Change Your Life In 6 Months (Here's How To Do It)

Ever wondered how to get jacked and earn respect from every guy you meet? Forget everything you've heard because this video flips the script. Getting muscular has nothing to do with just working out or eating right. The real secret lies in communication skills.
In this one-of-a-kind video, I reveal why communication is the ultimate key to achieving your fitness goals and much more. It's not about laziness or lack of passion; it's about convincing yourself to take action. I'll show you how improving your communication skills can transform your entire life, making everything from workouts to chasing your dreams effortless.
But why is this video so crucial? We're living in a time where AI is revolutionizing communication, and if we don't master this skill, we risk becoming slaves to technology. I'll explain how companies can manipulate us if they communicate better than we do, leading to a society of obedient consumers. It's a wake-up call to reclaim control over our lives.
So, what's the solution? Starting a KZbin channel. It's not just about sharing videos; it's about honing your communication skills like never before. And if you want to learn how, check out my online artist residency where I share my blueprint for success. It's time to break free from the status quo and start living life on your terms. Don't just watch this video; let it inspire you to take action and seize control of your destiny. Join me in this journey of self-discovery and empowerment. Let's communicate our way to greatness!
Website:
www.driesketels.com/
TikTok:
/ driesketels
Instagram:
/ ketelsdries
Love life, live love,
#DriesKetels #artist

[@krissyvanous]

Perimenopause, my dear. Perimenopause. I have the same discipline I had ten years ago when I had a six-pack, doing pole dancing. I eat BETTER than I did back then. I work out for almost two hours, five days a week. I don't hit snooze; I have work to do. Perimenopause for women in their mid-thirties and above (I'm 44) is a legitimate game changer. Suddenly cholesterol is high even though I don't eat fried foods, red meat or vegetable oils. I've had to *competely* revise my diet to be more protein-based AND began intermediate fasting. All the cardio I was doing (in addition to weight training) was actually putting my body in a state of cortisol overload. Now the only cardio I do is walking on an incline, making sure to keep my heart rate under 130. And sleep. I have a work horse mentality. But sleep is super important for women, especially as they age. FINALLY, the pounds that mysteriously began accumulating over the past three years are coming off. For the women that watch you, this is important to know.

[@driesketels]

Oh I'm sure that there are exceptions to the rule. And I'm sure that my knowledge about women related deviations to the rule is non existent. So yes, I cannot imagine that my health advice would apply to all women. Great clarification.

[@earthempresstv]

OOoOooo Dries.... who knew what you were hiding under those baggy hoodies! absolutely true, now clean your room ;)

[@driesketels]

On it! hahahaha

[@mysoulrambles]

😂

[@jykox]

U have amazing personality and everyone would love to have friend like you, really hope you are successful artist and you will get the best in life.

[@driesketels]

Thanks for the kind words. Hope you'll have a great day

[@chingchee3876]

Dries will be starring in a MARVEL Film soon !!!😂

[@nicolasb.henry294]

This is so real !! Your art is also what you are, your communication skills and your apparence. I do yoga 10 mins every day, do 10 mins meditation everyday and spa and sauna twice a week plus eating healthy this is more than enough .As for communication skills my background in corporate world helped me a lot.

[@isabeedemski3635]

As a 74 year old womam, So true... yes move

[@creativejargons]

Very inspired. I hope to instill this in my own routine.

[@SeekAndYeShallFindGod]

Pull ups fixed my posture over time. Good on you.

[@martagilvazartlife]

Hey Dries, good work, i've been trying to do the same, as much as i can, pushing myself with painting more as well, we'll see right, keep it up

[@driesketels]

You got this! Easy!

[@martagilvazartlife]

@driesketels thank you fellow canvas tickler 👩‍🎨

[@EnglishwithAlan]

wow. those abs. and the side abs. well done and inspiring.

[@chingchee3876]

I am an artist who sits in front of easel 4 days per week because of this I go to gym 4 days per week. Healthy body = healthy mind

[@driesketels]

that's the spirit.

[@miamiworldart]

Hit your legs super hard and do 100 pushups everyday .. you need to develop some muscle mass on your legs most importantly. Great content ..shoutout from South Beach

[@driesketels]

hahahaha... When editing the footage I literally thought the same thing. Dries, those are not legs my man. Tennis is not enough for the lower body parts...

[@miamiworldart]

@@driesketels Whats up Dries ... awesome to hear from you. I watch all your videos .. great teachings! Yeah .. think of Bruce Lee's shape as a goal. You can do it for sure. Let me know if you go to 2024 Art Basel here in Miami .. would be cool to say hi

[@rob5customs]

I WILL DO IT! I'm gonna change my life, I will master my communication skills and beat the Overlords! I will do it by joining the overlordiest Overlord company ever, giving them control of all my communications. And while at it I will use AI to write all my scripts, because then I will master my communications faster. By buying bots to monetize quickly I'll then use the money to buy ads at the other big Overlord corpo so people can buy my T-shirts -dropshipped from China of course. FTW!

[@rob5customs]

(For clarification: the 'FTW' may not be the 'FTW' you're thinking of...which may or may not set the tone of my entire comment)

[@driesketels]

so what is the ftw that you are talking about?

[@TJ-jq9bz]

I'm curious too

[@rob5customs]

Wasn't gonna say, but it seems like you don't find it easily on Google, so: The original FTW is F@(k The World. Kinda thought that would be obvious tho...

[@straitarrow5784]

This is an Ai film of Dries . ( just joking). It is important that Artists who spend long hours in front of an easel have an exercise regime.

[@Handle1916]

Dries looking good Topsy 😊

[@driesketels]

thanks

[@cliffdariff74]

Dries..... you need some windows in your room and studio. 😮

[@sondradupree8709]

You need a holiday in the sun & get a tan .

[@darioscomicschool1111]

Playing Life on Easy Mode!

[@driesketels]

let's go easy mode

[@Art_of_Ramon]

It gets harder the older you get. I've been trying to get jacked again, but my worn joints hurt. Stick to lighter weight and body weight exercises. I'm not looking forward to a double-hip and double-knee replacement, and I'm not sure what I'm doing about my lower back and lower back. Injuries pile up. It's better to avoid the injury. Go light, and stick to easy bodyweight exercises.

[@driesketels]

thought about this as well. Not sure what I should be doing preventative to make sure that I'm not heading towards surgery 20 years from now...