CARNIVORE PASTA / KETO PASTA: Let’s Make LOW CARB Noodles!!!

These are my carnivore noodles / keto noodles used to make my carbonara recipe! These low carb pasta noodles are a great way to enjoy your favorite Italian dishes on the keto diet or carnivore diet. Carnivore pasta and keto pasta is a long-sough-after dream in the world of ketosis, and I believe these noodles, which are also gluten free noodles, are one step closer to the perfect low carb pasta!
Recipe amounts are listed below! I’ll have a website with printable recipes in the near future as well.
If you’d like to join “The Band” and support my channel, you can go here to my Patreon page!
Chris Cooking Nashville Patreon:
/ chriscookingnashville
I also have KZbin channel memberships available.
If you’d like to get some Chris Cooking Nashville swag, go here! You know you’ll look snazzy in a new t-shirt with the keto and carnivore weight loss! 😊
Chris Cooking Nashville Shop:
chriscookingnashville.mysprea...
Chris Cooking Nashville Amazon Shop #paidlink:
www.amazon.com/shop/chriscook...
❗️Important Note: I get a commission every time you purchase a product through my Amazon affiliate link.
❗️As an Amazon Associate, I earn from qualifying purchases.
Leave a thumbs up, comment below, subscribe, and hit that notification bell so every time I make another outrageous recipe you’ll know!
Thank you all for what you do in helping me in this mission to help the world discover and love keto and carnivore!
Eat your meat, love your life!
Chris 😁🥩🧈🥓🥚
---
Pasta Recipe:
5 egg yolks
1 block cream cheese (8oz)
1 Tbsp cream
2 tsp unflavored gelatin
1 tsp crumbled parmesan cheese
2 Tbsp pork rind crumbs/pork panko
4 Tbsp egg white powder
Lard or tallow for greasing baking mats
Add yolks to a large bowl.
Soften cream cheese in microwave 1 minute. Stir to cool slightly and add to yolks. Combine well and whip for 20-30 seconds. Add cream (optional) and combine.
Add gelatin, parmesan (optional), and pork panko to egg mixture. Combine well.
Add 1 Tbsp egg white powder to egg mixture and combine well to avoid lumps. Continue one Tbsp at a time until all 4 Tbsp are added. This technique will avoid dry lumps of egg white powder.
Mixture should be a thick gluey/paste texture. If too thin add more egg white powder one spoon at a time until this texture is achieved.
Spread mixture thin (as thin as fettucini pasta noodles) on greased baking mats or parchment paper. Bake mixture at 325F for 15 minutes. Noodle sheet will start to lift and pull away. Remove from oven.
While still warm, will and cut sheet into desired noodle sizes. Shake gently with hands to separate and spread on cookie sheet. Place in 250F oven for 15-20 additional minutes to dehydrate. Noodles will be fairly dry to yhe touch and not as flexible. Let cool and air dry for 1-2 hours.
To use pasta, drop into boiling water for 1-2 minutes, pushing under surface until noodles look lighter and slightly puffier. Drain and serve immediately.
---
Traditional Style Carbonara Sauce Recipe (amounts per portion you want to serve):
1-2 egg yolks
1/4 cup chopped browned bacon and fat
1/2 tsp fresh ground black pepper
1/4 cup shredded pecorino Romano cheese
Add bacon and fat to skillet on medium heat. When bubbling turn off heat. Mix yolks, cheese, and pepper in a bowl to make thin paste. Add a spoon of water if too thick
Add pasta noodles straight from boiling water to skillet with bacon and fat. Toss to coat. Remove pan from burner and add egg mixture. Immediately begin tossing to avoid egg scrambling. Coat pasta well. If too thick, add a spoon of pasta water and toss to combine. Continue until desired sauce texture is achieved. Salt to taste. Serve immediately.
For more intricate chef version use the same ingredients and follow video instructions.

[@MarlaPo]

I would like to nominate myself as a taste tester. I am certified by the taste buds association and my soul is ready 😋. Looks so yummy

[@ChrisCookingNashville]

Haha thank you! 😁😁😁

[@Pam_DeLisle]

Let me caution you - as one of Christopher’s taste testers, it’s not all enjoyment and glory. 😂 He made me taste test toasted beef gelatin. Tastes somewhat like the burnt rubber sole of a tennis shoe.😝 (Not that I’ve ever tasted the burnt rubber sole of a tennis shoe. Based on the smell of the toasted gelatin, this is how I imagine one would taste. 🤣) But like I taught Christopher, any good cook tastes all of their ingredients so they know how they will affect the final outcome. I guess this is payback for all the things I made him taste when he was a child. 😆

[@ChrisCookingNashville]

😂😂😂

[@marianne1959]

😂

[@ChrisCookingNashville]

😁

[@williamklein6749]

I made this last night and I have some thoughts. 1) Taste. Hands down the best KETO pasta substitute I've tried. Most are egg based and don't have enough ingredients to eliminate the egg taste. This has zero egg taste and is very close to pasta. 2) Ease of making. Simple enough. Just mix together, spread on a silicone sheet, cook, roll up, and slice. 3) Ingredients. I hate KETO recipes that require 15+ ingredients. If you have a well-stocked KETO kitchen you'll only need to get cream cheese. No need to hit Amazon for a weird ingredient. 4) Texture/Mouth feel. I never could get mine to be as flexible as the vloggers. I think I was overcooking them. The times will really depend on your oven. My best try was when the edges just looked dry and I didn't do the drying step at 250 degrees. Also, make sure to spread THIN. If they are at all thick they won't want to roll well. 5) Overall. 8/10 These are really close to pasta and really close is all I ask for a low-carb substitute. These will be my pasta substitute until some other KETO savant comes up with something different.

[@ChrisCookingNashville]

Thank you for the review.

[@itsjavaman]

This is a great review. ty!

[@ChrisCookingNashville]

😊

[@ifroze1359]

I made mine thick/ had powdered meat I just didn't overcook at all, in fact one side was kinda too soft. but then it hardened up perfect to roll. like a nice thick piece of crepe.

[@ChrisCookingNashville]

😊👍🏼😊

[@Mom0fTwins]

Watching your S.A.D. brother-in-law dig in while you did your closing just said it all. 😂

[@ChrisCookingNashville]

Haha yes he ate it ALL!!! Figured that would be the best testament on camera I could get. 😊

[@laura18093]

I think you should have a cooking show with people invited as guests to sample the dish you are making.

[@ChrisCookingNashville]

That’s a fun idea! 😊

[@annamontavon2923]

Chris constantly knocks it out of the park with his recipes!!!!!

[@ChrisCookingNashville]

Haha thank you! I’m trying. 😁😊😊

[@wilmontkahaialii3096]

Just Wow! You are changing the keto carnivore world one recipe at a time.

[@ChrisCookingNashville]

Thank you! That’s so kind of you to say. 😊 I just love helping people. ❤️

[@natalieerickson5519]

Right? Thank you so much Chris! God bless you, yours and anyone reading this!

[@ChrisCookingNashville]

Thank you so much ❤️😊

[@micheleosullivan4430]

I recently found this video and I made it the same evening! My husband was over the moon! Instead of black pepper, I added some chili (red pepper) flakes. The tiny splash of lemon juice is a perfect addition to brighten the heavy sauce. Thanks so much for sharing!

[@ChrisCookingNashville]

Sounds great! So glad y’all enjoyed it so much. 😊😊😊

[@cynthiarollins3949]

Just starting my ketovore journey and was thinking how would I live without pasta . This looks so good 🥰

[@ChrisCookingNashville]

Hope you like it! 😊😊😊

[@Linda-qq5mg]

Your cooking is over the top! Your brother-in- law is a great advertisement for the pasta! He could not resist eating it!😉

[@ChrisCookingNashville]

Haha thank you! Yes he ate it ALL! I knew there’d be no better example of how good it is than to have him blind taste test it. 😁

[@jenniferlavelle6324]

Made this tonight. Have some things to tweek with the noodles (not thin enough and adding garlic and herbs de provence), but it was a hit. My oldest who is not a keto or carni fan loved it. I made two batches for leftovers.

[@ChrisCookingNashville]

That’s awesome! So glad y’all enjoyed it! Yes it’s so versatile and can be tweaked a thousand ways. 😊

[@debiolivetree24]

OHHHHH the PASTA~BILITIES!!! I CANNOT WAIT to try THIS, Chris!!! I will definitely be making the CARniVarBoNarA soon, AND lasagna, AND spaghetti & clams... AND AND AND!! Enjoy whatever Tristan left for the rest of you guys! 😂😂 Ciao!

[@ChrisCookingNashville]

Haha I’m so glad! Yes the possibilities seem endless! Thank you so much for watching. 😊

[@kayeszymanski6945]

This looks like winner winner carni-bonara dinner!

[@ChrisCookingNashville]

Haha thank you! I sure think so. 😁

[@nancyjackson2279]

It's what's for dinner... TONIGHT! Thanks Chris😊

[@ChrisCookingNashville]

Haha thank you! I hope you enjoy! 😊

[@mimiohnine]

You bring fun to carnivore like I haven’t had since January!! So doable. So carnivorous. Looks absolutely delicious!!!!

[@ChrisCookingNashville]

I’m so glad!!! If you’re not having fun what’s the point of feeling better right? 😁

[@22qcat]

Hahaha Tristan couldn’t stop eating this! 😀 This is the 2nd weekend in a row I’ve planned my meals around your new recipes. Last weekend was fabulous with the tortillas, & now I can’t wait to make these noodles! Have loved every single recipe I’ve tried of your’s-you’re AMAZING! (hope you don’t get tired of hearing this, because it’s true! 😊) 🧡

[@ChrisCookingNashville]

Haha yes he ate ALL of it and loved it. That’s why I wanted him to blind react to it on camera. Knew he’d love it. 😊 Thank you so much! No I don’t get tired of it. I’m fact it’s what gives me the strength and confidence to keep doing this for you all to know you enjoy it. Never stop giving me the feedback. It keeps me fueled to push forward to the next recipe every time. 😊❤️😊

[@22qcat]

If it looks like a noodle, behaves like a noodle, & tastes like a noodle, it must be a real noodle, right? Or is it??!! Hmmm. 🤔🤔😂 It’s Chris’ genius recipe & it’s every bit a noodle to me! Made this last night & your recipe did not disappoint! You’ve covered all my favorite comfort foods from my old SAD-rice, potatoes, & pasta. What in the world will you think of next, Chris?? 😃 Patiently waiting…..LOL (thank you!!)

[@ChrisCookingNashville]

Haha I’m so glad!!! Thank you so much! I guess we’ll find out soon. 😁😁😁

[@JohnKlopp]

Ooh, not having good pasta while on keto has been hard, but this may be a game changer. Thanks!

[@ChrisCookingNashville]

Totally understand! I hope you enjoy this one! As we tweak this as a community I think we can get better and better pasta. 😊

[@ThyGirlnextdoor]

Hi there, I came here from the Keto Twins. My gosh your recipes look great, I'm going to make your tortillas first, then the noodles. Thank you for creating these recipes, you're really a gifted chef! I subscribed, appreciate your hard work. ❤🐶

[@ChrisCookingNashville]

I’m so glad you’re here! They are so kind for sending folks my way. Thank you for your support. 😊😊😊

[@luanneneill2877]

So, you’ve done it again, Chris- so amazing!! I like mashed potatoes okay and will make those for Thanksgiving and Christmas, but this, THIS I will make now- and I don’t particularly like to cook!! I’ve missed pasta- my very favorite dish is Fettuccine Alfredo- and I haven’t had it for many years. I love the way you explain everything so well- you’re a natural teacher!! It makes me feel confident that even I will be able to do this and make it where my family will want me to make it again- which isn’t usually the case!! 😂 I’ve held off monetarily supporting any of the many carnivore cooking channels because there’re so many good ones and funds are limited, but in my opinion, yours stands head and shoulders above the rest because of your outstanding creativity, fun personality, and ability to teach, so I choose to join your band!! Thanks for sharing your knowledge and expertise with us!! 🤗🥰🤗

[@ChrisCookingNashville]

Luanne your kind words touch me so much!!! I’m so glad you’re here and it is such a privilege to get to do this with you all. Thank you for joining the band!!! My heart is so full. And yes you absolutely can do this! My wife loves fettuccini Alfredo to and when I made this for her with Alfredo she loved it! 😊😊😊

[@carolebillue357]

You are SO right! He is a master at teaching. Very thorough in covering every detail! Love it! SO happy I found your channel!!!👏🏼🙌🏼

[@ChrisCookingNashville]

Thank you so much! I’m glad you found me too. 😊😊😊

[@janegoodger663]

I joined your band. I love to cook, but the carnivore diet is so boring...until now! You have literally made my life better. For lunch, I'm having your tortillas with tuna fish salad made with your butter mayo. Can't wait to try the pasta too. Keep up the good work!

[@ChrisCookingNashville]

I’m so glad!!! Welcome to the band! I’m so glad to hear this. It makes my heart full to know it means so much to people like you. ❤️😊

[@Dany-fn2qd]

Je n'étais pas trop convaincue au début, mais là j'ai bien envie d'essayer ses pâtes. Il me reste à me procurer la gélatine en poudre

[@ChrisCookingNashville]

I think you’ll really enjoy the pasta. 😊

[@Dany-fn2qd]

@@ChrisCookingNashville est-ce que je dois à tout prix avoir la gélatine de bœuf en poudre ou bien la gélatine tout simplement

[@ChrisCookingNashville]

Any type of gelatin powder will work. I just think beef tastes the best and works the best, but any gelatin powder should do the trick.

[@AshTaylorcountry]

This dish is DELICIOUS 😋🤩 🍝

[@ChrisCookingNashville]

Thank you!!! 😃

[@mariecampos6923]

I will have to try these. I love that they can be boiled like fresh pasta. Lasagna is definitely something I would make. Layered is fine, but I really liked doing lasagna rolls pre-keto, spreading the filling on the noodle, and rolling them up. Top with a bit of sauce and cheese, then baking in the oven. And 1 roll = 1 serving.

[@ChrisCookingNashville]

Absolutely! Wow those sound good and this would definitely work. 😊

[@deborahallen4169]

I believe you may need a burger for dinner because I think Tristan ate all of your pasta. 🤪🤣 It looks so delicious!!!!!

[@ChrisCookingNashville]

I think so too! He wasn’t slowing down on that at all! 😂😂😂 Thank you so much! 😊

[@lanamcquown3063]

Looks like another winner!!! I see one of your videos and I have to try it immediately, I have no will power. You have ruined my meal prepping for the past few weeks, will you just send me a list of the videos you are going to put out for the next month and I will plan accordingly 😂 In all seriousness, I can not wait to try this. I have made the egg cream cheese version of pasta before, but never ever did it come close to your recipe and hearing the feedback from your brother in law is the ultimate testimony about these recipes. It says a lot that you are willing to give your food to your family, they are your toughest critics. Not only are your recipes amazing, they are so fun to make because you create techniques that transform ingredients into products that produce results that are so outside the box and unbelievable, yet 100% spot on. Thank you so much for sharing your amazing recipes with us. I look forward to what’s next😊

[@ChrisCookingNashville]

You are so kind and I can’t begin to tell you how much that means. I’m so glad you’re here and I love doing this for you guys. Thank you so much. 😊😊😊 I’ll try to give you some heads up on videos for meal prepping too! 😂😂😂

[@allisonhase9473]

These look amazing, but I have been Carnivore for so many years that this looks like a lot of work! If you package these, though…I will definitely buy them! ❤

[@ChrisCookingNashville]

Totally understand 👍🏼

[@MattieAnna]

High Falutin' sent me here, not from noodles, but from mashed potatoes. :-D I've just been watching your videos. Love them! I so enjoy watching you, learning from you, and watching your taste tests with your wife. (Love Melody, too! Sweet girl!) Sometimes I think, keto is so the way to go, like, I can't do without the onions and garlic; but when your wife can't put down the carni food, I know it's a special winner! Thank you, Chris! (And thanks for your RL job. You be careful out there!)

[@ChrisCookingNashville]

Awesome! Thank you! I’m so glad you’re here! I really appreciate that support. 😊❤️

[@LouiseLovesCheese]

Ooooo, skills! Thanks for educating! I’ve been waiting for this one, thank you so much!

[@ChrisCookingNashville]

Thank you so much!!! I hope you enjoy. 😊

[@chaserock4675]

Dude, you are blowing my mind. Love love LOVE your channel, bro.

[@ChrisCookingNashville]

Haha thank you so much! Glad to do it. 😊

[@Carol32547]

Looking forward to making this

[@ChrisCookingNashville]

Thank you! I hope you enjoy. 😊

[@TheWolfengoth]

I'm always amazed at chefs "eyeballing" measurements in their recipes. Any time I try that I either create concrete or gyprock plaster. Needless to say, I really want to try this. Thanks again for the share.

[@ChrisCookingNashville]

Haha it takes some practice but that’s why I make sure to add the measurements because I know it’s a learned skill. 😊

[@sallyhung8981]

You are a genius! Thank you!

[@ChrisCookingNashville]

Haha thank you so much 😊😊😊

[@Sammiejam]

My God, you are some kind of GENIUS! You are changing lives here Chris. Please never stop doing what you do.

[@ChrisCookingNashville]

Haha thank you. I don’t plan on going anywhere. 😊

[@user-uc7zy7vz8x]

Dude, I built a lasagna with this recipe and it was amazing. I for one really appreciate the work and dedication that it takes for you to bring these recipes to your dedicated followers. Thank you!!

[@ChrisCookingNashville]

Glad you enjoyed it! It’s a pleasure and I’m so glad you are here. 😊😊😊

[@racheljohnson9724]

Well dang! Now I want to make this pasta and I haven't had a chance to do the tortillas yet. 🙄😂🎉🎉🎉

[@ChrisCookingNashville]

Haha I feel ya on that! 😁

[@chrisruda1464]

This will be an amazing addition to my weekly meal prep! Love the "moment of appreciation" for the finished dish!! 😍

[@ChrisCookingNashville]

Thank you so much! I hope you enjoy! 😊

[@barkingsquirrel7166]

This is a masterpiece workhorse recipe. So many possibilities! Spaghetti alla carbonara, Linguine con vongole or pesto, aglio e olio. The list is endless! Loved the suggestion of noodles Romanov. Leads to thoughts of Swedish meatballs and Hungarian goulash... And then, ah yes, Tuna Noodle Casserole, the kind with mushroom & celery cream soup base, topped with cheese and "breadcrumbs," drizzled with melted butter -- a childhood favorite. What can I say? So comforting. You will surely be a very busy chef for a long time to come when everyone has finished making suggestions. Congratulations on your delicious and inventive work.

[@ChrisCookingNashville]

Yes the list seems endless! Thank you so much! Haha yes I have a fast growing list of ideas and suggestions daily. 😊

[@karenreaves3650]

So much fun nice meeting your sweet girl and Tristen, the recipe looks amazing, I cannot wait to start making the noodles and stocking the freezer for family meals. Brilliant adding the dehydration step giving it texture that they were missing. Oh my goodness, thank you again Chef Chris. ♥️ Composer of taste and texture.

[@ChrisCookingNashville]

You’re so kind!!! Thank you so much!!! I hope you enjoy it as much as I do! 😊😊😊

[@GrammyBeth]

Can’t wait to try this, thanks for these recipes‼️

[@ChrisCookingNashville]

Thank you so much!!! It’s my pleasure 😊

[@barbarasnow4304]

These look AMAZING! I can’t wait to try them, so impressed by how you come up with these things! Thank you for sharing, I’m joining your band 🎶😊

[@ChrisCookingNashville]

Thank you so much!!! I’m so glad! Welcome to the band. 😊😊😊

[@autumnkim4521]

Yessss!!!!! Cannot wait to try this!! 🙌🏼🙌🏼 Thank you!!

[@ChrisCookingNashville]

Thank you so much! I hope you enjoy! 😊

[@kimhr1069]

I just found your channel and I'm already a fan. Your recipes look amazing and I can't wait to try them. Thank you so much for sharing your creativity. You're going to make it easy for me to start back on a keto/carnivore lifestyle and I'm telling everyone about your channel. Thank you again. I appreciate you! ♥️

[@ChrisCookingNashville]

Thank you so much!!! I’m so glad you’re here and I appreciate the support. 😊😊😊

[@monicakimsey5664]

This looks and sounds amazing! Thank you for all your hard work! And your great attitude! 😊

[@ChrisCookingNashville]

Thank you so much!!! 😊 I’m glad you’re here.

[@Opalanie]

You're a bloody wizard, keep up the good work!

[@ChrisCookingNashville]

Haha thank you! I’m not going anywhere. 😁

[@mayray15]

I can't believe the food you are coming up with and they all so delicious. Keep it coming I am trying them little by little!!!🍲😋

[@ChrisCookingNashville]

Haha thank you! Yes more to come! I appreciate your support. 😊

[@ursuladozier3296]

I love all your amazing recipes and I absolutely love Goldens

[@ChrisCookingNashville]

Thanks so much 😊 Yes we love this little golden turd of ours. Haha

[@diannemclaughlin1206]

recently found your channel and subscribed. Just did the mashed today and they were amazing! Can’t wait to try the pasta 😋. You sir, are a genius!🙌

[@ChrisCookingNashville]

Thank you so much! I’m so glad you’re here and found me! Thank you for subscribing. I appreciate your support so much. 😊

[@juneewashko4196]

Can't wait to make this! Thank you very much!!

[@ChrisCookingNashville]

Thank you so much for watching! I hope you enjoy! 😊

[@JayElls]

Love this. Cannot wait to try. Thank you for your experimentation!

[@ChrisCookingNashville]

You are so welcome! I hope you enjoy. 😊

[@cajuncraftysue]

Can’t wait to make this!! So excited to make it!! 😋

[@ChrisCookingNashville]

Thank you! I hope you enjoy! 😊

[@winonabannon8556]

I can't wait to try this one Chris! It looks amazing!

[@ChrisCookingNashville]

Thank you! I hope you enjoy! 😊😊😊

[@mariskakuhn2883]

Hi Chris. This looks delicious and so easy. Yum yum. Good job there🎉🎉

[@ChrisCookingNashville]

Thank you so much! 😁😁😁

[@maryanndrella6296]

WOW! Looks amazing! Thank you!

[@ChrisCookingNashville]

Thank you! 😊😊😊

[@miraaa1983]

Wow!!!i’m so glad that i find u on YT!!!This is the best keto pasta receip on Earth!!! Thanx from Poland!!!!

[@ChrisCookingNashville]

You are so welcome! Thank you. 😊😊😊

[@stagecoachist]

Wow crazy how different they are with exactly the same ingredients…it’s cool seeing all these different methods for home kitchens …thanks Chris your brother in law can’t stop I see lol..🙌🙏🙌 💜

[@ChrisCookingNashville]

Yes it’s amazing how small tweaks totally change our experience. Haha yes he ate ALL of it with no hesitation. 😊😊😊

[@Bee-of5xz]

Luv your John Cath shirt! Thank you for another recipe! You make it look so easy. I am planning on making this! As the German would say ‘Guten Appetit!’

[@ChrisCookingNashville]

Thank you so much! Love the man in black! You can do this I promise! With a little practice you’ll be whipping out carnivore noodles without a second thought. 😁

[@mazzjazz1518]

Cant wait to try this. Looks great!

[@ChrisCookingNashville]

Hope you enjoy 😊😊😊

[@SassenachAustralis]

I cannot wait to try this - thank you Chris!

[@ChrisCookingNashville]

Hope you like it! 😊

[@AndreaSwiedler]

Wow, on my list to make! The noodles look so much better than the carnivore noodles I currently make. Thank you, so amazing, you are awesome!

[@ChrisCookingNashville]

Thank you so much! I hope you enjoy. 😊

[@beabeasley9212]

Looks delicious! A suggestion: please let viewers know the size of the silicone mats. Good job Chris!

[@ChrisCookingNashville]

Thank you for the tip! I’ll have to measure. I’ve also added some similar ones to my Amazon affiliate store now. 😊

[@68SandraK]

I am so impressed and love learning cooking techniques!💕

[@ChrisCookingNashville]

Thank you so much 😊

[@chengeyboochannel9404]

Thank you for this version of making pasta, love it!

[@ChrisCookingNashville]

You are so welcome! 😊

[@joshpepper902]

Congrats! This looks delicious!

[@ChrisCookingNashville]

Thank you! 😊

[@wendyhammett]

Great job! I'll be using this to put clam sauce on I have missed linguine and clam sauce.

[@ChrisCookingNashville]

That sounds amazing!!! I hope you enjoy! 😊

[@keranhumble6782]

Chris you are amazing! I will have to try this!

[@ChrisCookingNashville]

Haha thank you. I hope you enjoy. 😊

[@rosenelissen2692]

I can do this. Thank you Chris. Cant wait for your you tube memberships.

[@ChrisCookingNashville]

Yes you can!!! With a little practice you’ll be whipping out carnivore noodles with ease. Thank you!!! Hopefully memberships will be live in a day or two. 😊

[@Carol32547]

Before keto i was really in to making homemade pasta. I have 2 pasta rolling snd cutting machines and slso hsve an extruder. I just pulled out two pasta books loaded with sauce recipes that so far are all keto. A total game changer here! Now if i csn figure out a way to make extruder shapes... i tried the recipies using the lupine flour...waaay yucky! Thank you again!

[@ChrisCookingNashville]

I’m so glad!!! That’s awesome. Yes I used to make handmade pasta all the time too. Working to get back to those same things. In time we’ll see what we can accomplish. 😁

[@rasferrastfarian739]

Lovely! - I'm looking forward to making this if I can find the ingredients here in Australia. Sound quality SO much better - well done Chris.

[@ChrisCookingNashville]

Thank you so much! Glad to hear it. 😊😊😊

[@Gypsy217]

I can't wait to try your recipes!

[@ChrisCookingNashville]

Thank you so much! I hope you enjoy them. 😊

[@HeidiCreates]

So excited to try this! Have a few ingredients I need to add to my kitchen.

[@ChrisCookingNashville]

I hope you enjoy! 😊😊😊❤️

[@judyinman8267]

LOL. LOVE IT THAT YOUR BIL KEEPS EATING BOTH OF THEM!🤣 I rec’d your cookbook from Amazon this week. Great job. Looking forward to making this Carbonara!

[@ChrisCookingNashville]

Haha yes he loved them. Hmm… not sure which cookbook you’re referring to as I haven’t written one. 😬

[@dianarip1]

You are amazing! I can't wait to try this one! I love Carbonara, but Fettuccine Alfredo is my favorite! Keep your amazing recipes coming!

[@ChrisCookingNashville]

Thank you! Alfredo was actually the first one I made with this recipe when I got it right. My wife’s favorite. 😊

[@pattyjohnson5228]

Thank you thank you thank you!! Just looks so yummy. I promise I’m going to make this

[@ChrisCookingNashville]

Hope you enjoy 😊😊😊

[@El_Chompo]

I'm on day three, the last day of my fast and I just found your pizza and pasta vids. I've never been so exited you are incredible.

[@ChrisCookingNashville]

Aww thanks! I’m so glad you found me. Hope you enjoy the recipes. 😊😊😊

[@lorraineandterryscarnivore1893]

Can't wait to make those noodles!! By the way, maybe selling an apron would be good. The kind where you can adjust the top😊

[@ChrisCookingNashville]

Thank you so much! I actually have a whole selection of them in my shop here: chriscookingnashville.myspreadshop.com/accessories+aprons/all?q=P49 😊😊😊

[@janedavis8690]

This pasta dish looks awesome. I'm looking forward to making your pasta. I don't know how you come up with these recipes but they are great. So far the recipes I've tried from your website all have been so good. Thank you so much for all you do for all of us. ❤

[@ChrisCookingNashville]

Thank you so much! Haha honestly all I can say in inspiration from the lord above when things hit me and then lots of experimentation to iron it out. I’m so glad you’re enjoying the recipes. Thank you so much for being here and supporting. 😊😊😊

[@janedavis8690]

@@ChrisCookingNashville The good Lord gave you a special gift and you are sharing it with us. I'm sure he is pleased. God Bless ❤

[@ChrisCookingNashville]

Thank you! He did indeed. And what’s a gift if we don’t help others with it? 😊 God bless you too.

[@kimmorgano8778]

Love this video! I'm doing this recipe...and fantastic shirts from both of you❤

[@ChrisCookingNashville]

Yay! Thank you! Hope you enjoy. 😊😊😊

[@krystinlancaster3301]

Sent from the culinary gods! Well spoken, informative and pure genius!

[@ChrisCookingNashville]

Aww thank you 😁

[@lindamcmahan4686]

Hey Chris, what a great video!! I wish I enjoyed cooking as much as you seem to. I love how easy you make it look. I hope to try this recipe soon. Have a great rest of your weekend and thanks for sharing 😊❤

[@ChrisCookingNashville]

You’re very kind! I hope recipes like this can help and might even inspire you to have some fun when you’re in the kitchen. Practice breeds confidence and it gets fun as you go. Always here to help if you need it. 😊

[@lindamcmahan4686]

@@ChrisCookingNashville thanks so much, you are so kind😊

[@ChrisCookingNashville]

My pleasure😊

[@suerichards513]

Can't wait to try this pasta!

[@ChrisCookingNashville]

Thank you! I hope you like it. 😊

[@tamsteak]

YUM another awesome recipe! love carbonara, and alfredo. thank you again😀

[@ChrisCookingNashville]

Thank you so much!!! I hope you enjoy this recipe. 😊😊😊

[@adriennemurphy8528]

Oh man...my mouth is watering. Looks amazing❤

[@ChrisCookingNashville]

Haha thank you. It does that to me too. 😊

[@I.Carnivore]

Way to go dude. Carbonara is something that I always loved as an Italian. I miss it. Will def try this.

[@ChrisCookingNashville]

Thank you! I hope you enjoy it! 😁

[@lindalotfi3203]

I've been looking forward to seeing this!! 😊❤❤❤

[@ChrisCookingNashville]

Thank you! 😁😁😁

[@lindalotfi3203]

​ChrisCookingNashville I knew that the response for this video was going to be great! CONGRATULATIONS!🎉 🎉🎉

[@ChrisCookingNashville]

Thank you so much!!! It’s all because of folks like you! It means so much when y’all like, comment, and share these. 😊😊😊

[@fractalbeans9513]

Chris, you are a genius! Love your recipes!

[@ChrisCookingNashville]

Aww thank you. 😊😊😊

[@kimhorton7404]

This looks fantastic and a must try! I agree, your brother-in-law is so fun to watch taste test! What a sweet guy ☺️

[@ChrisCookingNashville]

Thanks so much! 😊

[@shellyrocks211]

I've been waiting for this!!❤

[@ChrisCookingNashville]

Thank you! I was excited to share. 😊

[@shellyrocks211]

Awesome ❤❤❤. I can't wait to make it

[@ChrisCookingNashville]

I hope you enjoy. 😊😊😊

[@DebraR5598]

WoW... Carnivore Beef Stroganoff here we go! Now I MUST purchase egg white powder. Thank you Chris, this is so fun! ❤ Ps. This is how you "Play Like Ken!".. teehee🥳

[@ChrisCookingNashville]

Oh yesss! Stroganoff for sure! Haha yesss!!! My wife will laugh when I tell her that. 😁😁😁

[@feebee7621]

Amazeballs! I am so grateful I found your channel! Thank you so much and keep ‘em comin! 😊

[@ChrisCookingNashville]

You are so welcome! I will! Thank you so much for the support. 😊😊😊

[@feebee7621]

@@ChrisCookingNashville ❤️

[@ChrisCookingNashville]

😊

[@christinecurtis6752]

I tried this recipe and it was absolutely awesome!! The noodles are a game changer. WOW!

[@ChrisCookingNashville]

Great to hear! 😊😊😊❤️

[@janp7660]

Thank you for this!!

[@ChrisCookingNashville]

My pleasure 😊😊😊

[@cheriejohnson9445]

Ooooo that looks amazing!

[@ChrisCookingNashville]

Thank you! 😊😊😊

[@whiteheat916]

Just made these. Soooooo good!

[@ChrisCookingNashville]

Glad you like them! 😊😊😊

[@gregloving4619]

Carbonara is hands down my favorite! Haven’t had it in years and this looks awesome! Can’t wait to try it. When I was station in Germany and visited Italy is when I was introduced to Carbonara and been in love ever since.

[@ChrisCookingNashville]

Thank you so much! Yes carbonara is such a subtly amazing creation. This definitely lets me enjoy it with no guilt. I hope you enjoy! 😊

[@gregloving4619]

@@ChrisCookingNashville I am so glad you didn’t put peas in it and used egg yolks. I used to make this about once a month before the ketovore way of eating. Now with these noodles, I’m back in the carbonara business! Just have to get to Whole Foods and get that guanciale,Pecorino Romano! Really glad I found your channel. Hope you continue to get followers. Cheers from Fort Knox!

[@ChrisCookingNashville]

Haha totally understand! I don’t mind folks that eat pasta with peas, but I hate when it’s then called “carbonara”. Lol. Enjoy the pasta! 😊

[@marianne1959]

Beautiful puppy!!! ❤

[@ChrisCookingNashville]

Thank you! She really is the most wonderful dog. 😊❤️

[@sms9106]

So glad I found this, haven't had any pasta (OK once) since KETO 2 years ago. I miss pasta so much. Will do this for sure!

[@ChrisCookingNashville]

Hope you enjoy! 😊

[@delvingmind]

Someone made a comment that you should make an apron for sale. I think that is a great idea! Everyone does the t-shirt thing and I don’t wear t-shirts…but an apron…I would buy an apron! Totally love being an early subscriber to your channel and watching it grow so quickly…but you are so very authentic and I believe people are more drawn to authenticity. I am also a foodie that spent so many hours and years of life creating food! 22 year vegetarian and 5 years now carnivore/ketovore. Meat is so easy and I have lost all my desire to create in the kitchen…but you are lighting that fire in belly again! Cant wait for you to hit 100,000 subscriber mark because it is coming soon…I can feel it! ❤️

[@ChrisCookingNashville]

Hello!!! Yes I actually have hundreds of items in my shop including aprons and mugs and cups and hats and all kinds of things. 😊 I’m so glad you’re here and your support means so much to me. Thank you for all you do. I’m hoping things continue growing as they have been. You all are the reason that happens so thank you so much. 😊❤️

[@JenFine223]

Look's yummy😋 I wanna try that!!

[@ChrisCookingNashville]

Thank you! I hope you enjoy. 😁

[@cherylpaniccia4920]

Thank you for sharing. 👏👏👏👏. Great video.

[@ChrisCookingNashville]

My pleasure! Thank you for watching so I have someone to share with. 😊😊😊

[@cherylpaniccia4920]

@@ChrisCookingNashville Truly my pleasure.

[@ChrisCookingNashville]

😊😊😊

[@emilybacon11]

Wow, this is so so clever!

[@ChrisCookingNashville]

Thanks 😊😊😊

[@dorriejunior4426]

fantastic....this is something I can make. Chris you are a genius

[@ChrisCookingNashville]

Aww you’re very kind. I hope you enjoy. 😊

[@socrates4701]

Well, you worked your magic again !! Delicious pasta 😋I just got home and had to watch you, I will cook the pasta tomorrow! Looks like Tristan loved it 🤩I would have to make plenty of pasta to use some as puttanesca, even so, is not carnivore, Love your puppy, I got some guanciale from Supermarket Italy, and I will try to do my best. Thank you for sharing your excellent work, you are the best!🥰🥰🥰👍👍👍👍👍👍👍👍👍👏👏👏👏👏👏❤❤❤❤❤❤❤your friend ilga

[@ChrisCookingNashville]

Awww thank you so much! I hope you enjoy this as much as Tristan did. And thank you. The puppy is a sweetheart. 😊😊😊