Carnivore diet week nine My Carnivore Revelation Check out the other videos of the my Carnivore Diet Journey: / @welcometotheporch
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@KjG8843 ай бұрын
I feel Lion diet is a game changer! It has helped me a lot. Intermittent fasting also. Salt seems to help some with cravings. Hang in there, you can do this.
@Harley1Rider3 ай бұрын
I have added supplements on my Carnivore journey. It was brought to my attention by Dr Berg that I was deficient in Potassium and Magnesium.. sleep: greatly improved Heart palpitations: almost non existent Aches and pains: greatly reduced Muscle recovery: awesome Daily required intake of Potassium =4700mg Magnesium =@400mg So I’ve been taking 250mg of magnesium , and 1000mg of Potassium. Hopefully getting the rest with my whole food intake. I’ve never felt better in my 62 years. Hope this info helps.