Chad Michael Murray Shows Off His Muscle-Building Arm Workout | Train Like | Men's Health

[@TOPOTWO]

I met him at the airport in North Carolina when he was on TV filming like 20 years ago he was really nice😂❤🎉👍🏽👍🏽👍🏽

[@jackp.3605]

Liar

[@Dogboy1092]

Good on him. He’s not an action star so size isn’t his priority. But I think for the roles he gets as well as maintaining a good general fitness routine that’s realistic (for most of us) balancing family and work, this is actually really good.

[@acrol]

Chad Michael Murray coming in after James Lafferty. If you know you know. I love this for us!

[@JoCaMystaCain]

Can’t wait for Dr. Mike to dismantle this.

[@grantnoroyan4083]

He looks great there is no reason why dr mike or anyone else would debate anything here but nice try!

[@JoCaMystaCain]

@@grantnoroyan4083 he does look great! Just imagine how much better he could be if he fixed his form and picked better exercises!

[@FILLUPE]

Dread it. Run from it. Dr. Mike always arrives

[@johnh3611]

It's not worth dismantling. Let him mess around and do whatever feels good. It's better than nothing, and it's all he needs to maintain that body. I doubt he's training or eating for real muscle growth. He just wants to get the blood pumping, stay fit/lean, and live well into his golden years.

[@grantnoroyan4083]

@@johnh3611 LOL he looks great and is doing fine there is NO need to dismantle anything!

[@ugenewis]

He would make a great Gambit

[@WereSquatch]

1. Not Cajun 2. WAY too old

[@benjaminmartinez1638]

Hell yes, way overdue!!! 🙌🏽 Chad has always been in shape.

[@AdamJakowenko]

Thank you MH for putting up a disclaimer about Catalyst type suits and how there's little to no proof they actually work 👍

[@maddie6775]

Alright guys where is the attention on the Women’s Health channel??? I want motivating videos like these but tailored to women! I know these female celebrities are out there putting in the work so let’s see it then!

[@B.E.C.K.]

Man does he look cool. I wonder if he had a stylist dress him for this epic workout tutorial video?

[@laubachm11]

He’s literally never lifted before based on this

[@TheViral_fyp]

Next guest plz broke lasner or tom cruise ❤

[@bigaberg]

Chad must be the bills fan. Good 4 him.

[@WeGotGuys5007]

Grew up in Buffalo

[@jamesrussel6975]

Can’t believe that’s the same dude from that one Hilary Duff movie. Glad he’s staying active.🐜

[@benjaminmartinez1638]

You mean One Tree Hill

[@makaronesendwicis]

@@benjaminmartinez1638 Such a great teenage show ( at the time )

[@kamizoto4742]

I'm not gonna lie, I clicked to see that magnificent hair. 🤩

[@jdcisneros9023]

This guy seems hilarious and not because he’s funny 😂

[@arthurbridges6155]

He's been in Hallmark movies... looking good 👍 Chad ...

[@MyFavoriteVegan]

Lucas Scott 😂

[@AnthGags333]

Bros name is Chad.... Destined..

[@nameless.greyceo]

How does he look so young?

[@MichaelMAuth]

He needs to hire a personal trainer to figure out am effective workout

[@sidsid6380]

He is basically thin

[@rich276825]

CMM defiantly listens to Cold Play

[@krvzslp]

Lances da vida né meu patrão 😅

[@waineeos7856]

his film, house of wax is, ❤❤❤

[@sandysaia]

Please do a what I eat in the day on him

[@teejay33955]

Go Bills

[@giovannyc3886]

Dr. Mike where you at? Chirp chirp

[@laubachm11]

lol what is he doing

[@WereSquatch]

He has Keanu Reeves energy

[@ScottLally-v7i]

get keanu reeves on men's health

[@ablawsoccer5482]

What lol

[@carloscorona009]

Freaky Friday 2?

[@bsdark90]

💪💪💪

[@detroitblk8869]

checked out once I saw him wearing gloves

[@AdamPort41]

Yeah, you’re just too damn masculine for that

[@MrVideoman619]

I'm not sure this guy knows how to build muscle...

[@Superstarlifeonboard]

This is by far the worst workout viedo . period

[@darrellgallegos6997]

Is this supposed to be good?

[@federicocarloscastiglioni6223]

One tree hill

[@modsquad3123]

Still going through puberty i see

[@michaelandrew8493]

Go bills

[@dancleary4101]

But when it’s us somehow steroids are involved… Lol the double standard is real

[@garrettaustin2981]

Tiny arms

[@popeye697]

He's pretty tall and doesn't have a trainer so arm gains are hard to come by

[@scottmitchell7126]

He’s athletic. Not a big juice head and looks waaaaay better for it. I know what most women would prefer 😉

[@VannApragal]

Ya need man hair cut bro. SMH!

[@toddthickstone6961]

Wait for the steroids comments 😆 🤣 dude is lean af, which is 90% diet and 10% training also great genetics, also he can't gain weight cause he had his small intestine removed from a football injury

[@dannyg5727]

Yeah I don’t think anyone will be thinking he’s on roids lol.

[@toddthickstone6961]

@@dannyg5727 you will def have the idiots out there dropping those comments if this video gets enough views bet haha

[@indra_vrtrahan]

​@@toddthickstone6961 Nah, he is too lean to attract those nit wits, though it is not out of question, the chances may be low.

[@toddthickstone6961]

@@indra_vrtrahan trust me!!! There will always be THOSE nitwits bro lol just wait for it

[@johnh3611]

You are thoroughly confused