陈正雷缠丝功 标清

五組纏絲練習

[@user-wp5ri4ky6f]

陈正雷老师讲解的真好、中国太极精华。👍🏻谢谢

[@kuenchim6558]

謝謝陳師傅分享！🙏🙏🙏

[@Hernan-em5kc]

感謝陳老師的示范演示，這會對我自學的趙堡和氏太極拳將起到很大的作用。

[@ellenchan7422]

感謝陳老師👍👍👍

[@keniceeunice2644]

教得很好，感謝啊

[@acekreklamehuaikgaruda4615]

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[@philong7920]

J'ai suivi des séminaires avec maître Chen Zhen Lei à l'institut Ouimetao à Paris Montparnasse.

[@user-dq2vk1nt1q]

At right bow step the hand run clockwise all the time. Therefore, when 'clockwise and anticlockwise' is being said it looks like bosed on lower body movement. Am I understanding correct?

[@arianaclim620]

muchas gracias

[@user-ji1pz6du2g]

Керемет!

[@user-zi4dq4uj1y]

陳吳重太極

[@suchulee9972]

👍👍👍👏👏👏

[@user-nl1sf2hv2o]

請問陳正雷老師，練習纒絲勁的時候需要舌抵上顎嗎？

[@jonisuminaryo8638]

Warming up yang aplicatif.

[@yulisaespinoza9966]

pretty rad

[@davidlam7857]

do not cough while u are doing lessons