Carnivore REGRETS & LIES (Day 51 for Jen)

In this video, we discuss our journey on the carnivore diet-Kerry on Day 421 and Jen on Day 51. Jen shares her emotional struggles and regrets, highlighting the challenges she's faced. We also address the frustration and anger we feel towards the widespread misinformation and lies about diet and health. Join us as we expose these truths and reflect on how the carnivore diet has impacted our lives. Don't forget to like, comment, and subscribe for more updates, tips, and expert interviews on the carnivore diet.
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Welcome to HomesteadHow/ Healing Humanity!
Here, I share my life on my homestead AND my journey exploring a proper human diet. From deep dives to everyday experiences, join me as we uncover the impact of this lifestyle. Subscribe to stay updated!
Disclaimer:
Content here is for educational purposes from my personal journey with the Carnivore Diet. It's not medical advice. I’m not a medical professional. Consult with a healthcare provider for diet or health changes. Information is based on my views and for discussion and learning.

[@Homesteadhow]

- Dive deeper and contribute to our documentary, Healing Humanity: [GoFundMe](www.gofundme.com/f/carnivore-diet-documentary) FOLLOW US ON FACEBOOK- facebook.com/homesteadhow1/ - All about Kerry and more: [Kerry's Links](linktr.ee/homesteadhow) - Tune into Kerry's Podcast: [Listen Here](tr.ee/ghpnV9OgpD) - Follow our updates on Instagram: [Homestead How](instagram.com/homesteadhow/) - Join our FREE Newsletter for VIP perks and support our Carnivore Diet Documentary: [Sign Up](news.healinghumanity.movie/) - Become a Member for exclusive content: [Join Now](kzbin.info/door/HXjZagCrWdnkkx1rlpuqVgjoin) - Carnivore T-Shirts, Merch and More: Show your support and wear your pride: [Shop Here](healinghumanity.movie/merch/)

[@brandonalan6115]

the go fund me link has an extra ) at the end, breaking the link. the link tree one as well, same issue. just a heads up :)

[@Whatareyoudoingwithyourlife]

Kerry & Jen, please re- look at the food pyramid. The food pyramid IS an economic manipulative food pyramid. This is the rulers true thinking (I beleive) behind their food pyramid that they push: The poor are forced to eat at the bottom of the food pyramid (heavy carbs breads & junk food which is cheap), Farm subsidies are give on the junk food to keep the price down to keep the poor/lower income citizens eating this poisonous food so they never get out of this economic bracket and move up the food chain to good health. middle class gets to eat a little better (small amount of meat, veggies to keep them a little more healthy) the Wealthy get to eat at the top of the food pyramid (eat meat, and good fat to stay fit and in perfect health). DO YOU See how the evil doers & rulers manipulate the food pyramid? Why do they have this food pyramid? To keep eveyrone in their economic class. To keep the labor cheap. If citizens are sick in the lower class and the middle class a little healthier then citizens will just stay in their jobs, stay blinded to the truth that we are being manipulated via diet. Manipulated to just move throughtout life like a robot. Never breaking free from their system to have clear thoughts and be FREE from the brain . Washing that we get from tv, newspaper, radio, internet etc. Obviously, those that are lower income eat more processed junk food because its CHEAP. But as we know its full of bad ingredients to keep anyone that eats it sick, overweight and exhausted. This keeps those in this economic bracket in the low paying jobs so the rich can make more money off of cheap labor. The Middle class is the tax income bracket work horse for the US. They provide the bulk of the tax money to keep the fat cats in office rich and their puppet masters rich rules of the world. They allow the middle class to eat a little better because they do need the middle class to stay somewhat healthy to keep the tax money coming in. With the rich they know that in order to stay healthy and enjoy life they must eat healthy. They have the money to pay out of pocket for a good knowledgeable doctor out of the insurance scam system to get good info about a clean diet keeps you health on the reality that diet is the key to good health. See their thinking on the food pyramid. Its ALL based on keep people in their economic bracket. Its a SYSTEM TO CONTROL ALL THE CITIZENS and keep them in their economic bracket to keep the rich, rich.

[@Sconzette]

Hi Jenn you look great! I have the opposite situation. How do I gain weight and muscle on Keto/Carnivore? I'm an older woman, underweight with idiopathic (no Diabetes) neuropathic pain willing to try Keto. I've already eliminated sugar, gluten, grains, and beans, but I am afraid of losing weight...Ty

[@brandonalan6115]

@@Sconzette Carnivore is a weight optimization diet, not weight loss. There are plenty of examples on youtube of people who were very underweight (even anorexic) and gained to now healthy weights. You are not going to lose muscle/bone mass by eating more protein. Carnivore + adding in some body weight exercises or small weights if you want will put on muscle faster than you can believe.

[@garrynorth6199]

Great project Kerry, but as regards carnivore, our Australian aborigines ate meat primarily, but also yams, seeds made into a flour and also wild honey whenever it was found. They were slim, super fit, could run for miles with no effort and had perfect teeth. They also had wild peaches in various areas for a month or two each year. That’s a lot more than a handful of berries once a year.

[@integrativepreparedness9427]

Great message! Carnivore changed my life at 69 years old. I'm now 70, feel like I'm 30, and spread the message in the preparedness community! God bless you both!

[@user-pd2kq3rq7s]

I know this guy, and it has really had an amazing effect on his life!!🤗

[@rodneypayne5124]

I just turned 70 myself this yr and just started Carnivore, please say a prayer for me!✨

[@CarnivoreHeals2]

Jen’s mind is so clear and noticeably not sluggish anymore. WOW! So articulate and bright. Compare this to Jen a year ago. I’m blown away!

[@icreatecrafts8462]

Awe thank you :)

[@user-df3nx8cs7x]

I am 70, on my 74th day with no carbs and my 48th day without coffee because of you, Dr. Chaffee, Dr. Baker, Dr. Berry and Kelly Hogan.

[@garrynorth6199]

No way I will ever give up my coffee, you gotta have a balance with some joy in your life.

[@itzakpoelzig330]

I thought the same, but when I finally cut the coffee I found out that's what was causing most of my negative thoughts! I'm so much happier without it.

[@antoniowhite2606]

@@itzakpoelzig330what is you drinking then?

[@snejok888]

@@garrynorth6199 you can ! i dont drink coffee and tea for the last 5 years

[@The_ME_Lion]

If it makes you feel better, Jen, I’m 42 and I still love hanging out and spending time with my mom. It’s not too late, just a new chapter. We can’t go back, but we can make our tomorrows so much better!

[@icreatecrafts8462]

That does make me feel better thank you!

[@The_Carnivore_Effect]

I joined the carnivore tribe 70 days ago after seeing your video about overcoming depression and hopelessness. I have struggled with depression, anxiety and hopelessness my entire adult life (I am a 34-year-old male). In 70 days, I have gotten off my meds and feel better mentally and physically then I ever have. I have lost 25LBS, cured my chronic back pain, chronic hemorrhoids, lack of energy and many other minor ailments. I too wish I had discovered this WOE and its benefits years ago. Jen, it is amazing to see your progress and see someone else experiencing these amazing benefits with me. Kerry, I can't say thank you enough for giving me hope when I had none and inspiring me to try one more time.

[@Suzanne-goes-Carnivore]

Wow that is amazing!! So happy for you 🎉

[@cindyhesse5196]

I'm so very happy for you. May you continue to heal and find more and more joy with your life.

[@icreatecrafts8462]

Congratulations, that is amazing!

[@dianneoehman9147]

@Carnivorous_G …I love how you said “I’m going to give it another try” …that is exactly how I felt, I’ve struggled all my life trying to regain my health…well, today is 310 for me and I’m happy, joyful, thin, strong and HEALTHY!!! \o/ Praise The LORD!!

[@GordonPavilion]

The carnivore diet (also called a zero carb diet) is a high-protein fad diet in which only animal products such as meat, eggs, and dairy are consumed. The carnivore diet is associated with pseudoscientific health claims.

[@sharonboyer8887]

I am 82 and live Carnivore and sometimes Ketovore in the last 8 years. I spend most all my SS check on purest food. I can find. I tell those who ask, even my doctors. My doctor even said , Oh I couldn.t do that. I need my sweets. I said," Well, You have to give up something to get something!" So that is how it is! Love what you are doing!

[@raykibria5538]

That is so awesome!!! Would love to see a video of your results.. my mother is in her 70s wish she would give it a try

[@michelemcdermott75]

I cried AGAIN watching that short! Jen, I had migraines for 30 years. In bed at least twice a week- so we all have regrets. My son is now grown - but he and his family eat the fake meat and there’s no reasoning with him. 😢💔

[@Suzanne-goes-Carnivore]

I havent even tried to tell my family because I assume I would hit a brick wall. All I can do is look and feel amazing and maybe one day they ask me what I am doing 😊

[@icreatecrafts8462]

Awe don't cry. And I am sorry to hear, 30 years!?! Sadly drs don't tell us its our diet or change how we eat, they just give pill after pill. After your son and his family see how you are doing and getting better, I promise they will follow, took me over a year to get on board! Prayers

[@michelemcdermott75]

@@icreatecrafts8462 Hiw sweet of you to say that. They are visiting for a week mid-June. I’ll make his favorite Italian dishes, but already took them - I eat only meat. Wish me luck!🍀

[@tiffanie7139]

Best way to change their mind is by changing your life and letting people see you live it.

[@netiapreiss948]

I have been off sugar for almost ten months and my blood test for A1c has gone down from 8.2 to 5.7. I have type 2 and I now have to be careful to not let my numbers get too low.

[@suzanneroche2615]

I can’t believe the change in your skin and hair. In such a short period of time you are glowing.🎉

[@jayhoggard92]

😊😊😊

[@icreatecrafts8462]

Thank you so much! Love to hear this

[@MyLifeIsGood33]

I just came into the comments to say the same thing!

[@KWILSONkmwaf]

My son 26 and I have been PHD for about 2 yrs my regrets .. he always had so much trouble in school they wanted him on ADD meds a change in diet would of been the solution.. he is carnivore and has lost 70 lbs I have lost 65 and I am 63yrs old

[@icreatecrafts8462]

Congratulations to both of you❤🎉❤

[@IrlPalmer]

You two are such a beautiful couple! Thank you for sharing these intensely personal stories of your family and experiences!! I can see such an improvement in Jen… Just 51 days in she is GLOWING and SO committed to her own health decisions and improvement!!! I love it!!!

[@icreatecrafts8462]

Thank you 🥰

[@arnmanella5802]

Jen, the Carnivor way keeps the depression away. You are amazing! Hang in there young lady.

[@icreatecrafts8462]

It sure is, somedays I am down, but not like I used to be

[@soho71]

I feel 100% the same… lied to all of my life.

[@icreatecrafts8462]

Sad, I wish more people would find this way of life to really live life

[@debdebg3]

And.....know too, that we are lied to ,about almost everything . Loving carnivore myself and God bless you and your family.

[@itzakpoelzig330]

This is the absolute truth. Every part of our "system" seems to be based on enormous lies.

[@estelabueno100]

I went through the same with my son. He was just 7 years old. Infections on his mouth coming back every 20days, life threatening, we were going back to hospital to get infusion with anti biotics so he could keep living. Doctors couldn’t help us to get out of that devils circle. Until I changed his diet, cut gluten and milk and did gaps diet. He never needed antibiotics again. It was six years ago.

[@icreatecrafts8462]

I am so sorry to hear he and you had to go through that! How sad that dr's dont recommend changing the way you eat instead of pill after pill after pill. I am so happy to hear he is doing beter!

[@justsuzy321]

Oh no Jenn, I'm 10 seconds in and crying. I may have to watch this one later. I had my daughter at 40! She sort of broke me and I've been sick all of her life. She turned 17 in March. She is homescholled, so I have had time with her yes, but when I think of ALL the things we didn't do, mostly because of my health, which also caused financial strain. Being DISabled left me UNable to work. I completely u derstand. I'm 57 now and if only someone, ANY one, ANY one of the Freaking doctors I saw, had told me to go carnivore...😭😭😭the years I lost that I will never get back😢 I'm pissed, sad, motivated, determined, focused, and pissed. Did I mention angry? Not 1 person or doctor, and there's been a lot of them, suggested or told me about carnivore, elimination, lion diet, etc. But I was offered lots of pills and some physical therapy!!

[@icreatecrafts8462]

Don't cry, well you can but happy tears! Our oldest is 19 (March). I am sorry to hear about yoru time lost, I know the feeling all too well. I am so so angry at the drs for not telling or suggesting to change my diet, or stop eating veggies, I am so happy you found carnivore, you sound like you are thriving! Keep it up look towards the future

[@suew4609]

I am teary reading your story. Much of it is mine, too. I got broken after my last child at age 43. I had pain all over and the dr. said it was fibromyalgia. Then, 1 1/2 years later, I had to go on prednisone because of severe allergies and that damn stuff nearly killed me. I got what seems to be an infection in my stomach after getting off that stuff, but the doctors never really figured it out. My stomach burned like hell and I had explosive diarrhea every morning for a year, plus burning pain in most of my body, until a GI doctor gave me amitriptyline, and finally calmed it down. I lost 60 lbs. I’ve never been the same since then. I still have all over pain, and idiopathic neuropathies. I have missed out on so much in my 6 kids lives, though I did homeschool 5 of them, too, missed out on the fun stuff. I missed 2 of their college graduations, and my daughter’s Boot Camp graduation, plus so much more. I was an absent parent, and wife, at most functions. I still am. I’ve lost all of my friends and basically have no life. I’m so disabled that I sleep on the couch because I can’t get up the stairs. I began the Carnivore diet almost almost 4 months ago, for healing and weight loss, but I have only lost 7 pounds. I’m carrying a whole lot of water weight in my legs, making it very painful to walk, on top of that, I have arthritis in my knees. This diet hasn’t been the easy journey that it seems most people have. Right off the bat, day number four I got horribly painful diarrhea. I think I have the oxalate dumping problem, that most floss over. I’ve been trying to figure out that. But, nothing has gotten better. In fact most of my problems seem to have gotten worse. I have more pain than I did before, which means a lot of pain! I had been on prednisone and was down to 4 mg, so after a couple weeks on the diet I just decided to stop taking it, as I didn’t think it was helping me at all anyway. But now I’m in such pain that I can’t do what I could 3 months ago. After doing some research, I think I may have adrenal fatigue. So, I’m gonna need to go back on the prednisone at least for a while.I hate the stuff, but I don’t know what else to do because this is not working for me. I felt like it was my last ditch effort to get healthy again, but it doesn’t seem like that’s going to happen for me.Thanks for listening to my sob story. I hope things go better for you. Just keep that oxalate thing in mind if things don’t seem to be going well. Elliot on EO Nutrition has some good info on it.

[@marseeya66]

Jen, I totally get the sadness and anger. I have grieved the lost years and missed life experiences due to being sick. Now down 96 lbs and getting my health and life back. I will forever share the carnivore path to metabolic health and healing.

[@icreatecrafts8462]

❤❤❤way to go!!!

[@dmt3412]

Jen, I felt exactly the same. My children are all grown up now. When they were young, I was always tired, always depressed, and NEVER wanted to take them outside to play. Just dragging myself out of bed in the morning took a Herculean effort. I have now been on Carnivore for over 20 months. When I see how much energy I have, how I can just bound out of bed in the morning, how I can climb stairs with no problem, how I can sprint (part of the way) to the bus stop with a heavy backpack, I feel so guilty about how much my children missed out on. I also believed the lies and all I thought was wrong with sugar was that if you had too much it might make you gain weight, and that you needed to brush your teeth after eating it or chew some sugarless gum. I didn't know anything about glycation or inflammation, or how it was affecting my brain. I am so glad that you and Kerry are out there spreading the message. I have had at least 40 issues resolve on Carnivore. It is absolutely amazing! Right now, I am reading "My People the Sioux" by Luther Standing Bear. One line reads, "At that time we knew nothing of coffee or bread. Our entire fare consisted of meat and soup." He described how they made the soup. Not a vegetable to be found, just meat, water, and salt! I am simultaneously reading Lierre Keith's "The Vegetarian Myth". It is really fascinating reading. I have also downloaded some information about the San peoples of South Africa. Apparently, they use an age-old technique called "the persistence hunt". There is a video showing it called, "The Intense 8 Hour Hunt | Attenborough Life of Mammals | BBC Earth". I have NEVER seen anything like it. I didn't know such a thing was possible. Anyway, you should be proud of what you are accomplishing now. Unfortunately, we cannot turn the clock back and redo things, but you are a great example to your children now and the best bit is that they will be able to have you around for a long time. My mother died before I knew about Carnivore. She would have done it in a second! Be glad that you and Kerry are now doing all you can to be able to be around for your children. Wishing your family all the best!

[@Suzanne-goes-Carnivore]

Wonderful story, your mother must have been really proud ❤

[@icreatecrafts8462]

WOW well said, well put, many dont realize what you said..."At that time we knew nothing of coffee or bread" wow, if we could start over or know what we know now.

[@floridamontanaman1028]

You guys rock! I love Jen’s newfound passion for life. What a wonderful team you are.

[@icreatecrafts8462]

🥰

[@anamcaralaura]

Fantastic!! I'm on day 70. 53 years old. Was primary veggies and couldn't figure out why I was gaining weight, had severe brain fog and was experiencing terrible fatigue. So glad to find carnivore (ish). Radical difference in the first 24 hours. It's been slow in the weight loss but I think it's because I have so much on the inside that needs healing. I'm encouraged to keep going!

[@icreatecrafts8462]

YEAH!!! The carnivore way changes so much

[@melanie4926]

I am so sorry you nearly lost your daughter at 13. We do the best we can for our babies. Thank you for putting the truth out there. Possibly a parent watching will learn from your experience. I'm 3 months carnivore at 61 yo and can't imagine any other way. Healing and thriving on the Proper Human Diet.

[@icreatecrafts8462]

Thank you, she has been through so much, open heart surgery, blood clots, multiple surgeries, but she is strong! I would love others to learn this way for themselves and their families

[@bethy3333]

This is my 2nd time doing carnivore since January of this year. The first try, I went all in and had meat aversion, egg aversion, weakness(I was doing electrolytes and water) and just felt horrible so I stopped after a few weeks even though I knew it is the best way to eat. After a few months… and gaining 10 lbs🤦🏼‍♀️… I started again 9 days ago. I’ve lost 7lbs and 12-1/2” in a little over a week!! I realize this is probably water weight but I feel so much better this time because I eased into it, eliminating all sugar, carbs and seed oils. If I started feeling “off” I added a few veggies to my meal and decided to wean off slowly to avoid oxalate dumping. I’m doing OMAD and incorporating PSMF 1-2 days per week. So far it’s working for me and I feel great after the first week! I have lots of energy, I’m in a great mood and my skin is starting to get that glow:) Sorry this is so long but thought it might help someone. Thank you so much Kerry and Jen!! You are both so inspirational to me and the reason I tried this again❤️

[@Suzanne-goes-Carnivore]

Good for you for finding your own way! Only you know what your body needs ❤

[@bethy3333]

@@Suzanne-goes-Carnivore❤

[@icreatecrafts8462]

Congratulations to start again, I was too the same way, vegetarian my whole life, they jumped on the carnivore diet, took me two tries, but now I am thriving. So glad you started again. Thank you for sharing with everyone

[@bethy3333]

@@icreatecrafts8462 Thanks so much Jen!🥰 You’re the reason I decided to try again after I saw you thriving:) I just love you guys! You are changing lives… and saving lives❤️

[@exploringwithdave5926]

I've been a carnivore for two years. While I would like to lose more weight, I don't want to lose it too fast. OMAD was hard for me because I would get comatose after eating a huge bolus of food. It really messed with my ability to function. I switched to eating fat in the morning (butter and or sour cream), and maybe a snack of meat mid morning. Often I'll not eat lunch until later in the afternoon which is usually a steak (I am fortunate to be a facilities manager and barbeque steak at work behind my facility. I purchased a used Weber BBQ the week after I went carnivore in 2022, so that I could cook meat at lunch. But, sometimes I'll cook two in the evenings at home and bag one for lunch the next day. I like cold (room temp) salted steak as a lunch too). Anyway, my point is, don't be so worried about how often you eat. Just eat the way you feel the best. Eating smaller amounts of food more often helps me have great energy all day and no more comatose sleepiness. I also sleep awesome at night. I still get fasting from 12 to 18 hours, sometimes more, sometimes less. It's not so important to eat like a robot. Just eat for health. Since becoming absolutely strict about my diet, I started losing weight at a nice pace, slowly. I am ketogenic everyday and all day. I eat dairy such as sour cream, butter, and kefir (whole milk kefir no additives). I eat salted meat, usually ribeye or New York. Sometimes chuck. Occasionally chicken. Lots of bacon. The one added food recently that I eat, based on Sean OMara and his diet, is fermented beets and cabbage. But these are a garnish, maybe a couple tablespoons either with a meal, or as a small snack. Kefir and fermented foods are rich in probiotic microbes. I noticed a better outcome that seems beneficial, but, I don't consume a lot of these as they are just sides to my diet. I still drink coffee with lots of butter and usually just eat the stick of butter while sipping a hot freshly pressed coffee in the morning at work. Otherwise I drink plain water. I take electrolytes occasionally, but not frequently. At 62 I am feeling pretty great to be honest.

[@justoneofmillions9340]

Wow! You are so right about all the lies we’ve been told. It’s not just our food industry. Every institution has been affected by lies. 7 billion people are waking up to this reality. Amazing things are happening worldwide. Thanks for all you are doing!

[@icreatecrafts8462]

❤❤❤

[@michellerobertson9795]

Yes, yes yes I’m crying as I watch your video. I’m 62 years old now my youngest grandchild out of 10 is seven now not only did I miss out on so much with my three boys. I’ve missed out on so much with my grandkids. I’ve just gotten started with carnivore it’s a rocky start, but I am 260 pounds and I’m only 5’4 I have burning feet. I’m not diabetic by the grace of God or maybe I am but my legs hurt all the time I’m tired and was diagnosed with Lymes last year . I’m struggling with carnivore but I’m determined to do it thank you for you guys. Much love from Virginia. Gramshishi

[@icreatecrafts8462]

So proud of you to get going with this new lifestyle, it sure is amazing. May I suggest getting a vibration plate? Look up Bill Knott, thats where I found mine and my legs are so much thinner and healthier and not as big as they were

[@laurieconover7243]

Yes! I got one too!❤

[@justinshredderwalencik7022]

I'm now 40. Prior to Carnivore, I was strictly vegetarian for 13 months and had eaten very little animal product for quite some time prior. During that time, I was having bloodwork done every 8-10 weeks. Every time I was told to incorporate more oatmeal and eat less red meat. (I obviously had zero meat and was eating two servings of oatmeal every single morning) I felt awful, had gained weight, and my bloodwork got so bad that I was put on multiple medications. After 13 months I took myself off the medication and searched for a better way. I found you and Ken Berry. I decided to give Carnivore a shot on September 11, 2023. The first 60 days I lost 30 pounds. I am now at around 159 pounds, which is roughly 56 pounds less than September. I feel better emotionally, have more energy, and less brain fog. All body pain is significantly lower. I've only been doing this for 8 months but the improvements are significant, even though I have purposely not added exercise due to wanting to see what results could be achieved by diet, alone. Guys, I think you're on to something. Anyone on-the-fence about this "diet" should give it a shot. Just give it 60 days and see how you feel.

[@williamchapman7343]

I am 64 years old, I started carnivore Jan. 1st. What I don't understand is those wanting to go back. i feel better, my sugar is not normal without insulin. I tell folks this is the most satisfying way to eat. i have tried all kinds of diets this is by far the easiest. i recommend it to everyone. i am sure I have added years to my life.

[@SusanLidiaE]

Great video! We all think we wish we knew this way of life a while ago. I learned about this from "March of 2020 " with intermittent fasting , keto then carnivore. I went down the rabbit hole on food since then but before that for 20 years I knew about Nourishing Traditions (Cookbook) and Ancestral way of eating thankfully, so I cooked from scratch and hardly boought pricessed. I bought in about oh we need our grains, cereals, oatmeal, and salads too. I bought as much as I could in organic but they are "still" carbs, cereal, grains, and sugar. I got teary-eyed thinking about all the recipes , complicated recipes, and making extra dirty dishes that could've been more simple and energy for my young boys. I am thankful that they know about the medical propaganda, pesticides, and prioritizing meat and fat over everything else. So from this time forward we know and do better. Jen & Kerry at my age in 50's , we can have energy to do family things ad be there for our future grandchildren too. That is something to smile about and be encouraged about.

[@icreatecrafts8462]

❤❤❤

[@billnott5811]

The two best people on KZbin.. i’m so blessed to know you two and your incredible family 🥰

[@icreatecrafts8462]

Bill ❤❤❤❤ you gained 6 new family members ❤❤❤ love you

[@CarnivoreJim]

Kerry & Jen - "Ribeye Ranger" here 🙂 Your new-found synergistic power is forged in good times and bad, joy, pain, poor health, fear resilience, recovery and courage! You are leading by example, practicing what you preach, and guiding others to a better tomorrow! 321 days ago I was lead to Kerry's "I only ate meat for 30 days..." video. I will be forever grateful that Kerry felt compelled to share his recovery so publicly. I'm 66 years old, down 50 lbs., and finally feel as good as I did in the police academy back in 1982! I went from a 36" waist to 32". My testosterone went from 438 before Carnivore to 665 just last month. Forever grateful, Jim T. Liberty Hill, TX.

[@Homesteadhow]

Aww Jim, thank you so much!

[@icreatecrafts8462]

Hey there Jim :) this is a wonderful testament! Thank you for sharing. 321 way to go!!!

[@Lowellian1]

Oh J E N. You look so vibrant and so much younger. Eyes are so bright! I am getting emotional!

[@icreatecrafts8462]

❤❤❤❤love u thank you

[@lisaorieux5841]

I literally got off the phone with my brother and I told him I'm trying to do carnivore. Out of nine children there's eight of us with cancer. Two brothers have passed away with cancer. He told me I have to make sure I eat my veggies for nutrition meat isn't enough. I told him I want to try this way of life so I might stay in remission. I'll wait for my next blood work to see how I'm doing. I realize he is concerned because he never heard of carnivore and he loves his 'baby' sister.

[@LK-jn4uj]

Lia please look into dr Paul mariks book called cancer care. It will offer synergetic therapies . God bless

[@lisaorieux5841]

Thank you, I will do that ☺️

[@TD-nf1qo]

You two are so cute together and make such a great team. I love how much you've learned from interviewing all these amazing doctors...you're changing the world one day at a time, one person at a time. I'm so thrilled to have personally changed 1 person to carnivore and 3 more strongly considering it...and I wont stop sharing until everyone I know at least has the information to make their own choice. Thank you to you both for all these efforts.

[@icreatecrafts8462]

Awe thank you

[@aimeeperrin7313]

I’m so happy for Jen! What a great video. I’ll be 70 in July. 5 and a half years carnivore! Super healthy

[@icreatecrafts8462]

❤❤❤ happy early birthday

[@NanaRides]

I cried with you, Jen. I have the same regrets and guile! I wasted my 20's-40's being overweight and tired all of the time. I could have been full of energy and a fun mom for my kids (who are adults now) if I had not believed lies told to me by the food industry and my government's food pyramid. Moms always carry guilt, and I'm no exception. However, this also makes me SO ANGRY because it was so unnecessary. I agree with Dr. Chaffee when he laments about the people like Kellogg, etc, not being around anymore so they can be tried for their crimes against humanity. However, people are STILL pushing complete lies about what is good for us. It's no wonder people stay confused, fat and unhealthy...something needs to be done to hold people (food industry, our government overseeing the food industry, and so many more!) accountable for what they are doing to us. It's an outrageous abomination to even see commercials about statins, or about Special K cereal....man, I could go on forever! Jen, I'm so happy you have joined Kerry. It will make for a much happier marriage (not saying your marriage was not happy already). How I wish more people would wake up, like NOW!

[@icreatecrafts8462]

Well put! But sadly drs get paid from the pills they prescribe so they just wa t to keep pushing instead of addressing the issues

[@The_ME_Lion]

Agree. So grateful for carnivore improvements, but pretty angry that this simple information wasn’t out there. I thought I was doing the right things. All lies!

[@icreatecrafts8462]

SAD SAD SAD, really I am so PROUD of Kerry for creating this documentary to share the word! Drs dont seem to care anymore

[@tnmtnmorning1178]

@@icreatecrafts8462Kerry is the official carnivore evangelist 😁. His enthusiasm is contagious.

[@Hillside-Hive]

Know what we need? An onramp class for transitioning our kids as well ❤

[@glendakaiser9029]

Hello from australia, i found i had to comment after starting to watching your vlog. I have been on this carnivore journey for 4 months now and at 65 years i now have boundless energy, aches and pains of many years gone completely, T2 diabetes/high BP gone, mind clear,body completely changing and yes many regrets even now of the things i could never do with my small children ,too large to bend,squat, kneel, run,keep up. But now from this carnivore miracle i have a second chance to do over, with my grandchildren i can bend,squat,kneel,run,keep up and climb into the fort at the playground lol. I spent awhile looking back and regretting and lamenting what never could be but the first time i ran around that playground with my cherubs i started to look forward to the future, im going to be a terrific grandma ,always energetic, busy and my mind in happy mode. Your kids will love you no matter what you did or didnt do with them, mine do but oh boy my grandkids are going to get a run for their money lol. Make your future the best, good luck!❤

[@icreatecrafts8462]

❤❤❤❤❤❤❤❤❤❤❤

[@laurawirtjes7225]

😂I am 62 and on Day 15 of Carnivore. Feeling so much better already. I have been watching Kerry for several months. Finally made the jump! I am 100 lbs. overweight, have migraines, GERD, Asthma, Hashimoto's, Lupus, Dry Mouth, Tinnitus, Joint Pain, Anxiety, Depression, Bloating, Back Pain, Hemhorroids, Knee pain, and Swollen ankles. I lost all my teeth due to autoimmune diseases. Love you! Thank you for all you do! ❤

[@icreatecrafts8462]

Love u too ❤❤ you got this! You’ll never have migraines, back pain, bloating, etc again! You’ll feel like a new person. Congratulations

[@tomharvey283]

I feel ya! I’m day 40! Started at 319 this morning 285. I was 416 when my kids were growing up. My grandkids will get the best of me . Don’t look back!

[@kacielee24]

Jen I feel the same!!!! You’re not alone! My husband and I started this WOE because of our children. I personally was tired of hiding my body and being ashamed of taking my kids places. Not too mention the constant aches and pains! I’m also slowly changing the way my children eat and think about the food they consume. I want them to have knowledge of the proper human diet and hopefully when they’re older they will make smart food choices.

[@EatBeefBeHealthy]

When Healing Humanity documentary comes out, I'm passing it around everywhere.

[@healthycarnivore]

I educate every patient and their families at every home visit I do as a RN carnivore 5 yrs this June! Lion forever

[@janblackkat7607]

Watching you guys has made us decide to go carnivore. Been so sick since covid and been able to do next to nothing. Im so excited for the next chapter of our lives. Thanks so much for all your time and hard work sharing your experience with us all. Such a blessing this community ❤

[@icreatecrafts8462]

Way to go!!!🎉🎉🎉 I’m excited for you ❤❤❤

[@MaryHink]

We do what we know, and when we know better we do better.

[@carriewebb5764]

Jen, I feel your pain; I've lost a lot of years with my kids and it hurts. There's nothing we can do about the past, but there's always time to do something new and great where we're at. I hope you find peace with the past and hope for the future; so glad you're seeing such incredible changes!

[@ruthievanskike1614]

Sunday is my 30 day on Carnivore! Feel great 😊 I reversed my 12-year diagnosis of Type 2 Diabetes after 2 weeks! No longer on any meds for my Type 2 Diabetes (I was on three types of meds 2 kinds of pills and 1 shot). I'm so glad I discovered your channel and the Carnivore diet, PHD!

[@helpmeethines]

Just wanted to say thank you for being so honest and transparent ❤ I feel so much of what you’re saying and it is/was my experience also….blessings

[@icreatecrafts8462]

❤❤❤❤ only way to be

[@Nono28389]

I have been carnivore for a month and I found that I am amazingly energetic and eat healthy without any effort. Chronic skin itching has gone, my teethes are stronger(I used to have pain when brushing them), lost weight, and absolutely happy! The best part is that I learn a lot about food and hormone system of our body.

[@gingershults5793]

Jen, you are on fire.....love it, you are a true inspiration. Thanks to you both for telling everyone the truth about our health

[@icreatecrafts8462]

❤❤❤

[@icreatecrafts8462]

🥰😍

[@tracyshaw1237]

Jen it's hard when things you believed in were a lie. This is 1 of the stages of coming out of the fog of propaganda. I got the blinders lifted when my husband of almost 30 years passed away in 2021. It saved my life. I think it would have saved my husband. Thank you for sharing and bringing us along.

[@valerielynn4762]

I am 64, my grandfather would be 120 years old. My Mom was the youngest of 8 kids and she is 88 years old. Granddad had a farm and as the youngest she churned their butter, her chore. Granddaddy Liner had cows, chicken, pigs sheep, a huge garden, smoke house, root seller and they produced all their food. He was a smart man. He invested in land, commercial buildings in town to rent, and a ton of silver 1 oz liberty coins. He always said wealth is in what you own, hold, produce, and grow/raise. Americans better learn this lesson now. Beef, chicken, eggs, butter were the main staples. Grandma ground her flour and I have her bread bowl and roller, food was real then with no chemicals. I know this to be true and got to live their lifestyle and learn true health and financial worth.

[@peregrinuslohr5512]

Yes, we have all been lied to for our whole lives. They should be held accountable. We get sicker and sicker following their "healthy" food guidelines and they blame us for it, but we were following what they told us to do. Made us into a bunch of fools. I get angry about this too. They have stolen years of our lives and our time with our children and family members from us.

[@icreatecrafts8462]

Well Put! Sad but so true, unfortunately they will never be accountable because the big pharmacy chains are making money, no one cares

[@TheCarnivoreOdyssey]

Jen darling. I am so glad that you have hubs to talk to about all of this. I am 5 months into being Carnivore and no kidding...that anger? OH BOY DO I GET IT. And if my memory serves me well, it was about the same time as you...50ish days in. I was ropeable!!!!! Filled with regret. Filled with anger because of the lies. But you will take that knowledge. That pain and that regret and it will be the strongest armour you will ever have. It inspired me to learn more, and boy have I. I fell ya Jen....I really do, but like I said, you have hubs to help you through it and that is invaluable.

[@timgreen1966]

❤ I also have triplet girls that will be 32 in September

[@AuntieAnneArky-td6fq]

Was talking to my 38 yr old son earlier he said, " We don't know what they've kept from us but we know everything they have told us is a lie."

[@keydobutkrak]

I use canola oil to lubricate the hinges on my garage door. It works great.

[@maryplymale2250]

Jen please stop regretting your past that we can’t do anything about! Life is a learning experience. Being a mother of 2 boys we as parents always want something better for our children. You guys have 4 beautiful girls that have so much going for them because you have found this way of eating! You and your family have been blessed! And because you guys take the time to share your experiences, many families have been blessed with learning this way of eating! Enjoy your life and time together as much as possible!❤🥓🥩🐄 Best wishes and keep up the good work!

[@nicolacampbell7803]

I appreciate your video I feel the same way. My daughters are 23 and 18. I had such a big age gap in my kids because I was just so tired. So, I cried with you. I am crying writing this now and can hardly see my keyboard. The doctors cannot help. They are so behind and they have been lied to too. My whole family are on the diet now. Thank you.

[@chargermopar]

My regret is that I never realized that my diet was actually a health food diet. I think I may have lost my dad too early because he never tried my diet and stuck to his whole grains and veggies. My mom suffered cancer, arthritis, cateracts, and digestive issues and may not have had to suffer any of that if she would have eaten the carnivore diet. If only I had the carnivore community back in 1998 when I first started using the internet, or even back when I posted my first KZbin video in 2007.

[@icreatecrafts8462]

I am so sorry for your loss unfortunately not many nor but the carnivore diet that’s why Kerry and I are so passionate about this documentary

[@chargermopar]

@@icreatecrafts8462 Yes, it is very encouraging when I see you and others making the carnivore diet their own and feeling better. Life is so short, there's no time to be sick or suffering. It was those experiences that pulled me out into the open in 2022!

[@Papacarnivore15]

I just LOVE you guys!!!! Jen, welcome in board the Carnivore Train, you’re looking and obviously feeling GREAT!!! Kerry, you and Jen are literally helping to change and improve thousands of lives just like mine. Keep up the amazing job and as always… THE BEST IS YET TO COME!!! 😊😊🥩🥩🥩🥩🥩🥩🥩🥩🥩🐮🐑🥓🐷🍤🐠😎👍

[@Caro-de8ik]

Jen you have such a bright future ahead. Your kids may be not interested in the park any more but in a while they will want to do stuff with you and you will have the energy to be there and do that. Also, you will have the energy in the future for those possible beautiful grandchildren. You got this.

[@Livingwell_awakened]

Jen, I’m so happy for you and Kerry! Something else to consider…if you go to bed earlier you may heal and loose weight even faster! Our bodies repair while we sleep and different things happen at the different stages of sleep throughout the night. I’m moving back my bedtime to do this myself to better heal Autoimmune conditions. Quality sleep between the hours of 9:30 pm and 1:00 am help with healing & repair including repairing our hormones which are so important. ❤

[@margaretoconnor874]

Jen , I love you! Give you so much credit! I’m 79 and I feel the way you do about my own adult kids. They think I am crazy about all the knowledge I have gained from all carnivore people. I give you so much credit for fighting back now! You are inspiring me and I will continue to follow you. Hard to tell our doctors about all of this. Keep up the great work because you empower an old lady😂. Just remember Jen, behind every great man is a great woman! I do love both of you!

[@paulatkins7009]

TEMPLE, TEXAS . . . HOPE IS THRIVING 😊

[@ellenm.2001]

Keep sharing truth guys! Love you both and your passion to save others from so many regrets and living with dis-ease because of not consuming a good, nutritious and satiating Proper Human Diet.

[@ReallyRareCarnivore]

Love watching you Kerry and Jen!! I started carnivore mid March have lost 20lbs. I feel so much better. I have a 3yr old daughter with severe autism and I can’t help wonder was it the “healthy”foods I ate while pregnant that caused it to happen( my regret). Wished I knew sooner and would have done things differently. In the process of trying switching her to animal base to help improve her brain function and ability to learn.

[@mom2artists]

A lot of toxic buildup can lead to ASD; assaults from all sides. My two with ASD are grown now, and we switched them to organics back in 2010. Currently the 19 yr old is gluten-free and eats a whole food diet, and the 18 yr old is doing carnivore with me. My kids also benefitted from homeschooling. Good luck Mama.

[@Becizzle]

My husband died at 40 of complications of cardiovascular atherosclerosis. Another friend died recently at 44 yo. My MIL died at 64 congestive heart failure. Im turning 43 and all my kidos have. Thats my why.

[@johnparker1434]

Keep going ur doing amazing its never to late to do things with ur kids even if there older u have a new start in life dont hold on to i should of ur doing it now live in the present minute love from ireland

[@totustuusmaria477]

I'm on low carb/carnivore/keto pregnant.......I took Dr Barrys advice and just keep under 50g of carbs ( I include berries / goats milk / goat cheese). wish I made this change a long time ago. Game changer. More energyThanks for posting about this important diet.

[@mewells]

Guilt serves only to cause suffering. We did our best and our children will now see us on this journey and they now have choices to make on their own journeys. Offer yourself grace 🙏 Judgement is the cause of dis-ease.

[@DiS5064]

It's also good, though, to self reflect and acknowledge their mistakes. I fear that if we don't do that, we're not fully feeling the impact of our choices. Plus, it's so good for perspective, as in where people are struggling now is where we once were. But they are truly overcomers, and as you have said, there is much grace and health to be realized in forgiving ourselves.

[@walkbyfaithtinadavis7820]

My husband refuses to give up his sugar and he is so sick... He won't even go see a Dr. But he was diabetic b4 he went vegan and quit that 2 yrs ago but he has put on at least 80 lbs. He almost passes out a lot just walking and on & on ... I love him ... But he is a grown man I Can not make him do this I can only continue my journey and pray he will join me I'm 45 lb down I have a long journey ahead and I'm not perfect and I have slipped a few times but I'm going to stick to this life long journey and it's thanks to finding Dr. Barry and Kerry and steak & Butter gal... And on & on... Thank God I stumbed on to these men & women on youtube that saved my life I just turned 56 on May 13th and feel 100 times better 😊

[@anonymousme9329]

God bless you guys. You are encouraging thousands in the best way.

[@PL.Borneo]

Looking good and glowing Jen! I’m on day 54. Let’s keep going 💪 Carnivore forever!

[@Hannahviviers-21]

Beautiful to see you stand together as a couple.

[@daciepeterman9911]

Jen, my sister and I recently had the best time at a playground with our parents and we're in our 30's 😂. Our kids (ages 5-10) had a Blast too! Our Dad pushed us on the big tire swing while our mom took pictures. my dad climbed to the top of the 3 story play ground with us and we all had a big laugh coming down the slide. I see that for you and your girls in the future ❤️ it's never too late to play at the park 🤗

[@Lionessliving]

Love your passion. All makes sense. It's refreshing to listen to. God help our children and future generations!! ❤

[@darcid5180]

I totally get it. I’m on my second year of carnivore and it continues to improve everything. I’m 60 and I try not to think of the if only I knew this. Your emotions are perfectly understandable. But I’m so grateful to have figured it out! Keep these videos coming. It feels good to know I’m NOT alone in this.

[@yolandagutierrez7465]

What a beautiful couple! Go Mann family! Thank you for letting me be a part of your family - go Carivore - Jen you're beautiful, Kerry go! I'm so glad that I happened to find you- need a believing do ctor in New Mexico or on line. Help- have thyroid disease and on allergy shots 💜🙏🏻💜

[@deedeew4040]

Day 5. Not falling off the horse this time. I have severe osteoporosis and my body is bad shape. Trying to build up my bone mass eating carnivore and starting to exercise.

[@pamelazahn4816]

Brutally honest! I love it! Thank you!

[@montecool699]

When we know better, we do better. You are rocking this!

[@quadmama22]

Thank you both for the time and energy you put into this. I have learned so much. I started carnivore/ketovore almost a year ago. I have not had any processed foods/sugar since June 2023. I have still struggled with letting go of the vegetables (not so much fruit). As a Christian, I keep telling myself that they ate fruit (not sure about veggies) in the Bible. I feel like I should be fine with them from the local growers. However, I continue to forget that they are not the same as they were way back then. I forget about the soil depletion! I primarily eat carnivore with a veggie here and there. I know I need to go full carnivore though! Like Jen, I struggled with migraines. I used Imitrex with ketorolac several times a month, and I used Excedrin Migraine several times a week trying to head off the full blown migraine. Since starting this, I have had only a handful of headaches and full blown migraines. For some reason, I have had a few the last couple of weeks, and I don't know why. Trying to figure it out. I have gone off of my depression med. I no longer have constant bloating. I no longer have leg swelling and joint pain. I have energy. I've lost 50 pounds and feel so much better. The list of benefits goes on. Anyway, thank you so much for all the information. Kerry's video with the bucket of pills, angry at the doctors for never asking about his diet, was my wakeup call and motivation to start. So, thank you both!

[@user-nq4tv7yu3i]

I have been carnivorous for a year now! You go girl! Nothing is achieved without pain and regrets! We learn and move forward!

[@yrp237]

I'm 3 weeks on Carnivore & went to my fav hiking place today for the first time in over 2 years. My legs felt amazing (they were eager to walk!). My lungs feel amazing. I did the walk 10 mins faster than my normal rate. It's been hours now & usually that 35 min walk would cause my legs & feet to hurt so bad that I would "pay for it" for the rest of the evening & tomorrow as well but I don't hurt like normal. I can already tell I'm feeling the way I did when I was younger (I'm 60) after exercising & my body is buzzing in a good way. I forgot how good this feels! I cant wait to see how my legs do tomorrow and already looking forward to my next outing!! Carnivore feels wonderful!!

[@marynamurray9385]

Better late than never and at 61yrs I'm healthier than ever - no meds/supplements!! Been carnivore now for 1 yr 5 months!🌻

[@icreatecrafts8462]

Exactly and congratulations

[@ThisBetterBeGood]

I’m not keto or carnivore at the moment but I’ve been blown away how good I feel getting off dairy. I did a food sensitivity test and found out I was super sensitive to dairy. It’s like I’m a new person. So happy. Hoping to someday do carnivore. I’ve tried before and made it about a week before I had a major gastritis attack. But I totally believe in it.

[@lesliebooth2833]

Im so thankful to have found all this! I am also thankful that someone gifted me this morning in church (do NOT know who or how!!) so I FINALLY got to go shopping for enough to get started before payday!!! Wooohoooo!!! You GO Jen!!

[@bonnieoverman8130]

I reversed my type 2 in 3 weeks on Keto 5 years ago. I am basically Ketovore now and feel great and down 40 lbs. I am 72. Thanks for all you do!!💕❤️💕

[@kellygenson]

I have been ketovore for the last year, Jen. After watching this video, I need to go just carnivore because of my daily migraines. Thank you to you and Kerry for always telling it like it is!

[@user-dl1bp9lz3j]

This January I had a total allergic reaction to my daily green smoothie. Totally frustrated, I eliminated all processed food and in 2 weeks found and started Lion/Carnivore as an elimination diet. Less than 45 days later my doctor mused that he would consider lowering my blood pressure meds and maybe even stopping them. Chronic DM2 reversed. Brain fog, joint pain gone. Trying not to look back at all the irreversable harmful things that happened in my life due to the diet, nutritional, and medical advice I blindly followed. Patiently hoping my autoimmune disease heals.

[@marjoleinvnoort6961]

After a couple weeks carnivore I could quite my blood pressure medication, feel so incredibly good so much energy. Normally I was so tired all the time. Now 3 months further and I lost 12 kilos ❤

[@kalidor2299]

Had high blood pressure before i started carnivore. Had a cheat day yesterday and had some (alot of) chinese food and damn my blood pressure was rushing! Thought i would get a heart attack! Can still feel it one day after. Don't know if it is psychological but im sticking to carnivore lol.

[@joannbarthold3032]

You’re my #1 go to channel for carnivore. Always so inspiring even more the. The carnivore doctors. Your personal testimonies are so inspiring. Been following you since only a few subscribers.. I’m so thankful Jen is onboard too now and will also make such a huge impact ❤

[@CathyGid]

Your looking great Jen!!!!!

[@icreatecrafts8462]

❤❤❤thank you

[@wandastlouis639]

You guys rock I feel uplifted when I watch your video's I'm trying hard to stay on track my hubby is not supportive.

[@bettymanning9807]

Stay with it. So amazing when energy and health improves. When I explain it to people their eyes glaze over so now don’t bother !

[@sunnyh2334]

Oh I so understand this reaction, I was so angry when I realised I was addicted to food, food which had no nutritional content, I was angry for the life I could have had! Now I’m just so glad I have found it at all, wish people wouldn’t be so against it before they try it but hopefully they will listen to the carnivores on KZbin etc and it will make a difference. Well done for doing your best to get it out there

[@ingridwatt]

I had to comment, I’ve been carnivore for nearly 2 years, I have healed a lot of health conditions, I have Lyme disease, mcas, pots, etc all of these issues have healed. The one thing that I still suffer greatly from is endometriosis, carnivore has helped but I still have daily pain, I still have the nerve issues down my leg that prevents me from driving, and has me limping about, I still have periods that literally cripple me. I did 3 months of lion and have added in just eggs, butter and I like a decaf coffee. I still react to pork and other foods but I can live far better on carnivore and so I will be sticking with it forever. It is just ever so slightly heartbreaking for me when I’m constantly told carnivore cures all, when that hasn’t been my experience, improved yes, but I still take pain meds unfortunately, I still have the bladder and bowel endo symptoms too. I’m just commenting as it’s hard being here and still suffering a bit. Don’t get me wrong though, I’m so grateful for the improvements and so thankful to have found it, just it hasn’t made me symptom free. I’m just not as bad as I was, I do feel that possibly, really slowly, I may be improving, who knows, maybe it’s just taking a lot longer for me? X

[@gregtomilson3846]

Jen, good to see you getting to be a really good speaker as you get comfortable with it. Looking good!

[@PD-fc3og]

Oh man, don't beat yourself up over missed opportunities. I can relate to Jen's short video, missing out on trips, dances, socializing with family and friends due to the lack of energy, the extra weight and feelings of inadequacy. You can only look to the present and the future and try to take part in life as much as you can. Glad to see you've taken this path, as have I. It also took me many months of debating myself and researching the net to give Carnivore a try, and after only 4 days I knew it was right for me. Everything changed for the better. I just did not think this diet / lifestyle could be good for you, and you'd miss out on something or it would kill you. I could not have been more wrong. Just 4 days for me to see profound improvement and change. Initially I said to myself, well really I made a deal with myself is more accurate. "I'll give it a week to see how I go, what Have I got to lose?" So that's all I say to family and friends now who whine and whinge they could not do it or have pains here and there. What have you got to lose? Give it a try for a few days and see. You can stop any time. You guys / gals are wonderful together. Keep up the fantastic work you do. Kerry, you were one vital "mentor" for me that helped me have a go at this. Your influence is more acute, far-reaching than you will ever know. Thank you. 🥩

[@karenharrington3571]

Great message! Keep moving forward Jen. You still have alot of time yet with your girls. 💜💜

[@janicewillard51]

There are so many of us that feel the same. Great share! I hate that I was so tired and in a fog when they were younger, but wow do I love how I can focus and be there for these teen years the way I should be. ❤

[@Rileygirl77]

I ❤ you guys and I have been keto (strict) for over 4 years and feel fantastic but I may switch for 90 days to carnivore to see what I don’t know about how I might feel even better! I’m older than you (71) and active and healthy but I lost the love of my life to the SAD diet 11 years ago and I’m as passionate as you are to save others from that same fate.