EVERYTHING I EAT IN A DAY

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CT

[@ChadTownsend10]

Thanks for watching guys. Comment with most likes gets $100 voucher to www.chadtownsend.com.au must be subscribed to win. CT

[@danielwallace7553]

Honestly mate I have only started watching you , my dad did some work for you from Harvey Norman commercial, but the amount of respect I have gained for your channel , outstanding getting me back on track with fitness and nutrition

[@NRLstuff]

you gotta get scott to drink some water

[@deadfilmz953]

😐

[@abzhomsi838]

@@deadfilmz953 shut up

[@GilbertGoldberg-qg4ij]

He prefers milk

[@ChadTownsend10]

Email me to claim prize [e-mail]

[@markburt7895]

love the videos, can i suggest the intro music be turned down a little as it seems to be extra loud than alot of the video.

[@Abcdee8]

Basting that steak like a champ, champ! :)

[@southpacificpyrex1708]

We were all waiting for the tigers game review..

[@doorhandlesarecircle6450]

Anyone notice he only uploads after a cowboys win to recieve positive comments

[@mrtobby4010]

whats wrong with that

[@breadstix8758]

Great game chad. Well played by all the boys. Keep crushin it! 👍

[@idkcoolpeople6719]

Chad you gave me the ball on Sunday night thank you so so so much

[@user-zf2xr6jo5z]

good video

[@riekoioane4374]

😂 you eat a lot better than me my bro ! Can of coke a day minimum

[@jasontang6056]

Great vlog! This vid gave me some good ideas of staying healthy.

[@samdavis456]

“Hey Mum where’s all the leftovers?!” Chad: 😳 it wasn’t all for me ?

[@aussielegend8414]

45-20 great game. Make sure semi keeps those hat tricks up

[@matthewcotton5634]

Great win with the Storm Chad that game was awesome 👏🥳

[@oldmatesam_7996]

Well played last night Chad. Everyone was on 🔥🔥🔥

[@Slaterquerro]

What does drinkwater taste like

[@redone6171]

You love your 🥑 huh? Would be nice to see you catch a break as the #7 for NSW blues one day! I reckon you're Origin material.

[@ezekiel429]

you should do a live

[@JeromeBallard]

Thanks Chad great vlog. The fact that you have 4 meals a day is very interesting. Obviously works for you, most of us probably don’t have the time to do that with work. Keep the vlogs coming I really enjoy it. Jerome

[@brettdenman2724]

I dont eat 4 meals, lucky to eat two meals, sometimes even 1! I did work with a bloke once, we were in the construction industry and he was training for a body building competition, he ate 5 times a day, he spent 4 hours every Sunday prepping all of his meals into disposable takeaway containers, he would literally fill up half of our camp fridge with prepped meals 😂 but in the space of 8 weeks working I watched him go from 25% body fat (average) to 7% body fat. He had veins popping out in places I didn't think existed 😅, I guess I'm trying to say it is possible, but does take extreme dedication, its even harder with kids, but possible

[@joshgoat637]

Hey Chad these vids are great and thanks for the selfie on the weekend😂

[@nickhey7374]

buy a top class steak and have it well done? just get chicken then

[@Slaterquerro]

I go for storm but I gotta say nice game and try from you and the boys

[@courtbob]

Awesome thank you

[@Krishkb6]

Drink water people

[@giacbejo]

one more mate!!

[@kushlaheffernan-zw3fs]

Bro u and sean Johnson hav really come into form with age ur really starting to take control ov the game and involve urself much more cheers chad

[@GearAbuser]

cap

[@JamesWillis-yy5px]

@Chad Townsend, mate that diet is pretty terrible. Where is the fruit? An Athlete should be eating high carb, low fat, high protein. Eat way more fruit, switch the farmed meats out for wild meats (lower in fat). Supplement protein with WPI powder. And get away from the oils, cook without Oil on non-stick pans, or on a charcoal grill. Do this, and you'll see the form of your life. You need a ton of carbs to fill your glycogen levels out. You are running on half a fuel tank, not good for performance. I would say, you are undereating, and only staying at your weight because of a high fat diet.

[@crazyprayingmantis5596]

Me - Vegemite on toast A row of Rocky road chocolate Curry pie Chocolate oak Half a packet of sweet chilli n sour cream kettle chips A row of rocky road chocolate Glass of fruit cup cordial A scotch finger biscuit A medium crispy chicken deluxe meal with a vanilla coke from Maccas A row of rocky road chocolate Fit as brah 💪 ☺️

[@sallymay24]

I got a bottle …self water …measures how much I drink …I try to drink a a bottle and a half I try to drink still water but I makes me sick if I drink too much so atm I’m drinking sparkling water sometimes ….I drink 2 coffees and sometimes I drink ice tea Congrats on the win v Storm …was annoyed but cows are my second team so win win loss I guess

[@samdavis456]

I swear to god 😮 if the Scott drink more water comment wins the voucher I’ll neck myself 😂

[@kron133]

Nice fridge Chad... got the same model. The ice maker is so good on a hot day!

[@aac202173]

Chad throw some garlic and thyme in with the butter when cooking the steak.

[@hugeskullboy9776]

You are the best Chad

[@matthewgrainger7059]

Bloody Scott Drinkwater ay. The kids got some talent.

[@acp1866]

Try some seeded mustard with your avo's(on Toast)

[@Jimmyjim4]

Welcome back to the vlog

[@nrlledgend85]

Enjoy the bye

[@samdavis456]

8:50 SO ALL THE KIDS ARE IN BED !!!! 🗣️🔊 Not for long damn 😅😅😅

[@rileyschelberg2644]

you're an inspiration chad love from BRIZZY!!!

[@TroyDegarnham]

For a better cooked steak buy a cast iron pan. Get it blazing hot and you’ll end up with a restaurant quality sear.

[@samdavis456]

Keen for the post-football career Chad Townsend body building channel 😍

[@samdavis456]

The cafe industry is going to be fuming when they find out you told the world their secret about putting salt on their eggs 😮😮😮😮😮

[@briansynnott3228]

Keep the content going mate..great win re storm..Ever consider doing a live phone in QA style for fans for 15- 20 a week?Live stream has no editing etc so streaming time is only commitment.Cheets mate.

[@samdavis456]

4:46 ooofff I’ll take that for leftovers 😍😍😍🤤

[@jfe7101]

Chad - what was the seasoning on the steak? You should also get a butter company to sponsor you too 😂

[@samdavis456]

Good to know the king of the North is eating like a king 👑

[@ewanwood7302]

What happened to the tigers game vlog

[@samdavis456]

Enjoy your week off you earned it on Sunday 🥵

[@samdavis456]

I believe they call it basting 😉

[@PrestonCroft]

Mad video chad played great

[@jhunter2662]

new crib looks good brus

[@nrlledgend85]

Good game on Sunday chad!

[@TonyTreadaway23]

Awesome vid Chad, more of these!

[@TonyTreadaway23]

also - show a daily workout session in the gym and exercises an NRL athlete will do.

[@conorcolman957]

Chad do you have any snacks through out the day ?

[@ChadTownsend10]

No I don’t snack try and stick to my meals

[@turkmilleti2130]

@@ChadTownsend10 do you do cardio every day?

[@samdavis456]

Looks like good bread what kind do you use

[@ChadTownsend10]

Whole meal

[@samdavis456]

@@ChadTownsend10 hehe you’re a whole meal 😏 #snack #chaddydaddyisupandatem

[@turkmilleti2130]

@@samdavis456 leave your homosexual fantasies to yourself buddy

[@Floiii]

Non stick pans and also deodorant spray give you dementia ! Cool in cast iron ! ❤️