Carpal tunnel syndrome (कलाई मे दर्द ) | Symptoms-causes | Carpal tunnel syndrome exercise in Hindi

In this video we explain carpal tunnel syndrome in hindi | carpal tunnel syndrome causes | carpal tunnel syndrome symptoms | carpal tunnel syndrome exercise in hindi.
~What Is Carpal Tunnel Syndrome?
Carpal tunnel syndrome (Wrist pain), also called median nerve compression, is a condition that causes numbness, tingling, or weakness in your hand.
It happens because of pressure on your median nerve, which runs the length of your arm, goes through a passage in your wrist called the carpal tunnel, and ends in your hand. The median controls the movement and feeling of your thumb and the movement of all your fingers.
~Carpal Tunnel Syndrome Symptom's~
●Burning, tingling, or itching numbness in your palm and thumb or your index and middle fingers
●Weakness in your hand and trouble holding things
●Shock-like feelings that move into your fingers
●Tingling that moves up into your arm
~Carpal Tunnel Syndrome Causes~
Repetitive motions, like keybord typing, or any wrist movements that you do over and over.
Conditions like hypothyroidism, obesity, rheumatoid arthritis, and diabetes
Pregnancy also develop swelling in wrist.
~Exercise for carpal tunnel syndrome:~
Here are the top 5 easy exercise for carpal tunnel syndrome (wrist pain ) in hindi ,which you can do at your home or in office time.this exercises will help to reduce pressure over the wrist flexors muscles and help yoy to relieve carpal tunnel syndrome pain and swelling.
Note :- Consult your Doctor and physiotherapist before performing any exercises.
#carpaltunnelsyndrome #wristpain #physiotherapyforhandpain
Carpal tunnel syndrome (कलाई मे दर्द ) | Symptoms-causes | Carpal tunnel syndrome exercise in Hindi
Carpal tunnel syndrome (कलाई मे दर्द ) | Symptoms-causes | Carpal tunnel syndrome exercise in Hindi
Carpal tunnel syndrome (कलाई मे दर्द ) | Symptoms-causes | Carpal tunnel syndrome exercise in Hindi
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[@shwetasaini385]

Very useful. Thanks Doctor!!

[@scdas8707]

Informative. Thanks.

[@deepakkumarverma7374]

धन्यवाद सर आपका ❤

[@chotisizindagiradhariddhik3652]

Thanku sir

[@poonampatial8311]

Thanku g very nice

[@chandanagdeote1567]

Thank you 🙏🙏🙏

[@ChandrashekharVarma-xi7jt]

Very useful information.....

[@anjanapandey6155]

Good information sir🙏🙏

[@simmyarora7755]

Thanks Sir

[@eshabashani1278]

Very nice video

[@beautifulvideosongsofexpre1805]

Best information 👌

[@rupalilokhande763]

Thank sir

[@amitagrawal9376]

Thankyou sir

[@kaurr479]

thanks

[@sunilugale6683]

Very good information sir I have relif in minutes

[@swatimaheshupasani9882]

Best information sir 🙏

[@AzizKhan-rw7gt]

Sir mere solder maie se hand tak pain nota hae koi exercise batae wight utthane se pain hota hae plase

[@Geeta1810RB]

Hello sir Mene aapka vedio dekha Muje ye problem he Lagbhag 2 yours se Mene aaj hi vedio dekha he Me ambroidari designer hu Aapki bataee exercises to karu ga roj But koee davaee le sakte he jisase jaldi fayda ho Ya khane me kya khaye ya na khaye Pls batayega

[@smileylife5284]

🙏

[@kisancreator9263]

Iska gol ya suhi btayiye sir

[@romilaishram120]

Mujhe bhi carpel tunnel syndrome he bahut saal hogye Kya exercise se thik hoga kya.

[@manjulanahak1697]

Sir mai asi dard se gujar rahihu eske liye koi madisin he to plz sir commed karke bataye plz,mai bahat sari tritment kararahu hu bt mujhe koi doctor nahi batarehe ki meri cts problem he ,kyu ki meri 3 month huaa delivery ko so sabhi weekness ki madicine likte he ,plz sir mujhe kuch madicine ke bare me aap bataye

[@rakeshtiwari4759]

Good.gov🤗🤗🤗🤗🤗🤗😘😘😘😗

[@GujTopWeb]

Verry halp full

[@DrSunilTankPhysioPoint]

Thanks

[@madhusinha7351]

Jb bhi hum kuchh kapda dho le ya bartan dhote hai to mere hatho me sujan ho jati hai aur koi pakadne wala kam nhi ho pata hai , ungliyo me jhanjhnahat bhi hota hai

[@shaminakhatun9755]

Mujhe v yhi problem hai or me av 8 month ki pregnent hun bahot tklif hoti hai please aap duaa kre.❤

[@tehminazahoor]

Dr sahab mujha Khali hand ko hai

[@manojchouhan8032]

My name is Manoj Chauhan, I am 32 years old. I have been suffering from wrist joint pain for many years. I have consulted many doctors but till now I have not been able to find out what is problem in my wrist joint. If you answer me. So how can I send you all the report along with the documents?

[@user-yy8rr3tb7j]

Mere hand me wrist me halki sujan aur dard hai

[@kalpanapathak9010]

Mujhe to doctor ne operation k liy bola h ,par mai karwa nahi rahi ho kya exercise se recovery ho payegi near about 11 years ho gaya h is problem ko koi doctor Jaan hi nahi pa raha tha aur jag pata laga to doctor ne operation k liy bola

[@renunahar3540]

Same here sir tell us

[@ms.bushrakhan7404]

Sar 4 month ki pregnancy hai meri kaliyon mein bahut Dard hai Aaj kal kapde dhone se jyada hone lagta bahut becheni hoti hai 🤔

[@krishnamaharjan7852]

लेख्ने समयमे मेरा हाथ काँप्ताहै कैसे ठिक करे? उङ्लिया दुख्ता नहि, मे मध्यपान और धुम्रपान नहि कर्ता ।कृपया मेरे समस्याका समाधान बतादिजिए ।

[@Pradeeppaswan415]

Sir in exercise mein bahut pain Hota Hai

[@sangitakamble2363]

2 years se muze ye dard ho raha hai. Mai shilai ka kam karti hun

[@tahiransari4103]

Mujhe 2 mahine ho gye thik nhi ho rha. Mai bhi silayi krta hu apka thik ho gya

[@RaviKumar-pn9ni]

Sir main gir gya tha wrist main facture tha ab vo plaster se shi ho gya lanin

[@RaviKumar-pn9ni]

Ungliyon or galai m halka drd rhta hai

[@shivanishukla5472]

Mujhe bhi bhut drd ho rha h left hand me klai me or poori hath ki htheli me or fingers me or night me pain bhut jyada hota h please tell me solution

[@hiteshparmar1933]

same problem muje bhi hai

[@hiteshparmar1933]

muje right hand mai hai subeh ko uthhu to bahut dard hota hai

[@cricketviral77]

kesa he ab aapko​@@hiteshparmar1933

[@nehasurve5636]

Muje bhi ye problem hai right hand me

[@dj12gaming25]

ABhi

[@rohitrout9598]

Thanks sir