Centering Meditation | Silva Method | Unlock Intuition | Alpha | Binaural Beats | Isochronic Tones

[@naturalflow157]

Thank you so much for sharing this with us. It is truly powerful to feel and see how this benefits the mind and soul in the long run. And to be completely honest this is exactly what I needed after a very long weekend that has been a bit overwhelming, so this is much needed to be recharged again. Thank you so much and sending you much love :)

[@LavinaBeautyandWellness]

We are very happy to hear it helped, thank you for listening.

[@ninfarose]

Much love and appreciation ❤️❤️❤️ please checkout my mystic funny art Channel if you feel inspired.

[@kellybrown9064]

Wow! Thank you so much for sharing this. Very powerful. I intend to share this w/ as many people that I can.

[@LavinaBeautyandWellness]

@kellybrown9064 Thank you so much. Many blessings xoxo Lavina ❤️✨️

[@carolinenavarro4824]

Very good and fast meditation and visualisation method.

[@EMGFREEMAN]

I was feeling this last night. So amazing. I did not know what the 3 finger method was until my mind showed me during this meditation. Thank you 🙏🏻

[@squigglove]

I'm listening to this 1-2x per day! I'd love to request the same video with a countdown of 25-1.

[@remanairsarkar9133]

Truly wonderful ! Very thankful!

[@LavinaBeautyandWellness]

Thank you so much. ❤️

[@staceycohn2563]

Beautiful meditation. Thank you

[@ShravanRadhakrishnan]

Thank You. Bring awareness

[@Izz740]

Love this and feel so relaxed. I didn’t say the I will never affirmations bc I’ve heard thr subconscious doesn’t know the different and that word will be eliminated. Wondering why Silva or the mediation chose this one if so? I reframed it to say I am always in perfect health

[@bonitadurand7135]

Thank you for sharing your Silva method, I love this method & I really appreciated your softness, so engaging. Manifesting my vision, for the good of all & harm of none 💖

[@LavinaBeautyandWellness]

Thank you for the kind words. Many blessings xoxo ❤️

[@gregdunsmore6561]

Beautiful presentation

[@babyteano1977]

I was looking for some new meditation to listen to until I found this, it was good until an ad suddenly pops up.

[@LavinaBeautyandWellness]

We understand, thank you for trying.

[@tammyolson1332]

It doesn't cost much to pay for the KZbin membership. I highly recommend it.

[@babyteano1977]

@@tammyolson1332 I don't mind about the ads, I support the channel by letting some ads play however it's a meditation video, I am in the number 1 part when the ads pops up

[@tammyolson1332]

@@babyteano1977 they ALSO get support from the money paid to be ad free.

[@lynneneal8319]

Nice and relaxed, deep into meditation then ads. Totally spoiled the moment 😰

[@sanjayashrestha8259]

Thank you thank you thank you

[@jujucarroccio]

After reading a chapter from the Silva mind control method, I found your video and fell asleep within minutes only to be woken by my cat about 30 minutes later. I feel totally grogged out 😳

[@LavinaBeautyandWellness]

Meditation is a process for everyone. Hopefully, you continue trying on your journey. Xoxo 🌹

[@jujucarroccio]

@@LavinaBeautyandWellness I have been meditating for years. Maybe I just become too relaxed.😵‍💫😉 who knows maybe I was just tired. Will try again but not today. I need to get some things done lol!!

[@katherinawarren1523]

I changed the speed to a little faster so it would keep me more on the awake side and it worked very nicely.

[@LavinaBeautyandWellness]

Wonderful, glad everything worked out. Thank you. ❤️

[@carolinenavarro4824]

This is the best da silva meditation I have tried so far! Works very good, this is meditation but combined with visualisation very nice

[@mariak3103]

Thank you for sharing this beautiful meditation! so soothing and powerful.

[@dotlyngraham]

Thank you for sharing this wonderful meditation ❤

[@laineelacroix4vR]

Thank you!!! 💙💙💙 I've been looking for any Silva Method that suits me...your work is perfect for me! 🌟🌟🌟

[@LavinaBeautyandWellness]

That's wonderful 😊 ❤️ Thank you for sharing.

[@gia2110]

Good meditation to program the 3 fingers 🤌 technique. Do you have other meditations that also incorporate this technique? Thank you 😊🌷👌☀️

[@lunita56medina2]

Salsa is magic love struggle family culture and never ending.

[@tamibarratt7307]

Beautiful thankyou

[@hodahaddad2663]

This is so beautiful. And your voice is so soothing. Would it be possible to make this into a 8 hour sleep meditation. Please

[@LavinaBeautyandWellness]

Thank you for listening. I suppose we can remove the last portion and just allow music to run. Stay tuned❤️

[@LavinaBeautyandWellness]

kzbin.info/www/bejne/hJyooImGbcyEjs0 Please check it out. 🙏🏽 Thank you for the suggestion.

[@artimist80]

Great voice

[@LavinaBeautyandWellness]

Thank you ✨️

[@lindaturner3465]

Thanks!!!!! Namaste.

[@sureshc7231]

It is just amazing, wonderful 🥰 thankyou for helping society

[@LavinaBeautyandWellness]

Thank you so much 😀

[@dr.5411]

Thank you so very much

[@Elaines31956]

Thank you 🙏 thank you 🙏 thank you 🙏

[@LavinaBeautyandWellness]

Welcome 😊

[@jakester9444]

Yes sir loved it!

[@dortekolbk7288]

Thank you ❤❤❤❤

[@LavinaBeautyandWellness]

Thank you for listening ❤️

[@hanselyabut2728]

Thank you Universe awesome 💵🌾🐝🎁⭐💸🌹✈️🚘☘️🍍🌈🌍

[@LavinaBeautyandWellness]

Thank you to the Universe, indeed ✨️ 🙏🏽

[@rwally3able]

Thank you very much. I seem to have a hard time visualizing things.

[@maseyea7509]

Thank You

[@t.berryman2551]

Ahhh, so relaxed; that is, until my meditative reverie was interrupted by a commercial 😂

[@surinderdevraj]

Love 💓

[@adrianatrueba7518]

Love it 💗, I also love you soothing voice. Also i it would be nice to say what to use it for instead of what is not for. Thank you , much love to you

[@rodneyjohnson7781]

Omg what we getting ready to do

[@lorraineazzinnari4680]

Hi I don't know what the 3 finger method is that you mentioned but otherwise I enjoyed this one thank you

[@LavinaBeautyandWellness]

It is a technique where you put your thumb, index, and middle finger together to help you center. Thanks to your feedback we have added a picture to the cover.

[@lindaturner3465]

3 finger method. Touch first two fingers to your thumb. Namaste!

[@maraeaedmonds7288]

💖54321#I Am Fully Awake * thank you Jose

[@longho2380]

Confidence

[@princess_chrlie]

Thank you, this helped a lot :)

[@kavyalakshmi5300]

I am always tensed in front of others. Can i solve this problem by listening to this music. I keep myself engaged by involving in lots of activitieslike danving, listening to music, goes for walking, cooks food, craft making, writes poems, article etc.i listens to meditation music often bt nothing changed.

[@LavinaBeautyandWellness]

Anything that allows you to ease your tension can certainly help. Sometimes visualizing how you wish to be in specific situations can help. For example, see yourself being around others and everyone is smiling, socializing, having fun, and feeling comfortable. Affirmations such as “ I am safe” “I am surrounded by people who support me” “All is well and I am ok”, these can help as well. If you can incorporate these practices in your existing activities which by the way are wonderful, something is bound to change in your experience.

[@gregdunsmore6561]

I had the same problem. I became a people watcher. Sit in a public area and just observe people - example - sit on a bench in a park and observe the people that pass by. When you become the observer you naturally relax. Most people are too preoccupied with the noise going on inside their own heads to even notice you. It took me a few months to just let go and observe others

[@5000NATE]

I really don't know what I desire right now like at all I was thinking about a woman and that seems to be within my thoughts but I learned to be mindful and passive meditations where I've been very helpful so I'm not sure if I'm ready for this meditation

[@LavinaBeautyandWellness]

Where you are is perfectly fine. Sometimes, I just visualize myself full of joy and in good health. When I am feeling better, I am doing better. There is no right or wrong when it comes to meditating.

[@5000NATE]

@@LavinaBeautyandWellness thank you I just didn't know

[@5000NATE]

I feel a lot of pressure in my third eye this is not the first time.

[@mvann5]

Why do Silva meditations all have loud music? Is that part of Silva ? One meditation haD clicking sound.. Anyone know which that was? The if you do...

[@LavinaBeautyandWellness]

kzbin.info/www/bejne/o6izdIOcZt16f5I Try this version

[@RainFall-wz2yp]

my heart is shattered, broken into a million little pieces.

[@LavinaBeautyandWellness]

You are not alone.

[@susanells7783]

I started over two times… stupid ad ruined it. So frustrating

[@LavinaBeautyandWellness]

It is frustrating, thank you trying.

[@doreashoe]

I enjoyed the approach and relaxation, however the statements starting with “I will never” are not following the laws of attraction. I rephrased them all to be in a positive statement format. Thank you

[@LavinaBeautyandWellness]

Thank you for listening, the meditation is based on the Silva Method. Glad you rephrased to fit your need.

[@doriendewitte4720]

🙏🙏☀️

[@cassiemagann8014]

Why the ad in the middle of the video?!? I almost had a heart attack 😭

[@LavinaBeautyandWellness]

That's controlled by KZbin. 😫

[@z-juan4854]

lol

[@Witchy1188]

@@LavinaBeautyandWellness no it’s not.. you can place the ad at the beginning of the video

[@WannaKnowDetails]

God bless whiners.

[@caronwarren2539]

🦋🙏🏼💝

[@retry4581]

I’m terrified to listen for the impending ad people are commenting about

[@WannaKnowDetails]

Ignore the whiners. I read that if you fast forward to the end and restart there are no commercials. Try it. God bless KZbin.

[@waynebart181]

Careful; the subconscious mind does not recognize negatives.

[@LavinaBeautyandWellness]

Negative suggestions or negative influences have no influence over me at any level of the mind, and this is so.

[@opkeeinvestors]

@@LavinaBeautyandWellness Wow! Well said!

[@Cindi27]

It was great until the focus was on “I will never have physical disease in my body” the universe doesn’t respond to these demands. It responds to what you focus on, it hears your focus on physical disease not health and wellness. As a cancer survivor I ripped my headphones off at that part.

[@LavinaBeautyandWellness]

Thanks for stopping by. We hope you find what you are looking for somewhere else, so you may continue on your wellness journey. For clarity with anyone else reading the comments. The Silva Method includes preventative statements that begin with “I will never learn to develop” and so on. These were the teachings in the Silva Method created by Jose Silva. Words have power, your belief has power, and the Silva Method has been proven to work for many people suffering from many things. Blessings to you all.

[@Raindepebble]

Ase'

[@WannaKnowDetails]

So many whiners. Oops, there I go, whining... 😢

[@LavinaBeautyandWellness]

Lol Keep spreading that wonderful spirit everywhere you go

[@rodneyjohnson7781]

Lie lie lie again

[@Onyxopus]

Thank you ❤

[@dianameriambelima3542]

Thank you

[@bombastastes3479]

Thanks 😊

[@dianameriambelima3542]

Thank you 🙏

[@dianameriambelima3542]

Thank you

[@mardinachavis1159]

Thank you 😊

[@dianameriambelima3542]

Thank you 🙏

[@LavinaBeautyandWellness]

Thank you, too, for listening. 🥰

[@dianameriambelima3542]

Thank you

[@dianameriambelima3542]

Thank you

[@LavinaBeautyandWellness]

Thank you for listening. Have a blessed, beautiful day. 😍

[@heldergomes8074]

Thank you