An Interview with a Posture Expert on CCI Rehab

[@chick-a-dee155]

Hello to my fellow cci patients! It is a relief to hear from people that have same struggles as myself, very validating. Sleeping IS such a problem. The posture restoration topic is complicated. I have used corsets to maintain a level of function when I have to and have done really well with them, stabilizing my ribs and abs with a corset really gives me a lot more energy. It isn't a long term solution, and I have been working diligently on PT for a few years. I am getting better especially after 2 picls just this year, picl is like unlocking the box. Thank you again Dr Centeno for your dedication to education and our condition! We aren't lazy and we aren't crazy!

[@beefstickswellington1203]

The T2-T3 extension for my scapulas is exactly the issue that has been giving me the worst symptoms and grief all my life. Been discovering this naturally over the last few months with a device we developed to traction it and unlock the scapulas from being chronically rolled forward and stuck from adhesions. It's been an amazing thing. Finally starting to recover from mood symptoms that the PICL and facet injections alone didn't achieve. Wish I knew of this kind of PT at the time I had the PICL done!

[@Gelo_6trey]

How was the PICL experience and how much overhang did you have on dmx? Mine is 5mm on both side. Thinking about going in for my first round already has posterior prp done and saw improvements.

[@victoriastrohmeyer6150]

The DPTs audio is echoing and challenging to listen to with static. Disregulating for my Nervous system. Will do my best to listen to this information. Thank you Dr Centenno !