Chögyal Namkhai Norbu - Tenerife - November 2011_VJ052011.mp4

Chögyal Namkhai Norbu speaks about the essential practice of presence and awareness and offers advice on daily life on the last day of a teaching retreat held in Tenerife in November 2011. In doing so, he explains the "four moments of life" described by Buddha Shakyamuni -- eating and drinking, sleeping, walking, and sitting.