhai mujh bhi Exsese bata do yr

[@fitnessclubgulshan2265]

U r the best sir 💪💯 Aap bahut hi acha trainer hai aapke jaisa koi nahi Luv u sir jo Jo sir ki pasnad karta hai like here👇

[@CareerPhysicalAcademy]

Thanku सो मच

[@AloneBoy-mt1xm]

You're right

[@shivshankarysduanshi4420]

U r best sir

[@DINESHKUMAR-wi9iv]

OK sir

[@abhishekkhatik9371]

Love you

[@sachinsaroha1259]

Apki motivation vedio dekhkr mera up police ka physical clr hua.. Thanku so mch... Jyada practice nhi thi bt exilent hua apne grp m really thanks🙏🙇

[@CareerPhysicalAcademy]

Congratulations bro

[@sachinsaroha1259]

Bhaiya.. Mai female hu.. Pls btayege aap k up police m girls ka knock knee b chk hota h kya

[@abhiryalrajthani6318]

Thnx a lot sir muje eski bot jyada jrurt h 🤟🤟🤟🤟🤟🥰🥰🥰🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🌹🌹🌹🔥🔥🔥🔥🔥🔥🔥💐💐💐💐💐😎😎😎🤟🏻🤟🏻🤟🏻🤟🏻😎😎😎🙏🙏🥰

[@animeshkumar2475]

Sir mjhe bhi knock knee ki problem hai...par jab Maine aapka ye video dekha....aur video k suru me aapne jis trah se bolkar motivate kiya sabhi ko....uus motivation se maine bhi ye saari exercises kiye continuously.....aur aaj mjhe lockdown me ye exercise krte krte 2 mahine ke aas paas ho gaye....kasam se sir...result acha dekhne ko mila...kaafi sudhaar aayi hai mjh me...thank you sir..

[@samarchoudhary4281]

Bhai abtk hui kya thik tumhara knock knees exercise krte krte?

[@sakshammishra857]

Bhai knock knee sahi hui kya

[@runasthapit4220]

Aap ka knock knee thik huwa??

[@oohyog03]

Bhai hight mn koi improvement h apki

[@hrithiksharma6890]

Bro reply kya asar hua kya

[@bhanupratap7442]

Aap jese sache desh bhakt ko salute

[@CareerPhysicalAcademy]

Thanku dear

[@yashikamalhotra5794]

Thank you so much sir aapki iss inforation se kitne logo ka future bright hoga...god bless you

[@CareerPhysicalAcademy]

Thanku एंड wc

[@surekhagangnaik9447]

Bohot achhai axsaiz batai hai thankyu 🙏🏻🙏🏻🙏🏻

[@247_SCAM_FF]

Salute hai sir ❤🇮🇳

[@sanjupatel3550]

गज्जब वीडियो वीडियो अच्छा लगता है तो बन्दा बिना बोले ही लाइक कर देते हैं सुपरहिट....

[@vineetpanwar1680]

That's amazing sir good exercises..❤️❤️❤️💯

[@AnujKumar-bv3wl]

Sir mere ghotne APAs me melte

[@Cartoonwalacomedy0555]

@@AnujKumar-bv3wl Wo 1 dusre se bahut pyar karte h 😁😁😁

[@shubhamfux8011]

@@Cartoonwalacomedy0555 😆🤣

[@taarakmehtakaooltahchashma754]

Ya hoti kesha h

[@prabhayadav4876]

​@@Cartoonwalacomedy0555 😂😂😂😂😂😂😂

[@rajnishrajguru6645]

He Don't want likes and subscribers he just want to help people genuinely . Respect ❤❤❤❤❤❤❤❤❤❤❤

[@nccgameing2338]

Hai d

[@nccgameing2338]

x

[@nccgameing2338]

C5BZ

[@dineshYadav-ws9md]

Yes

[@khushisrivastava3317]

Thnx u Sir ji ye mere liye Bhaut hi jyada profitable video h tq so much😄🤗

[@gayatridas8299]

Pahla video jisme like aur subscribe Karne ko nhi Kaha,aur bht hi barhiya exercise v bataya,isilia Maine already like aur subscribe Kar dia

[@karishmarajput3872]

Thank you so much sir, I will try this exercise

[@malikkhadameditor7367]

THEEK hgiya apka

[@TribalchiefWWE]

Thik ho gya?

[@sntoshpathak8784]

Thank you so much sir I want to be an IPS but I have knock knee problem sir , so I was very sad but know I have a little smile thankyou so much sir from bottom of my heart jai hind from Buxar Bihar sir

[@ujjwaltyagi2648]

bro does it work on you?

[@prabhakardora2395]

Jai hind Saab .. saab ma sainik school bbsr ka student meri knock knee thik hogye..Jai hind saab

[@prabhakardora2395]

Reply kijiye saab

[@CareerPhysicalAcademy]

Good बहुत खुशी हुई जय हिंद

[@vishalrajaa3554]

Right

[@banitamohanta3341]

Prabhakar dora sir aapka school no kitna hai

[@banitamohanta3341]

@@prabhakardora2395 sir aapka school no kitna hia

[@mohdmushab7786]

Thank you sir aap nhi jante ki aap ki iss video se meri bahutt badi problem door ho jayegi thank you so much ❣️

[@CareerPhysicalAcademy]

Wc

[@VR-18-aditya]

​@@CareerPhysicalAcademysir mere bhi ghutne ese hi he kuch din pahle runing kiya tha ab bahut dard hota he 😢

[@Goku_Black.86]

Sir apko bohot bohot thank you sir mai aaj se hi ye exercises karunga

[@vimallakshkar5570]

सर इसी प्रकार कोहनी के बीच के गैप को भी दूर करने की वीडियो बता दीजिए . बहुत अच्छा लगा सर👌👌👌👍👍

[@shaktibirmunda8315]

Thank you so much sir 👏 mera v thora knock knee ka problem hai sir 👏 aaj se every day mai ye exercise krunga sir...👏👏

[@rashitv9037]

Any changes

[@caesar-to4xp]

Knock knee solve hua?

[@kishorkumarmishra9355]

Thank you so much sir mere liye ye bahut helpful raha aur aisha aisha video upload karte rahiye

[@niralgupta5900]

Bro sach ma kaam hua hai

[@wbpaspirantujjal8746]

Bolo please

[@niralgupta5900]

Sala log koi sir ka student rhata hai asa lekhna wala ki sab ko laga ki ya koi ek students hai

[@niralgupta5900]

Is dislike karna chaiya video ko

[@rupeshsharma9029]

Apki sch me khtm ho gai kya

[@bhagwatsoragi3162]

thinku sir for making this video .i have this probleme but now i don't have this problame thinku thinku thinku so much.......so much thinku

[@Satnami56]

Ty.sir ji mera tyari chal rhi hai❤

[@CareerPhysicalAcademy]

Wc

[@ankushgodara5245]

Thanks sir op sir my problem solve 👍👍🙏🙏🙏

[@nehanegi9120]

Sir, you have solved my problem by making this video

[@mamtakashyap4709]

Aapki problem theek ho gayi Please tell me kitne time me aapne ye problem theek kiya because mera opration hone wala hai or mujhe opration nhi karwana please tell me what i do can i do this for getting result soon

[@zia3783]

Ho gya thik???

[@shreyarajput1259]

@@zia3783 aapka hua

[@allgamingking2.0]

​@@shreyarajput1259hi

[@singhhhabhishek]

​@@mamtakashyap4709ho gya aapka operation se theek??

[@ravindrabharti6020]

Sir I am so happy ki apne yeh wyayam bataya,

[@Ombanna-n7h]

Thank you so much sir aapka bahut bahut dhanyawad ❤❤❤❤

[@CareerPhysicalAcademy]

Wc

[@jyotimodanwal2075]

Great exercise sir ,mujhe bhi knock nee ssc gd re medical mila h exercise c kafi benefit mila

[@CareerPhysicalAcademy]

Good congratulations

[@Sagarkashyap-tc9qc]

It's really work ?

[@theharveerbaghel6320]

Muje proud h sir ki aap Dhangar baghel samaj se ho🙏🙏

[@CareerPhysicalAcademy]

Thanku

[@anitakanwaranu8059]

Sirji agr Sach esse thik hogye ..to AP mere liye bhagvan ho 🙏🙏🙏🙏🙏🙏🙏🙏...Jay Hind

[@N4uzunaira463]

Thik hua..??

[@SagarKumar-gb6jc]

Aapka knock knee thik hua ya nhi.. reply please

[@kanhaiyabankebihari434]

Dhanyawaad sir...bhagwaan aapko ar aapke apno ko hamesha khush ar surakshit rakhein🙏🏻🌻

[@pkधनगर]

Mujhe bhi nock knee ki problem h. Thanks for solutions.

[@dishasharma9753]

Really sir fark pdda thanku so much🙂🙂🙂😍

[@usememoney3276]

Thik hua plzzzz reply

[@samratsk567]

Sir maine aapki vidio aaj dhekhi bahut acha lga sir eske sath diet bhi kar hai kya

[@ankitmiz2890]

Thanks sir to solve our problems very very thanks sir thank you so much JAI HIND BANDHA MATHRAM

[@CareerPhysicalAcademy]

Wc bro

[@ashishrana3838]

@@CareerPhysicalAcademy hlo

[@manojkol5827]

Balram sir thankyou so much

[@theamericanchannel3921]

Maine to like bhi kiya aur subscribe bhi kiya. :)

[@nevergiveupbeapro9853]

Thankyou sir . Sir mai Aaj se suru karunga ...

[@keshavsharma3309]

Thank you sir ab mera army ka sapna jarur pura ho jayega 💪💪💪

[@ShivamKumar-gj8xd]

Shivababu

[@sakshammishra857]

Kya hua sahi hui

[@mohammadakramhusain8981]

Very effective exercises, Thank You Sir ji

[@nabinkunwor3842]

Bhai thik hue kya

[@anilahire879]

Thank you 😊 sir ji 🙏🏻🔥

[@mahendrasinghsodha7431]

Shi hua kya

[@jyotirajpurohit3483]

😊🤗😊🤗boht Achaa Video bnaya sir

[@mirzadiagnostics5353]

thanku sir I LOVE YOU SIR AAP KI JANKARI BAHUT ACHHI LAGI

[@riapower9204]

Thanks u so much sir feeling proud Indian army i love my India and Indian Army jai hind jai bharat 🙏🏻😊😊😊😊🤗🤗🤗🤗🤗😊🤗🤗💖💖🤗😊😊😊😊😊😊😊😊😊😊😊😊😊😊🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@anujtirkey18]

U r great 👍👍 Thanks you sir ❤️❤️

[@SANJAYSINGH-er3ec]

You are the best exercise Sir Thanks you sir

[@Ak_king_prajapath_997]

Thanks you sir ji aap aap ne meri bahot badi muskil aashan kar di sir ji 😊😊4 thanks you

[@shantirajak1815]

Thank u sir ji mere liy helpful rhegi y video qu ki muj bhi knock knee ki problem h or me delhi police k tyari kr rhi hu 🙏🙏🙏

[@tanyasharma4720]

Thank you so much sir 🙏🙏🙏🙏🙏💕

[@racer_boy_1600m]

Jai Hind Jai Bharat 🇮🇳

[@jeevan_04]

Thankyou sir # jai hind jai bharat 🙏❤

[@fparmy502]

thanku sir ab sapna pura hoga

[@dailyupdatinginformation4436]

Sir hatho ke bend ko kese thik krenge....plzzz sir ek ye vali problem bhi solve kr do..🙏🙏

[@shriramshukla8990]

Thank you sir ji Aaj naya hope mila hai Mai aaj se excercise start karuga Sir Army bharti ke liye final age kya hai ?

[@ncr_wala_chhora]

Theek hua ?

[@PraveenPraveen-db6yg]

Please make a video on how to correct Bowlegs

[@cricmaster6044]

Dhanyawaad sir ❤❤

[@CareerPhysicalAcademy]

Wc

[@surajgautam8475]

Sir may bhi army bharti Kar raha hu muze es wrokout ka fayda ho raha hey thank you so much sir ✌️👍🇮🇳

[@heemasahu4472]

Jai Hind Sir ji

[@saratamphi111]

Thank you sir, mujhe fouj mein jane ka bohut boda sapna hein, bas yehi problem ki bajeise mein thoda komjur hun ,

[@nipenbasumatary2624]

Seriously me bhi bhai 🥺

[@pranavkumar3212]

👉सर हम भी नॉक कनी से पीड़ित हूं लेकिन आपके सभी बातों का फॉलो कर रहे हैं 🙏 जय हिंद🙏

[@onlyfun139]

Bhai apka knock knee thek hua kea ??

[@gjnbt4846]

Thanks so much sir ji Love you all friend 💞🥰

[@radhegurjarpupilteacher8951]

Sir aap ki dya te Sab Kuchh theek hai Physical bhi achcha Hai Do Bar ho chuka hai 👏👏 Agar Sir Koi colour vision Ki Dawa Koi solution ho to please request h sir please jarur batayen👏👏❤️❤️❤️❤️

[@atishsinhaa]

I will try let's see this will be a correct move or not

[@CareerPhysicalAcademy]

ट्राई करो हो जाएगा

[@elliwhiskers5228]

Try kiya aapne

[@elliwhiskers5228]

Thik hua kya?? Plz reply

[@Virushka_Love_Edits]

Bro try kiya

[@kiransingh9424]

Kya hua ....thek hue ?

[@merajgazi2130]

Hight badhane ke liye Ye Ek video Dal De meri hight kam hai may high School Pass Ho Gaya Hun Main Army Mein Bharti Hona chahta hun

[@reema_vlogs1837]

Sir apki voice 😍😍👍👍

[@CareerPhysicalAcademy]

Thanku

[@reema_vlogs1837]

Sir muje bi knock knee problem h

[@CareerPhysicalAcademy]

Vo hi to bataya bhai is vidio me

[@sunilsurin2298]

Yes sir mai bhi try karunga mera bhi knock knee problem hai

[@sunilsuryawanshi6348]

Very very best thank you soo much

[@satishrajpoot5704]

Thank you Soldier sir

[@live4dayoungin]

Did it help you ?

[@r.b.thawait8790]

thanku sir mujhe police me jana h par leg ke karan selection ni hota isiliye mai abhi se suru kr dungi

[@paracammandoindianarmy4294]

सर मेरे एक हाथ मे थोडा सा 19-20 जैसा बैड हे सिधा करने कि एक्ससाइज बताए

[@AJFOUJI-ww1ej]

Muje bhi problem hai

[@YogeshKumar-so2rv]

Muje bi

[@mr.ashishsaroj999]

Very very thank sir. I am join army this time. Love you sir. Very very love.

[@Tiwary-nq7sq]

Thanku sir Mera problem khatam ho jayega

[@nikhilyadav6261]

Thanks so much Sir

[@oskaa9996]

Sr drd nhi hota gutna ki shape alag hai or bar ki tarf hai

[@ImranKhan-cy5gz]

thanks sir 😍

[@edchapman5801]

Watched lots of rubbish on how to fix knock knees on KZbin but this is the best by far - I will start this program right away - thanks my friend.

[@mohdzaid761]

I agree! he went straight to the point.

[@likhithahere]

@edchapman5801 did it work? Your knock knees got well?

[@edchapman5801]

@@likhithahere I hate to admit it but I got sidetracked by some a few problems but I started back this morning and I have high hopes. Thanks for your kind words and take care. ❤️

[@likhithahere]

@@edchapman5801 will be waiting for your reply again sir as to whether the exercises worked or not. Thank you

[@edchapman5801]

@@likhithahere I have to be more determined - I'm 80 years old and want to fix my knees before it's too late - will contact you soon.

[@karanchavhan1733]

Thanks you sir meri bhi yahi problem hai ab mai practice jor set karun

[@rabiyaarif9965]

Thank you so much Sir thanks for the exercise

[@gyanatidevisah9393]

Jai hind Jai BHARAT

[@CareerPhysicalAcademy]

Jay hind

[@vibhanshushukla8551]

Ha sir weight loss ke liye 6.2 inch ka hu weight 83 kg hai sir zarur reply Karey.

[@Cartoonwalacomedy0555]

Running Best h

[@mdabduljain7996]

Sir mera ghutna bahot jyada tach ho raha tha lekin maine aap ka video dekh liya thank you ab mai aise hi karunga

[@uttampatil3237]

Jay hind sir ji 🙏🙏 Water botal पैर me kitni der tak rakhna he ,rat ko sote wakt

[@CareerPhysicalAcademy]

1 घंटे

[@uttampatil3237]

Thank you so much sir

[@Smita_08]

Sir me 20 saal Ki hu meri knock knee ki problem solve ho jayegi kya

[@CareerPhysicalAcademy]

Yes

[@AJAYKUMAR-qx2ut]

Sir mera bhi pair yese hai

[@pnstudyfact3850]

Sir my aim is to become the fighter pilot in IAF and my both knees adjoin each other sir please tell me the solution of my problem

[@thejk12rider84]

Btaya toh hai solution....👍

[@aviidubey]

Sir, bowed legs ka corrections ho skta h bina surgery k...?

[@CareerPhysicalAcademy]

Yes

[@shivay4106]

@@CareerPhysicalAcademybowed legs kaise Sahi ho Sakta h plzz bataiye sir

[@generalknowledge3224]

7.21 BEST EXERCISE

[@angadkumar330]

JAI HIND SIR

[@allkindsaurav3316]

3 week mai theek ho Gaye thank you

[@usememoney3276]

Sach mai hua plzzz reply

[@yourfeelingsshayari2705]

Thanks sir main abhi 17 ka hu aur main Indian army me jana chahta hu to mujhe ye sari information Dene ke liye aapki thanks 😇

[@juhitripathi2697]

Jai Hind Sir, Thank you so much for this information... Sir i have decaying tooth problem I started caring of my oral but few of them are affected! What to do sir, will i be rejected in medical? Guide me sir .

[@CareerPhysicalAcademy]

Yahi karo dur ho jayegi

[@ZennyKravitz]

I may have a solution are u still having this problem?

[@rakeschaudhari5400]

@@ZennyKravitz what is the solution you have. Pls tell

[@suddukumar6260]

​@@ZennyKravitzyes bro, please give solution 😢

[@runasthapit4220]

I am 46 and I have knock knees since childhood. Ye exercise karke kiske knock knee thik huwa? Plz plz reply aur kitne mahina mein thik huwa??

[@rameshvarmishra5756]

Kya kisi ne ye try kia kya ye successful tips he

[@rjvlogs03]

Yes❤🌞

[@ImFakeRj]

Fake hai

[@chaudhary_rohit_47]

Pta nhi

[@King-uc6zc]

Thank you sir Mai kal se ye sab karna start karene vala hu 20 din ke baad mera review share karunga

[@King-uc6zc]

Or ha pehli bar mujhe aisa lag raha hai ki mere pair thik ho jayenge. Thik hai dekhte hai 20 din baad

[@Premanandjimarg]

Thik huaa bhai

[@TribalchiefWWE]

Thik hua?

[@RohitSk-lb5wb]

thik hua vaiii ???? plz reply

[@enderboe9484]

Thank you sir it works👍