‪@Cedthompson‬

‪@Cedthompson‬: "In order to show up the best you have to take care of yourself so you can take care of those around you. This is something I’ve always understood and it’s something I want my wife to implement as well.
It took time for us to make this a consistent thing every week, but we found out how to prioritize it. Now that it’s a part of our weekly routine, we can see how this helps her wear all the hats she is wearing and show up in those roles how she would like to every week."
Video by ‪@Cedthompson‬ ❤️