Channel and running goals for 2025 LIVE out on the trails!

[@davidambrose3525]

That looks like an awesome weather day for some trail running 🏃🏽‍♂️

[@motivationtheoryrunning]

It was a good one for sure!

[@ingagade951]

I appriciate your no-stress approach John,,,,,its so wonderfull that you tell people not to hunt the gold medal but has their focus on completing their races in a good spirit and not destroy themselves... inga dk

[@motivationtheoryrunning]

That’s what it’s all about! I really appreciate your support. Glad you found the channel.

[@ingagade951]

Vitamin N is the greatest....inga dk.....vitamin nature.

[@motivationtheoryrunning]

It’s the absolute best!