Carnivore Diet Day 319

[@Kworshipper]

You can do it!!

[@Bretdajet]

Thank you! I need the encouragement.

[@plastruk]

Holidays have been difficult because we want to socialize and for in. Like you have gone from moderately cheating to OMG. Since Thursday I’m back to beef, bacon and eggs. Today I feel less bloated and starting to feel better. I still have those carb cravings which don’t taste that great btw. I have to get disciplined to hit my goal of 220 by May. I was at 256 before Christmas and I won’t weigh until Monday. I’m scared to see how bad it was.

[@Bretdajet]

Regardless of how bad it was, it could be worse. You and I both need to just keep coming back to the plan and focusing on our goals. 36 pounds by May is very achievable!

[@meatheadforlife]

Brett, this 5 yr old cries to their mom how it hurts when they squeeze their nose. Mom asks ok take your hand away and tell me if it still hurts and 5 yr old says no it doesn't BUT when I squeeze like this it's very painful 😂😂😂😂😂 Same goes for carnivore. I noticed when I started eating meat again my weight stalled.

[@meatheadforlife]

September-December

[@Bretdajet]

It is hard and will continue to 'hurt' until I am at goal weight. Trying to keep my eye on the prize.

[@401KDexters]

Eventually, you'll need to work carbs back into your diet and manage them in your lifestyle. So, think big picture and plan accordingly. Happy holidays!

[@Bretdajet]

You are 100% right that I will eventually need to work some back in. I just need to be where I want before I really make it the norm again. It has just been harder recently.