Change The Dynamic With Your SP in 5 Simple Steps! | Dr. Joe Dispenza

[@periyanayakipattu5736]

He unblocked me and texted me ❤ already

[@ELEVATEWithElle]

🥰 That’s awesome! Well done 💗🥰

[@periyanayakipattu5736]

@azizballamusic298 I used affirmations and visualization.

[@elenidemetriou5503]

Every morning instead of sp affirming i listen to a song which reminds me of him and i feel sooo positive

[@ErshiG]

Just called me to apologize for being awol and said he wants to be in a relationship with me. ❤🎉

[@ELEVATEWithElle]

Well done! 🙌🏻🙏🏻💗

[@pixsiedoll2341]

5:20 start

[@manjularamasamy9922]

Please do video to forgive and forget the SP and move on in my life happily because I believe everyone has the right to love the person of their choice.

[@veseladoncheva5920]

❤ That was so great it was my first time I do meditation and it was super I feel delight and so calm and happy I feel the energy on my toes even..... thank u so much dear ❤

[@swarnalidutta7235]

Elle I was actually manifesting your video today so that I can share my wish fulfillment state with you. From morning I am feeling like why should I need to do techniques when I already have him? Come on man! I am his wife and he is all mine and also I am taking steps that i would have taken as his spouse. 😅 I am feeling relieved. And through this exercise i am also feeling relieved and blissful. ❤ He is off the pedestal. Yes! I can finally do it 😊😊 Love you Elle for being there ❤️ But i couldn't get the last step. Shall we have to write our old beliefs or new state of wish fulfilled?

[@ELEVATEWithElle]

Write down the stories, beliefs and assumptions about you and that relationship that you want to carry with you forward and leave the rest behind 💗

[@swarnalidutta7235]

@@ELEVATEWithElle thanks a lot🥰🥰😇

[@ameena11]

I wish he change his mindset to be a better person. 🙌 He doesn't deserve this much effort to be done for him.

[@MBS22]

Assume he's changed his own mindset! 💜

[@TRawr1]

Hello sweet friend. I am very very new to your channel. I found you over the weekend and binged watched about 15 of your videos. Now i watch you everyday. I am so grateful for you and the time you take nearly everyday to make these videos. You have helped me sooo much!!! Omgoodness i can not express to how grateful i am! Bless you and thank you. Have a beautiful day! -Tammera

[@ELEVATEWithElle]

Thank you so much for your kind words, love. This makes me so happy 💗

[@TRawr1]

@SimplyCreateWithElle youre very welcome sweetie, this makes me happy too!♡♡

[@basarunsal3639]

I don't want to change myself, I am already my best version. I just want to manifest my SP but I tried every way, she is always on my mind and this pushing her. Living in the end means for me "live with happy dreams with her". But this pushes also! I am very confused! Please help Ms. Elle.

[@TrinaMoitra]

You don’t have to do anything. Simply choose that she is your partner. And see what within you says “she is not”. She is not in your 3D cause you haven’t given yourself permission to have her company. In some corner of your soul or heart. You are so amazing…. You are a speck of God. You are “I Am”. Infinite. Everything & nothing. A SP is such a small wish. You can create galaxies & planets. If you remembered beyond this karmic amnesia, you’d laugh at why you were in so much angst. Creation is done. The minute you think about it. And say “YES” to experiencing it - with all parts of you. The “wait” is the 3D lining up with the 4D. If what you see in the 3D isn’t what you want, it has nothing to do with your manifestation. Ignore & move on. What you say goes…. It’s just that way. Couldn’t be simpler.

[@cabaiste]

start of exercise: 5:08

[@glorykhajuria]

You have such a calm voice that I slept by the end of it❤

[@alejandraatencio5736]

I felt hypnotized, I wasn’t fully aware but I also didn’t fall asleep. Was this meant to happen?

[@ELEVATEWithElle]

You were hypnotised. Your subconscious was open to hear. That's great!

[@alejandraatencio5736]

@@ELEVATEWithElle that was awesome, thank you! You should keep making more, because they work!!

[@swarnalidutta7235]

@@alejandraatencio5736 I second you 😘😇🥰

[@TianaParker]

Same here! It was wonderful. ❤

[@rebecca_8888]

Awesome! Thank you so much!

[@hunterobidenski7863]

I really needed to see this video.

[@Orchy_0]

This was so helpful. Thanks x

[@jonathandotchjr]

Hi there Elle how's your Autumn Fall

[@shidou2380]

i feel like being ghosted and haunted for this past few months, i keep thinking about her and feel like she's around, i want to contact her but everyone told me not to, let her find me and contact me first, she once sent hi to me and i reply hi, then not reply after that till now i want to share it with someone, but no one take me seriously, because maybe they feel like its a small matter, but i start getting tired like i can feel and see her around me, im so scared at one point sometimes

[@ELEVATEWithElle]

I think probably people are telling you not to contact her because your thoughts are coming from lack. You should not stay there waiting for her. You should go live your life and while you’re doing it, one day the universe will either push you towards her or her towards you. It’s done 💗

[@shidou2380]

@@ELEVATEWithElle i try to live my life but she still stuck in my mind, and thats what bothering me

[@ceodasala3297]

Same, i understand it feels "small" but its actually something that weighs on my mind ALL THE TIME, i do have the same thinking as you "if anything happens, she is the one whos gonna do it", i also feel the "i can feel her around" its like she is here, but she isnt, she feels SO close and so far. And i CANNOT stop thinking bout it, its like there is just something missing all of the times, and feel the urge to talk to her everytime... Its a different feeling from missing, is not just that you want something, is like something you NEED and dont have it, mind feels weird, body feels weird, not like an addicition, but just something that could really change your life if you had it and your whole body feels the urge to have it

[@shidou2380]

@@ceodasala3297 yes, the last part is really accurate, what you do if it happens? Any idea to overcome it? I start thinking i just need to live with it, when it happens i just take a moment then continue what im doing

[@ceodasala3297]

@@shidou2380 Over time you just get "used" to missing them, theres not really much to do honestly, maybe forget them, meet New people, theres literally nothing you can do, you can try to "Love" yourself or feel good with yourself too also, but in My case im currently trying to manifest, i KNOW i can manifest it, 1 week or so, make her fall head over hells over me, i really do not doubt it, but im really NOT sure if i want her back, it MAY be different in your case of course. Many things happened between us and stuff. I know i love her, i know i want and can get her back, but idk if i should do it, but anyways.. i know a lot about manifestation if you want me to help you i can basically guide you with anything you want

[@angeslinda]

Brilliant Elle! Awesome. I will be doing some writing today on my manifesting. 💗

[@ELEVATEWithElle]

Thank you 🙏🏻💗

[@fengoddess]

Hi, Really need your input on this so badly. I feel like shit. I have a FWB situation going on for a year with my SP. he’s recently divorced so it’s taking time. Recently we have been in contact. Hot and cold, on and off 🙄 Yesterday I was affirming, he’s telling everyone I’m his girlfriend and he can’t stop thinking about me etc… he calls me at 3 am after party. I told him that it’s the last time he calls at that time etc. He told me he was thinking about me alllllll day long and he referred to me as his girlfriend. I was like wtf! My exact affirmations. It was sick crazy. Spent the night with him. he had said he was going to spend the day with his daughter last night. When I we woke up, we had sex and then he said practically that I needed to go because his daughter had woken up. I feel so used and disgusted!! 😢 How did it all turn around like that when I was literally sleeping and not thinking negative thoughts for my manifestation to turn to shit!! 😢 please give me something! I’m hurt to my core atm 😭😢🥺

[@Ashmisam]

I see you got no response. I hope things have gotten better for you.

[@Aapplebum]

This was great!!!

[@ELEVATEWithElle]

Thank you 💗

[@nicoloclemente6564]

Thank you Queeeen!!!💓⚡💫 Just a doubt: i don't like my sp physically anymore, 15 years ago he was so gorgeous and charming but now he has changed a lot. Can i manifest that past version of him? And as regards all the bad things he wrote against me on his instagram can i use revision so that i don't have any resentment? For example i could manifest him deleting his instagram account or i could manifest a new and Lovely instagram account of my sp where he has never written things against me. Thank you again!!🙏🙏🙏🙏

[@ELEVATEWithElle]

You can manifest whatever you desire. What is it that you desire? Figure out and go for it 💗

[@lovelight1400]

a bit of guidance please. as per law of assumption, we can mould our sp as desired but it puts me in a dilemma. shouldn’t i be focusing on finding someone who meets my needs in the current reality rather than wanting a person to change and letting him have access to my energy?

[@ceodasala3297]

You can do both, Find an already "good" person, Or "make" someone an "good" person, i choose my SP anyways

[@pallavisaha5343]

Awesomeeeeeeeeee❤

[@ELEVATEWithElle]

Thank you 🙏🏻💗

[@cabaiste]

what is square breathing?

[@ELEVATEWithElle]

It’s a breathing technique. You just slow down the rhythm of your breathing, counting 4 or 6 seconds between inhaling and exhaling and also holding the breath in or holding after exhaling for the same amount of time.

[@leemuhlnickel7654]

Manifesting the good life and lunch with you It doesn't get any better than now

[@ELEVATEWithElle]

Nice to see you at lunch again 💗 Enjoy your meal! 🙌🏻

[@DS-xb1zy]

Grt

[@ELEVATEWithElle]

💗