Catch And Pitch by Teddy Atlas

CATCH AND PITCH
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In this boxing training video, Teddy Atlas teaches the catch and pitch technique.
Teddy Atlas is one of the most respected boxing coaches and analysts on the planet. This is an excerpt from TRENCH WARFARE, his latest instructional from DynamicStriking.com.
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport - but as a lifestyle.
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