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Dr. Alison Cook discusses how therapy has become the new church. She and Carey also discuss the dangers of spiritual bypassing, what to do when you want to escape your life, and how much cognitive dissonance is normal for leaders.
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Welcome to The Carey Nieuwhof Leadership Podcast, a podcast about leadership, change, and personal growth. I hope this episode helps you thrive in life and leadership.
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Chapters
00:58 - How Psychology and Religion Affect the Culture
08:07 - Self and the Relationship to Others
13:21 - Mental health in the church
20:20 - How to Talk About Burnout
23:24 - Deep Realization in Leadership
27:23 - Compulsive Availability
30:51 - Pastors Who Have Compulsive Availability
34:35 - Depression and the Escape Artist
38:39 - Cognitive dissonance in the Christian life
42:03 - What is a Good, Healthy Substitute for Shame in the Church
46:45 - Shame Makes You Turtle
47:04 - The 3-Step Process of Naming, Framing, and Braving
50:17 - Being Numb in Leadership
53:50 - How to Manage Compulsive Availability
57:51 - Blame shifting in the church
01:01:44 - Suffering in a Toxic Workplace
01:04:28 - Dr. Alison Cook on Health in the Cultural Moment