Cellercise® & Bellicon®: A Review (purchase link in description)

[@kbaudiophile]

What a terrific video! I've watched a lot and yours is the one that really helped to me understand why the Bellicon would be a good choice for someone like me. I pretty much only like walking but bought an inexpensive, spring trampoline years ago to get an idea if it might be fun, before investing in something more expensive. It was but I didn't use it much and the cat decided it made a lovely bed. At 60 and just diagnosed with osteoporosis I've been convinced that rebounding is going to be the best exercise to help gently increase bone density. Starting with the little Goodlife trampoline again, I found the movement jarring and my back and hips hurt even taking it easy. Bellicon, Jumpsport and Leaps and Rebounds were in the running then looking at the Cellerciser brought me here to you and I'm happy it did, thank you.

[@bouncefitstudio4384]

@@kbaudiophile how are you doing on your Bellicon?

[@cheryls4526]

This to me was a good understanding of the bounce between the Bellicon and cellisisisor. I wish people in forums would watch this. ❤

[@3Pillers]

Nice discussion. Refreshing that you’re not claiming that rebounding cures every disease and condition know to man, and in just 10 minutes a day. I do like rebounding.

[@AmyHilton]

This video encouraged me to buy the Bellicon. Trying it convinced me to keep it. It is softer, and very comfy. But you CAN sprint on it. It’s either being willing feel a slower pace or sprinting with the feet slightly wider, like just past hip width. On the bit slower step, I feel like the muscle recruitment is more full. The whole length of my leg and glute is activated. When I take a bit wider stance to sprint I can pick up more speed. But I also feel like this is good for the hip to knee alignment and abductors. Shall we also mention that an overly narrow gait when running on treadmill or ground contributes to joint trouble? So, to me the Bellicon is a win-win.

[@bouncefitstudio4384]

Love this!

[@ItsAllGodAnyway]

It’s easier on joints, but wear shoes! I find I pronate if I’m not wearing my running shoes.

[@joyful5mine]

I’m so glad I bumped into your video. After many hours of comparing rebounders I have been comparing the different rebounders and I’ve heard the bellicon is the best. I know it’s a lot more expensive and you have to wait a lot longer to get it. I wish I had someone who could recommend which one I need. I weigh 115 lbs and I want to share my rebounder with my mom who is 101 years old and weighs 82 pounds. I want one with a bar on it for mom. Who knows maybe it will be beneficial for me too. This is a cute story, I was parked in a grocery store parking lot the other day and someone parked next to me in their beautiful brand new Rolls Royce. I debated on getting a used Bellicon rebounder or a new cheaper brand. I’ve heard it said that Bellicon is referred to as the “ Rolls, Royce” of rebounders. So if you catch my drift, the rolls-Royce parked next to me, was a sign!!

[@jayknee7438]

I LOVE my Bellicon!! I’ve used different brands over many years. Nothing I’ve ever tried compares to it. I’ve had it now for over four years. I still love it and use it consistently. It is pricey, but it is an investment in your health. And you can’t put a price on that. One of my all time favorite purchases!

[@susansignor5345]

Thanks for sharing your experience with these rebounders. Your personal history with these devices gives the presentation more depth. Love the mother and son aspect too!

[@bouncefitstudio4384]

Thank you!!! My sun and I are still training together. I love it.

[@daviddavirgi6889]

Having had a Needak rebounder since 1996, I switched to Cellerciser because the springs were far superior..rebounding flushes your lymphatic system quickly and efficiently...listen to your body and perform movements on the rebounder that works for you at your level...you can do easy basic movements for spectacular results..do it for yourself!

[@bouncefitstudio4384]

I agree. The very reason I started rebounding 😊

[@peacelove7706]

Cellerciser is 110% Above the rest. I have bi lat total knee replacements, 2 spinal fixations and a fusion also. I tried to other rebounders and could NOT use them…I was in horrific pain in 3 mi s… Cellerciser is Totally different and made for low impact and high muscle toning, plus wonderful for fascia releasing! Use it EVERY DAY!

[@Godhealsnatureheals]

How do you use it for fascia releasing? I did love my cellerciser when my body was not sooo tight because now after jumping on it I hurt so much because of how tense my body is 🥹

[@freddymatt9614]

Just ordered a Cellerciser. Can’t wait to use it. My bungee rebounder was making my knees very sore.

[@bouncefitstudio4384]

I’m sorry you have so many joint issues but am so happy you found what works for you! Everyone is so different and it’s very subjective! Thank you.

[@bouncefitstudio4384]

@@freddymatt9614 how are you loving your Cellerciser? How are your knees? What bungee strength were you using prior?

[@bouncefitstudio4384]

Was your bungee a Bellicon brand?

[@gaisymae3933]

I’m 71 and have had a Cellercizer for about two years though I stopped using it for maybe a year. I was so disappointed when I first got it as I expected the bounce to feel a lot softer, and instead it felt jarring to me. I got back into using it a couple of months ago, but decided to buy a Bellicon.. I just ordered it yesterday and am so excited, especially after hearing your comparison and experiences!

[@bouncefitstudio4384]

@@gaisymae3933 awesome! Did you happen to use my link? If so I really appreciate it!! What strength bungee did you get?

[@gaisymae3933]

@@bouncefitstudio4384 No, sadly I only found this video today, one day too late! I selected the Strong bungees. I love that Bellicon will let you exchange the bungees within 30 days of your purchase. I just watched your video on ankle knee back issues where you talk a lot about pronating and found that very helpful as I do pronate. I’ll definitely be a lot more attentive to how I am holding my feet. I do make sure to use my core and keep my pelvis tucked while I’m on the rebounder.

[@kbwfgg6400]

I'll add my two cents: I paid $900 for my bellicon with stability bar Nov. 2021. I am not flush with cash, but when I buy something I am compelled to invest in quality that will preform well and last. I love my Bellicon, BUT, what nobody talks about and which really bothers me is the hidden fact that their bungees only last for about a year. I expected them to last for 3 to 5 years before needing to replace them. I did not expect that after buying the most expensive rebounder on the market that now I am locked into feeding Bellicon another $100 plus every year for a new set of bungees?

[@bouncefitstudio4384]

@@kbwfgg6400 it’s very subjective as not everyone uses it the same, weighs the same, etc. But for the trade off of using spring vs bungee I think the reward of the bungees is worth it. Some people don’t replace every year and are fine. Thank you for sharing your thoughts. I love honest real feedback.

[@sophiebell8941]

Thank you for the review! This helped me choose the amazing cellercizer! The Bellicon is good for bounce and play, but to me it looks like the Cellerciser is the gold-standard for fun-yet-serious exercise that also builds muscle mass and overall toning. I saw Dave Hall's workouts and those can only be safely done on the Cellerciser, not on the Bellicon.

[@islandgurl4123]

The Cellerciser helped the I Jump Instead sisters to get the muscular bodies they have. But they also use Jump Sport

[@breco1it]

thank you for this unbiased comparison (including the engineering and physics explanation!) . helped cut thru all the rebounder back and forth out there and confirm I made a great investment with the bellicon. very much appreciated--will be pointing people to this site to help them make their decision. wish inhan landed on it sooner...would have helped cut my research time down by at least 1/2. looking forward to seeing what else you have on your site.

[@156fish]

I chose cellerciser because I am heavy, 2nd reason the trifold was for me because I am a truck driver and I carry it with me The bellicon is too high for me and the bungees wear out faster, putting the new looks like a lot of work, price was another factor

[@bouncefitstudio4384]

@@156fish makes total sense. Thanks for sharing. Did you use my link by chance?? 🙏

[@phyllisreinking4208]

I’ve watched many videos but this one has definitely helped me the most. No doubt the Bellicon and the Cellerciser are both high quality, although different. I think the Bellicon has to be my choice due to age (72) and joint stiffness. I will just need to follow your advice and train myself to not pronate. Thank you.

[@zonderbaar]

Maybe try the carnivore diet for your joints ?

[@victoriagarcia7685]

Love my Cellesizer I felt the difference between the two ! Fortunately I do not have any issues! Thank you so much for the wonderful comparison!

[@bouncefitstudio4384]

That’s awesome!!! We are all individually made different which why I’m happy to have a choice!

[@denisesauve1949]

We are two seniors, from seeing your video comparing the Bellicon and Cellercise. I know you did not want to recommend one or the other but I believe your video helped me make a decision. I chose Bellicon.

[@bouncefitstudio4384]

Yay! Congratulations!! Let me know how it goes! If you used my link, thank you!!! 🙏

[@stephanier6783]

This is a fair and balanced review. Thank you~

[@projectqueen610]

I'm so glad to see this I have EDS at 53 and need to work out.

[@grounded7362]

The impact issues you mention when using the Cellercise are the same problem I had. The compression on the joints and spine was painful for me and I don't get that on the Bellicon and feel a much better workout to a greater muscle group with my Bellicon. From what I understand from the research I have done on the lymphatic system it works on a pressure buildup from the muscle contractions more than anything. The Bellicon working a greater muscle group would improve this muscle contraction and pressure buildup in the lymphatic system.

[@christinasmith1116]

Excellent comparison! Very fair to each brand. Consumers can actually make a better informed choice as to which soots their needs. Thank you!

[@HappyBeeTV-BeeHappy]

The bounce on the Celleciser looks more precise. For just bouncing I have a BCAN which is a lot like the Bellicon type of rebounders. So, I want to try the Celleciser for a precise bounce for greater muscle work.

[@coletteterrasson5350]

Did you ever try the cellerciser? I have one.. It's all I know.. I am 57 and have had a total hip replacement a little over a year ago.. I mostly do baby bouncing and do not often jump too high..

[@ediewall6360]

I would suppose that the technology exists that someone could create a rebounder where, like other exercise equipment, user simply dials the resistance desired at that moment. One rebounder to do it all.

[@pinkypromise111]

I use the Bellicon also but usually just bounce. I never did those movements you did starting at 16:10 . Wow ! I tried it and it really worked my muscles/ joints . Will continue to do those! Thanks!

[@bouncefitstudio4384]

Happy you enjoyed it!

[@MrsPaulaTorres]

The sound of the springs gives me panic level anxiety from just hearing it in the background and I’ve listened to it for just five minutes, that’s the grossest sound in the universe ohno 😬 don’t care how good it is, I’m never paying for such torture 🤣 let’s change the bungees as often as necessary and jump quietly listening to classical music in the background. Yes that’s my fantasy. 😂 having hEDS our patience is not exactly leaving much nerves to spare. Bellicon it is thank you.

[@bouncefitstudio4384]

Love your comment! Please consider using my code. Thank you!

[@AJ-pq7qh]

While you covered this comparison very well, I do suggest you oil the springs when you do the demo for the Cellerciser to make it more neutral. From reviews of my research on the bellicon, the bungees have to be replaced more frequently than the Cellerciser. I suppose it depends on your health issues that one might consider one vs the other and the type of workout your trying to achieve.

[@bouncefitstudio4384]

Yes it’s very person specific. Oiling is a pain… ends up getting very thick with dirt over time and may drip on the floor/carpet which happened to me. Just turn your music up 😂

[@kenmammel7748]

How often would the Bellicon bungees need to be replaced?

[@marystanley7373]

Once every 10 years, and no oil is required. Oil collects dust and grime, too. Not hygienic.

[@loism1965]

That was a wonderful explanation!!! Thank you so much!!

[@nancyhourston6881]

Phew. I just ordered correctly for my needs and then watched your video. Thank you!

[@bouncefitstudio4384]

Awesome! Did you happen to use my code? 🙏

[@nancyhourston6881]

Nope! I didn't see your video, unfortunately! Until after I ordered. :(

[@-xyz-012]

Thankful for your video, I found it very helpful in making my decision as to which would be better for me. I think for us a little older folks the bellicon is much gentler and kinder on the joints. Decision made; bellicon it is! 😊

[@bouncefitstudio4384]

How’s it going with your Bellicon?

[@JBaker-yu3dr]

I've had my cellerciser for a long time, I love it

[@bouncefitstudio4384]

@@JBaker-yu3dr it’s very subjective and everyone is so different. Thanks for sharing!

[@lynncraig3005]

I haven't watched the whole video yet so maybe you cover this. My experience with bungees is that they wear out quickly and unevenly so I worry that the Bellicon will eventually have uneven tension. And I wonder what happens if one or more breaks on the Bellicon and has to be replaced how the fact that their tension will be stronger due to being new than the older ones. I think the metal springs of the cellercise will last longer and stay more even.

[@bouncefitstudio4384]

That is definitely a consideration. If you use it daily then the Beli would need whole set at one time. It just really depends on your joints and the impact.

[@venkvelaga]

This had more unique perspective on this subject than other videos. I don"t know. I still just jump and down on pavement. A little like jogging in place. No knee issues here. Yes I do like that explosive change in direction. I am having second thoughts on the bellicon. It might be too soft for me

[@bouncefitstudio4384]

@@venkvelaga hi! You can get stiffer bungees to make it more dynamic

[@MarciaDiebold]

I just bought a BCAN 48 inch . I love it so far and it has bungee cords as well. I need the wider surface to feel secure. thanks

[@danacaro-herman3530]

@Bounce Fit Studio. Hi Heather, I myself have thyroid disease, sarcoidosis, asthma, fibromyalgia and alot of chronic pain. I own a Bellicon. I haven't used it in quite sometime because even that bothers my back. I thought about buying a cellerciser however after your testamonial of health issues and our similarities I think I'll just try to use my Bellicon again and check into changing the bungees. I can't thank you enough for your testimony. Pain and exhaustion are constants in my life.

[@bouncefitstudio4384]

I’m so sorry to hear about your pain. It breaks my heart. Do you have and disc problems too? What strength bungees do you have? I hate to say it, but sometimes rebounding isn’t the best for EVERYONE. Have you seen my posture knees pain video? Check that out to see if you’re using correct posture.

[@danacaro-herman3530]

@@bouncefitstudio4384 I have black bungees I believe ( I put my Bellicon in the attic). It's okay. I'd absolutely love to start rebounding again, I must admit Heather, it's truly a dream of mine. I will look at more of your videos, thank you and God bless you hun🙏🌹

[@bouncefitstudio4384]

@@danacaro-herman3530 so I meant the color of clip, strength. My favorite is gold clip, strong bungee. It’s softer on the joints. Covers a wide range of weight. Thanks for reaching out!

[@vickihamari9024]

Very helpful I have a Cellerciser and am 68 with back and neck issues along with pelvic prolapse and I think I’m buying a bellicon

[@FlightsCameraAsha]

I love love love my Jump Sport. Thanks for this review.

[@Godhealsnatureheals]

Which one did you get

[@claudiapadmaomara2306]

Me too. I have the 350pro including the handle bar and am on it every day. I do not only jump and do strength work but also use it as a recovery instrument. Lots you can do on a rebounder❤.

[@lindaarredondo2311]

I agree that it is a personal preference and that they are very different. I have both and use both regularly. If I had to chose one, I would also pick the Bellicon, but I do like both of them. For me, since the Bellicon is bouncier, I like to use it more for cardio with music which makes it more fun. I either free style jump to music or follow San Fran Fitness, Naomi Joy, or Bellicon Home videos. Because the Bellicon is so much fun, the chance that I will stick with it is greater. I use the Cellerciser more for targeted exercise without music and all instruction from I jump Instead. For me, it's sort of like the difference between Pilates (Cellerciser) and Zumba (Bellicon). This is just the way I use them, but of course you can do cardio/freestyle jumping on the Cellerciser. It just won't be as bouncey as on the Bellicon. I'm 67, 4'11", 112# and use strong bungee strength on my Bellicon.

[@bouncefitstudio4384]

Thanks for sharing your experience. Try the I jump instead on the Bellicon just to see if it’s more challenging or whatever the difference is and let me know! I personally find pressing into the bellicon better for me and I feel a more even muscle burn. Let me know! Enjoy both in health!

[@bouncefitstudio4384]

Have you tried any of our videos? Just curious?

[@sarahmahoney5676]

@@bouncefitstudio4384 I'm curious too, I do some of the I Jump Instead on my Bellicon and would love to hear the difference

[@bouncefitstudio4384]

@@sarahmahoney5676 I would guess that it is harder on Bellicon but maybe a bit slower and easier on the joints. What size bungees?

[@lisal.9675]

I love the Zumba vs Pilates analogy, thank you.

[@susanritter6896]

This review was extremely helpful. I have a nice spring rebounder, but this comparison of the health impacts finally convinced me to try the Bellicon. I have been at the Bellicon site several times, filled my cart, but then was not sure. This time, I bought it! Can't wait to feel the difference.

[@bouncefitstudio4384]

That’s awesome!!! Congratulations! It helps us out if you used my link… if not, no worries.

[@bouncefitstudio4384]

How’s the bouncing going?

[@killermunroe676]

@@bouncefitstudio4384 which bellicon model do you have in the video and would you recommend it for 50+ women?

[@bouncefitstudio4384]

@@killermunroe676 hi! It’s the plus model with strong bungees and I’m 57!!

[@breco1it]

@@killermunroe676 I got.the same as bounce fit--the plus model with strong bungees. I'm tall as well, 59 yrs. am very happy with them. The extra strong bungees were too much for me, but i tested the mediums and I liked them a lot...just not for exercising...more for very gentle boinging up and down (no air) while watching tv when i'm taking a break from my normal exercise routine. it literally is boinging, not bouncing 😄

[@Godhealsnatureheals]

What about the JumpSport? Bellicon is way too expensive 😢

[@mariepierreization]

Thanks Heather and Jack for that extensive and fun review. It was great to see the difference in depth between the two rebounders. Bellicon definitely looks like a softer and fun option.😊

[@bouncefitstudio4384]

Thank you so much!!

[@whewchile9818]

I got a Bellicon and I swear by it. It's the best brand out there by far.

[@bouncefitstudio4384]

Happy you love it!

[@NatashaRaisorGlam]

Thank you so much. I have had a pinched nerve before and some back issues. I just purchased a Jumpsport 370. Do you think it’s not a good trampoline for me😢

[@angieamarillo]

Jumpsport 370 is great you should be happy with it!

[@juttaduncan7216]

I agree that they are completely different. I appreciate the review being a more fair review than what's out there. I use my cellercises for calisthenics training and barely ever come off the mat, and when I do, its very little. Pretty much the only exercise I could do when I started at my weight, total lack of fitness, and my injuries. It gave me very fast results in balance and flexibility, doing the correct exercises the cellerciser was intended for. Slimmed down incredible fast too, because I would not have had the stamina , aerobic conditioning to jump on the bellicon. Its like I had to cellerciser to now "graduate" to be physically enough in shape to use bellicon. As for bellicon, the bungee strength has to be spot on (tried 3 different strength), and "imitating" the same firmness of cellerciser was not possible, it was a different experience although they feel the same (hard to explain, i agree, you would have to do both to understand it). I find that the bellicon, I like a bit softer bungee. With the stronger bungees I had all kinds of pains that I don't get on cellerciser, even doing the same exercises. But the combination of the softer bounce, and in my case, bigger mat (being tall) makes for fun exercises on the bellicon that I don't do or can't do on cellerciser. I feel they both have a place in the rebounding world, I would love to try a jumpsport and compare, but my rebounder buying days are over for now...LOL. At the end of the day, I want everyone to rebound, get the correct rebounder for their fitness level and weight, and as stated, stay away from the cheap stuff! its not worth it and you end up spending just as much in the end. So thank you for a more objective review of both.

[@bouncefitstudio4384]

Thank you for your experience! Spot on.

[@bouncefitstudio4384]

What size bungee did you end up liking? Unfortunately for me, pushing into the mat on the Cellerciser felt like I was hitting ground and hurt even doing that. So sad! I have the strong bungees. I can push down and still get a good burn with no pain. I’m so happy you have found what works for you! I’m tall too!🤣

[@juttaduncan7216]

I like the strong. I did not like the ultra strong at all. With the strong i still can keep my balance and not end up sinking in the middle like you do with to soft/wrong bungees. And i still have a way to go with my weight loss

[@bouncefitstudio4384]

@@juttaduncan7216 the strong is my favorite too!! The extra was harder for me and my knees even though more give than the spring still too tight.

[@christapenman4240]

Thank you for for the thorough comment. I have a bellicon, hardly used. Inspired to get back into it by coming across dave halls videos. His comments about the firmness needed to get results, had me wondering if I should get different bungees. I have the xtra strong (red) considering getting the ultra strong (green). I’m very heavy so thought the tighter cords would give me a cellersier type effect.

[@Learningthetruth7]

Cellerciser all the way. Better workout.

[@kristinec212]

As someone who has back and knew issues your video helped me the most

[@bouncefitstudio4384]

Thanks a lot!

[@kristinec212]

@@bouncefitstudio4384 thank you for making videos

[@bouncefitstudio4384]

@@kristinec212 do you have a rebounder? Be sure to watch my knee pain video to be sure your posture is great before bouncing. ❤️

[@kristinec212]

@@bouncefitstudio4384 i had bought a cheap one but started to look and ppl say it can be worse for your back so I had started to look into which is better bc I've had knee surgeries and back issues.

[@kristinec212]

Hi do you have an affiliate number , I clicked your link last night but was going back and forth deciding and I don't remember if I reloaded with your link. I wrote them to ask if theres a way to give you the credit but they're asking for your first and last name.

[@jenroberts2382]

Thanks for this amazing review! I’m sold on Bellicon and will purchase through your link! I’m 130ish and 5’6” - I don’t know which one to order as my husband (150&6’) and kids both slim and average heights ages 9 and 13 will use it as well. I’m definitely the primary user. I am having foot issues (Morton’s neuroma in one foot and heel pain in the other) if that impacts the decision. Thanks for any and all input! It’s a big purchase and I want to get it right! Jen - 53 and feeling like I’m falling apart (I also have frozen shoulder!)

[@bouncefitstudio4384]

You’re welcome! Please email me your questions at [e-mail] Thank you!

[@jenroberts2382]

Will do! Thanks!!

[@myshrinktoo]

Share the link again plesse. I cant find it

[@paulasnatural]

Excellent video. .Thank you !!! My Bellicon will be here in a few days...Can't wait.. 😊 😁 ❤

[@bouncefitstudio4384]

Great! Thank you. Did you happen to use my link by chance?

[@paulasnatural]

@bouncefitstudio4384 Sorry no...I ordered it before I found you...

[@angelasamsel3900]

It seems that wearing a good with arch support while jumping would resolve pronation issues.

[@bouncefitstudio4384]

@@angelasamsel3900 well, actually wearing a shoe can make it easier to twist an ankle and it takes away the work of the foot and thus the foot/arch not getting stronger. If you choose to wear shoes then they should have a very low profile.

[@angelasamsel3900]

@@bouncefitstudio4384 I didn’t know that! Thank you for sharing!

[@TheePrettyGirlSwag]

I started taking collagen peptide powder & bone broth daily. I was hurting and it’s supposed to be low impact. I finally figured out why. Diet change with the collagen & bone broth I’m finally pain free. I like that pop on the cell, but that pain you speak of is scary. I have 2 bellicon. I was thinking about the cell, but I can’t take the risk! Thanks for the reviews.

[@bouncefitstudio4384]

Happy you’re pain free!!! I take that as well. Great stuff!

[@PropheticCoachTheresa]

Great comparison! I have a Bellicon, actually had to order ultra strong cords in addition to the medium one's that were recommended for my weight and fitness level by the company. Also I ordered stability bars and all total it came to over $1000! I was like, well, better use it girl. I have, on and off, and have to say the ultra strong cords were a must for me. I was for sure protonating with the medium cords and couldn't really do "fitness" rebounding without them. But now I want to also order a cellerciser because I need a rebounder I can travel with and move outside to workout in fresh air, esp. as the warmer season has come here to Michigan. I was wondering about an unbiased comparison, because of course, Dave Hall only shows what he believes are negatives with the bellicon when comparing the two. I'm going to go ahead and order a cellerciser because it's foldable and I can take it outside and travel with it. These are very significant investments for me, so I'm not being casual about it, I really just need one that I can take outside easily! Rebounding is amazing, and I'm committed to getting back into it consistently. Thanks for posting this vid! Blessings!

[@bouncefitstudio4384]

If you love the ultra strong bungees then you’ll really love the Cellerciser!!! Please consider using my link in description. It will help me make for videos!!! I also have lots of Cellerciser workouts on my website!! www.bouncefitstudio.com

[@PropheticCoachTheresa]

@@bouncefitstudio4384 Oh, for sure! Thanks for letting me know about it! God bless!

[@bouncefitstudio4384]

@@PropheticCoachTheresa God Bless you!!! Thanks for spreading the joy of rebounding!!!

[@PropheticCoachTheresa]

@@bouncefitstudio4384 Do you guys have a coupon code or does the site just know the purchase came from your link?

[@bouncefitstudio4384]

@@PropheticCoachTheresa the site knows. They don’t offer coupons 😑

[@AmyHilton]

What bungee strength are you using? And… any experience to share for pelvic floor?

[@bouncefitstudio4384]

Hi! I was using the strong bungees. Pelvic floor can definitely be strengthened as long as you are breathing correctly to utilize the correct muscles, ie TVA tummy muscle with exhale along with a light squeeze of the floor.

[@sandracastillo7916]

Thanks for the advice it did help me a lot to make my decision!🥰

[@barbarahendricks8715]

I've finally decided Bellicon is right for me but now to decide which strength! :) Does anyone know about how often you have to purchase new bungees? Do they all go out at once or do you switch just a few here and there out?

[@bouncefitstudio4384]

I would suggest replacing all at once and it really depends on how much and how rigorous you are and if it’s exposed to heat. I have not had to replace mine. The stronger bungee the faster you can go and the more the bungee does for you. The softer is harder to go as fast but uses more muscle and balance which I also like.

[@erikaerhardt8136]

im very small and i got theultra strong.

[@lisabamberger5595]

I still can't make a decision and feel I am more confused on which rebounder to purchase. Where is your studio located? If it is close maybe I could check them both out.

[@bouncefitstudio4384]

I’m in Riverside, CA. Are you close? You can always call me and I can shed more light on the topic. Just text first. 951-377-7125

[@lovethineownself7994]

I don't want to sound harsh but for me as a non-native English speaker it's very difficult to concentrate on the words when there is the noise of the springs. It would be helpful for me to only hear the talking. Thank you for your videos. All the best.

[@bouncefitstudio4384]

Sorry you had a hard time concentrating. Maybe it is good to be able see and hear the rebounders to help with your decision. We did not realize the mic would pick it up as loudly as it did and did not plan on that happening. Hopefully you can get the one right for you. If so, we appreciate you using our links in the description. 🙏

[@rachel13935]

Thank you so much!! This made total sense snd I can see the difference! Appreciate this very much!

[@bouncefitstudio4384]

I’m happy you liked it!!🥰

[@ribellulastella2560]

HI! I would like to buy the bellicon because I have a rebound air with springs but I noticed that while working on it I was getting back and neck pain...do you have a link to get some discounts? I weigh 51 kg and I'm 52. What type of ropes do you recommend? strong or extra strong? thank you very much

[@bouncefitstudio4384]

Hello! My link is bit.ly/3lgdMO5 but unfortunately they don’t give me discount codes. You weigh very little compared to me. I am 180 pounds and enjoy the strong bungees. I think you’ll like strong or maybe medium? It’s person dependent on what feel you want. If you want to go fast..get stronger. If you want more comfortable cushion then medium. And I like the plus model with handle bar. Thanks for using my link. 😆

[@denisesauve1949]

If I just want a rebounder for health benefit specifically work the lymphatic system. I am 73 and my husband is 77. Would the Bellicon be too soft to keep his balance?

[@bouncefitstudio4384]

Hello! I would probably start with a stiffer bungee and as you gain more stability you could go to a softer bungee. I would get the handle too, either model. If you have sore joints I’d say the Bellicon. But it’s so difficult to say! It’s so person specific. Both are great in their own way but for me I prefer the Bellicon. When you decide please consider using my link. It helps us out. Thanks so much!

[@bouncefitstudio4384]

And how much do you guys weigh?

[@wendycam1700]

Hi can you say what strength Bellicon mat you have here? Strong, extra strong or ultra strong? I'm trying to decide which one to get.

[@bouncefitstudio4384]

Hi, I have the strong. It’s my favorite. If your weight falls in this category I’d recommend it. Please consider using my link. Thank you!

[@wendycam1700]

@@bouncefitstudio4384 Thank you for replying so quick! I currently have a Jumpsport with the strongest bungees they have. I like speed, so I'm not sure I'm going to like the Bellicon even though I want the Rolls Royce! That's why I thought I'd go with the Extra Strong bungees. I'm about 120 pounds. I want to do fast paced hiit workouts that simullates being on the floor without the impact.

[@bouncefitstudio4384]

@@wendycam1700 then definitely go with extra strong. Strong feels like a Rolls but will be maybe too soft? But you are a lot lighter then me. I’m around 180 and about 6 foot. So maybe the strong would still be good. I’d hate for you to get too hard of a bounce. I have both strengths at home. For my age and injury I like a slower softer bounce. I’ve done so much hiit I’m over it 😂

[@wendycam1700]

@@bouncefitstudio4384 thank you for the tips!

[@kathrynmay2463]

Do all spring rebounders make that horrible noise

[@bouncefitstudio4384]

Not sure but probably. You can oil it occasionally to help it.

[@k8teebeth]

k8teebeth I liked this review very much. I just went from a Jump Sport to Cellerciser and because of arthritic feet and ankles, self-correcting pronation was not easy. For me the Cellerciser was a great find. I'm 71 and am giving my daughter (46) the Jump Sport. So while you said there was no comparison between Bellicon and Jump Sport, would you NOT recommend Jump Sport? ( I also realize that you are not in affiliate for Jump Sport). If bouncing is good, it could be a great starting point for her on a Jump Sport...yes? It was for me.

[@bouncefitstudio4384]

Yes I agree that jumpsport would be a good start. I just was saying that between the two, if I had a choice I prefer the smoothness of the Bellicon. Jumpsport has asked me to promote their trampoline too. I thought about it but after trying the Bellicon and feeling the difference in quality I chose not to. But definitely better than some others out there. I also hear people like Leap snd abounds but I have not tried it yet. I’m so happy people have choice to do what feels right for them. 🙏

[@k8teebeth]

@@bouncefitstudio4384 thanks!

[@DrOrna]

Do you recommend the t bar for the bellicon? I’m new to all of this and not sure whether I should splurge on it or not.

[@bouncefitstudio4384]

@@DrOrna I love using it for balance to begin but also for a tool to do isometrics while bouncing. Ie. Pushing down arms straight to target lats, tris, core or push end of handle together to get more chest etc. It’s not in the way and really can add many variations to your workout.

[@DrOrna]

@@bouncefitstudio4384 thank you!

[@lynnh1682]

The first thing ive noticed is on the metal rebounder is that it is so noisy. The neighbors are gonna assume im having fun in bed with someone.

[@vszinke]

Is that a bad thing! 😂❤

[@lynnh1682]

@@vszinke i guess it all depends if the person below me is single or not. Haha

[@vszinke]

@@lynnh1682 😂

[@156fish]

Just apply some spray grease = no noise😊 I have had mine for almost 7 years

[@DebraLynn-cr8ch]

I’ve had the same American-made metal spring rebounder for 18 years. it makes NO noise. You just need to lubricate the springs now and then. It’s nearly indestructible.

[@jenniferharris7633]

This is a great comparison, although I had already decided on a Bellicon before watching it. The only decision I have to make now is which set of bungees to get.

[@bouncefitstudio4384]

@@jenniferharris7633 great question! What kind of bounce and type of workout are you looking for? How much do you weigh? Do you want to feel like you’re riding in a Rolls Royce or Porsche? Have you ordered already??

[@daisyv2110]

I like the Bellicon, but it’s so expensive. Do they ever go on sale?

[@bouncefitstudio4384]

They just had a sale I think it was 4th of July. They rarely have sales. Check their site for refurbished units too. Please consider using my link when checking/purchasing. Thanks! Where are you located?

[@sasny01]

One thing I notice is the amount of noise the Cellerciser makes. Those springs squeaking would annoy me, and also my neighbors below me. I live in a condo, and I ordered the Bellicon because it was SILENT.

[@bouncefitstudio4384]

Yes big difference! Thank you if you used my code. Appreciate it!

[@reboundingjoy]

Heather - thanks !!!!!

[@bouncefitstudio4384]

My pleasure!

[@thesueferguson]

How often do the bands have to be replaced on the bellicon? I’m leaning that direction but have heard it’s pretty often and expensive.

[@bouncefitstudio4384]

Hello! It’s about $80 a set. How much do you plan on jumping a day, a few minutes or an hour, everyday, or just few times? Are you bouncing easy or going crazy on it? I believe with normal use 3-5 times a week for 30 min will last at least a year. Thanks!

[@ooxooxoo8255]

Great question I would love to use mines daily and for the amount of money I’m spending I’m hoping it would last a lifetime… cellercise sounds like a much more durable long lasting one for me

[@jacksonblack2776]

@@ooxooxoo8255 Cellerciser is the better option. In my opinion. The bellicon feels like a kid’s trampoline.

[@Traci.Nelson]

if you guys tend to pronate why not wear sneakers on the rebounder? i'm new to rebounding and would anticipate wearing sneakers.

[@bouncefitstudio4384]

@@Traci.Nelson thanks for your comment. I had a girl wear sneakers in my gym. She sprained her ankle pretty badly. It is not recommended. Also your feet will not get strengthened as the shoe will prevent that. Now that being said, if that is the only way, I’d wear a barefoot shoe with a slight flexible orthotic if it’s a must. I did that for a bit and then went barefoot. But if you can learn some foot exercises to strengthen the whole foot and arch that can help and can be done on rebounder when first starting out.

[@Traci.Nelson]

@@bouncefitstudio4384 good information thank you!

[@vibrantly50]

Thanks so much for this comparison! I’m moving to Portugal and need to find a great rebounder there. I’m 65 with lots of back issues. 😉

[@bouncefitstudio4384]

What an amazing adventure!!!! So happy for you!

[@vibrantly50]

@@bouncefitstudio4384 I know Bellicon are much easier to source in the EU...so, I’ll be switching with the move.

[@bouncefitstudio4384]

@@vibrantly50 I’d love it if you remember me and use my link. I will help you along the way to make the best decision!

[@vibrantly50]

@@bouncefitstudio4384 my pleasure! I’ll do that. 🥰

[@vibrantly50]

@@bouncefitstudio4384 do you know if your link works in the International ordering section of their website?

[@katdivenice]

Wow, super great video … thanks a lot a lot !

[@bouncefitstudio4384]

@@katdivenice our pleasure! Please consider using our link 🥰

[@suescott3680]

Thanks. Would be interested in the foot pronation program. Could you point me in the right direction? I have a PT rebounder at the moment but the Bellicon looks very tempting.

[@bouncefitstudio4384]

Hi Sue! Let’s chat on the phone. Do you have an iphone to FaceTime or zoom? Text me first at 951-377-7125 and we can figure it out! 🙏

[@tammykolen791]

Trying to figure out if you can obtain as good of a cardio workout on Bellicon as the other ones?

[@bouncefitstudio4384]

Hi! Yes absolutely. It’s deceiving as you bounce at a slower rate depending on what bungee you get but you go deeper into the mat which calls for more muscle activation, in my opinion. I sweat faster too. I did some Bellicon home videos and could barely keep up, embarrassing to say! 😃

[@tammykolen791]

@@bouncefitstudio4384 thank u kindly for your thoughts here. So if I can clarify, having stronger bungee straps will give you a better cardio as there is less give (which makes logical sense) and thus, u can jump quicker. It's just hard to decide because you notice the bellicose action bring so smooth, almost like it's effortless and too enjoyable to enable a challenging workout? So hypothetically, if I go the Bellicon route, which specific straps would enable the best cardio results?

[@bouncefitstudio4384]

@@tammykolen791 I believe you can go faster with extra strong bungees. Going faster can raise your heart rate. But I like the slower deeper bounce because it’s softer on the the body AND it makes you balance more, use the core more, and there is more muscle activation which calls on your heart more as well. I think the harder bungees allow quicker movements. At my age, 55, with lots of issues, the softer slower is better, but also harder at the same time. I could hardly keep up with the instructor on bellicon home videos because my heart rate was so high. The stiffer the bungee, it does the work for you, the softer, you do the work. You can get both bungees snd switch out as well. Hope this makes sense.

[@AJsMom2000]

@@bouncefitstudio4384 ok, I just got a used jumpsport 350pro. It was the budget I had to work with. Prior to that I was using the spring style urban rebounder...it spent a lot of time gathering dust. It was uncomfortable to use. I have degenerative disc disease in my lower spine and knee caps that go slightly sideways rather than up and down. Like you I can hurt my back easily (like picking up a book). I have always known if I strengthen the muscles in my back and thighs, that it can help alleviate my pain and the ease in which I injure myself. I did hear you say bellicon over the jumpsport. Just not an option for me. Now the jumpsport I got has adjustable bungees. The previous owner had it on the firmest strength out of 7 levels. I left it as it was when I got it home. I immediately hopped on just to play. Spent about 30 minutes doing mostly the health bounce. I really enjoyed how comfortable it was in comparison to my old dust collector. The next day I had them side by side and I did about ten minutes on the Jumpsport, then switched to the dust collector and in less than a minute my joints said "no" and I got back on the Jumpstart. Spent about 30 minutes twice on the Jumpsport yesterday and the my muscles are a bit sore today, I don't hurt. I have nothing else to compare to. My question since you understand the need to be gentle to your body. Do you think I should stay on the firmest settings as it is or should I soften it up? I don't want to hurt myself, but I need to increase my strength and lose more weight and don't want to make it "easy" on myself. If that makes sense.

[@intuitiveinspiredart4366]

What size are those Bellitons? i'm torn between the 44 and 49. Leaning toward the 44 with the comfort mat.

[@bouncefitstudio4384]

Hi! The Bellicon in the video is 44. The one I like more is 49 because I’m tall and have long legs. At the time the space of my room did not matter. Are you tall?

[@bouncefitstudio4384]

@@intuitiveinspiredart4366 please consider using my link. It helps me out. Thanks!!🙏

[@intuitiveinspiredart4366]

@@bouncefitstudio4384 5'9.5-5'10. How tall are you?

[@intuitiveinspiredart4366]

@@bouncefitstudio4384 5'9.5" to 5'10". I'm almost 60 yo now, so I'm shrinking... : )

[@Phantomyre]

Would a bellicon be good for someone with bad knees? My mother is almost bone to bone and refuses to get surgery so I'm wondering if the bellicon will help get than flow going in a gentler way that say walking.

[@bouncefitstudio4384]

Yes it is so gentle. I also have poor knees. Be sure to get the plus model which has a handle. It will help with stability until she builds up strength. I still use my handle not just for balance, but it can come in handy to emphasize core work. Please consider using my link when you decide 🥰

[@Phantomyre]

@@bouncefitstudio4384 Ooh yes, I forgot about the handle bar. I will definitely consider. Thank you! 🙏

[@theresajopson4157]

I found this very helpful! Thank You! One question I would like to ask though is about choosing the right bungee strength. I saw someone recommend going up from what is recommended for your weight. Do you also advise that? I do have a Cellerciser and I love it but I want more bounce. TY!

[@bouncefitstudio4384]

Hello! Have you rebounded before? The stronger the bungee, the more you will feel (impact) the less your body has to stabilize. The softer, (less impact, more buoyancy) the more your muscles and core need to work to stabilize. Buying two sets of strengths is a good idea to try them both out. I love the strong bungees for me. My husband likes the stiffer. It’s really subjective and ultimately up to you after you try it. Hope this helps.

[@theresajopson4157]

@@bouncefitstudio4384 TY for the quick reply. Yes I have been using my Cellerciser for a few years now. Just easy basic moves because there just isn't a lot of bounce. I have tried a few videos and could never get as far off the mat as they did. I am not that heavy either. I weigh 184 and am 5'8".

[@theresajopson4157]

@@bouncefitstudio4384 I have the Cellerciser which is quite firm so maybe I will go with the recommended strength which is the Strong. If it is too bouncy I can always replace the bungees. I have been using mine for gentle moves but my knees and my back were starting to bother me . Thank You Again!

[@bouncefitstudio4384]

@@theresajopson4157 remember getting air or bouncing high is fun but not always the goal.

[@bouncefitstudio4384]

@@theresajopson4157 you’ll love the Bellicon! I’d appreciate it if you use my link. It helps me out. 🙏

[@robynriggs2336]

What is the size of the Bellicon in this video?

[@bouncefitstudio4384]

This is the 44 in

[@kirstie.k]

So thorough, thank you! Was really leaning JumpSport initially....but now I'm thinking maybe Bellicon? Is it really worth the cost? (I'm willing to pay, if needed). Would love to hear more comparison on those two.

[@kirstie.k]

Also, does size matter? Padding over bungees? Bar?

[@bouncefitstudio4384]

@@kirstie.k I have felt the difference between those as well. An acquaintance brought her jump sport to compare and you could really feel the extra “plush” but it’s so hard as there are many models of jumpsport and I tried just one. Sorry I don’t remember which one it was. It’s like difference between Toyota and Lexus. Both great running engines but the difference in feel is the difference. Also it depends on strength of bungee. If you go with bellicon please consider using my link. Thank you!!

[@bouncefitstudio4384]

@@kirstie.k I prefer the padding. But it’s not the end all. If you go with smaller get the padding. The bigger you may not need it. How tall are you? I’m very tall so I enjoy the bigger one.

[@kirstie.k]

@@bouncefitstudio4384 Great reply! Love the Toyota, Lexus reference! I WILL use your link, as I think I'm heading this way.

[@bouncefitstudio4384]

@@kirstie.k thank you!!! 🙏

[@sandeesandee2562]

Which city are you guys located at

[@bouncefitstudio4384]

We are in Riverside, CA. Are you local to us?

[@dt.f.9298]

How do you get it assembled?

[@bouncefitstudio4384]

They come assembled 😊

[@yesman3709]

Is that Bellicon in your demonstration a 44 or 49? Is bigger better?

[@bouncefitstudio4384]

It’s a 44” I also have a 49”. If you have space and $$ get the 49. Otherwise the 44 is great!

[@yesman3709]

@@bouncefitstudio4384 Thank you. Buy once, cry once. Good video.

[@bouncefitstudio4384]

@@yesman3709 thank you! Please consider using our link to purchase. It helps us out. 😎

[@t.c87]

Which one did you say was making you stronger ma'am?

[@bouncefitstudio4384]

I believe the more unbalanced mat/bungees makes you use more core and more muscle recruitment. I cannot say which made me stronger….if balance is off, then the Cellerciser is better, but to me, harder on the joints from my personal experience.

[@bouncefitstudio4384]

If you decide which one is best I’d appreciate it if you used my link. 🙏⭐️

[@azbarb478]

Cellerciser is the superior rebounder in every way. Use it daily!

[@Talletc]

Someone drank the kool ade

[@KitKatToeBeans]

Bungee is the way to go, 100%

[@sandeesandee2562]

How much is the discount using your link

[@bouncefitstudio4384]

Unfortunately neither company gives us discount codes. Using our codes helps with making new videos! We appreciate your support. ❤️

[@jenroberts2382]

It’s a great way to support her amazing content!

[@wifeocaster]

The first thing I noticed about the Cellersizer was the horrible noise

[@bouncefitstudio4384]

@@wifeocaster they can be oiled but that can create more issues.

[@wifeocaster]

@ I thought a Bellicon. Glad I did. Good info in this video. Thanks

[@cefarther3945]

I enjoyed your video. Big decisions on what to buy. I am so old that I remember all you had to pick from was springs, it was so taunt and made for jogging, it felt like you were power walking on uneven asphalt. Today's tramps have so much to offer as far as no pain and better use of muscles during workouts. Also, they are epensive in today's world. I really got a lot out of your video. (Be sure you don't speak in lists. Very annoying. It's refreshing to have young people just talk about their experiences with certain tramps. Nice job.)

[@bouncefitstudio4384]

@@cefarther3945 thank you very much! Please consider using my link. I will have access for a holiday deal as well. Just let me know

[@PeakReboot]

I prefer the Cellerciser. Bellicon is too soft for my tastes.

[@bouncefitstudio4384]

@@PeakReboot it’s very subjective! Glad you know what is good for you. Did you try different bungee strengths? Just curious.

[@MrsPaulaTorres]

Imagine my husband sleeping after the night shift and me jumping on the cellerciser at the same time 😬 it’s so bad

[@bethsoliman3989]

Thank you!

[@bouncefitstudio4384]

Our pleasure!

[@jelenadakovic7629]

Cellerciler is only in USA not in Europe, and if you want to get one, you have to pay 350 euro for delivery.. Wtf😅

[@bouncefitstudio4384]

That is a bummer! Did you reach out via phone to ask them for help?

[@Learningthetruth7]

Bellicon isn't stable and I pronate. Bungees don't work for me at all. Plus, I feel I get a much better workout with the Cellersier for conditioning for long-distance hiking and climbing.

[@bouncefitstudio4384]

Hi, thanks for your feedback. Was it a Bellicon brand and what strength bungees did you use? Being unstable is sometimes better in certain circumstances as it forces the body to stabilize more by using more intrinsic muscles. But if the body is only strong with phasic muscles this can be a problem. I would start out stiffer to softer the more fit you get. I pronate but have done exercises and patterns of movement that now my feet are more stable. Either way, happy you know what works for you. Very subjective!

[@blissh808]

I think bungee cord is better for me. I am going to order the bungee one. I have a metal ring one. It hurts my spine

[@bouncefitstudio4384]

Great! I’d appreciate it if you could use my link 🙏

[@bouncefitstudio4384]

Thank you! Please consider using my link 🙏

[@GoldCoastInvestor]

The Cellersize is LOUD!

[@bouncefitstudio4384]

Yes, needs oiling!

[@yelenaheller504]

@@bouncefitstudio4384 Actually, petroleum jelly on a swab works great getting into those nooks and crannies!

[@bouncefitstudio4384]

@@yelenaheller504 yes have done that too. 🙏

[@whewchile9818]

That's why I got the Bellicon. Quiet as a church 🐀

[@RONBN56A]

when you do many jumps in a short time it is better therefore the cellerciser is a better rebounder for much less money

[@bouncefitstudio4384]

Yes you do get a faster pace and that is great, unless you’re needing less impact and not such a fast paced workout. The older I get, the softer, and more relaxed I like 😂 I really did a number on my self doing way too much fast paced, high heart rate workouts.

[@anantsky]

Neither are available in India.

[@bouncefitstudio4384]

@@anantsky oh no! I’m sorry that is a bummer.

[@meta-memes9060]

Sponsored by both seems hard to review

[@bouncefitstudio4384]

@@meta-memes9060 it’s just my honest opinion and experience. I believe it’s a subjective choice for everyone and one rebounder may not be the best for all. Thanks!

[@Jer.616]

Wow. This video shows how noisy the cellerciser is.

[@bouncefitstudio4384]

Sorry about that! Was not intentional to make that evident but I guess it is the truth.

[@Sharetheroad3333]

There’s no good evidence for bouncing being beneficial outside of some perceived balance/confidence, regardless of the brand.

[@bouncefitstudio4384]

@@Sharetheroad3333 there have been many studies done and one very popular one by NASA. But I don’t agree with the approach that rebounding is the end all for fitness. I believe it should be multifaceted. Rebounding is definitely a great part of it!

[@t.c87]

Was not in love with the sqeaking sound, it's so not relaxing

[@JonasAnandaKristiansson]

Can be fixed by oiling it and such

[@AngelKisses]

I agree...that steady squeaking was so distracting and annoying. I was having to concentrate on ignoring it as they were speaking. When the springs on something get oiled, it begins to collect dust, which then turns to grime. So I would have to clean it really carefully...meaning more maintenance. So that is another plus for the Bellicon, for me, at least.

[@bridpentony]

More confused now…😙

[@kenjelinek6209]

It's my opinion only, of course, but it's always better to keep your audience's attention on YOUR product and its own "superpowers" rather than introduce them to another brand. For example... you've never seen a commercial about Rolls Royse demonstrating why it's better than a Cadillac Coupe Deville. Wait, right?! =) Especially these days with Tesla's EVs. Other EV manufacturers that try to compare themselves to Tesla in stats and technology run the risk of people researching Tesla's cars directly and deciding that a Tesla EV is WAY WAY better. Boom, the other brands paid for the advertisement AND lost the sale doing it. Good luck, though! ;-)

[@bouncefitstudio4384]

I understand what you’re saying. I’m an affiliate for both brands. There is a lot of hype and controversy between the two rebounders. My only goal, is to share my honest opinion about each. Not to make a sale, but to educate and share is my goal here. I appreciate your opinion and agree with you 100 in other circumstances. Thanks!

[@theresajopson4157]

I find the comparison very helpful. I prefer an unbiased comparison. I wish we could see that more often. Instead we are bombarded with reviews from KZbinrs who receive free products and I personally don't find them to be fair. I own the Cellerciser and am thinking of trying the Bellicon for the reasons stated. I would like to try more bounce. These are two very highly rated Rebounders so why not compare?

[@debann2864]

Bellicon is so overpriced!

[@bouncefitstudio4384]

Isn’t everything these days? It’s definitely worth it when you take the jump 😆 You actually have to feel others to believe it.