Century Martial Arts | Versys VS.1 Fight Simulator Grappling Freestanding Bag

[@Nwordscissorhands1738]

the only good review of this bag I've found so far. Informative, straight to the point, and actually demonstrated different combos and take-downs to show it's resistance. After watching this, I decided to purchase one myself. Also subscribed.

[@johnsgym3132]

I can’t tell you how much I appreciate that. I hope you like the bag 👍🏼Thanks for the feedback and support.

[@Nwordscissorhands1738]

@@johnsgym3132No problem and thanks again for helping me make the right choice. love this bag

[@dlupo0000]

Agreed. Most freestanding bag reviews are just word salads and gentile boops. Thanks for beating the shit out of it. Gonna pick one up.

[@premiermenace]

Wow you work and move so smooth. Thanks for all this information.

[@johnsgym3132]

Lol, I appreciate the compliment and you're welcome. Thank you very much for the feedback and the view!

[@darrentoews9826]

Just ordered one of these and was concerned that it might be too light for heavy use. This video eased my mind and erased my buyer's remorse! Appreciate the demo you provided with strikes and takedowns. I also hadn't thought about using the base as a piece of exercise equipment! Great idea using the resistance bands and the base for deadlifting, etc. Can't wait for mine to arrive now!

[@johnsgym3132]

I'm very glad that I could help! I wondered the same thing before buying mine and hoped this video would help others. The VS1 isn't great for everything, but there is so much you CAN do with this bag. I plan to make a follow up vid to show how it's holding up and some other creative things ppl could do with it. I really appreciate the feedback and thanks so much for the view friend! Hope you enjoy the bag.

[@amilcarjosemarquezzambrano4567]

Excellent video! I was concerning about my purchase but after this video I fell better!! Thanks for the demo!!

[@LJ2K2025]

Very versatile , best bag ive seen for throws, clinch work and ground work. Great review

[@johnsgym3132]

Luis Hyde Thank you🙏🏼 Century also makes one called the VS3 and that looks even better for throws. Might be worth checking out.

[@LJ2K2025]

I'll have a look, cheers

[@riazzaman20]

Great video. Your demonstrations really helped to understand the bags versatility.

[@johnsgym3132]

Hey, I appreciate it. That's what I was going for bc you really can do a lot with it 🙏Thanks for the view.

[@HughGRexshin_]

Same

[@bhongtastic]

Nice video! I like how many different moves you demonstrated on the bag. I’m a father of two young teenage boys and am looking to create a small workout area for us at home. I think your videos will be great for beginners like us to learn from. Thanks!

[@johnsgym3132]

Hey thanks for sharing! I basically showed off how I use it. There are even uses that I didn't cover in this video, but maybe I will in the future. That's cool to hear bc that's something I've always wanted too. I'm sure they would enjoy a space like that and this bag is not only durable, but it can't really damage walls or other things. Outside of knocking a lamp over or something like that I guess. Hope your workout area comes together well!

[@MoparVsWorld]

This video is awesome, can’t wait to get my bag now

[@johnsgym3132]

You are awesome, hope you like the bag. Thanks for the feedback

[@juanmonarrez9254]

The best review 👌 ever and smooth ass transition and combos .Sold me on the bag ,they should be paying you .

[@johnsgym3132]

Wow, I should pay you for the comment haha. Really appreciate the feedback. That’s the type of comment that makes me want to create another vid. Thanks for the motivation Juan!

[@bkrawetz]

@@johnsgym3132 How's the bag holding up?

[@johnsgym3132]

@@bkrawetz It has some sand leaking out of the bottom of it now. Prbly from all the years I’ve used it on the concrete floor of my garage. The striking area is still good. I was using it the other day. Overall pretty good for how old it is. It’d age better on carpet or a softer floor.

[@Blessedman2323]

Awesome review 👍. Love LASER CAT🤘

[@johnsgym3132]

I appreciate it. That guy almost didn’t make the final cut, lol. Thanks for the view🙏🏼

[@DURTYMAXLML]

Laser Cat!!! I love it!

[@johnsgym3132]

Haha, thank you. It felt so corny durning editing, but I'm glad I left that in. Congrats on nearly breaking 1k subs! It won't be long now. Keep it up!!

[@skinnytreepea]

Such a helpful review! This video made me decide into investing in the versys1 instead of a wavemaster and holy bleep I’m so glad I did. Would never have been able to get away w a wavemaster in my apartment and this guy you can ABSOLUTELY use as endless training tool. I can’t find a single other video out there that demo’s combos and drill ideas and I can’t find the dude on Instagram so John’s Gym if you see this.. thank you and please post more 🙏🏽👊🏽

[@johnsgym3132]

I appreciate your feedback and those kind words so much! I literally made this video bc I couldn’t find any good reviews on YT either. Glad you like the bag and yes they are great for apartments. I lived in one when I bought it. Thanks for the view/sub and most of all the encouragement! 🙏🏼

[@skinnytreepea]

@@johnsgym3132 my pleasure! If you do post on any other platforms please let me know :) Wishing you safety out there and the best in your training 🥊

[@cosmofox]

Great review and nice form on your kicks. thank you!

[@johnsgym3132]

Thanks and I appreciate the view!

[@TrealTalk187]

Thanks for the review, was thinking about picking this up myself, also nice skills I can tell you train proper technique so that's nice to see

[@johnsgym3132]

Alan Barriga Hey thanks for the feedback, I really appreciate it. It’s a good bag so I don’t think you’ll regret it. I’ve trained for many years at this point, but still cringe when I see myself on film lol. Do you train any martial arts yourself?

[@TrealTalk187]

@@johnsgym3132 thanks John, yes I can tell your well schooled, I've mostly only done boxing, kickboxing and karate but I like to practice all styles, and I can tell you take it seriously and not just a poser, keep up the great content bud

[@johnsgym3132]

@@TrealTalk187 Nice that's cool to hear. Haha, It's something I enjoy so having equipment at home provides convenient and frequent practice. Happy training 👊

[@RenzDavis]

I love this bag as well. It is really good for circling around for foot drills 🤙🦾

[@johnsgym3132]

Yes sir, couldn't agree more. That's what I'm out here trying to tell people! VS1 gang rise up lol. Appreciate the views.

[@bugs4680]

You got a huge fist brother g.d lol

[@tommycantu8814]

I just got one for free and I was thinking about selling it but I'll just keep it. Thanks for the video

[@johnsgym3132]

I bet you could get a decent price if you did sell. Thanks for the feedback and appreciate the view!

[@itsyogipanda]

Awesome video man. I likewise had some concerns that this bag wasn't going to be "tough" enough for me. Ha! I love your recommendations for grappling / ground and pound work. Gonna try it!

[@johnsgym3132]

I appreciate that very much. I’m glad the video was helpful. Thanks for the view! 🙏🏼

[@stevenshar1233]

Bad review not accurate, I just got my bag and mine doesn't come with a laser cat

[@johnsgym3132]

Laser cat attachment was a special promotion with limited availability. First come first serve and they went like hot cakes! 😉

[@buggyfanatic6918]

Looks like an ok bag for kids

[@johnsgym3132]

BuggyFanatic They sell another one called Youth V.Spar.1. It’s only 48in high and 40lbs, but it’s $100 cheaper for the kiddos.

[@lamho3749]

Great video Totally getting one!

[@johnsgym3132]

Hey thanks! I hope you like it when you do 👊🏼

[@HughGRexshin_]

Really nice kicks man

[@johnsgym3132]

I appreciate the compliment. Thank you for the view!

[@invest2win1]

Yeah, I totally agree,, I have the same bag. It's probably one of the best quality bags you can buy, for an absolute low price, compared to other bags of it's class

[@johnsgym3132]

That’s what I’ve been trying to say, haha. Thanks for the view! 🙏🏼

[@bergonio904]

Damn the knee to elbow was clean , with his ? Kick !

[@johnsgym3132]

Haha appreciate it brotha!

[@AdmiralDigby]

I had to subscribe after the outtro. Bravo.

[@johnsgym3132]

And here I was about to cut that out bc my friend thought it was corny...he may have been right still 😅 Really appreciate the view/sub!!

[@aronisink1]

Wow looks great and great tips with the review.. LMAO with laser cat to..

[@johnsgym3132]

🐈

[@gootintag5453]

Great video, ive had one for a few years and was looking to widen my options on the techniques I can use. Well done

[@johnsgym3132]

Allen Vogt I really appreciate that. There’s a lot of things you can do with this bag and I want to make another vid showing some different ideas. Thanks for the view!

[@jRabbit76]

Great review, I just ordered mine today

[@johnsgym3132]

Thanks 🙏🏼 I hope you like it!

[@angelrattpack]

Beautiful review thank you

[@johnsgym3132]

I appreciate that! Thanks for the views.

[@brochacho6355]

This was great. Many have said it bends and doesn’t stay straight but if you use it like you did and evenly using it for all kinds of stuff, you will get what you want from it and maybe it’ll last a while. Thoughts? How long have you had it and do you still like it?

[@johnsgym3132]

@@brochacho6355 Exactly. Some ppl expect it to function like a heavy bag or heavy base free stand bag and are always disappointed. I’ve had mine for about 8 years and I don’t use it as much as I used to. The base on mine leaks a very small amount of sand now. When I do use it nowadays I remove the base and do ground work with it.

[@tjones4824]

Best review for it, thank you

[@johnsgym3132]

T Jones I appreciate that. I’m glad it was useful. Thanks for the view!

[@FeonaLeeJones]

I’m gonna get this bag probably.

[@johnsgym3132]

I think you’ll probably like it 😉

[@RoseBill423]

Nice work man

[@johnsgym3132]

BABBALOZA I appreciate the feedback. Thanks for the view!

[@seas3265]

How often does it fall on the ground when you hit or kick it

[@johnsgym3132]

Seas It kind of depends bc if you hit it hard enough it’ll fall over every time. It’s not as sturdy as a Wavemaster or even a Bob. Those have heavier bases. This bag is better suited for quick snappy strikes. Full power stuff will usually knock it over. That said, I personally don’t think it falls over too much. Hope that helps

[@seas3265]

John’s Gym ok thanks

[@seas3265]

And also have you heard about the century arashi 770 hybrid bag if so what are your thoughts about it

[@johnsgym3132]

@@seas3265 I've never used that bag. It's basically the same as the VS1 except the base is empty. You have to fill it up with water yourself. This makes it cheaper and keeps the shipping cost very low. I think it stands a little bit taller than the VS1, but only bc the base it taller. I'm pretty sure it has the same size striking area.

[@jimza2007]

Keep up the great work 👍

[@johnsgym3132]

Thanks for the encouragement! It means alot

[@Catgat37]

Is it still holding up well? I work with autistic teens and our physical therapist brought in one of those wobbly bags. Obviously it got destroyed quite quickly. I am gonna try to convince the school district to get something similar to this one. Is it too much resistance that a normal person would have to wear gloves? I sir, am no normal person lol. So I don't know what could possibly harm the knuckles or wrists of someone "normal".

[@johnsgym3132]

At this point it's over 5 years old and only has minor wear and tear on it. I'd definitely say the bag is holding up well. I personally think this bag would be fine to use with out gloves. It's no where near as dense as a heavy bag and it doesn't have a solid core like some of the wobbly bags. This makes it very easy on the hands and wrists. They also have "youth" size that may be worth checking out that is exactly the same, just a bit smaller. I hope this helps!

[@Catgat37]

@@johnsgym3132 I checked the child model. Some of the kids I work with are getting close to 6' already. So I am thinking adult would be best.

[@johnsgym3132]

@@Catgat37 Yeah I'd agree, at that size adult size is the way to go.

[@TheLunatron]

excellent review! Just found one on craigslist and I am about to pick it up in an hour. Thanks for the training/workout ideas. nice kicking technique btw! did you do TKD or karate?

[@johnsgym3132]

Nice move, I bet you got a good deal on it thru craigslist. I actually did not, but that's very flattering. I grew up doing muay thai and some boxing. I always favored BJJ though bc I hated getting hit! Haha. I really appreciate your feedback and thanks for the view/sub!

[@TheLunatron]

@@johnsgym3132 nice! Yeah I do bjj and muay thai too. I can't to a crescent kick or spinning back kick very well yet. It seems like they don't emphasize those as much at most MMA muay thai classes. My uncle is a kru and he likes to incorporate kicks from other styles. I think I just secretly want to jump kick someone in real life though hehehe

[@johnsgym3132]

@@TheLunatron Oh that's cool bro. Yeah you're right, most places don't emphasize those kind of kicks and techniques. That's why I had to get a bag to practice at home. I'm not familiar with kru, I'll have to look up some videos. I bet most ppl want to secretly jump kick someone whether they admit it or not lol.

[@xDreamerx3]

This was a really helpful video! With the lesser amount of resistance, do you think it still helps with toning muscles?

[@johnsgym3132]

xDreamerx3 Hey thank you 🙏🏼 and yes I think this can still help with toning muscles. Especially shoulders when you are keeping your output high and maintaining good form (ex. hands up, chin down, core tight). I appreciate your feedback!

[@1Warzone1]

Awesome video 👍

[@johnsgym3132]

Muniz_World 🙏🏼 Thanks for the feedback

[@1Warzone1]

Wait .. what? No laser 🐈?

[@johnsgym3132]

Muniz_World Haha, laser cat is out getting his eyes calibrated. He’ll be making appearances in vids to come 🤫

[@BrogenDavis33]

Super awesome

[@johnsgym3132]

You’re super awesome 👊🏼

[@pedrofussell5402]

Great review

[@johnsgym3132]

Pedro Fussell Appieciate that!

[@AgentOfLogos]

Would this be good if you just want to do a cardio workout?

[@johnsgym3132]

Yeah definitely if you keep your output high enough. I'd say this bag is good for working cardio and skill.

[@AgentOfLogos]

John’s Gym Thanks for the reply. I’m considering this or the Ringside Elite freestanding punching heavy bag. Any opinion on that one?

[@AgentOfLogos]

John’s Gym Thanks for the reply. I’m considering this or the Ringside Elite freestanding punching heavy bag. Any opinion on that one?

[@johnsgym3132]

@@AgentOfLogos I haven't used the Ringside Elite Free Standing Heavy Bag, but it seems to have a more stable base. It'll absorb more powerful strikes and won't fall down as easy as the VS1. I'd say the VS1 is more versatile all around tho bc you can do alot with it 👍Thanks for the views

[@kennethdixon8947]

My 10 yr old girl has been taking Karate for a couple of years now. I was going to get her a Wavemaster but I saw this and now I'm leaning towards getting one. What are your thoughts?

[@johnsgym3132]

Well the Wavemaster is more sturdy. Heavy strikes won’t knock it down. The VS1 bag doesn’t have as sturdy of a base, but for someone that age/size I can’t imagine falling over too much being an issue. It’s not really an issue for me. This bag is better suited for quick snappy strikes and it’s easier on the joints bc it doesn’t offer as much resistance. Not to mention the base comes pre-filled and it’s a more versatile. I’d prbly go with the VS1, but it depends what you’re looking for. Also, they sell a youth version of the bag in this video that might be worth checking out. Hope that help.

[@catherineallen7398]

Love the video! Great form. Do you put sand inside or water?

[@johnsgym3132]

Hey thanks! It actually comes with sand already inside the base. The base is sealed and you can’t add or take anything out of it.

[@catherineallen7398]

John’s Gym oh ok! I ordered the Arashi 770! Hopefully it’s still as good. Thank you 😊

[@johnsgym3132]

Catherine Allen Oh cool! Yeah that one is cheaper bc you have to fill the base up yourself. Hope you like it. Thanks for the views🙏🏼

[@robertTKDrobbson]

Great! Is this the junior bag though? It looks a little smaller and cheaper? Have the prices shot up?

[@johnsgym3132]

Robert Robertson This is the regular bag and it does look like prices have gone up since I posted this. Now I’m seeing $270 for the full size and $150 for the youth size🙏🏼Thanks for the view!

[@robertTKDrobbson]

John’s Gym thanks for making the video! How steady is it for combos and heavier hits? I’m wanting to buy some for a Dojang. But don’t want to buy 8 if they are not so steady ...

[@groovemerchant99]

Great review. Thanks. What kind of flooring/mat is that? Where did you get it? Thanks again.

[@johnsgym3132]

Hey, thanks for the feedback. That is a 12ft x 12ft wrestling mat I bought from akathletics.com. It comes as three separate sections.

[@groovemerchant99]

@@johnsgym3132 Much appreciated.

[@cherrimerrera1719]

Thanks for the video! Very informative! Can’t help but notice, where did you buy your mat?

[@johnsgym3132]

Appreciate the feedback and thanks for the view! I picked that mat up from the AK Athletics website. It’s a 12ft x 12ft wrestling mat.

[@koberowland9798]

technique is on point

[@johnsgym3132]

This comment is on point 😏

[@bugs4680]

Great low kicks pal

[@johnsgym3132]

Appreciate it bud. Thanks for the view!

[@bugs4680]

@@johnsgym3132 the bag is good , I was impressed with your skills I'm subbing as well

[@johnsgym3132]

Yeah this is a good bag. I’m flattered and grateful 🙌🏼

[@bugs4680]

@@johnsgym3132 your quite welcome

[@ryangmilam]

You remind me of the legendary kwonkicker 🤣

[@johnsgym3132]

Hahah, don’t you dare put me on his level. Kwonkicker is a legend. Appreciate the comment tho! 👊🏼

[@minifig_studios]

How much does it weigh? I’m a relatively skinny 14 year old who trains taekwondo, so I’m wondering if I’m going to be able to carry this around

[@johnsgym3132]

This one is about 100lbs. They sell a youth size that weighs about 40lbs. I’d recommend this size for you.

[@minifig_studios]

@@johnsgym3132 Ok, thanks. What’s the weight difference between the base and the bag it self? Edit: Also, I’m 5,8 so will it work height-wise?

[@johnsgym3132]

@@minifig_studios Most of the weight is in base. My bag is about 10lb with 100lb base. I don’t think your height would be an issue with the adult size VS1

[@cosmofox]

Does it bounce back even when you kick or punch it pretty hard?

[@johnsgym3132]

It falls over a decent amount if you are throwing with full power, especially kicks. It stays up better when you throw quick/snappy shots.

[@cosmofox]

@@johnsgym3132 Thanks. Seemed like it bounced back even when you hit it pretty hard but not full power, so will probably be great for me.

[@leorosa]

Hi Guy, you compete in MMA? I can see you do Karate. How does it not go down when struck

[@johnsgym3132]

I don’t compete currently, I used to for a little while. I actually never took Karate, but I see why you could say that. Grappling was always my thing bc I hated getting hit lol. If you hit it with snappy shots then it stays up. Full force blast and you can knock it over pretty easy. Thanks for the view 🙏🏼

[@leorosa]

@@johnsgym3132 can i ask, so it stays upright with snapot shots when its zipped on the 100lb base. So from there you can also take it down with a double leg, and the base would still be attached to it? I just wanna grasp the MMA aspect of the device..vthank you

[@johnsgym3132]

leorosa When the base is attached I find it easier to use body lock take downs. Once you unzip the base things like a double leg become available if that makes sense

[@leorosa]

@@johnsgym3132 thank you, I think so. Just tinkering if buying one... in thr far, far FuTuRE! hehe

[@joshuaespinoza6331]

I Vote John for next City Mayor!

[@johnsgym3132]

Only if you are my campaign manager

[@joshuaespinoza6331]

@@johnsgym3132 Agreed, where do I sign?! :)

[@fernandezjose205]

After 2 years of using it. Is it still holding up ? Someone is selling me a used in good condition one for $100 and wanted to know if it’s still good after 2 years of you using it

[@johnsgym3132]

Yes, it was still good after two years. It’s been over seven years now and the bottom is starting to leak a little bit of sand. Prbly bc I started using it in the garage on a concrete floor.

[@fernandezjose205]

@@johnsgym3132 thanks for the feedback !👍🏻

[@johnsgym3132]

@@fernandezjose205 Appreciate the view!

[@mercercraft7224]

What mats are you using??

[@johnsgym3132]

Those are 12x12ft wrestling mats from AK Athletics

[@markcameroon6613]

looks good man just ordered one can i smash this with escrema sticks ? also looks light do i have to fill it with sand or water ?

[@johnsgym3132]

Maybe if the edge of the stick grazed the bag hard enough there could be a potential for tearing, but I think you could hit it with the sticks for the most part. The bag in this video comes with a base already filled with sand. They also make a cheaper version where you have to fill the base up yourself. Hope this helps!

[@JeffzBeard]

is it still holding up

[@johnsgym3132]

Still holding up well. I regret putting a strip of black duct tape down the vertical seam thinking it would do anything. All it did was get kinda sticky. The seam would’ve been fine w/o.

[@JeffzBeard]

@@johnsgym3132 Alight cool.. I might get one.. and to fix the sticky prob buy Goo Gone.. I did the same thing with my century bob lol I was gunna wrap the entire bob with duck tape cause my dog likes to help me when I'm hitting it lol so I had a lot of hole and bite marks so I did not finish wrapping it with duck tape and left it in the shed and the tape ended up melting and bob was sticky.. Goo Gone took all that away

[@johnsgym3132]

GooberVlogs Hahaha that’s hilarious. Wow that BOB must have been crazy sticky. I will give Goo Gone a shot. Good idea, thanks. I used to have a BOB until someone decapitated it. It ended up in the back yard after that and then into the woods he eventually disappeared. Good bag. I miss that bag.

[@JeffzBeard]

@@johnsgym3132 Goo Gone is great for gum and tape.. I sell stuff online and Goo Gone works perfect for those little sticky stickers that stay sticky on products.. works great to get sticky messes out..Bob is fun..Century has a newer bob combo called VERSYS VS.BOB lol it looks weird as hell and expensive at $499

[@johnsgym3132]

GooberVlogs Yeah I’ve seen it and it does look strange. I’d love to try it, but you’re right about it being pricey.

[@cosmofox]

3:27 Cat appears in background

[@johnsgym3132]

Easter egg unlocked 🥚🔓

[@shulkforlife2683]

I have it!

[@johnsgym3132]

Shulk ForLife Ayee, VS1 gang! Haha

[@melaniemoody1343]

It’s too light 😔 I need something heavier especially for kicks but also I need to be able to take it outside because I live on the third floor of an apartment complex 🤦🏾‍♀️

[@johnsgym3132]

Melanie Moody Yeah this bag tends to fall over from heavy strikes. I would recommend something more stable like a BOB, Wavemaster, or good old fashioned heavy bag, but those may be too difficult to move up and down flights of stairs. Hmm🤔 I’m not sure. You may have to settle for training inside if you get a heavier bag. I’m sure your neighbors below won’t mind 🤷🏻‍♂️

[@melaniemoody1343]

John’s Gym Idk because I live in a 4 bedroom apartment. I have 3 room mates and I don’t talk to and I highly doubt they’ll agree with me doing it. They’ll probably complain to the leasing office. I guess I’ll just have to wait until I can get my own place lol

[@johnsgym3132]

Melanie Moody I used to live in a small apartment on the ground floor. I bought the VS1 bc I didn’t want to mess up the ceiling by hanging anything. I lived with one other person, but they didn’t mind me hitting the bag and the neighbors were already loud so I didn’t rly care what they thought lol. I hope you can find a way to keep training during these strange virus times. Home gyms are the future!

[@melaniemoody1343]

John’s Gym Yeah we aren’t allowed to hang anything in here but pictures and you can only use small nails to hang things. It sucks. Oh yes, I definitely want to make my own home gym in the future. People complain about the smallest things here though. It’s super irritating.

[@EatShredSleep87]

But can you throw a simple 1-2 on this thing? Seems like it doesn’t have the proper resistance nor will it bounce back n time for the 2. Lame.

[@johnsgym3132]

Sure you can throw it, but you are right it might not bounce back in time. Unless the 1-2 is rly quick. There are better bags out there for resistance if that’s what looking for.

[@thatr6squid]

everyone who does a review on this bag is either hold back or doesn’t put that much power into it. bag looks so flimsy already from videos i’ve seen even tho it’s suppose to be made out of high density foam, idk - guess heavy bag is where it’s at

[@kalpanarajkumar7186]

why are your eyes like that

[@johnsgym3132]

Kalpana Rajkumar like what

[@kalpanarajkumar7186]

@@johnsgym3132 they are glowing

[@kalpanarajkumar7186]

@@johnsgym3132 and your cat's eyes

[@johnsgym3132]

Kalpana Rajkumar It must be the lasers 😏

[@kalpanarajkumar7186]

@@johnsgym3132 oh okay

[@danielmacias9725]

Bro join the ufc

[@Acesahn]

All the time wasted waiting for it to swing back at you... how is anyone satisfied with this thing? I'm stuck with it cuz they REALLY don't want me to return it ($150 dollars shipping is on you...) This thing is terrible for stand up striking.

[@johnsgym3132]

Acesahn Damn they want you to cover shipping, that’s crazy. I think a lot of ppl assume it’s gona function like a heavy bag or Wavemaster, but it’s not as sturdy. Yes it falls over easier, but it’s also easier on the joints. VS1 is more suited for quick, snappy strikes at range. Using the handles on top for knees and elbows works too since it can’t fall over it ur grabbing it. The grappling and ground striking it offers is a plus too imo. Thanks for your input

[@Acesahn]

@@johnsgym3132 If I get stuck with it, I'll have to settle for punching it on the bounce back with the same arm over and over in sets of X on each arm. Its the only way I could get a decent strength workout with full extension punches.

[@solslastcannula5665]

In summary: he got the bag for free and sold himself out

[@johnsgym3132]

I paid for this one. It was on sale tho

[@drewchakana6938]

Bro you’re tall af lol the bag is little compared to you

[@johnsgym3132]

Bro the struggle is real haha