चौलाई का साग | Chaulai Saag recipe

Chaulai is known as Amaranth in English. It is a species of plant found all over the world. Chaulai (Amaranth) is also an impressive source of Iron, Calcium, Vitamin C, Phosphorous, Selenium, & Magnesium. Chaulai is one of the richest plant forms of protein available.
Amaranth is rich in antioxidants, including gallic acid and vanillic acid. Antioxidants help fight free radicals, damaging byproducts of regular cellular activity, helping to reduce everything from signs of aging to heart disease. Amaranth contains your daily dose of manganese, an essential micronutrient, in a single serving. Manganese plays a key role in more than 300 enzyme reactions in the body, including immune responses, hormone creation, and even blood and bone formation.
Let's get started with the recipe of Chaulai ka Saag.
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Ingredients:
500 grams of Chaulai leaves(Amaranth leaves), 1 medium-sized onion, 8-10 cloves of garlic, 2 green chilies, 2 whole red chilies, 2 pinches of asafoetida, 1/2 teaspoon of carom seeds, salt as per taste, 2-3 tablespoons of mustard oil.
500 ग्राम चौलाई के पत्ते, 1 मध्यम आकार का प्याज, 8-10 लहसुन की कली, 2 हरी मिर्च, 2 साबुत लाल मिर्च, 2 चुटकी हींग, 1/2 चम्मच अजवायन, नमक स्वादानुसार, 2-3 बड़े चम्मच सरसों का तेल।
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#chefashishkumar #chaulai #saag #amaranth

[@maverickstunner5907]

Yeh jo aapki bolne ki sadgi hai vo fan bana deti hai aur Bhartiye tarike se khana banane ka tarika kamal hai

[@SudhirYadav-sp4ty]

बहुत जबरदस्त सब्जी है चौलाई अब आपने नए तरीके से बनाना सिखाया है तो इसे अवश्य बनाएंगे वैसे हमारे यहां दाल चौलाई बहुत पहले से बनती आ रही है

[@reach2kapils]

सचमुच आपने गाँव की याद दिला दी

[@akhileshrai6917]

Wahhh mja aa gya Apne Gav Ki yaad aa gai Dhanyead. 👌👌👌👌

[@jmalmehdi24]

Lazeez, Mujhe cholai gosht bhot pasand hai.😋

[@farhakamaal5561]

Kaise bnate hain aap chaulai gosht recipe share kijiye pls

[@Anurag7452]

सर जी आपकी बैकग्राउंड म्यूजिक बहुत ही मस्त है।।।

[@RomaBabbar-s7i]

Wah bahut aachi recipe

[@OmPrakash-oh7vg]

Thenkiu so much sar ji Mere ghar aese hi banta he or ise ham cholai ki bhujiya bolte he or kai bar mung ya urd ki thodi si dal bhi dal dete he or kai bar nhi dalte apki trah

[@charanjeetsingh3216]

धन्यवाद आशीष जी, शाकाहारी खादय सब्जियों की श्रृंखला में पहली सब्जी का वीडियो 👌,🙏

[@maninaction365]

Cholai ki saag bahut hi swadist vyanjan hai. Isme udad daal ki badi dal ke banaye to or bhi maja lagta hai

[@iconicanimalshouse]

Season k hisab se bahut badiya dish 😋 lovely chef

[@saritakru]

And so easily available. Even Grows wild in Punjab, Haryana.

[@manojchandel5212]

Mai bhi kal try krunga bahut hi delicious Recipe

[@25amito]

That's exactly how it's been made in UP style 👌... 💯👏

[@kuldeepsingh2945]

बहुत ही बेहतरीन तरीका है आपका ये तरीका चौलाई बनाने का इसे एक बार जरूर बनाने का प्रयास करेगे

[@ChefAshishKumar]

Dhanyawad Kuldeep ji

[@anjumnilgar1416]

Chefji iskobi hara maath boltey hai chauli ki bhaji root uske hotey hai nice recipe

[@maltigulati5177]

सच में मां की याद आ गई ! धन्यवाद !

[@abhikachari5037]

पसंद है bohut

[@arvindshende5075]

This is really different than other channels on food items. Most important this green Vegetable Chawli is available in every part of Maharashtra but people are ignorant about it's benefits, thus think it is for poor people. You are brilliantly explained not only it's proper receipe, you have explained how importantvand beneficial it is for human body. Thank you for such indepth information for human life. Great recipe 👍

[@deep6884]

बहुत बढ़िया 👌👌👍

[@Vjpro007]

Thanks bhai

[@birendrasingh4921]

Very nice

[@mohammadayazshaikh8943]

Bhai saag me namak nahi dala aap ne. Lekin phir Bahut testy lag raha tha. Village ki yaad aagye bhai.

[@Pushprajpatel123]

Lovely what a lovely dish ❣️

[@jitendra5358]

Next video on kathal

[@saritakru]

Very good for improving Hb.

[@jayprakashrajput3939]

Bahut -Bahut Aabhar Sir achhi proteen se bhar poor dish ke liye Dil se sukriya Sir

[@killatakilla7907]

Ye to humara pahadi khana he. Ap kis pahad se?

[@bmmilee2984]

I'm form chhatishgarh but humare yaha isko Hara bhaji kahte hai

[@ajayraj146]

Where did u buy this knife ?

[@b.psharma5515]

Chhattisgarh me pattewali sabjio ko bhaji kehte hai jaise ise chaolai bhaji. Sabse jada prakar ki bhaji chhattisgarh me hi khai jati hai baki rajya wale jinka naam tak nahi jante

[@swarnims168]

Aisa nahi hai, ye saag Bihar, Bengal, purvi UP, Assam, Orissa, Manipur, Kerala ke alawa aur bhi bahut rajyo me khyaayi jaati hai. Is saag je alawa aur bhi jai tarah ke patto ki sabjee bahut saare rajyo me khaayee jaati hai.

[@dilbagsinghsarwara205]

Bhindi ki recipe pe video bnaye please

[@ChefAshishKumar]

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[@dilbagsinghsarwara205]

@@ChefAshishKumar thanks

[@Alicecutevlogs]

इसी बर्तन में मटन stew बनाया गया था

[@Anurag7452]

हरी भाजी बोलते हैं छत्तीसगढ़ में

[@salilsingh695]

Sir apne pan ka link send krdo muje bhi Lena h...

[@ChefAshishKumar]

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[@mousumitripathy7212]

Odisha me daily sag banta he

[@sharadatripathi2505]

आफिस जी नमस्कार

[@sharadatripathi2505]

कया चौलाई का साग पिताशय के आपरेशन के बाद खाने से मरीज को गैस की परेशानी हो जाती है आप शब्दावली बेहद शुद्व हिंदी है

[@zxshorts.143]

Hello sir

[@monksaikat4109]

Bengali me isko nate saag bolte he

[@Desikhanakhajanaa]

Allah ham sab ko kamyabi de or hmari mehnat Ko kabul kare Amin 🤗🤗

[@NewsRadio1]

Subhan Allah