Chen Zhenglei -- Zhan Zhung 混元桩

Taii Ji Hunyuan Stance (Zhan Zhung) -- Tai Chi for Health by Chen Zhenglei. 陈正雷陈式太极养生功

[@user-re2pt8gh7i]

謝謝老師

[@user-sc3oz9eo3g]

谢谢老师

[@Squareplaid5929]

Thank You For The Whole Video❣️Do You Have The Whole Video Of Him Sitting Indian Style?

[@OO-wm2zy]

请问采气是用鼻呼吸吗？

[@shuius88]

是浑圆桩还是混元桩还是都一样？谢谢！

[@RickyMCampbell]

Like Victor Schauberger's trout vortexing levitation upstream in the background.

[@QigongQi]

Is the most important aspect of Chi (QI) Gong? Is this translieration the best English one and accurate. I know a lot of terminology of Chinese does not translate into modern English? since concepts are foreign to the Western mind from the englightedEastern modalities

[@Squareplaid5929]

Please Say It So, That Everything Is Ok and Safe In Your World. If So, If Its Not To Inconvenient, Would Or Could You Please, Please Download/Upload This Entire Video/Cd Online, Also, Along With The Indian Style (Picture) Video In Its Entirety?...Please? This Video Seems To Have Cut It Short, If You Have The Whole Entire Video, Could You Please Download/Upload In Its Entirety Along With It? Please? Sincerely, Squareplaid.

[@user-bp7bg2ce6z]

i have the whole video

[@jonmanilenio]

combine the heart with the qi??? what does that mean??? would appreciate some enlightenment...

[@violentfox]

details aside, it means that you need to intentionally focus on keeping proper body structure, not just stand and daydream.

[@nilambaradas3355]

He also said to draw in the chest and sink heart energy, which means having an awareness of your heart centre in your abdomen, lower dantien hence combining them and breathing from there.

[@parryyip7220]

这是马保国吗？

[@gabrielf4750]

陳正雷老師

[@peterperlin1361]

"poetic imagery'???? rujing???? my, it's better no translation than this kind of translation...

[@judd73]

+Peter Perlin what does it mean then? Just curious.

[@peterperlin1361]

+Judd Stephens - rujing 入境(入精) is a rather strict technical term in Taiji meaning (roughly)entering a thoughtless state of mind, a prerequisite for neigong training. Actually, a bit later there is a more adequate translation in the captions.

[@kamray3227]

@@peterperlin1361 the