Рет қаралды 812
Change of Direction Following ACL-R:
What Tests, Variables, and Rehabilitation Strategies Are Essential?
Bonus:
The criteria and the main activities/exercises implemented during rehabilitation to restore change of direction mechanics while improving change of direction performance.
🔗 Full article : www.aspetar.co...
✍️ Written by Joao Marques and Shaun Jankielson.