Chasing European Championship Qualification | Episode 7 - Irish Cross Country Championship

[@ConorMcGrath]

Intelligent running and great calmness before the event. No dab of Vaseline in the spike sockets before you insert the new spikes...maybe that's me giving away my age! ;-)

[@TheIrishHammer]

Thanks Conor. I’ve never done that before but will give a go next time

[@stephenbates8274]

Unbelievable content and production. Well done

[@TheIrishHammer]

Thanks Stephen 😄

[@pipikatchusbaby]

Love the length!!! more longer vids

[@TheIrishHammer]

Thank you, will do our best

[@barry5138]

Lying in bed here in bits with a virus, now 17 mins of the maestro at work 👏 🚀

[@TheIrishHammer]

Rough, hope you get well soon.

[@Serenaoreilly89]

Great video and insights! Well done Keith & Sean 👏

[@TheIrishHammer]

Thanks Serena 😁

[@keithnolanfilms]

📽️🙌🏻

[@finbarcoyle6691]

Loving the videos. Congrats on your hard earned success! It is super content to see from an elite athlete

[@TheIrishHammer]

Thanks Finbar, appreciate the comment.

[@straycushion7434]

Another fantastic video Sean, thank you 💪

[@TheIrishHammer]

Thank you 😁

[@paulswan4535]

Congrats Sean. Great run and great video. Honest as always.

[@TheIrishHammer]

Thanks Paul, appreciate it

[@Q.OnTheRun]

Quality video, big fan of the channel and the production of your vids!

[@TheIrishHammer]

Thank you, trying our best 😁

[@marke9821]

Loved this video! A sneak peek into what it’s like to compete at the top level from an honest, modest and tough athlete. Best of luck at the euros

[@TheIrishHammer]

Thanks Mark, appreciate the comment.

[@nicolecerioni1603]

Great job Keith!

[@TheIrishHammer]

🙌🏼

[@keithnolanfilms]

Thanks Nicole! 🙌🏻

[@ruairidonnelly84]

Loving these videos, keep up the good work!

[@TheIrishHammer]

Thanks Ruairi

[@davidleonard37]

I think it was the nationals I ran in Alsa a few years back. Conditions were absolutely horrendous and I'll never forget it. Well done Sean, great video.

[@TheIrishHammer]

Pretty sure I remember racing there back in early 2011. Mud fest but at the time it suited me

[@brianshaugh]

Love these videos, great to see behind the scenes of a very modest, genuine person who happens to be elite athlete 🎉

[@TheIrishHammer]

Thanks Brian, appreciate the comment 😊

[@Uri085]

Great videos Sean. Spotted you chatting to Minde and Brendan Sherlock at 12mins 56 seconds. Minde is making great progress under you. Must get back in touch myself. Can't really keep injuries at bay. Best of luck in the Euros.

[@TheIrishHammer]

Thanks Seán. Minde had a solid run. Of course, feel free to reach out again and we can chat.

[@jamesgreene1979]

I watch a lot of KZbin running channels, but genuinely think this is by far the best of them. Hopefully you can keep it going, and hopefully it grows. Best of luck with both the running and the channel. Cheers.

[@TheIrishHammer]

Thanks James, appreciate the comment. Feedback is always welcome

[@thomasflynn1087]

Well done! Great effort Sean!

[@TheIrishHammer]

Thanks Thomas 😁

[@72sholohan]

Very well made videos. Keep up the good work and best of luck in the European Championships!

[@TheIrishHammer]

Thanks Séamus!

[@bankaihadouken1180]

Subscribed enjoyed the dramatic music before the race- added so much atomsphere like you was getting ready for war

[@TheIrishHammer]

Enjoyed that myself. Cross country gives you those feels

[@MichaelCounsel]

Nice insightful video, I enjoyed that. Nice running, and congratulations on making the Euro Cross team.

[@TheIrishHammer]

Thanks Michael

[@danielellis2359]

bomb of a shot by Connor at 1:55 🥲

[@TheIrishHammer]

We did him dirty there 😬

[@paulkeenan7553]

Savage video!

[@TheIrishHammer]

Thanks Paul

[@conorkeane5069]

Savage video, as good as you get

[@TheIrishHammer]

Thanks Conor

[@stevedgolfer]

Nice progress Sean.Congrats.

[@TheIrishHammer]

Thanks Steve

[@peterstoreng6902]

Fantastic video and great running! Hope you are taking the videographer to euro cross!?

[@TheIrishHammer]

Thanks Peter. Currently in the plans, just figuring out the logistics.

[@barryleamy]

Well done Sean But…gona need a bit more clarity on the why bagels question next time. 😂

[@TheIrishHammer]

Thanks Barry. I was caught off guard 😂 generally try get around 120g of carbs in before training pretty sure that covers around 80-100g

[@XjustcornX]

Great running Sean!

[@TheIrishHammer]

Thank you

[@oisind931]

Great video!

[@TheIrishHammer]

Thanks Oisin

[@akproductions1493]

Well done Sean &Keith 🤝

[@TheIrishHammer]

Thanks Adam

[@keithnolanfilms]

Cheers Adam! 📽️🤛

[@paddycunningham6834]

Well done lads 👍

[@TheIrishHammer]

Thanks Paddy

[@RossMcCarthy122]

Great video. Young lad seems shite at snooker

[@conorflaherty5926]

Dave isn’t that young tbf

[@TheIrishHammer]

🤣🤣

[@JuliusFawcett]

Nice work rkid

[@TheIrishHammer]

Thanks Julius

[@jimmywhelan]

cool video :))

[@TheIrishHammer]

Thanks Jimmy 😁