Fire In The Hole by Teddy Atlas

FIRE IN THE HOLE
www.dynamicstr...
In this boxing training video, Teddy Atlas explains Fire in the Hole.
Teddy Atlas is one of the most respected boxing coaches and analysts on the planet. This is an excerpt from TRENCH WARFARE, his latest instructional from DynamicStriking.com.
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport - but as a lifestyle.
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[@eyeconboxing1853]

Calm in a uncalm place 👌🏼🥊

[@BlazeShogun]

One of the greatest boxing minds of any era! More from Dr. Atlas whenever possible, please Sir!

[@ayoubbouss5294]

I find inside fighting so hard sometimes I fear get hitted being inside

[@KennethDuff-hj8ig]

Perfectly said, by teddy atlas, at 2:07 . About defense and offense working together. I always say "my offense has to have a built in defense". Thats the point of boxing ,its to hit without getting hit. And we try not to go in only offense then only defense but using the 2 together. Punching with headmovment and footwork are essential but also things we learn even with basic fundamentals like keeping the non punch hand up were it should be and things like that. Or even when i throw strait punches My chin is always tucked Behind my shoulder when my punch is extended. But that an important concept.

[@DynamicStriking]

🤗

[@studentgaming3107]

If you would coach me i will go all the way, i wish i had the privilege to be trained by pillars of boxing such as you❤

[@DynamicStriking]

You still can learn from him buying his videos on our site 🤗

[@davitbokuchava4167]

thank you coach,keep it up to post new lessons.

[@DynamicStriking]

🤗👍🏻

[@TheMisanthroPunk]

Why Atlas always reminds me of Donald Trump

[@KennethDuff-hj8ig]

Atlas will "make boxing great again"

[@etagged]

Somebody needs to sample his “BAM!”s

[@edmundkim007]

Reminds me of Emril Lagasse.

[@thatheat1914]

Really listen to what he just said.

[@PhoenixProdLLC]

I never want to be that close to anybody trying to hit me! 😂

[@antoniobridgeforth2362]

Gems

[@charkyicenhour587]

Crazyy. Whatvibhad in mind.. Tighten defense.. To taller longer limbs than i. Oo mike stylen

[@aaronsomething79aa]

Nice , always good to hear tips from the great mr Teddy Atlas thanks an keep them coming gentlemen , shout out from Australia

[@aaaastrtt9051]

🤛

[@mgtowproperties]

I actually seen this in Wang Chung Kung fu

[@bigbossmartialarts1728]

U mean wing chun

[@mgtowproperties]

@@bigbossmartialarts1728 Yes auto correct seems to mess things up From time to time