Chapter 20 - Resistance Training Concepts | NASM CPT

[@HannahPowers-cb4zb]

Do you have a review for chapter 21? I was hoping for your insight since you wrote it but not sure if you're allowed to do a video since you did.

[@xjustinplaguex8603]

It's up now.

[@heatherskoda279]

Super helpful!! thanks so much

[@alltimechiller]

I can’t seem to find chapter 21, the OPT model in your channel.

[@DrJeffWilliams]

Hi there! I do not know if you still need it, but Chapter 21 is up today.

[@ramondelatorr6451]

is there a ETA on when you'll release a lecture for chapter 21?

[@DrJeffWilliams]

As a matter of fact, tomorrow!

[@peachypaige2812]

did the chapter get removed? i don't see it on here.

[@ramondelatorr6451]

@@peachypaige2812 it was never uploaded

[@peachypaige2812]

@@ramondelatorr6451 sad, I’m on the last few chapters and I was looking forward to these to make it easier to get through the info :/ thanks for letting me know.

[@victoriae372]

Any chance of getting lectures for the last chapters 21-23? These are amazingly helpful! Thank you.

[@maribel5353]

Thanks

[@Moonface00z]

wheres chapter 21

[@DrJeffWilliams]

Hi there. I do not know if you still need this, but I uploaded Chapter 21 today.

[@jenskirk18]

I appreciate the videos very much, but this one has so many bodily noise by you, from swallowing to smacking your lips. it's kinda distracting :/

[@amilyondianne317]

😭😭😭😭