Cauliflower Mash Made Extra Creamy

[@9aspengold5]

Glad to have found your site. Most low-carb sites aren't as informative and well presented as yours. Thank you for so many different recipes.

[@Dot2TrotsLowCarbLiving]

High praise! We try. Thank you :)

[@jdmosaics]

Love Cauliflower! Thank you for your time and advice. A tip for peeps who don’t eat eggs I have made this with Cream cheese and my stick blender so as to control the texture. Hugs from me ❤️

[@Dot2TrotsLowCarbLiving]

Ohhh. I like the cream cheese idea. Thanks for the tip and hugs back!

[@Redhead155]

Hi Dot, new viewer here. You can also drain the water but leave the veg in the strainer & the pot on the burner (turned off) and with the lid off, let the water evaporate for about 5 minutes. It’ll also let the veg cool enough for the processor step. I also use the yolk straining method you do! Learned it from food network about 20 yrs ago

[@shelly5596]

Here is a new tip for you. Put raw cauliflower in your food processor and rice it, add to a hot skillet and simmer, stirring occasionally until most of the water is evaporated, then make your mash (; sour cream, cream cheese, or ricotta are other yummy items that make it creamy as well. I do like the egg yolk idea tho! 😁

[@Dot2TrotsLowCarbLiving]

Sounds awesome, great tip :)

[@Kube_Dog]

I don't have the steaming tool, but I rice cauliflower all the time and wondered if that would be okay. I appreciate the comments saying it is. I'm also assuming it's 1 stick of butter, because it looks like it but doesn't say exactly.

[@martyminer828]

Shelly,,,,,,,,Yup! That's what I do...just haven't tried it with the egg yolks, yet...I also add pieces of fried bacon, Yum!

[@papasteve215]

I have just recently found your channel and igreatly appreciate your videos. Because of my exposure to Agent Orange I’m Vietnam I am diabetic and have had a couple of cancers. I just finished my last round of chemo and radiation I really have to watch my carb intake so this channel is becoming invaluable. Thank you for your work here. I am going to plant a whole lot more cauliflower this year! Thanks again, you have another loyal subscriber.

[@Carnivore_Oma]

This was the best mash ever. Who knew egg yolks made a difference. I did add parmesan cheese. On my menu now

[@Dot2TrotsLowCarbLiving]

Parmesan cheese is a very yummy touch to this recipe!

[@bartram33]

Hi Dot, many years ago, an elderly lady who had been a cook all of her life gave me a tip when making mashed potatoes. Drain them and return to the warm pan, then fold a clean tea towel into four and place on top of the potatoes in the pan then put the lid back on and leave for 5 minutes, this removes a lot of the moisture, the potatoes stay warm enough to melt the butter. I should imagine it would work with cauliflower. Once again another excellent recipe for me to try. Thanks

[@Littlething41]

Wooooow! That is the best and smoothest cauliflower mash I've ever seen. I was hoping that your last words in the video were going to be, "First 100 callers will receive their mail order Cauliflower mash next day free delivery!" But that's not what I heard :-(

[@Dot2TrotsLowCarbLiving]

Lol, I love it. Thank you :) Awesome comment.

[@Littlething41]

Dot2Trot's Low Carb Living I just put a Squash Casserole in the oven using home ground cashews and flaxseed meal in place of breadcrumbs. I've never tried it and couldn't find a recipe on KZbin where a Keto recipe didn't use Pork Rinds. I have nothing against it just don't find it where I live. So what are your thoughts on a Keto/Low Carb Squash Casserole? Would love a video. I'll let you know how mine turned out.

[@lindacharron4021]

Mrs. Adriann. How did your Squash Casserole turn out?

[@Littlething41]

Linda Charron Hi Linda it was delicious! I think there's still some debate over whether Yellow squash is Low Carb but I'm not really STRICT Keto yet. So I only make this from time to time.

[@lindacharron4021]

Mrs. Adriann. I used to order my pork rinds from Amazon, but they have shot up in price. Like from $6.99 to almost $20 for a tub. So if I cant get small packs from Walmart. I order them from Walmart.com. about $8 for a tub.

[@MrBuddydance]

Excellent video. One thing to know is that after you steam any vegetable, don’t lift up the lid until the steam has stopped. Then slowly open the lid. Any vitamins that were about to escape with steam, will fall back into the pot. Wait about five minutes before lifting the lid. I prefer to use the small amount of liquid from the pot in the cauliflower mash. This way most of the vitamins are preserved. If you use a chicken stock to steam other vegetables like carrots, you can drink the liquid. It’s good for you and has vitamins.🙂

[@Dot2TrotsLowCarbLiving]

Great tip, hadn't thought of that. I'll try! And tank you.

[@nancylindsay4255]

I microwave almost all fresh or frozen veggies in a covered dish, adding no water except what might cling to just-washed. They come out perfectly cooked with no extra liquid to drain or pat off. Any comments about whether microwaving affects nutrients?

[@Dot2TrotsLowCarbLiving]

I can't comment beyond just me thinking about it. You hear so many things. But all microwaves do is agitate water molecules, which create heat. Just like running a burner under a pot of water, the water heats up. So whatever boiling does to vitamins, I'd expect a similar result from a microwave. But I'm not a PHD, just me thinking about it.

[@rubywilliams8101]

very good dish. will be cooking this recipe

[@kkidd1108]

Sunday’s side dish-- thank u

[@katherinegriffin7911]

Learned a great tip on this video about adding the egg yolks to the cauli mash, I make cauli mash often but never thought of egg yolks ,, good think to know and will give it a try next time.Love your videos.

[@Dot2TrotsLowCarbLiving]

Thank you! Happy to help :)

[@trishrivera8964]

I tried this for dinner tonight and it was truly delicious. Didn't make the whole cauliflower but just enough for two servings. Very happy cuz I loved mashed potatoes, so I'm happy to have a substitute that is up to par. Thanks for sharing. I'll be looking to you for a lot of my future meals. Thanks again for doing this...God bless.

[@Dot2TrotsLowCarbLiving]

Yeah! Glad you enjoyed it.

[@NotPerfectJustMyself]

I just started a low carb diet and was looking for a mashed potato substitute. This looks delicious so I'll def try this out!! Thank you

[@Dot2TrotsLowCarbLiving]

Hope you like!

[@DeeMontezx1]

What a beautiful doggy laying there on the kitchen floor! What a gorgeous dog!

[@lur9017]

I always save the water and freeze it for soup. I think it is a win win proposition. Thank you for the video.

[@wallabumba]

Shout out for that Corning Ware French White casserole dish! I am going to try your method for this recipe. I haven't gotten the results I was hoping for using another method. Much love😀

[@Dot2TrotsLowCarbLiving]

I've had those since I got married. They just keep chugging along!

[@robertofisher]

Nice recipe. I use my Omega slow auger juicer to extra the water first. The juicer makes a nice dry pulp. It removes 90% of the cauliflower juice (which I save to drink). I then cook the processed pulp, and mix using a hand mixer. Am looking forward to trying egg in the mash.

[@tradingforbeginners]

I’m very glad to find another great KZbin channel for keto. Thanks for your videos and lovely personality!

[@1234circle]

I made this for the first time, and it turned out GREAT. Thank for sharing with us.

[@elainefuehrer5739]

Hello Dot. i was on the Keto Program for 3 months. i didnt loose any weight, in fact gained 10 pounds. esp a layer of blubber around my knees. im 66 and am insulin resistant, plus over weight by 65lbs. the latest fad that i tried was Whole30. and i did loose about 10lbs but that was all.(i was on the whole30 for 90 days.) wasnt really hungry either. Of course grain isnt allowed, along with dried fruit, or dairy. But with Whole 30 there isnt any sugar, but with whole 30 u get fresh fruit, veggies, and Meat/eggs ,and some nuts. after watching u cook i think i can go back to the whole 30 and ingrate your meals as my own. Just need to toss out the tv... im glad i stumble across your page.

[@elainefuehrer5739]

i do have to add that my blood sugar plummeted to 70 but then evened out to 102

[@angelicramirez8098]

I just bought cauliflower today. I am going to try this. Mmm ty

[@lindadixon1505]

Just had this for dinner. It was wonderful, I'm loving the butter. . .

[@kellyrobinson7955]

Mashed Potatoes (cauliflower) on Keto?!? OMG...this is life changing. Can't wait to make this.

[@shaunajoelle1133]

This looks so delicious! I have been on Keto for 5 months now and I was really missing mash potatoes but looks like this is just as good!

[@shaunajoelle1133]

I just tried it, thanks so much for the recipe! It was absolutely delicious!

[@lyn_akeem]

I freakin love your channel. You are very inspirational.

[@tessgalletly]

Made this tonight with roast chicken, the texture is so rich and fluffy! Thanks for the egg yolk tip!

[@Dot2TrotsLowCarbLiving]

Sweet, glad you liked it!

[@جوهرةاللبودي]

Will try it to see if I like it or not thanks

[@sustainablypetitlifestyle330]

Dot thank you! I picked up the "food" book by a doctor you mentioned and understand now why I have failed at every diet and weigh more than ever. In just over a week of low fat low carb eating, 12 pounds melted away. Love your recipes.

[@joannejensen5987]

Just found you, am new to keto, and you give practical info, without a lot of chat, just the facts.

[@urbanminingco1485]

Dot this was awesome the yolks instead of cream was brilliant. Had it tonight with liver. Next time will have it with meatloaf.

[@Dot2TrotsLowCarbLiving]

I'm trying liver next week! I've never had it. I know I need to eat it but it freaks me out a bit. LOL Love the idea of this recipe with it.

[@urbanminingco1485]

Dot2Trot's Low Carb Living If it is your first time try chicken livers first... also don't cook it so well done it gets dried out.

[@mjadams3731]

Made your cauli mash tonight and it was delicious! Went right up to my number one side for steak dinners. It's a keeper :) Thank you so much.....

[@susilaganesan3654]

This is awesome...Dot you are wonderful. Would the recipe work if I omitted the eggs....

[@1951kvk]

Looks great. I would use a tea towel to dry the veggie as it's washable.

[@catherinehastings2309]

I would use a t towel because I don't have paper towel in my house (haven't had for 6 years).

[@user-sp1tv4dy6e]

Just discovered this channel ,subscribed will be following from now on. I started low carb keto fasting a month ago.I lost 14 pounds so far but my meal selection is getting boring Thankx for making this channel and sharing your story meals and time.

[@vanessamcfetridge7345]

tried your recipe and absolutely loved it. even added a tablespoon of cream cheese. thanks for the recipe. now can have cottage pie etc.

[@ruth6511]

New to Keto and your channel. Am not a good cook but/so am really enjoying your channel. You give great instructions!!

[@Dot2TrotsLowCarbLiving]

Thank you so much!

[@Blue77Blue]

Can you use a mixer or a old fashion hand masher and do you have to use eggs

[@Dot2TrotsLowCarbLiving]

You can definitely use an old fashioned mixer, and you don't need to use eggs. I just used them to make them a little creamier.

[@dolivier5994]

I enjoy you so much and love the split screen. You have helped me greatly on this low carb journey.

[@Dot2TrotsLowCarbLiving]

Awesome

[@Blingluvr10]

I really like this idea of putting it on top of meat mixture for like a shepards pie recipe. what snacks do you have when you want something sweet or savory?

[@karmelabun1999]

Just remove the cap from a water bottle and use it to suction up the yoke. It works every time.

[@jamesdavis8731]

yes, by far the easiest way to separate egg yokes from the whites.

[@karmelabun1999]

@@jamesdavis8731 Not very fashionable but it works. :)

[@jamesdavis8731]

@@karmelabun1999 certainly more fashionable that having it run through your hands. And using the bottle is four times faster and cleaner.

[@karmelabun1999]

@@jamesdavis8731 Hahahaha! So true!

[@roz7056]

Brilliant, I make Sheppard's pie alot perfect for me and my son I plan to do this this weekend

[@mistertnoname1653]

Is this much butter more healthy then carbs?

[@ladyhawke858]

I made this and it was deeeeeeeeeelishious! Thank you for this recipe. A definite keeper.

[@gammatt2513]

That was a thoroughly detailed fantastic recipe.

[@Dot2TrotsLowCarbLiving]

Thank you :)

[@markmesic2527]

Saute all your vegetables on a frying pan with a cover, this saves all nutrients and saves paper towels as well. if you are southern lady, use bacon grease, or if you are northerner use some of that butter.

[@allieshepherd7860]

What food processor are you using? I need a new one. Mine won't pull the food into the blades to puree.

[@HzFvr]

Thank you! and thanks for recipes not requiring cheese-some of us are allergic.

[@anneturcato7912]

Just a quick question Dot. I made a pizza crust with Cauliflower rice- 2 cups along with 2 cups of shredded mozzarella cheese and two eggs. Baked it at 425 degrees for 15 minutes. Do you think I can freeze the pizza crusts? :)

[@Dot2TrotsLowCarbLiving]

I'd be surprised if freezing it would come out as anything more than mushy, after the crystallization of the water in the cauliflower. That said, nothing wrong with trying.

[@anneturcato7912]

I’m going to give it a try. I will let you know how it goes. 😁

[@cindyfrench3451]

Dot Apparently you have never watched Rocky where he drinks raw eggs all the time. I know a lot of people are concerned about that the raw egg, but the eggshell protects the egg and United States is one of the few countries that refrigerate them, most people in Europe keep them in a bowl on the table. You can tell people if they don't like it do it their own way.

[@virginiaw8608]

Dot, if I microwave the cauliflower will that also kill all the good stuff? I don't currently have a steam basket.

[@Dot2TrotsLowCarbLiving]

Should be ok...try placing cauliflower in microwave proof bowl with enough water to cover bottom, cover with a paper towel and zap on high for 4-5 minutes.

[@donnaspuppyplayandadventur9397]

This recipe looks great!!! What type of food processor do you have! I'll need a steam basket also.

[@cynthiashores57]

Cuisinart - one of the BEST KITCHEN INVESTMENTS you will ever make. I first saw one used in the '70's in a cooking class given by the local electric company. Wanted one ever since - my Hamilton Beach finally died so I got one off Amazon in 2019. They are still impressive - even 40+ years later! Never have seen one better than Cuisinart!!!😊

[@marilynwilson618]

Can you use a hand mixer?

[@andreahunsanger710]

Hi Dot, I love your cooking videos but wonder where I can find a written recipe of these recipes? Do you have a cookbook? Thank-you

[@Dot2TrotsLowCarbLiving]

Andrea, all my recipes are written in the description section of each video. On a desktop, you may have to click "show more" under the video. On a phone, it'd be the little arrow to the right of the title of the video. I hope to get it onto a website at some point, and yes, I hope to write a book sometime too :) Thank you!

[@andreahunsanger710]

Dot2Trot's Low Carb Living Thank-you. I look forward to your videos.

[@Fefe559]

that actually looks REALLY GOOD! I will make that tonite! thanks Dot!

[@Dot2TrotsLowCarbLiving]

Awesome, ty :)

[@luisvilla799]

Wonder if I can throw in some heavy whipping cream to make thick and smooth

[@doloresdrury8018]

Hi Dot, I wanted to ask you about artificial sweeteners, Can I use them in certain recipes? And what kind would you suggest?

[@Dot2TrotsLowCarbLiving]

Depends on your goals, whether you can use them. They do raise insulin levels. I'd use them sparingly, once in a while, etc. Stevia is good, and so is Xlan.

[@Rocketscientist66]

Love how you filmed and cut this video! Great angles, sound quality and very easy to understand! May I ask what food processer you use?

[@Paul-010]

It looks delicious and so easy to make, I can’t wait to make it!👍🏻

[@gigabyteyoutube]

I’m going to make this but use my instant pot to steam it. Like your channel!

[@victoriaflatgard4826]

I think maybe a salad spinner would work to get the water out, just a thought!

[@gregshock]

Looks wonderful. I love mashed potato’s, but can’t have them, being diabetic. This recipe might be the mashed potato ticket for me. Thanks!

[@Charger2006Daytona]

What food processor make/model are you using in video please? Thank you

[@Dot2TrotsLowCarbLiving]

Cuisinart. If you check my Amazon shop, you'll see it about 1/2 way down. It's pretty good. A little too big for little things, which is why I also use a smaller one (also linked in my shop): www.amazon.com/shop/dot2trotslowcarbliving

[@Charger2006Daytona]

Dot2Trot's Low Carb Living thank you very much for replying. I’m looking for a good food processor since mine broke literally after the second use.

[@juliebaker7083]

Hi, I just started the low carb/keto diet last Saturday and now it's Tuesday. How do we know the quantities of the ingredients? Am i missing this somewhere? Thanks in advance.

[@Dot2TrotsLowCarbLiving]

Hi, I put all that information in the "video description" of every video. Cheers!

[@iaindennis3321]

I love Shepherds Pie - and was looking for a way to eat it without the potato - love the idea of using cauliflowers instead of potatoes - I'd sprinkle some grated cheese on top and then back under the grill for a crispy finish - PS - Dot, you're looking great with the weight loss.

[@Dot2TrotsLowCarbLiving]

Thank you! this is an older video, and I'm up a little. Hope to have a video about it tomorrow, time-willing. Cheers.

[@Littlething41]

So I finally made Cauliflower mash in my Magic Bullet and it was a SUCCESS. I also put it over ground beef but decided I wanted "Italian" so I made the beef the way I would a meat sauce for lasagna but the consistency of sloppy joe. I added an egg and cashew milk mix over the ground beef in the casserole dish then mozzarella cheese, then the mash cauliflower, then more cheese. Baked it and It was REALLY good!

[@Dot2TrotsLowCarbLiving]

That's wonderful :)

[@WeenieMommi]

I don't have a food processor, can I use a hand mixer?

[@Dot2TrotsLowCarbLiving]

Absolutely :)

[@tiffanydiehl6886]

This look fantastic but it is there a written recipe anywhere? or are we guestimating at the amounts that Dot uses?

[@Dot2TrotsLowCarbLiving]

Hey there. I put all the recipe information in the "video description" of every video. But here's the link to this one for convenience. Cheers :) dottotrot.com/cauliflower-mash-made-extra-creamy/

[@comfortbwp]

would the store bought mashed cauliflower work in this recipe?

[@Dot2TrotsLowCarbLiving]

It can. Just look at the ingredients to see if they are adding things that shouldn't be there.

[@sayray4362]

Did you do any exercise while on low carb?

[@stringman509]

Hi dot I went on low carb and lost weight but had to change my shifts at work so stopped doing it because I did not get home until 7 30 pm and did not want to cook can you give me some ideas what to have to eat when I get home I do want to start again

[@Terri_in_Cali]

Of did you say that garlic powder and other spices have carbs? Where is that info found?

[@Dot2TrotsLowCarbLiving]

If not on the packaging, I usually either google it or check the usda's website if I'm unsure. Best of luck :)

[@rajnasarda]

Delicious. I will try this out.

[@DeborahWaltenburg]

I've been avoiding eggs alot lately, but for this, and that subsequent cottage pie, I may have to make an exception

[@Dot2TrotsLowCarbLiving]

Hehe, sorry to tempt you away from your eggless pursuits :) Hope you enjoy!

[@DeborahWaltenburg]

Yes, you do SOUND sorry :D I'm sure I will be in food heaven!

[@DeborahWaltenburg]

I don't remember how to add your name, but HOLY SHEETCAKES, DOT!!!!!!!!!!!!!!! I just made these, with one very slight variation, and oh my .............

[@Dot2TrotsLowCarbLiving]

Glad you enjoyed it and made it your own! Try not to bloat too much ;)

[@DeborahWaltenburg]

I did, very much so ... The bloat will go away eventually. I'm beginning to think the only safe vegetable for me to consume is lettuce :D I'll survive. The non-keto husband said they were "not bad ..." which is a decent outcome, where he's concerned :) They were perfect with the meatloaf I made. Sorry, no cottage pie this time! :)

[@mbates1000]

Could I use frozen cauliflower in a pinch?

[@Cream_CurdlR]

xD

[@dpcsfecmcc2679]

Making this tonight thanks it looks amazing

[@missya3138]

Easier and cleaner way to separate eggs use a plastic water bottle squeeze the bottle and it picks up the yolk and then pour it into another bowl ..its works ..just little advice and throw away the bottle or rinse it out and use it only for separating your eggs

[@Dot2TrotsLowCarbLiving]

Eggcellent idea! Thanks for the tip.

[@carolalter6697]

Can you add cream cheese or would it spoil the texture?

[@Dot2TrotsLowCarbLiving]

Sure you can. Just make sure it's really soft! I've added cream cheese before.

[@carolalter6697]

Thanks Dot - You are a sweetheart

[@9aspengold5]

I've been using cream cheese instead of eggs. Gives it a less cauliflower taste. Hubby (diabetic) loves it as a substitute for potatoes.

[@TheDarkSeren]

Can you use frozen cauliflower? Have a freezer full!!

[@Dot2TrotsLowCarbLiving]

Absolutely.

[@N2LRB]

Just came across your channel. I did not realize how easy it could be to make my own cauliflower mash. I will try to duplicate your recipe. Do the eggs have to be separated? I don't want to waste half of an egg. Let me know. God Bless.

[@superlamb6395]

How much butter did you use?

[@Dot2TrotsLowCarbLiving]

4 oz of butter total. Use less if you are using a medium or small head of cauliflower.

[@arnasmith315]

Dot, I didn't catch what you put the cauliflower mas on top of!

[@Dot2TrotsLowCarbLiving]

Oh, I think that's because we were being fancy with this video. We made cottage pie, and split the video up into two. The link to the cottage pie is in the video description. I'll just post it here for you though: kzbin.info/www/bejne/fIjOaaCrqLh6i9k

[@elnorasamuel1487]

I love cauliflower therefore will try

[@letusdab6928]

You’re such an inspiration low your videos

[@bellarosa009]

This looks delicious! Great recipe for thanksgiving

[@deseraecarlson7895]

I am gonna try this. Mine always comes out so watery and gross. I really want that mashed potato feel. Thank you :-)

[@Dot2TrotsLowCarbLiving]

Best of luck :) It's all in the drying with the paper towel, and the egg of course.

[@maryprather696]

Hey Dot. I hazelnut flour be used the same as almond flour? Trying to find ways to cut my carbs more

[@Dot2TrotsLowCarbLiving]

Hazelnut is a great substitute for almond flour. Whatever almond flour can do -- breads, cookies, muffins, crusts, "bread"crumbs -- hazelnut flour can do the same. Just know that on occasion you may have to add a little more hazelnut than the recipe calls for (I'm talking maybe a tablespoon) if your batter is looking too thin.

[@pattypop52]

i steam & eat those green leafies with the cauliflower. I saw Chef AJ do it. I regained my health & mobility at 65 by following her & Dr John MacDougall , by eating whole foods, plant based , high starch , plus lost 85 lbs in 25 months. No animal products , or highly processed foods . I too have gotten off meds & a cane, etc.. . I just started a small channel about my own journey. Praying your cancer was healed . Take care & stay safe 🙏💖👍❤️

[@PopcornSimulationGaming]

I’ve just started my low carb diet it’s been a week . I’m on 20 grams of carbs at the moment. Thanks for this awesome video I’m struggling what to eat . Roman in London 💖

[@Dot2TrotsLowCarbLiving]

Yay, welcome to the lifestyle :)

[@Rocketscientist66]

Hey Roman, been on LCHF (low carb healthy fat) diet for 2 years now. No more pain, no more meds needed and lost 35 kilo of excess fat in the process. Feeling great! Congratulations on your decision to take your health through good nitritional intake into your own hands 🤓 The list of whole (unprocessed) foods to eat are bountiful! Check out Dietdoctor.com for all allowed foods, oils & drinks. There are many other good sources, which you will find mostly have the same foods listed. Remember all sugars, incl. fructose, sucrose, etc. should be avoided at all cost. Good Alternatives are out there (Monk Fruit, Stevia, Erithrytol) for desserts and X-Mas biscuits. Just google & research under Keto, LCHF or Low Carb. And endless fun recipes are all over the place... some of my favorites: flavcity, keto connect, Dr. Berg, keto in the country and of course Dot‘s channel 😋 Good Luck to you my friend! Bon Appetite

[@utrutr6013]

Hi Dot. Thanks so much for all your awesome vids. Can this be made in large batches and be frozen? I just wasn't sure if that would hold and then reheat in a microwave alright. Thanks!

[@Dot2TrotsLowCarbLiving]

You can. Just freeze into portions. Use freezer bags and flatten them out for easy thawing.

[@deelaing682]

Looks good, I'm going to "" go ahead" and try this!

[@CH-hm8ud]

Salad spinner would work fantastic!!

[@rickmacer4747]

Great job.....enjoyed watching this....thanks!

[@geartechstuff3592]

Wow, I think you found the magic ingredient that makes it more potato-mash-like! Looks great! Mine is usually a little watery and grainy! I wonder if you could use a whole egg instead to save the waste of the white part?

[@Dot2TrotsLowCarbLiving]

You can certainly try it, but you'll need to watch the temperature. You want the egg to slowly heat up (not scramble!).

[@geartechstuff3592]

Using 1 whole egg totally worked! Smooth and creamy and no wondering what to do with the egg white! Cheers, great recipe!

[@joyceedwards9652]

I like to add a little almond flour, it gives it a carby mouth feel

[@tabbystippinthescalewithke8056]

How could i make this without a food processer could i use a blender?

[@Dot2TrotsLowCarbLiving]

Cook it a little longer (to really soften the cauliflower) and go old school with a potato masher and use a whisk when adding in the other ingredients. Just go fast so the heat of the cauliflower can cook the egg yolks (if using). It might be a little more lumpy than creamy.

[@tabbystippinthescalewithke8056]

Thank you so much!!!!!

[@mathetria7985]

tabby's tippin the scale with Keto, Life, &Beauty blender like a vitamix will work.

[@tabbystippinthescalewithke8056]

marquita archie my nana face me a good processor i actually made this tonight!!❤

[@mathetria7985]

Great. How was it. Im planning to make this tomorrow.

[@sibylcook2755]

It looks delicious!

[@sehamsabek4550]

Good shop beautiful idea thank you so much

[@fradog23]

Thumbs up for kitty at the end!!!

[@Gordiemaster]

Can I freeze left overs? :)

[@Dot2TrotsLowCarbLiving]

Sure. Just pour into freezer bags and flatten.

[@Gordiemaster]

Thanks :)

[@susankoch1319]

You are just a doll..love your presentations💚

[@Dot2TrotsLowCarbLiving]

Thank you :)

[@Anabee399]

Love it! Thanks for the tips.