Ray Lewis & Nelly Workout | CELEBRITY SWEAT

Ray Lewis takes Nelly through one of this intense ARMS/CHEST workout. Let's see how he does!
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[@qs54]

That's advice for life. "No one should know how much it hurts. No matter how bad it does."

[@adambuchanon995]

Quatez Scott thought the same when heard

[@shinsukenakamura2316]

@Bob Ellison Top 3 LB of all time. Top 5 Defensive player all time. Doesn't sound overrated.

[@jazztravis6817]

Nelly weak. 😆 Lol

[@stealthiscool]

Bob Ellison talking utter SHIT, he literally might be a top 10 greatest NFL player of all time

[@thawolfe6078]

the salt is thick in your home huh?

[@raph27rice]

Why Ray look and acting like he Just got out😂😂

[@nu-hivekulture4444]

Shit...he basically did

[@travisgulley421]

💀💀💀

[@YoogiNation]

For murder

[@AngeloMartinez6]

Haha allegedly murdered though. For y’all judgmental fu*k boyz

[@dfavell92]

😂😂😂😂😂😂😂😂😂

[@meeks9388]

I don’t think Nelly knew what he was getting himself into lol

[@NickFoggie]

He really didn’t, even tho Ray’s middle name is intensity

[@shallowpedantic3244]

Whoever didn’t tell him are messed up

[@drosein4020]

😂

[@809gf6]

😂My dawg voice 😭He making love to the work out

[@MyViewsss]

JAVIEL LIZARDO 😂😂😂

[@seoncantrell6631]

JAVIEL LIZARDO hell yeah lol

[@janetbrown3956]

JAVIEL LIZARDO thought i was the only one lop

[@Believer1977]

LOL I thought it was me...😂😂😂😂

[@saleemtucker5225]

JAVIEL LIZARDO exactly it's artwork for that HOF AND ONE OF THE U'S BEST EVER DEFENDERS

[@sammynjoroge2083]

Who is watching this while lying down

[@gw2102]

Sammy Njoroge guilty. Af least I’m thinking about working out.

[@MikeJones-kb6oc]

@@gw2102 lol

[@RaySims3094]

Me😔

[@jamesgreyer2864]

Yes

[@shaynecox853]

Sammy Njoroge 😂 😂 😂

[@davidsmith-uw2ci]

Damn Ray's warm up is my workout lol

[@philuntaysterling6713]

Lol right

[@Hooks410]

Real shit bro 🤣

[@deannagreen2006]

Nelly stop being so lazy boy your a ex-rapper

[@deannagreen2006]

Ray Lewis get it in on Celebrity Sweat .

[@paulcardoos6277]

That’s why you have no moxie and you still a twig

[@Nothing_at_all_-_-_-__0]

At 9:14 you can see Nelly thinking, "wtf did I just get myself into" 😂

[@192OOIDJJ3]

Carl Johnson Yup, it's really obvious.

[@kyngkai3942]

I love Ray Lewis he seems like a great workout partner. He’s so intense but he’s also calm and very encouraging at the same time. Great teacher too.

[@barron6273]

He preaches to you while working out.

[@feetfunkerson1312]

🤣"The doors of the gym are open!"

[@coreymorgan2702]

Greatness is a lot of small things done well~Ray Lewis

[@staulelei]

When Nelly found out they were just warming up on the shoulder presses, I was dead!! The look on his face was priceless!! Lmaoo

[@matsuwd-emethdaath4002]

Ray : Let's grab deez 20's here.... NELLY: Yeah uhhh... how I bout just snag deez 10's for now dawg

[@darnellnathaniel1954]

I am 44 and I have been doing this workout for the past two years. All of my relatives are like, "you're getting big." I enjoy the fitness and strength gains.

[@Discovery_and_Change]

1:58 upper body warm up 2:54 standing reverse lateral pulls 3:40 butterflies 5:55 verticals 9:20 88s 12:34 dumbbell curls 14:00 hammer curls 15:08 across chest curl 16:29 full bicep curls 18:23 standing reverse laterals (again) 19:17 (no name) 21:09 single arm hammers 23:48 arm crawls 25:41 multi level planks

[@BlackFire901]

The exercise at 19:17 is basically just rapid fire Dumbbell Rows

[@ivanhormiz7448]

"If i had you for two weeks you in trouble" 😂

[@marioavaughn]

Much respect to R.Lewis. He praises the Most High for his success is even better. Great workout routine and super tips! 1st time here.

[@meeks9388]

“You wanna finish them 88’s?” 🤣

[@pwilson2345]

🤣🤣🤣🤣

[@freeworld2275]

😂😂🤣

[@hpmastermind6721]

Hell No

[@jaydub5449]

Look how intense Ray is... It's serious to him, he played football the same way. Good video

[@RabahRayanNabilEl16]

Yeeeeeeeeah!!!!!! Loved it

[@eastoaklandsartiebo-bo6718]

Exactly. That’s why he’s one of the greatest to ever do it

[@ctrezzy11]

I’m the same way when I work out. I think when you play football at a high level college/pro it’s just a different mindset. Everything is mental in life! And How you workout shows how you pursue things in life.

[@eastoaklandsartiebo-bo6718]

@@ctrezzy11 FACTS

[@NickFoggie]

Nelly thought Ray was gonna take it easy on him, nah no half steppin big dawg!

[@maliekjcksn]

I love to see 2 or more black men not only getting along but practicing healthy living.

[@christiangray8167]

And ray a humble dude I respect him sharing his faith 💪🏾💪🏾

[@sweetrose19]

Ray's voice is soo soothing. That is the type of trainer I need. lol. RL looked at Nelly when he said he grabbing these 10's like, boy square up.

[@dgftw]

Workout for a month with Ray and you’ll be a monster

[@CelebritySweat]

You got that right!

[@derekl5511]

I'd die... I'm tired from just watching this!

[@bryantdozier4004]

Hell yeah and a beast @dgftw,

[@earlrainey9088]

I Need one week with Ray to much wisdom as a man i need to pick his brain

[@rance783]

earl rainey gay as hell

[@aimegizi5749]

+Rance M no it's not, ray lewis would be a perfect coach...Especially for people struggling to get started or push through... it would be a pleasure to have him train me

[@mauricedavis1740]

Dmpsix how original...

[@jayskicksnfits9372]

*too* ,not to.

[@gripmula238]

You gone grab them 20’s imma grab these 10’s Rays face was priceless

[@IAMMOVIN4WARD]

Damn, Ray ain't no joke in the gym! Nelly was like...wtffffff!

[@misst9610]

🤔Exactly ❤️ it though..

[@jawanzag]

Ray needs to have his own line of motivational workouts.

[@UndercoverSpill]

no cap i wanna get a workout in

[@isaiahlewis6405]

he sound like Damien from Next Friday when he's talking lol

[@Nothing_at_all_-_-_-__0]

isaiah lewis 😂 facts

[@SirPiche]

isaiah lewis haha absolutely bang on my man. Group Hug!!!!!!!

[@sl1ker]

Terry Crews!

[@GoodFellazDMV]

I had to turn the sound off on Gay Lewis!

[@D.Nice..]

I was thinking the exact same thing. If this was audio only, you would think this was a prison sex tape.

[@samumalu932]

Reminds me of an episode of my wife and kids when terry crews takes michael kyle (damon wayans) to the gym lol....

[@jozeffpierre1717]

Samu Malu IN-DEED 😂

[@dlt2k7]

Jozeff Pierre lmfao

[@American_Indian_man]

"Euro Training"!!!

[@drockhendrix]

one of the funniest episodes on the show

[@gabrielhogan6251]

Nelly acting like a novice but mans is built like a savage

[@cksdobber]

Nelly feeling like he being violated on the low 😭😭😭 “Find the hole”

[@DJKODINE]

I’m crying 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@quincyt4901]

Ray ain't even laughing when Nelly joking... Serious all business.... Yeahhh babbyy

[@quincyt4901]

@Show Genius right lol... Yea Nelly gonna actual hand pick who he has onnow , if he still does it 😂😂

[@edickerson8271]

Nelly always smiling.....even when he's talking Positive Energy always coming through That's a good thing !

[@tydeprince7197]

"if I had you for two weeks you in trouble"🤣🤣🤣🤣

[@djsixfoota]

Nelly looked liked he was thinking about run out on Ray while he was doing his set. 18:35

[@RebelwithaCause777]

Ray Lewis and LT the best linebackers ever .

[@inevitableexpertise1016]

Derrick Brooks and Mike Singletary are in that discussion as well.

[@dontdenymyrighteousnesstru5608]

@@inevitableexpertise1016 Lawrence Taylor is the best of all time. It's a tie for second. Ray Lewis and Derrick Thomas.

[@inevitableexpertise1016]

@@dontdenymyrighteousnesstru5608 I can roll with that, but I think Singletary and Seau should be somewhere in that mix.

[@dontdenymyrighteousnesstru5608]

@@inevitableexpertise1016 both of them were great. But singletary does not have the like the ones I've named. It's just a fact. They were the biggest game-changing linebackers to ever do it. Usually someone on offense is a weapon. But the linebackers I named especially Lawrence Taylor are defensive weapons.

[@inevitableexpertise1016]

@@dontdenymyrighteousnesstru5608 c'mon Singletary was the leader of the Best Defense Ever. That dude was an animal !!!!!!

[@olson1986]

Ray does not take questions while working out. The focus! the Intensity! just wow!

[@ryanvarland3767]

Reminds me of Friday when terry crews is talking to the lil pimp😂

[@misst9610]

Exactly ❤️ this video still

[@KWillo]

😂😭

[@kinglaflare9199]

If Ray Lewis was my workouts coach i'll be right right.

[@vincebaldwin2829]

Kvng Cinco yea. Me too

[@kbayj]

You'll be right alright. Laying right on yo stomach cuz you ain't gone be able to sit on yo ass.

[@jaejames8329]

Trueeee!!!

[@elidavis31]

So many people hating on Ray's voice and what he's saying. You guys just have no idea what he's been through & the mentality he's created to be the freak HOF athlete who did it for 16+ years.

[@thelegendkillersshittyduff1335]

Eli Davis and also that he might killed a fucking person. Fuck the NFL. All they care about is money and u dumb fucks buy there over priced products

[@armxoni6834]

dog person dude he didn’t do it Jesus Christ stop crying

[@user-be3bv3wu1m]

Right, in early years of high school believe it or not Ray was skinny as hell.

[@Urmom-ub6db]

Eli Davis hands down! Nobody, I mean nobody is like Ray... He’s being quiet out of respect for the other people in the gym btw... Ray is a monster! I miss watching him play each Sunday. I’m lucky to live in MD and to of had Ray play for my team!

[@Urmom-ub6db]

dog person I understand ur point and ur not alone but actually he did not kill anyone, but unfortunately he was around the person who did... get ur facts straight bro... why are u hear commenting if u hate ray and the nfl so much? Go do a workout and get some of your hate out man...

[@sidelinejayy1344]

Id be scared to be his son and come home with bad grades😂 omg

[@chocboiwonda6810]

Sideline Jayy hell yeah nigga sit you at the table and talk all calm to you at first

[@gruntman7001]

Bruh facts 😂😂

[@mrp8231]

Yea think about being 16 puberty got you feeling hard talk back to ray and he body slams the change out your pockets I'm good on that😂

[@raidermanic872]

Sideline Jayy lol

[@feetfunkerson1312]

Lol!!

[@piplyf]

Thats why he's one of the greats! His success and longevity is directly correlated to his work ethic in life. It shows in his workouts. Don't cut NO corners. RESPECT!!

[@noble5547]

Ray Lewis Workout Warm Up Front Raise/Lateral Raise 2x5-7 Standing Reverse Lateral Pulls 2x5-7 Dumbbell Butterflies 2x10 (10,15 lb) Alternating Dumbbell Vertical Press 2x5-7 88’s Circuit:3x Dumbbell Chest Press 1x12 W/Twist 1x10 Dumbbell Shrugs 1x22 Dumbbell Squats 1x22 Bench Dips 1x22 (20,25 or 30 lb) Arms Hammer Curl 1x25 Double Arm Hammer Curl 1x25 Cross Curls 1x25 Dumbbell Full Bicep Curl 1x25 Quick Back and Shoulders Circuit: Standing Reverse Lateral Pulls 1x22 Bent Over Two Dumbbell Row 1x22 Single Arm Hammer 1x22 each side (20,25,30,35 lb) Abs Arm Crawls 2x10 Multi Level Planks 1x10-15

[@lperk5554]

Ray got Nelly right though! He won't forget that workout.

[@DirtyOrbBear]

You know you're an intense dude when you're whispering about intensity. lol

[@CelebritySweat]

Haha good point- he's all business!

[@emmanueljules9003]

11:11 Ray could no longer contain himself

[@shudawnjackson1814]

And now you all know why he's considered one of the best to ever play in the NFL.

[@adecentyoutuber7407]

Can you imagine lifting and having Ray Lewis right behind you whispering words of encouragement in your ear lol

[@chrisbeatty743]

These guys on the ellipticals have no idea who is working out behind them

[@shyshotcaller27]

Chris Beatty they probably don’t give a fuck.

[@mnybags07]

They probably already seen them and just simply aren't part of the video. I'm sure they see all the cameras and special lighting...

[@561REALTLK]

Or maybe they're just focused on their own workout? Just a thought. Celebs come in my gym all the time. Nobody cares.

[@oldaccount8736]

561REALTLK bitch shut up

[@donaldwilson3579]

which celebs

[@Nothing_at_all_-_-_-__0]

Absolutely!

[@MeechYaboy]

My favorite part is 14:04 .... How many of those ? “25”! “Sheesh”. 😂😂

[@aquabatzap7698]

This is a mean right here. Not only has his workout been amazing for me, but his advice too. Man keeps me motivated.

[@frederickbennett4129]

Thanks for the motivation. Keep feeding the mind, body and soul.

[@alleyboy0460]

Proud of these 2 they are setting the bar high I'm inspired for real keep it going

[@BigMarkDaDon]

You can tell Ray serious about what he do, Nelly in there clowning, he wasn’t bout that action

[@robertsellers7358]

At 24:07 Nelly let's out a huge fart. Almost died from laughing so hard.

[@Pressure314]

Its the workout lol

[@California-cn4nk]

Ray was like breathing all on the back of Nelly's neck. 😀😀😀😀😀😀

[@winweezy896]

Love this video adding it to my workout. Thanks Ray Lewis and Nelly 💯

[@timgreene8403]

At any age nothing builds a healthy strong body and a healthy swagger like training hard and eating clean.No matter what the age. Keep it up fellas

[@bshepgtgtggt]

Man wtf hell nah, this dude ray speaking to nelly like he trynna make love or some shit Lmao, "that's right" "stay there" "keep it tight" to jokes 😂 but to say the least if ray wasn't a legendary linebacker he'd be a hell of a personal trainer

[@khalilpetrey6452]

The public should be thankful for football Ray woulda been a crazy ass dude under different circumstances

[@jayleeclough1199]

Just means he would be on the inside taking ass and kicking names.

[@capricornmagic63]

Somebody already found out during the Falcons - Broncos superbowl week back in 1998

[@jeremyabounaja7154]

Damn thats a fact!

[@fashionconnoisseur8618]

I would love him as my personal trainer

[@keyydamackofficial2343]

FASHION CONNOISSEUR shut up 4 I beat yo cheeks for a week nigga 👏🏾 🍑

[@pedropenaflor2984]

Davion Williams 😂😂😂😂

[@drvndesign]

Yo this workout is a beast!!!

[@jaysam22]

"You should play poker man, you gotta great poker face" LMAO

[@matthewlopez8521]

Amazing how much work they just got in with just dumbbells!!

[@EO-jr7li]

20:13 it sounds like Ray Lewis was thinking about his next collaboration being with Michael Vick.

[@georgeparker8198]

I've never been so scared watching a workout in my life

[@JerseyGirlForLife609]

LOL...

[@saundrayton]

My motivation coach Uncle Ray Ray!! Thanks for the circuit!! Watch me in 7months just off this!!

[@Larry-bp4qh]

Absolutely DOPE!💪🏽🔥🔥🔥

[@Theterrortome]

At 9:15 Nelly was like wtf did I get myself into

[@MRT408]

I don't blame nelly

[@kinglouie8090]

yea he also like oh shit im gunna be tired as fuckin down in the locker room >.>

[@thumpy75]

Ray talking like Wesley Pipes doing a scene!😂

[@KWillo]

😂😭

[@thebear1399]

Definitely spies me to get it in in the gym I love the way Ray motivates

[@mrs4233]

This was awesome!! Completed this abbreviated workout with yall after a mile run. I wanted to finish with an arm and decided to test myself. I enjoyed it and look forward to doing a full cycle (3 sets each) soon. Thnks Nelly and Mr Lewis!

[@charlescampbell7710]

I need this whole workout regimen!!

[@xavierlee0220]

Ray Lewis is crazy 😂💪🏾 Nelly got me rolling I would’ve been reacting the same way 😩😂 This is good stuff I’m going to go to the gym and do the workouts they did and try to start a real gym life!

[@robertriley3996]

I respect these two in their fields thats why i checked out god bless ray lewis and nelly

[@kacthinkforyourself6968]

Great strength training regiment. I am going to change mine to this. Thank you RL & Nelly!!

[@jondavidlloyd1986]

At 11:11 I seriously thought Ray was about to take Nelly's cheeks 😂😂😂

[@OmarScruggs]

😂😂😂😂😂😂

[@ValenNitto]

"if I had you for 2 weeks you'd be in trouble" 😂😂😂

[@Bossman88]

Ben Valenzuela 😂😂😂 man I was about to type that lol

[@kingofgames2679]

Jon Lloyd I’m not even on that part but the way Ray acting this early I can only imagine what your talking about. Lmao

[@brandonking8168]

😂😂😂

[@MegaPsycho84]

Almost like Big Ray Ray making love to the weights lol

[@babeblue298]

2:30 I woulda kinda felt uncomfortable wit a big ass grown man breathin hard behind me sayin “yeah”

[@jimmynickles804]

babe blue i tell you one thing, if that was prison, no straight man would work out with Ray

[@tonylatrell4406]

😂😂😂😂😂😂😂😂

[@83miket]

😂😂😂😂😂

[@MERKABAH_CHAKRAS_999]

😂😂😂

[@itzian713]

😂

[@kinglouie8090]

WE IN A DOGFIGHT NOW ROOOOOOF all they need is some DMX music...

[@alvarezgamers]

My guy Ray has one mode, Nelly wasn't ready for that. lol

[@GainzzGangg]

This is motivation no matter how you cut it!!

[@pwilson2345]

Ray Lewis is the GOAT!! OF LINEBACKERS. HIS speeches to get you motivated and to get you to believe in yourself are legendary. His work ethic is ridiculous. I see what he's the GOAT.

[@timdasilva2806]

Ray Lewis... the original BEAST!!! He was the only reason I would watch a Ravens game!!

[@hilliardlpn]

Group hug nigga! 😂

[@mikemaxwell70]

Great video fellas. And it was funny and motivational by the way!

[@tankedtubbs7160]

Whispering like they're working out at planet fitness lol

[@mrdjordan5]

This man is a beast! I'm pumped and ready to do this.

[@eldruidanelo2875]

Ray Lawis is the man, true wisdom

[@GOMAVS_1981]

I would've passed out after the 'warm up.'

[@jamelvilmont3561]

didn't expect anything less about how he works out. salute

[@briangrant8644]

Great inspirational workout and great routine!

[@BigHappyASU]

Man, y'all are cracking me up so bad with the jokes! 🤣🤣🤣🤣🤣🤣🤣🤣 But seriously seriously seriously, this is an excellent video. Great workout!

[@meeks9388]

How crazy would it be to go get your morning workout in and you see Ray Lewis training Nelly behind you on the treadmill

[@HoustonIsImmortal]

That same focus and intensity was on display every time he stepped foot on a football field.

[@shannonasberry7641]

Threw a jewel out remember our body go as our mind go💪🏾💪🏾💪🏾

[@rightknowledgeman]

Hear me now and believe me later, exercise is absolutely fantastic

[@thunt25]

Man he wore Nelly out 😂. That was a good workout. I’m gonna try it.

[@sgsaidsod700]

Such an inspirational person

[@jaypee9844]

Nelly got me dying on this video 😂😂😂